Photo of Kris Jeakins, MS, NCC, LPC-MH, QMHP, CCTP-II, Licensed Professional Counselor
Kris Jeakins
Licensed Professional Counselor, MS, NCC, LPC-MH, QMHP, CCTP-II
Verified Verified
1 Endorsed
Rapid City, SD 57702
I have provided mental health services for over 12+ years to adults, couples, and 16+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
I have provided mental health services for over 12+ years to adults, couples, and 16+ who are struggling with mental health issues. I guide people in their healing of trauma including complex trauma, dissociative issues, depression, anxiety, grief, psychotic spectrum, and personality disorders. I will create a safe space of honesty and empathy. I will guide you to strengthen self-trust and empower yourself to solve issues within all your relationships, inside and outside of therapy. I believe that our minds and bodies are connected through thoughts, emotions, and behaviors.
(605) 423-7529 View (605) 423-7529
Photo of Caitlin Nissen, LPC, MH, QMHP, Licensed Professional Counselor
Caitlin Nissen
Licensed Professional Counselor, LPC, MH, QMHP
Verified Verified
1 Endorsed
Rapid City, SD 57702
Hello! Everyone has struggles in their lives and there are times when we are needing extra assistance to be able to work through these struggles. My goal is to help people work on transforming their lives into exactly what they want it to be.
Hello! Everyone has struggles in their lives and there are times when we are needing extra assistance to be able to work through these struggles. My goal is to help people work on transforming their lives into exactly what they want it to be.
(605) 865-1013 View (605) 865-1013
Photo of Emily A Hamling, MS, NCC, Pre-Licensed Professional
Emily A Hamling
Pre-Licensed Professional, MS, NCC
Verified Verified
Rapid City, SD 57702
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy and Motivational Interviewing are my primary treatment modalities while also integrating different techniques based on your individual needs.
“To build the life you desire and deserve to live”. This is my purpose in the counseling process as we partner to explore life and what it could be. As we partner together on your journey in life, I commit to meeting you were you are at while providing a space that is nonjudgmental, genuine, and balanced in acceptance and change. Dialectical Behavioral Therapy and Motivational Interviewing are my primary treatment modalities while also integrating different techniques based on your individual needs.
(605) 574-5418 View (605) 574-5418
Photo of Debra Ann Hughes, MSW, LCSW, PIP, CDA, Clinical Social Work/Therapist
Debra Ann Hughes
Clinical Social Work/Therapist, MSW, LCSW, PIP, CDA
Verified Verified
Rapid City, SD 57702
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
(605) 307-3083 View (605) 307-3083
Photo of Ali Anderson, Pre-Licensed Professional
Ali Anderson
Pre-Licensed Professional
Verified Verified
Rapid City, SD 57702
I take a client-centered approach to counseling, emphasizing your strengths and building on them. I am passionate about working with individuals who are undergoing life transitions, wanting to improve relationships and communication patterns, coping with trauma and loss, struggling with substance use issues, and managing long-term mental health conditions. I will create a safe space to foster honesty, healing, and self-discovery.
I take a client-centered approach to counseling, emphasizing your strengths and building on them. I am passionate about working with individuals who are undergoing life transitions, wanting to improve relationships and communication patterns, coping with trauma and loss, struggling with substance use issues, and managing long-term mental health conditions. I will create a safe space to foster honesty, healing, and self-discovery.
(605) 307-5839 View (605) 307-5839
Photo of Lesley Anne Dzintars, LPC-MH, QMHP, CBP, Licensed Professional Counselor
Lesley Anne Dzintars
Licensed Professional Counselor, LPC-MH, QMHP, CBP
Verified Verified
Rapid City, SD 57702
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
(605) 250-4634 View (605) 250-4634
Photo of Rebecca Dodds - Pediatric Counseling and Consultation, LLC, MS, LPC-MH, NCC, QMHP, Licensed Professional Counselor
Pediatric Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC-MH, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Waitlist for new clients
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy (or coaching) together. I am grateful to have received excellent training and experience, and am committed to offering the most appropriate counseling for best results. Whether it is treatment for depression, anxiety, behavior problems, social problems, grief, family conflict or something else, you are not alone.
(605) 646-7283 View (605) 646-7283
Photo of Tracy Palecek, LPC-MH, QMHP, Licensed Professional Counselor
Tracy Palecek
Licensed Professional Counselor, LPC-MH, QMHP
Verified Verified
Rapid City, SD 57702
