Therapists in 55122
Shannon Goecke-Watson
Psychologist, PsyD, LP
Verified Verified
4 Endorsed
Eagan, MN 55122
Not accepting new clients
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
My purpose in life has always been to help people. I am passionate about working with adults through all seasons of their adult life, navigating the many life transitions that can often be distressing. As your therapist, my goal is to create a safe, nonjudgmental, shame-free space where clients can feel comfortable sharing the challenges they are experiencing so together we can get beyond them. I desire for my clients to feel seen, heard and understood and I am open to meeting them wherever they are at. I bring with me care, compassion, kindness, and humor (when appropriate, of course!)
My purpose in life has always been to help people. I am passionate about working with adults through all seasons of their adult life, navigating the many life transitions that can often be distressing. As your therapist, my goal is to create a safe, nonjudgmental, shame-free space where clients can feel comfortable sharing the challenges they are experiencing so together we can get beyond them. I desire for my clients to feel seen, heard and understood and I am open to meeting them wherever they are at. I bring with me care, compassion, kindness, and humor (when appropriate, of course!)
I am a Licensed Processional Clinical Counselor who is trained in DBT, CBT, and DBT Prolonged Exposure. I also draw from humanistic, feminist, and interpersonal strategies. DBT utilizes mindfulness as the center and builds skills to increase effectiveness in communication, regulating emotions, and gaining skills to tolerate current emotions and experiences. My clinical interests include: depression, anxiety, school stress, parenting, self esteem, relationship concerns, and trauma.
I am a Licensed Processional Clinical Counselor who is trained in DBT, CBT, and DBT Prolonged Exposure. I also draw from humanistic, feminist, and interpersonal strategies. DBT utilizes mindfulness as the center and builds skills to increase effectiveness in communication, regulating emotions, and gaining skills to tolerate current emotions and experiences. My clinical interests include: depression, anxiety, school stress, parenting, self esteem, relationship concerns, and trauma.
Meghan Kane
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
Eagan, MN 55122
Waitlist for new clients
Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that are easier to distract away from through busyness or numbing. You may feel isolated, disconnected, or ignited by new levels of anxiety, urges to control, or symptoms of burn out. Whether you are seeking support in navigating your distress or you are hoping to rewrite the next chapter, I am here to help.
Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that are easier to distract away from through busyness or numbing. You may feel isolated, disconnected, or ignited by new levels of anxiety, urges to control, or symptoms of burn out. Whether you are seeking support in navigating your distress or you are hoping to rewrite the next chapter, I am here to help.
Hello, I'm Kate! I enjoy working with adolescents, adults, and families. I approach therapy through an attachment and client-focused lens. I believe that all people seek security, connection, and a sense of belonging. When these fundamental needs aren’t met, especially in early childhood, mental health symptoms and other struggles can arise.
Hello, I'm Kate! I enjoy working with adolescents, adults, and families. I approach therapy through an attachment and client-focused lens. I believe that all people seek security, connection, and a sense of belonging. When these fundamental needs aren’t met, especially in early childhood, mental health symptoms and other struggles can arise.
Accepting new clients: in-person & virtual. Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Accepting new clients: in-person & virtual. Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown. Melissa believes in helping individuals achieve their happiest, healthiest self and utilizes a strength-based approach to therapy services. She enjoys identifying the unique strengths in each client, building on them to challenge the negative patterns that contribute to how we see ourselves, the world, and how we believe others see us. She was inspired to work in the field because she believes in a person’s ability to be better and to heal. Melissa currently serves on the board of the Minnesota Association of MFT.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown. Melissa believes in helping individuals achieve their happiest, healthiest self and utilizes a strength-based approach to therapy services. She enjoys identifying the unique strengths in each client, building on them to challenge the negative patterns that contribute to how we see ourselves, the world, and how we believe others see us. She was inspired to work in the field because she believes in a person’s ability to be better and to heal. Melissa currently serves on the board of the Minnesota Association of MFT.
Shana Vande Zande
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Eagan, MN 55122
Most people want to feel valued, heard, important, respected, and loved. Throughout the work I have done, I have noticed many people do not feel this way in their relationships. They often carry negative beliefs or feelings of rejection about themselves or others from past experiences. I have noticed that many people do not know how to align the messages they want to communicate to others with their intentions. They may struggle with self-confidence and identity, self-esteem, and self-worth. Many don't have the language to communicate their needs in an effective way. I believe people want unity, but have been taught division.
Most people want to feel valued, heard, important, respected, and loved. Throughout the work I have done, I have noticed many people do not feel this way in their relationships. They often carry negative beliefs or feelings of rejection about themselves or others from past experiences. I have noticed that many people do not know how to align the messages they want to communicate to others with their intentions. They may struggle with self-confidence and identity, self-esteem, and self-worth. Many don't have the language to communicate their needs in an effective way. I believe people want unity, but have been taught division.
Ruby Levine
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Eagan, MN 55122 (Online Only)
I am particularly interested in working with queer and trans adults and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramp up, it is important to me to create a caring, healing space for members of our community seeking support. As a trained abortion doula, I am deeply connected to issues around pregnancy, and take an all-options approach to supporting each individual in their own journey towards birthing children or not, and towards parenting or not.
I am particularly interested in working with queer and trans adults and the parents of queer and trans children (who may be queer and/or trans themselves). As the oppression of queer and trans people ramp up, it is important to me to create a caring, healing space for members of our community seeking support. As a trained abortion doula, I am deeply connected to issues around pregnancy, and take an all-options approach to supporting each individual in their own journey towards birthing children or not, and towards parenting or not.
