Therapists in 56007
![Photo of Sara Livingston-Burke, MA, LPCC](https://photos.psychologytoday.com/716d2a17-878c-4697-88c1-eabaeb6f2f80/1/320x400.jpeg)
Sara Livingston-Burke
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Albert Lea, MN 56007
I love working with women of all ages and helping them identify and prosper past their challenges whether it is work, family, relationships, body image, nutrition, infertility, changes of life stages, etc. my ideal client doesn’t mind challenging herself. My client is looking to grow closer and discover new things about herself and how to handle life’s challenges.
I love working with women of all ages and helping them identify and prosper past their challenges whether it is work, family, relationships, body image, nutrition, infertility, changes of life stages, etc. my ideal client doesn’t mind challenging herself. My client is looking to grow closer and discover new things about herself and how to handle life’s challenges.
![Photo of Holly Raatz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e26d0a6-7916-4730-94ca-0ce84e3c1b3b/1/320x400.jpeg)
One of my primary motivations for pursuing a career in this field is my genuine belief in the resilience and strength of individuals and their relationships. I am inspired by the ability of therapy to empower individuals and families to face adversity, improve communication, and strengthen their emotional bonds. I am dedicated to providing a compassionate and supportive space, where clients can feel safe to explore their thoughts, emotions, and relational dynamics.
One of my primary motivations for pursuing a career in this field is my genuine belief in the resilience and strength of individuals and their relationships. I am inspired by the ability of therapy to empower individuals and families to face adversity, improve communication, and strengthen their emotional bonds. I am dedicated to providing a compassionate and supportive space, where clients can feel safe to explore their thoughts, emotions, and relational dynamics.
![Photo of Melanie Marie Sanchez, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f34c4749-6919-4809-8695-580d59938301/1/320x400.jpeg)
Feeling down lately? Depression have a grip on you and it’s interfering with your daily activities? Maybe it’s anxiety, other mental health condition, loss of a loved one, a traumatic experience, or maybe it’s life stress compounding and you just can’t seem to catch a break!? As society is adjusting to our “new normal” (lifestyle post-pandemic) struggles and constant change seem to be around every corner. Want a place to vent? Rediscover yourself and your zest for life? I utilize a strength-based approached in a welcoming environment. I also offer mindfulness and somatic therapy options.
Feeling down lately? Depression have a grip on you and it’s interfering with your daily activities? Maybe it’s anxiety, other mental health condition, loss of a loved one, a traumatic experience, or maybe it’s life stress compounding and you just can’t seem to catch a break!? As society is adjusting to our “new normal” (lifestyle post-pandemic) struggles and constant change seem to be around every corner. Want a place to vent? Rediscover yourself and your zest for life? I utilize a strength-based approached in a welcoming environment. I also offer mindfulness and somatic therapy options.
![Photo of Terry Whitman, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2068d87b-8179-4232-8704-16ae4f8c0219/1/320x400.jpeg)
All of us find ourselves in need of support at some point in our lives. Finding someone to share those difficult life experiences can be difficult. It is my wish to support those experiencing life challenges and provide that confidential listening space. I utilize integrated therapies depending on the individual needs and goals. I have many years of grief and trauma counseling with individuals and groups. Seeking counsel takes courage and a desire to attain a healthier future for yourself. I would enjoy getting to help you with that support.
All of us find ourselves in need of support at some point in our lives. Finding someone to share those difficult life experiences can be difficult. It is my wish to support those experiencing life challenges and provide that confidential listening space. I utilize integrated therapies depending on the individual needs and goals. I have many years of grief and trauma counseling with individuals and groups. Seeking counsel takes courage and a desire to attain a healthier future for yourself. I would enjoy getting to help you with that support.
![Photo of Tara K Jeno, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/555e048f-7c1e-475e-bcb8-046db23f459e/2/320x400.jpeg)
My name is Tara Jeno and I am a licensed Mental Health Counselor. I enjoy working with children, adolescents, adults and families around the issues of depression/anxiety, relationship conflict and trauma. During sessions you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative and direct in order to help you better understand and find solution to current or long-standing challenges through at sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health.
My name is Tara Jeno and I am a licensed Mental Health Counselor. I enjoy working with children, adolescents, adults and families around the issues of depression/anxiety, relationship conflict and trauma. During sessions you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative and direct in order to help you better understand and find solution to current or long-standing challenges through at sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health.
![Photo of Dr. Brenden Troster, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0a12b5a4-f1d1-4294-a919-a400483315ac/2/320x400.jpeg)
Do you feel overwhelmed by constant worries that disrupt your daily activities and peace of mind? Living with anxiety can mean sleepless nights, difficulty concentrating, and physical symptoms like restlessness or a racing heart. It's exhausting to feel like you're always on edge, and I understand the weight and persistence of these feelings. You're not alone in this, and acknowledging your struggles is the first step towards recovery
Do you feel overwhelmed by constant worries that disrupt your daily activities and peace of mind? Living with anxiety can mean sleepless nights, difficulty concentrating, and physical symptoms like restlessness or a racing heart. It's exhausting to feel like you're always on edge, and I understand the weight and persistence of these feelings. You're not alone in this, and acknowledging your struggles is the first step towards recovery
![Photo of Abigail Goskeson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d4d0801-ccea-44be-8406-febcf1fd95c1/2/320x400.jpeg)
I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings. I don’t judge; I listen. I don’t pressure; I provide a safe place. We all have important things to hold onto. We all go through times we need to let go. Sometimes it is easy to feel lost. Let me help you find your way.
I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings. I don’t judge; I listen. I don’t pressure; I provide a safe place. We all have important things to hold onto. We all go through times we need to let go. Sometimes it is easy to feel lost. Let me help you find your way.
![Photo of Margaret P Moore, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7c15f529-5329-49b1-88bc-527d8474741e/1/320x400.jpeg)
I am a seasoned psychotherapist dedicated to assisting folks on their healing journey. As the picture demonstrates, I am casual, approachable, and delighted in walking with others on their journey to health. Educated as a Marriage and Family Therapist, Registered Nurse, and Chemical Dependency Counselor, I practice under the License of an MFT. I also supervise several post-graduate Masters Level Therapists, most of whom are in their second careers, meaning they have life experiences under their belt and a newer education. Check out the website for more information about how we can serve you.
I am a seasoned psychotherapist dedicated to assisting folks on their healing journey. As the picture demonstrates, I am casual, approachable, and delighted in walking with others on their journey to health. Educated as a Marriage and Family Therapist, Registered Nurse, and Chemical Dependency Counselor, I practice under the License of an MFT. I also supervise several post-graduate Masters Level Therapists, most of whom are in their second careers, meaning they have life experiences under their belt and a newer education. Check out the website for more information about how we can serve you.
![Photo of Stacy Brown, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5996a147-e983-473b-8885-35ec7ef7a529/3/320x400.jpeg)
I help women heal from past traumas, develop unshakable self-confidence, and say goodbye to the anxiety and stress that are holding them back. Your past doesn't define you...it's time to HEAL from old wounds and move forward into your beautiful future. During our initial session we will take a look at the issues you'd like to work on and will come up with a good plan to address those issues and provide you some relief. Most clients see an improvement in their symptoms within the first few sessions.
I help women heal from past traumas, develop unshakable self-confidence, and say goodbye to the anxiety and stress that are holding them back. Your past doesn't define you...it's time to HEAL from old wounds and move forward into your beautiful future. During our initial session we will take a look at the issues you'd like to work on and will come up with a good plan to address those issues and provide you some relief. Most clients see an improvement in their symptoms within the first few sessions.
![Photo of Casey Nielsen, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/52323ed0-628b-4106-8e9c-bc7559e5ffe5/1/320x400.jpeg)
Casey Nielsen
Licensed Professional Counselor, LPCC, LADC
Verified Verified
1 Endorsed
Albert Lea, MN 56007 (Online Only)
Not accepting new clients
Hi there. You’ve taken the first step by considering mental health therapy and I think that’s pretty rad! Please know that you are deserving of healing, compassion, and a safe space. In our work together, I’m going to listen to you. I’m going to approach you with unconditional positive regard: showing you complete support and acceptance. This directly ties into some of my values like harm reduction and sex positivity. All are welcome here, wherever you are on your journey. I’m trauma-informed and exercise that in my work. I incorporate modalities that promote healing, resilience, and empowerment.
Hi there. You’ve taken the first step by considering mental health therapy and I think that’s pretty rad! Please know that you are deserving of healing, compassion, and a safe space. In our work together, I’m going to listen to you. I’m going to approach you with unconditional positive regard: showing you complete support and acceptance. This directly ties into some of my values like harm reduction and sex positivity. All are welcome here, wherever you are on your journey. I’m trauma-informed and exercise that in my work. I incorporate modalities that promote healing, resilience, and empowerment.
See more therapy options for 56007
How does your Therapist compare?
Number of Therapists in 56007
10+
Average cost per session
$150
Therapists in 56007 who prioritize treating:
90% | Depression |
90% | Anxiety |
80% | Trauma and PTSD |
70% | Relationship Issues |
50% | Family Conflict |
50% | Coping Skills |
50% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
90% | UnitedHealthcare UHC | UBH |
80% | Medica |
How Therapists in 56007 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
76% | Female | |
12% | Male | |
12% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 56007?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.