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
(605) 467-5847 View (605) 467-5847
Photo of Emily Lake - Phoenix Counseling, LLC, PhD, LPC, NCC, QMHP, Licensed Professional Counselor
Phoenix Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Not accepting new clients
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
(605) 316-3227 View (605) 316-3227
Photo of Norma Pansch - U Rock Counseling Services, MA, LPC-MH, QMHP, Counselor
U Rock Counseling Services
Counselor, MA, LPC-MH, QMHP
Verified Verified
1 Endorsed
Rapid City, SD 57702
Waitlist for new clients
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22-adulthood and specialize in trauma, grief, loss, loneliness, depression, anxiety, and issues unique to your stage of life. You will learn to connect to that joy that's been missing and feel the passion you once had. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy.
(605) 349-2975 View (605) 349-2975
Photo of Nicholas Waldon Isaacs - Isaacs Behavioral Health LLC, CSW-PIP, LAC, QMHP, MEd, MSW, Clinical Social Work/Therapist
Isaacs Behavioral Health LLC
Clinical Social Work/Therapist, CSW-PIP, LAC, QMHP, MEd, MSW
Verified Verified
Rapid City, SD 57702
I help clients recognize their strengths, regain confidence, find their voice again, create competency and reconstruct their inner map of the world. Trauma, (PTSD), Depression and Anxiety are tied together. They affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate,
I help clients recognize their strengths, regain confidence, find their voice again, create competency and reconstruct their inner map of the world. Trauma, (PTSD), Depression and Anxiety are tied together. They affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate,
(605) 250-2060 View (605) 250-2060
Photo of Koral Olson, MS, LPC, NCC, CBIS, Licensed Professional Counselor
Koral Olson
Licensed Professional Counselor, MS, LPC, NCC, CBIS
Verified Verified
Rapid City, SD 57702  (Online Only)
I provide counseling services to individuals ages 18 and older in a compassionate, confidential, nonjudgmental setting. I use an eclectic approach in sessions, typically applying strategies from SFBT, CBT, ACT, Existentialism, and Person-Centered Theory in my work with clients. Focused areas of service include: depression; anxiety; ADHD; emotional adjustment to living with a brain injury; compassion fatigue and burnout; navigating change and life transitions; grief and loss; self-esteem; wellness and self-care; women's issues; and stress management.
I provide counseling services to individuals ages 18 and older in a compassionate, confidential, nonjudgmental setting. I use an eclectic approach in sessions, typically applying strategies from SFBT, CBT, ACT, Existentialism, and Person-Centered Theory in my work with clients. Focused areas of service include: depression; anxiety; ADHD; emotional adjustment to living with a brain injury; compassion fatigue and burnout; navigating change and life transitions; grief and loss; self-esteem; wellness and self-care; women's issues; and stress management.
(605) 519-2874 View (605) 519-2874
Photo of Gaylen Bendewald, MSW, Clinical Social Work/Therapist
Gaylen Bendewald
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Rapid City, SD 57702
People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.
People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.
(605) 956-4114 View (605) 956-4114
Photo of Elizabeth Ostolozaga - BH Center for Healing & Advancement of Psychthrpy, MSW, CSW-PIP, Clinical Social Work/Therapist
BH Center for Healing & Advancement of Psychthrpy
Clinical Social Work/Therapist, MSW, CSW-PIP
Verified Verified
Rapid City, SD 57702
Become your best self: authentic, whole, empowered, and living a fulfilling life. I specialize in uncovering the roots of what's getting in the way. And something is. It always is. You are doing the best you can with what you have to work with. You can heal those wounds, release ineffective patterns of living, and develop a relationship with yourself that is better than it could ever be. Become unstuck and free. Live like you are meant to. Healing=hopeful+ empowered+active living.
Become your best self: authentic, whole, empowered, and living a fulfilling life. I specialize in uncovering the roots of what's getting in the way. And something is. It always is. You are doing the best you can with what you have to work with. You can heal those wounds, release ineffective patterns of living, and develop a relationship with yourself that is better than it could ever be. Become unstuck and free. Live like you are meant to. Healing=hopeful+ empowered+active living.
(605) 679-4110 View (605) 679-4110
Photo of Mark Allen Urban, LPC, LIMHP, Licensed Professional Counselor
Mark Allen Urban
Licensed Professional Counselor, LPC, LIMHP
Verified Verified
1 Endorsed
Rapid City, SD 57702
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
(605) 315-3690 View (605) 315-3690
Photo of Erica Leigh Fett, LCSW, Clinical Social Work/Therapist
