Therapists in 59405
![Photo of Desta Jones - One Beautiful Life Wellness and Therapy, MA, LCPC, Counselor](https://photos.psychologytoday.com/5bc14a4c-fe11-4de4-9ad8-7ae6a8a932f7/1/320x400.jpeg)
One Beautiful Life Wellness and Therapy
Counselor, MA, LCPC
Verified Verified
Great Falls, MT 59405 (Online Only)
You have taken the first step toward achieving your wellness goals, and I am so happy for you! Therapy can seem intimidating at first, but with my help, you can be on your way to living your best life quickly. I have been a licensed therapist for 25 years, and specialize in anxiety, depression, trauma, and relationship issues including LGTBQ+. Because I hold a certification in Integrative Medicine, I can help you improve all aspects of wellness: social, spiritual, physical, mental, and emotional health. I work with compassion and nonjudgement, and I look forward exploring your journey with you!
You have taken the first step toward achieving your wellness goals, and I am so happy for you! Therapy can seem intimidating at first, but with my help, you can be on your way to living your best life quickly. I have been a licensed therapist for 25 years, and specialize in anxiety, depression, trauma, and relationship issues including LGTBQ+. Because I hold a certification in Integrative Medicine, I can help you improve all aspects of wellness: social, spiritual, physical, mental, and emotional health. I work with compassion and nonjudgement, and I look forward exploring your journey with you!
![Photo of Jenn Jovin - Cowick Mental Health Services, LLC, MSW, SWLC, Pre-Licensed Professional](https://photos.psychologytoday.com/56ac8a50-4cff-4dca-990d-9b6c46beec8b/4/320x400.jpeg)
Cowick Mental Health Services, LLC
Pre-Licensed Professional, MSW, SWLC
Verified Verified
1 Endorsed
Great Falls, MT 59405 (Online Only)
Accepting New Clients Now! Are you looking for a therapy approach that delivers real, tangible results? I specialize in Solution-Focused, Outcome-Based Therapy, and Motivational Interviewing—techniques designed to help you achieve specific goals and make lasting changes. My practice is ideal for those who are motivated to overcome challenges and are seeking a clear, structured path to success. I bring a wealth of experience and empathy to my practice. My passion lies in working with adolescents to adults, as well as couples therapy.
Accepting New Clients Now! Are you looking for a therapy approach that delivers real, tangible results? I specialize in Solution-Focused, Outcome-Based Therapy, and Motivational Interviewing—techniques designed to help you achieve specific goals and make lasting changes. My practice is ideal for those who are motivated to overcome challenges and are seeking a clear, structured path to success. I bring a wealth of experience and empathy to my practice. My passion lies in working with adolescents to adults, as well as couples therapy.
![Photo of Sheila Murray - Sheila Murray, LCPC, LLC , MA, LCPC, Counselor](https://photos.psychologytoday.com/78657f24-df14-45cd-a079-d580e42ce37a/3/320x400.jpeg)
Do you feel overwhelmed or stuck with a life change, loss or trauma? Are you desiring change and fearing it at the same time? When we go through life changes, loss or trauma we can get turned around and have a hard time finding our ground again. Sometimes we lose touch gradually, over years of not being seen or heard. Not feeling safe enough to speak our truth or be who we really are. This can show up as depression, anxiety, or feeling stuck and unable to trust ourselves. Sometimes it’s just a feeling of emptiness on the inside, even though things look good on the outside.
Do you feel overwhelmed or stuck with a life change, loss or trauma? Are you desiring change and fearing it at the same time? When we go through life changes, loss or trauma we can get turned around and have a hard time finding our ground again. Sometimes we lose touch gradually, over years of not being seen or heard. Not feeling safe enough to speak our truth or be who we really are. This can show up as depression, anxiety, or feeling stuck and unable to trust ourselves. Sometimes it’s just a feeling of emptiness on the inside, even though things look good on the outside.
![Photo of Cheryl Basta - River City Counseling LLC, MA, LCPC, LAC, Counselor](https://photos.psychologytoday.com/40d48f0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be painful. All of us experience struggles and have battles to face throughout our lives. You don’t have to do it alone though. We want to walk with you through these struggles, give you support, offer hope, and empower you on your journey of healing. Through a collaborative, focused approach designed to meet your specific needs, we can assist you in getting on track to leading a happier, more fulfilling life by assisting you in gaining new skills to utilize in building a more efficient and confident way of managing life’s challenges. Together, we can get you there.
Life can be painful. All of us experience struggles and have battles to face throughout our lives. You don’t have to do it alone though. We want to walk with you through these struggles, give you support, offer hope, and empower you on your journey of healing. Through a collaborative, focused approach designed to meet your specific needs, we can assist you in getting on track to leading a happier, more fulfilling life by assisting you in gaining new skills to utilize in building a more efficient and confident way of managing life’s challenges. Together, we can get you there.