I’m a Licensed Professional Clinical Counselor who works with individuals ages 16+. I specialize in helping people who are coping with anxiety, depression, struggles with life changes, changes in relationships, or who are hoping to explore their identity. I have a special interest in helping clients navigate grief and loss in all forms, including the losses that society may not immediately recognize.
I’m a Licensed Professional Clinical Counselor who works with individuals ages 16+. I specialize in helping people who are coping with anxiety, depression, struggles with life changes, changes in relationships, or who are hoping to explore their identity. I have a special interest in helping clients navigate grief and loss in all forms, including the losses that society may not immediately recognize.
A Way To It, Health & Wellness, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Verified Verified
Eagan, MN 55122
I am a dually licensed therapist with over 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. (Please note my email response to inquiries sometimes lands in your junk/spam box!)
I am a dually licensed therapist with over 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. (Please note my email response to inquiries sometimes lands in your junk/spam box!)
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Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Immediate availability! My approach to therapy is warm and interactive. You’ll find me using humor a lot; just because therapy is hard work doesn’t mean it can’t be fun! I enjoy getting to know people on a deep level and helping uncover unconscious patterns holding them back. I'm all about getting to the root of a problem, and I will always be honest and direct with you. I offer a holistic approach to therapy and help people gain insight on the developmental experiences that shaped their current belief systems. To me, the biggest compliment is when clients enjoy coming to therapy and feel empowered to heal.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Do you look at your partner and get the sense you're "just roommates"? Is your gut telling you he's not "just friends" with that co-worker? Has your sex life lost its luster? So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. But doing nothing only means the problems will get bigger. Instead of ignoring the problems until they're too big to fix, get help now.
Do you look at your partner and get the sense you're "just roommates"? Is your gut telling you he's not "just friends" with that co-worker? Has your sex life lost its luster? So many people struggle in their relationships, and it's so sad, because there IS something you can do. Yes, it's scary to ask for help, and you might not want others to know things aren't going well. But doing nothing only means the problems will get bigger. Instead of ignoring the problems until they're too big to fix, get help now.
My focus in therapy is to provide an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including CBT and DBT, mind-body skills work clients can increase their awareness of how their own thought patterns and their impact emotionally. I have a history of skills in developing rapport and making effective progress with clients who have co-occurring disorders of mental health and addictions. My approach is integrative, collaborative, client-centered and includes alternative complimentary modalities. and co-occurring disorders from Alfred Adler Graduate School.
My focus in therapy is to provide an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including CBT and DBT, mind-body skills work clients can increase their awareness of how their own thought patterns and their impact emotionally. I have a history of skills in developing rapport and making effective progress with clients who have co-occurring disorders of mental health and addictions. My approach is integrative, collaborative, client-centered and includes alternative complimentary modalities. and co-occurring disorders from Alfred Adler Graduate School.
Lorena Villaseñor
Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122 (Online Only)
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Austin Jacobsen
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Eagan, MN 55122
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Eloise Erasmus PHD LLC at Aslan Institute
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Eagan, MN 55122
I am a licensed psychologist at Aslan Institute, a holistic mental health clinic, and offer psychotherapy to adults (18+) and clinical supervision to LPCs, LPCCs and LPs. I am a certified clinical supervisor with the Minnesota BBHT. Promoting self-awareness, compassion and self-empowerment is central to my approach. I teach courses on Human Consciousness - to promote "waking up" and "growing up" for people at different stages of development. Areas of speciality: anxiety, depression, low self-esteem, poor body image/eating struggles, history of abuse/neglect, complex trauma and adjustment disorders.
I am a licensed psychologist at Aslan Institute, a holistic mental health clinic, and offer psychotherapy to adults (18+) and clinical supervision to LPCs, LPCCs and LPs. I am a certified clinical supervisor with the Minnesota BBHT. Promoting self-awareness, compassion and self-empowerment is central to my approach. I teach courses on Human Consciousness - to promote "waking up" and "growing up" for people at different stages of development. Areas of speciality: anxiety, depression, low self-esteem, poor body image/eating struggles, history of abuse/neglect, complex trauma and adjustment disorders.
Whether you are coming to this page with years of experience in therapy or are adventuring into this for the first time, welcome. We are absolutely not wired to do life alone or come pre-loaded with all the skills and insights desired to manage the good, hard, and painful. Providing a space of gentleness and compassion, we can work together on painful past experiences in the family or otherwise, symptoms of anxiety or depression, sexual concerns, feelings of guilt or shame, identity concerns, challenges in religious/spiritual upbringing, or just overall feeling stuck.
Whether you are coming to this page with years of experience in therapy or are adventuring into this for the first time, welcome. We are absolutely not wired to do life alone or come pre-loaded with all the skills and insights desired to manage the good, hard, and painful. Providing a space of gentleness and compassion, we can work together on painful past experiences in the family or otherwise, symptoms of anxiety or depression, sexual concerns, feelings of guilt or shame, identity concerns, challenges in religious/spiritual upbringing, or just overall feeling stuck.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
See more therapy options for 55122
How does your Therapist compare?
Number of Therapists in 55122
100+
Average cost per session
$180
Therapists in 55122 who prioritize treating:
| 89% | Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Stress |
| 71% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 82% | HealthPartners of MN and WI |
| 80% | UCare |
How Therapists in 55122 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |