Therapists in 59044

My entire adult life I have worked with children and their families as a professional teacher and now a therapist. I easily relate to all ages - children, adolescents, teens, and adults. I understand how important working with families and schools can be for the mental health of the child. As a teacher for over 20 years, I understand burnout, the inner-workings of schools, and the importance of the personnels' mental health and self care. Plus, over 16 years experience with child-rearing, elderly parental care, end of life choices, adult social services, and grief and bereavement therapies for children and adults.

I believe that strength is not defined by burying our feelings, “keeping your chin up,” or other cliche sayings that encourage silence. True strength is being vulnerable, talking about how you feel, and yes, asking for help. If you are ready to look at whatever is hurting you, whatever is interfering in your relationships, and whatever is keeping you from the life that you want to live, THAT is strength and where your true power lies.

You are the only expert in *your* life. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and a my role is to guide you to a greater understanding of that power, while gaining new, positive skills. Level UP! I continually strive to demonstrate empathy and unconditional positive regard. Life is hard enough as it is - getting help shouldn't be just another stressor on top of your never-ending To Do List. Stop listening to that voice in your head that tells you that you aren't good enough/strong enough/smart enough/busy enough/making enough. That voice is wrong.