![Photo of Kathryn Warner - KWCounseling, PLLC, PhD, LCPC, LPC, CACIII, NCC, Counselor](https://photos.psychologytoday.com/40a3f5af-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
KWCounseling, PLLC
Counselor, PhD, LCPC, LPC, CACIII, NCC
Verified Verified
Great Falls, MT 59405 (Online Only)
Waitlist for new clients
Which path you choose will either allow you to experience peace and contentment or leave you feeling so overwhelmed as you struggle with feelings of frustration, doubt, anger, sadness, anxiety, shame, guilt, fear, or hopelessness. You are not broken, in need of fixing. Instead, you are deeply hurt and in need of care. Identifying some of these emotions may make you unsure what to do next. Rest assured, you are not alone. Many have felt the same but have found more efficient ways to heal through seeking help in the search for the cause.
Which path you choose will either allow you to experience peace and contentment or leave you feeling so overwhelmed as you struggle with feelings of frustration, doubt, anger, sadness, anxiety, shame, guilt, fear, or hopelessness. You are not broken, in need of fixing. Instead, you are deeply hurt and in need of care. Identifying some of these emotions may make you unsure what to do next. Rest assured, you are not alone. Many have felt the same but have found more efficient ways to heal through seeking help in the search for the cause.
![Photo of Samantha Morales, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9665dd79-97f4-4e87-9242-ed16165f1950/2/320x400.png)
Samantha Morales
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Great Falls, MT 59405 (Online Only)
I am a licensed clinical social worker in the state of Texas and Montana. I’ve been practicing in hospitals, inpatient and outpatient clinics, military mental health clinics and private practice in the community. I have experience working with those coping with depression, anxiety, grief/loss, and trauma. I have experience working with individuals, both adults and adolescents, couples, groups and the military/veteran population. I primarily utilize cognitive behavioral, psychodynamic and interpersonal approaches in treatment. I am client-centered, which allows my clients to take a more active role in our sessions.
I am a licensed clinical social worker in the state of Texas and Montana. I’ve been practicing in hospitals, inpatient and outpatient clinics, military mental health clinics and private practice in the community. I have experience working with those coping with depression, anxiety, grief/loss, and trauma. I have experience working with individuals, both adults and adolescents, couples, groups and the military/veteran population. I primarily utilize cognitive behavioral, psychodynamic and interpersonal approaches in treatment. I am client-centered, which allows my clients to take a more active role in our sessions.
![Photo of Wendy Biss, PhD, Psychologist](https://photos.psychologytoday.com/8b8ae143-7dd0-40a1-8860-57c7b2a6cc4a/1/320x400.jpeg)
Offering Telehealth psychological counseling services to adults age 18 and older. Licensed and serving clients in Montana, Hawaii, and Washington. Over 17 years experience providing outpatient therapy to a wide range of clients. Therapy is a mirror that reflects our emotional lives; demanding emotional vulnerability, courage, motivation, and active collaboration by both the client and therapist. Therapy is most effective when the learned insights and skills help one enact changes in daily life that foster adaptability in an increasingly stressful and demanding world.
Offering Telehealth psychological counseling services to adults age 18 and older. Licensed and serving clients in Montana, Hawaii, and Washington. Over 17 years experience providing outpatient therapy to a wide range of clients. Therapy is a mirror that reflects our emotional lives; demanding emotional vulnerability, courage, motivation, and active collaboration by both the client and therapist. Therapy is most effective when the learned insights and skills help one enact changes in daily life that foster adaptability in an increasingly stressful and demanding world.
![Photo of Ashley B Smith - Mountain Therapy, LAC, LCPC, Counselor](https://photos.psychologytoday.com/852d7a95-faaa-432e-af26-0916c39a42f4/2/320x400.png)
I am a retired Navy Veteran, that was born and raised right here in Great Falls MT. I work with all clients over the age of 18. My passion is helping my clients to find a solution for their mental health and addiction problems.
I am a retired Navy Veteran, that was born and raised right here in Great Falls MT. I work with all clients over the age of 18. My passion is helping my clients to find a solution for their mental health and addiction problems.
![Photo of Emily Shelton - Mountain Therapy, LLC, LCPC, LAC, C-DBT, Counselor](https://photos.psychologytoday.com/4544378f-915e-485a-9f24-a89d6f048c4b/1/320x400.jpeg)
We will focus on personal strengths and teach you how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work to improve the quality of your life. We take the time to listen to your story and meet you where you are. Positivity, encouragement and guidance is effective and part of the healing and recovery process. Our team is culturally diverse and ready to work with you today.
We will focus on personal strengths and teach you how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work to improve the quality of your life. We take the time to listen to your story and meet you where you are. Positivity, encouragement and guidance is effective and part of the healing and recovery process. Our team is culturally diverse and ready to work with you today.
