Therapists in 55443
![Photo of Shakara Taylor, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/b7898356-5854-4265-b708-39cb6ef5b1a6/1/320x400.jpeg)
Shakara Taylor
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443 (Online Only)
Let me start by saying thank you for being here today. Choosing to seek therapy can be a challenging decision but a courageous one, nonetheless. Hi, I’m Shakara, a passionate Marriage and Family Therapist Intern studying at Capella University with an expected graduation date of September 2024. As a dedicated learner and compassionate listener, I’m committed to supporting individuals, couples, and families on their journey toward healing and growth. I have vast experience working with children, adolescents, and adults across their lifespans for the last 12 years in various capacities.
Let me start by saying thank you for being here today. Choosing to seek therapy can be a challenging decision but a courageous one, nonetheless. Hi, I’m Shakara, a passionate Marriage and Family Therapist Intern studying at Capella University with an expected graduation date of September 2024. As a dedicated learner and compassionate listener, I’m committed to supporting individuals, couples, and families on their journey toward healing and growth. I have vast experience working with children, adolescents, and adults across their lifespans for the last 12 years in various capacities.
![Photo of Janet Tarr, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/6baaead7-d0ac-434e-808e-88ba182c8e84/1/320x400.jpeg)
Life can bring about a whirlwind of ups and downs. You might find yourself dealing with stress, anxiety, depression, relationship and family issues, coping skills, and everyday life struggles. Do you want to improve your well-being, gain insight into your thoughts and behavior, develop effective strategies for managing your emotions, and live a happier, more confident, and better equipped to handle life's challenges?
Life can bring about a whirlwind of ups and downs. You might find yourself dealing with stress, anxiety, depression, relationship and family issues, coping skills, and everyday life struggles. Do you want to improve your well-being, gain insight into your thoughts and behavior, develop effective strategies for managing your emotions, and live a happier, more confident, and better equipped to handle life's challenges?
![Photo of Joshua Cattledge, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/406d8000-ee88-464a-9ff3-00601d8499a7/1/320x400.jpeg)
Joshua Cattledge
Pre-Licensed Professional, MA
Verified Verified
Brooklyn Park, MN 55443 (Online Only)
As an African American male, mental health was at first something I didn't take seriously. As I began my journey in mentoring and educating for youth/adolescents I began seeing these unaddressed issues arise and increase on a daily. My goal is provide meaningful therapy session. My dream is to provide counsel and guidance to individuals, families, couples or groups of people; who are dealing with issues that affect them physically, emotionally and mentally. I would like help clients determine why they are experiencing their life challenges, develop goals and actions to resolve their issues.
As an African American male, mental health was at first something I didn't take seriously. As I began my journey in mentoring and educating for youth/adolescents I began seeing these unaddressed issues arise and increase on a daily. My goal is provide meaningful therapy session. My dream is to provide counsel and guidance to individuals, families, couples or groups of people; who are dealing with issues that affect them physically, emotionally and mentally. I would like help clients determine why they are experiencing their life challenges, develop goals and actions to resolve their issues.
![Photo of Catherine Sy, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/380fb54f-d2cc-4b74-9fb8-1c89456d1cb9/1/320x400.jpeg)
Catherine Sy
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Brooklyn Park, MN 55443
I am finishing my master’s in Marriage and Family Therapy at National University. I worked as a CPA for KPMG, and then focused on raising my 6 children, lately as a single parent. I am familiar with managing the Serious and Persistent Mental illnesses of close relatives. I am passionate about helping my clients get to the other side of turbulent events like divorce and other major unexpected life changes. I welcome the exploration of my client’s faith as they tackle seemingly insurmountable obstacles. I am fluent in French, Creole, and English. I also have a decent command of Spanish.
I am finishing my master’s in Marriage and Family Therapy at National University. I worked as a CPA for KPMG, and then focused on raising my 6 children, lately as a single parent. I am familiar with managing the Serious and Persistent Mental illnesses of close relatives. I am passionate about helping my clients get to the other side of turbulent events like divorce and other major unexpected life changes. I welcome the exploration of my client’s faith as they tackle seemingly insurmountable obstacles. I am fluent in French, Creole, and English. I also have a decent command of Spanish.
![Photo of Cerise Lewis, PhD, LMFT, LPCC, CTMH, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3a6c3f35-8bde-4fc5-8edc-8936b363d99b/1/320x400.jpeg)
Cerise Lewis
Marriage & Family Therapist, PhD, LMFT, LPCC, CTMH, NCC
Verified Verified
4 Endorsed
Brooklyn Park, MN 55443
Waitlist for new clients
Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.
Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.
![Photo of Evelyn Mutebi - Wellspring of Life, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/da639bf6-ccfa-432e-9eb2-49ad77c25933/2/320x400.jpeg)
Wellspring of Life
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
![Photo of Amy Bianchi-Rossi, MA, LPCC, Counselor](https://photos.psychologytoday.com/d78b5b1c-f4e1-4729-883f-14462d70e978/2/320x400.jpeg)
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
![Photo of Albert N Brown, JD, MA, PCC, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/85425433-75e5-4704-a68f-2fc23063f220/1/320x400.jpeg)
Albert N Brown
Drug & Alcohol Counselor, JD, MA, PCC, LADC
Verified Verified
Brooklyn Park, MN 55443
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
![Photo of Erika McAfee-Levan - Levan Counseling & Consulting, MA, LPCC, Counselor](https://photos.psychologytoday.com/50b2b15a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Levan Counseling & Consulting
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Brooklyn Park, MN 55443 (Online Only)
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
My passion is helping individuals, couples and families live the lives they deserve. I am a straightforward, innovative therapist with an outstanding track record for helping my clients live healthy productive lives. My personal commitment to you as your therapist is to provide counseling and psychoeducation using Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I am a firm believer that in order to change behavior we have to gain insight into underlying beliefs that have developed over time through experiences.