Erica Leigh Fett
Clinical Social Work/Therapist, LCSW
Verified Verified
Rapid City, SD 57702  (Online Only)
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
(605) 524-2733 View (605) 524-2733
Photo of Nicole Marie Weron - Understood Therapy by Nicole Weron, LPC-MH, NCSC, NCC, RPT, QMHP, Licensed Professional Counselor
Understood Therapy by Nicole Weron
Licensed Professional Counselor, LPC-MH, NCSC, NCC, RPT, QMHP
Verified Verified
Rapid City, SD 57702
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking, playing, and creating with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking, playing, and creating with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
(605) 303-6608 View (605) 303-6608
Photo of Alexandra Coyne, MS, NCC, Pre-Licensed Professional
Alexandra Coyne
Pre-Licensed Professional, MS, NCC
Verified Verified
Rapid City, SD 57702
I work with teens, adults, and couples to navigate challenges as they journey through what it means to be the best versions of themselves. When we are up against confusing or difficult circumstances, we are left with a choice to embrace and face the storm or turn our backs, letting it fester. I am here to journey alongside you and venture together to face this storm, whatever it may be. Recognizing challenges in life is a sign of readiness for growth and self-evolution. Therapy is a way to explore this self-evolution in a way that is safe and oriented with your best interests in mind, always.
I work with teens, adults, and couples to navigate challenges as they journey through what it means to be the best versions of themselves. When we are up against confusing or difficult circumstances, we are left with a choice to embrace and face the storm or turn our backs, letting it fester. I am here to journey alongside you and venture together to face this storm, whatever it may be. Recognizing challenges in life is a sign of readiness for growth and self-evolution. Therapy is a way to explore this self-evolution in a way that is safe and oriented with your best interests in mind, always.
(605) 972-1981 View (605) 972-1981
Photo of Laura Longville, LAC, Drug & Alcohol Counselor
Laura Longville
Drug & Alcohol Counselor, LAC
Verified Verified
2 Endorsed
Rapid City, SD 57702
It's important to find the right therapist you can trust. I have worked as a therapist for 38 years to help people heal and grow into who they really are. We are created with natural instincts to connect, trust, and love. When we experience early suffering, distress, or trauma, it disrupts our development, and we develop strategies to deal with the challenges and pain. The NARM approach assists us in coming back to our God-given nature by exploring how we adapted to survive difficult circumstances as children. This awareness helps connect us to our ability to choose how we want to respond to life and its challenges.
It's important to find the right therapist you can trust. I have worked as a therapist for 38 years to help people heal and grow into who they really are. We are created with natural instincts to connect, trust, and love. When we experience early suffering, distress, or trauma, it disrupts our development, and we develop strategies to deal with the challenges and pain. The NARM approach assists us in coming back to our God-given nature by exploring how we adapted to survive difficult circumstances as children. This awareness helps connect us to our ability to choose how we want to respond to life and its challenges.
(605) 301-4788 View (605) 301-4788
Photo of Triscell Evonne Knuppe - Knuppe Counseling, LLC, LCSW, PIP, MSW, Clinical Social Work/Therapist
Knuppe Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP, MSW
Verified Verified
1 Endorsed
Rapid City, SD 57702
Not accepting new clients
I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy, helping families dealing with challenging behaviors and communication. I am trauma focused, cognitive behavioral therapy trained. I am also EMDR trained. I have facilitated group therapy for parenting and will be doing more groups on other issues. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy, helping families dealing with challenging behaviors and communication. I am trauma focused, cognitive behavioral therapy trained. I am also EMDR trained. I have facilitated group therapy for parenting and will be doing more groups on other issues. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
(605) 413-4219 View (605) 413-4219
1

See more therapy options for 57702

How does your Therapist compare?

Number of Therapists in 57702

50+

Average cost per session

$150

Therapists in 57702 who prioritize treating:

90% Depression
90% Anxiety
82% Relationship Issues
80% Self Esteem
67% Coping Skills
65% Grief
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
59% Wellmark BCBS
52% Medicaid

How Therapists in 57702 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 57702?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.