![Photo of Cyndy Clarke, LCPC, LPCC, EMDR, Counselor](https://photos.psychologytoday.com/24de1797-cab6-48ab-9a62-2e255fea0805/2/320x400.jpeg)
Accepting new online clients residing in Colorado or Montana for individual therapy sessions. AND announcing my new in person outdoor practice! Yellowstone Adventure Counseling, Coaching and Craft! Let's get outside! Counseling or coaching retreats in Yellowstone National Park and beyond. Together, we can design a personalized retreat to further your desires for healing and regeneration. Individual or group. You choose a destination within 90 miles of Cody, Wyoming. I will plan the counseling activities etc. around your intentions and budget. Together, we will process the tough experiences of your past. Call or email for more info.
Accepting new online clients residing in Colorado or Montana for individual therapy sessions. AND announcing my new in person outdoor practice! Yellowstone Adventure Counseling, Coaching and Craft! Let's get outside! Counseling or coaching retreats in Yellowstone National Park and beyond. Together, we can design a personalized retreat to further your desires for healing and regeneration. Individual or group. You choose a destination within 90 miles of Cody, Wyoming. I will plan the counseling activities etc. around your intentions and budget. Together, we will process the tough experiences of your past. Call or email for more info.
![Photo of Sami J. Lemons-Velez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ce6833-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sami J. Lemons-Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Great Falls, MT 59405
It all begins with a question. Often clients consider therapy in the midst of challenging circumstances unfolding in their life - confused, bewildered - seeking a reassuring presence to walk alongside them. I offer a warm, engaging presence to help you sift, sort and begin making sense of the emotional terrain you are walking. Together, we will gently explore questions such as "given this experience, who am I now?" I believe we each possess a sacred landscape within - with gifts, hopes, dreams, and strengths beneath the surface - not lost, but often covered by the grit of storms that sometimes move through our lives.
It all begins with a question. Often clients consider therapy in the midst of challenging circumstances unfolding in their life - confused, bewildered - seeking a reassuring presence to walk alongside them. I offer a warm, engaging presence to help you sift, sort and begin making sense of the emotional terrain you are walking. Together, we will gently explore questions such as "given this experience, who am I now?" I believe we each possess a sacred landscape within - with gifts, hopes, dreams, and strengths beneath the surface - not lost, but often covered by the grit of storms that sometimes move through our lives.
![Photo of Janet Schneider, LCPC, LMFT](https://photos.psychologytoday.com/e63dadaf-7609-4139-9278-c92eadc586c7/2/320x400.jpeg)
Janet Schneider
Licensed Clinical Professional Counselor, LCPC, LMFT
Verified Verified
Great Falls, MT 59405
Waitlist for new clients
Through individual therapy, family counseling, or couples counseling I will give you information, tools and assistance you need to find relief from your pain and a solution to your difficulties. I have helped families, couples, and individual clients heal, grow, and change their lives. I work to enhance and expand people's ability to experience deeper connection with themselves and others. I believe in treating the whole person and not just mental health symptoms. Through therapy I help people in their desire to close the gap between where they are right now and where they want to be.
Through individual therapy, family counseling, or couples counseling I will give you information, tools and assistance you need to find relief from your pain and a solution to your difficulties. I have helped families, couples, and individual clients heal, grow, and change their lives. I work to enhance and expand people's ability to experience deeper connection with themselves and others. I believe in treating the whole person and not just mental health symptoms. Through therapy I help people in their desire to close the gap between where they are right now and where they want to be.
![Photo of Lida Holst, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a2418af-1af2-4462-ae52-97ce396ca6f2/1/320x400.jpeg)
We all possess the innate capacity for healing and growth, despite how painful our current struggles or past experiences may be. I believe even the most difficult symptom or behavior began as a way to cope with something unmanageable, and that we are able to shed the symptoms and behaviors that no longer serve us by building authentic and compassionate relationships with ourselves and others. I practice from a humanistic and trauma-informed perspective, and believe that safety and trust are the foundation of an effective therapeutic relationship.
We all possess the innate capacity for healing and growth, despite how painful our current struggles or past experiences may be. I believe even the most difficult symptom or behavior began as a way to cope with something unmanageable, and that we are able to shed the symptoms and behaviors that no longer serve us by building authentic and compassionate relationships with ourselves and others. I practice from a humanistic and trauma-informed perspective, and believe that safety and trust are the foundation of an effective therapeutic relationship.
![Photo of Samantha Jacobs - Breaking Cycles LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75ae389f-abf8-4a72-bc2f-2cd1e95c22f8/3/320x400.jpeg)
Hello, my name is Samantha Jacobs. I recognize that trauma often does not start with you. I believe that cycles of trauma can stop with you. I am passionate about working with clients who desire to break generational, personal and interpersonal cycles of addiction, anger, anxiety, depression, abuse, conflict and other dysfunctions that hold us back from being our best selves. As a therapist, this often means assisting children, teens, and adults with a whole family approach.