![Photo of Jennifer Leigh Pohl - BHSI, PsyD, LP, Psychologist](https://photos.psychologytoday.com/02d65445-6ea3-436a-ade7-7d490a8c12f6/2/320x400.jpeg)
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
![Photo of Coach Nakumbe - Coach Nakumbe, PhD, LPCC, LADC, ACS, CPC](https://photos.psychologytoday.com/50fddc30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Coach Nakumbe
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, ACS, CPC
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
··Accepting New Clients·· I help individuals and couples who are struggling with addiction and relationship problems. I'll help you discover the core reason(s) for why you're struggling and help develop strategies that work to change your way of thinking and behaviors so you can have longer sobriety, reduce relapses and have healthier relationships. We'll work to develop tailored relapse prevention/intervention skills for addiction, coping skills for managing mental health symptoms, and conflict resolution skills for your relationships.
··Accepting New Clients·· I help individuals and couples who are struggling with addiction and relationship problems. I'll help you discover the core reason(s) for why you're struggling and help develop strategies that work to change your way of thinking and behaviors so you can have longer sobriety, reduce relapses and have healthier relationships. We'll work to develop tailored relapse prevention/intervention skills for addiction, coping skills for managing mental health symptoms, and conflict resolution skills for your relationships.
![Photo of Ju-Ping Huang, PhD, LP, Psychologist](https://photos.psychologytoday.com/105a64d0-7cb4-465a-85a4-faa818da248f/2/320x400.jpeg)
Ju-Ping Huang
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Minneapolis, MN 55443
Not accepting new clients
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to address your needs and concerns and build self-harmony. In a safe and trusting relationship, we will identify strengths and unearth resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to your needs and pay attention to your context (environment, spirituality, culture, and multiple identities).
![Photo of Hannah Baker, Pre-Licensed Professional](https://photos.psychologytoday.com/b2a8ba41-c6df-4323-8650-f63059097200/2/320x400.jpeg)
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
Hannah Baker is a Licensed Social Worker in Wisconsin. She has a Master of Science in Rehabilitation Counseling and three years of Case Management experience. Hannah believes in Person-Centered Training, and has experience in ADHD, anxiety, depression, childhood behavior issues, post-partum depression/anxiety, Autism, developmental disabilities, PTSD/trauma, woman's issues, and school avoidance. In her spare time, Hannah enjoys golf, playing with her 19-month-old, and wedding planning.
![Photo of Matt Delamatter, LPCC](https://photos.psychologytoday.com/066560dc-a40d-4443-b8fc-3885c603dbee/1/320x400.jpeg)
Matt Delamatter
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Minneapolis, MN 55443
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
![Photo of Stefan J. Millea, MA, LPCC, Counselor](https://photos.psychologytoday.com/c0332dd6-d5f0-4a7b-9b51-b31dec41a1b7/2/320x400.jpeg)
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
![Photo of Naomi Montgomery, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba1923f9-de6e-4882-b29e-9e1e7dd34203/1/320x400.jpeg)
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non-anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non-anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
![Photo of Julie Bosacker, LPCC, Counselor](https://photos.psychologytoday.com/6d761232-2385-42c1-bdf5-2cdef3a89421/1/320x400.jpeg)
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
![Photo of Lisa Moen, LP, Psychologist](https://photos.psychologytoday.com/3d9f1665-0913-41f9-8cd5-238861d0a7b9/1/320x400.jpeg)
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
![Photo of Diana Smith, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/5e024702-4b77-42bf-92a0-6f2e786031d7/2/320x400.jpeg)
Diana Finney is a Licensed Alcohol and Drug Counselor in Minnesota who has been practicing since 2019. She has a Co-occurring Disorders Master’s Degree from Saint Thomas.
Diana Finney is a Licensed Alcohol and Drug Counselor in Minnesota who has been practicing since 2019. She has a Co-occurring Disorders Master’s Degree from Saint Thomas.
![Photo of James Wiencke, LPCC](https://photos.psychologytoday.com/459db993-5232-43cb-b53e-d2bbbc3356af/1/320x400.jpeg)
James Wiencke
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Minneapolis, MN 55443
James earned his Master of Arts in Counseling and Psychological Services from St. Mary's University of Minnesota and is licensed in the state of Minnesota as a Professional Clinical Counselor. James enjoys working with children, youth, adults, and their families, and providing individual and family interventions to address a variety of needs. James emphasizes a cognitive-behavioral and person-centered approach to therapy, and focuses on meeting his clients where they are, and supporting change through collaboration and affirmation.
James earned his Master of Arts in Counseling and Psychological Services from St. Mary's University of Minnesota and is licensed in the state of Minnesota as a Professional Clinical Counselor. James enjoys working with children, youth, adults, and their families, and providing individual and family interventions to address a variety of needs. James emphasizes a cognitive-behavioral and person-centered approach to therapy, and focuses on meeting his clients where they are, and supporting change through collaboration and affirmation.
See more therapy options for 55443
How does your Therapist compare?
Number of Therapists in 55443
20+
Average cost per session
$182
Therapists in 55443 who prioritize treating:
86% | Depression |
86% | Anxiety |
69% | Relationship Issues |
59% | Trauma and PTSD |
55% | Life Transitions |
45% | Grief |
45% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
92% | UCare |
88% | Aetna |
How Therapists in 55443 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 55443?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.