Hello, my name is Samantha Jacobs. I recognize that trauma often does not start with you. I believe that cycles of trauma can stop with you. I am passionate about working with clients who desire to break generational, personal and interpersonal cycles of addiction, anger, anxiety, depression, abuse, conflict and other dysfunctions that hold us back from being our best selves. As a therapist, this often means assisting children, teens, and adults with a whole family approach.
![Photo of Dusti B Zimmer, LCSW, ACSW, MHPP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/abe981c4-b106-4e19-bfc2-4f310d0c9bf4/3/320x400.png)
Dusti B Zimmer
Clinical Social Work/Therapist, LCSW, ACSW, MHPP
Verified Verified
Great Falls, MT 59405
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
![Photo of Zoe Ingalls - Empowering Light Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74aed2fd-62f2-4809-bff0-3492aa44dcc0/1/320x400.jpeg)
Empowering Light Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Falls, MT 59405 (Online Only)
I am a Licensed Clinical Social Worker in the state of Texas and Montana. I have experience working with a variety of different populations from youth to adults, facing concerns with anxiety, depression, PTSD, anger, stress, and relationship conflicts. My therapy style is to listen, understand, and partner with you to work towards the changes you would like to make.
I am a Licensed Clinical Social Worker in the state of Texas and Montana. I have experience working with a variety of different populations from youth to adults, facing concerns with anxiety, depression, PTSD, anger, stress, and relationship conflicts. My therapy style is to listen, understand, and partner with you to work towards the changes you would like to make.
![Photo of Dr. Caroline Krenn, MA, PsyD, LCPC, Counselor](https://photos.psychologytoday.com/f005022d-bb94-4300-95b5-38f83e7ab488/1/320x400.png)
There are times wherein our overwhelm can become so great we feel lost.
There are times wherein our overwhelm can become so great we feel lost.
![Photo of Wanmdiwi Rose, PhD, Psychologist](https://photos.psychologytoday.com/4e99073f-0702-411c-969f-9623e53aa9c6/2/320x400.jpeg)
I work with my clients to develop treatment goals that will decrease distress and improve overall mental health. I focus on helping clients reach their goals by recognizing the complex interactions between thoughts, behaviors, and emotions. I am generalized in my approach to therapy and recognize the uniqueness of individuals I treat. I often utilize evidence based practice, mindfulness, stress management, and supportive therapy in treatment. I believe in helping clients find confidence in their abilities and recognition of their self-worth. I strive to provide a therapeutic environment that is warm, open, and non-judgmental.
I work with my clients to develop treatment goals that will decrease distress and improve overall mental health. I focus on helping clients reach their goals by recognizing the complex interactions between thoughts, behaviors, and emotions. I am generalized in my approach to therapy and recognize the uniqueness of individuals I treat. I often utilize evidence based practice, mindfulness, stress management, and supportive therapy in treatment. I believe in helping clients find confidence in their abilities and recognition of their self-worth. I strive to provide a therapeutic environment that is warm, open, and non-judgmental.
![Photo of Amber Noone, MA, LCPC, LMHC, Counselor](https://photos.psychologytoday.com/6145c997-f635-42b5-98e9-c88a3b9b8cb3/2/320x400.png)
Whether it is events of the past that you are struggling to make sense of or current situations that are challenging you, it is my honor to walk alongside you on this journey as you aim to sort it all out. I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them. Sometimes, we just need a little help from an outside source to uncover those answers and find our truth. Together, we will work towards healing and gaining insight from your experiences so that you can achieve your fullest potential and live a balanced life.
Whether it is events of the past that you are struggling to make sense of or current situations that are challenging you, it is my honor to walk alongside you on this journey as you aim to sort it all out. I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them. Sometimes, we just need a little help from an outside source to uncover those answers and find our truth. Together, we will work towards healing and gaining insight from your experiences so that you can achieve your fullest potential and live a balanced life.
![Photo of Alana Vosen, MS, LCPC, Counselor](https://photos.psychologytoday.com/2896fe8d-34f3-4529-840b-e451b0b4c933/3/320x400.jpeg)
I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.
I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.
See more therapy options for 59405
How does your Therapist compare?
Number of Therapists in 59405
20+
Average cost per session
$175
Therapists in 59405 who prioritize treating:
95% | Anxiety |
86% | Depression |
76% | Trauma and PTSD |
76% | Coping Skills |
71% | Stress |
67% | Relationship Issues |
67% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
74% | Cigna and Evernorth |
63% | Aetna |
How Therapists in 59405 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 59405?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.