UCare Therapists in 55111
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
Jessica is a Licensed Graduate Social Worker through the state of Minnesota and pursuing independent licensure (LICSW). She received her Master of Social Work from Capella University and Bachelor of Sciences in Psychology from the University of Minnesota. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depressive disorders, mood disorders, conduct disorders, ADHD, Autism, FAS, PTSD, and more.
Jessica is a Licensed Graduate Social Worker through the state of Minnesota and pursuing independent licensure (LICSW). She received her Master of Social Work from Capella University and Bachelor of Sciences in Psychology from the University of Minnesota. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depressive disorders, mood disorders, conduct disorders, ADHD, Autism, FAS, PTSD, and more.
Steven Kaspari Baker is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. He has a Master of Social Work from the University of Minnesota Twin Cities and a Bachelor of Science in Psychology from North Dakota State University. Steven is here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change. He uses a reflective, solution-focused lens in therapy to explore challenges and join you in working toward your goals.
Steven Kaspari Baker is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. He has a Master of Social Work from the University of Minnesota Twin Cities and a Bachelor of Science in Psychology from North Dakota State University. Steven is here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change. He uses a reflective, solution-focused lens in therapy to explore challenges and join you in working toward your goals.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Brigit Wingert is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. She has a Master's of Social Work from University of Saint Thomas/Saint Catherine's University. Over the past decade, Brigit has completed internships working with kids developing emotional regulation and social skills in the Minneapolis public school system, ran court appointment anger management groups for adult males, and provided therapeutic support for children and families dealing with complex trauma and abuse.
Brigit Wingert is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. She has a Master's of Social Work from University of Saint Thomas/Saint Catherine's University. Over the past decade, Brigit has completed internships working with kids developing emotional regulation and social skills in the Minneapolis public school system, ran court appointment anger management groups for adult males, and provided therapeutic support for children and families dealing with complex trauma and abuse.
Jill Gray has a doctorate in psychology and has been a licensed psychologist for more than two decades. Originally from the Twin Cities, Jill attended Cornell College where she obtained her undergraduate degree, and she received her graduate degree from Argosy University in Eagan, Minnesota. “I enjoy helping people reclaim their lives from trauma and addiction; overcome depression or anxiety and increase their ability to feel peaceful with their lives. I work to help people get to a place in their lives where they feel they are capable of living the life they want to live and handling the stress of daily life effectively.”
Jill Gray has a doctorate in psychology and has been a licensed psychologist for more than two decades. Originally from the Twin Cities, Jill attended Cornell College where she obtained her undergraduate degree, and she received her graduate degree from Argosy University in Eagan, Minnesota. “I enjoy helping people reclaim their lives from trauma and addiction; overcome depression or anxiety and increase their ability to feel peaceful with their lives. I work to help people get to a place in their lives where they feel they are capable of living the life they want to live and handling the stress of daily life effectively.”
Lambers Fisher
Marriage & Family Therapist, MS, LMFT, MDiv
Verified Verified
6 Endorsed
Saint Paul, MN 55111
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
More Therapists Nearby
Hello! My name is Kalyn! I am a first-generation college student. I am aiming to remove barriers about mental health within the African American community. What brought me into Social Work was personal experiences and actually making a difference within my community. I had to overcome many obstacles and struggles in order to support my family.
Hello! My name is Kalyn! I am a first-generation college student. I am aiming to remove barriers about mental health within the African American community. What brought me into Social Work was personal experiences and actually making a difference within my community. I had to overcome many obstacles and struggles in order to support my family.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. I work to support couples and individuals who are caught in cycles of high conflict in their relationships. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I strive to provide a respectful space for curiosity and expression to help clients strengthen bonds and gain clarity around their relationship norms and expectations.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. I work to support couples and individuals who are caught in cycles of high conflict in their relationships. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I strive to provide a respectful space for curiosity and expression to help clients strengthen bonds and gain clarity around their relationship norms and expectations.
Dr. Colleen Gorman
Psychologist, PsyD, LP
Verified Verified
Saint Paul, MN 55116
Waitlist for new clients
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
Alyssa Perau
Marriage & Family Therapist Intern, LMFT-I
Verified Verified
2 Endorsed
Saint Paul, MN 55116
Waitlist for new clients
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. My specialty is with couples, families, and teens/adolescents. I am not able to take new clients till 2025. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
Talking to someone that you don't know about your problems is not easy. I get it and I've been there before. I learned that suffering is not only a very common human experience, it's something we don't have to go through alone. Another thing that comes up is whether or not our problems are "important enough" and if they are important to you, they are important to me. School issues? Single and going back into the dating world? Relationship issues? Self-esteem? Parenting? You name it, and I want to be there to support you through it all.
Talking to someone that you don't know about your problems is not easy. I get it and I've been there before. I learned that suffering is not only a very common human experience, it's something we don't have to go through alone. Another thing that comes up is whether or not our problems are "important enough" and if they are important to you, they are important to me. School issues? Single and going back into the dating world? Relationship issues? Self-esteem? Parenting? You name it, and I want to be there to support you through it all.
We can feel a lot of pressure to succeed or look a certain way. Sometimes we just don't feel good enough or that we have to do things "perfectly" to be accepted. We might even think, "when will I finally get there?", "why can't I just get over this?", or "I feel like there is something wrong with me." Together, we will work to help you to heal your relationship with yourself and overcome your struggles; whether they are anxiety, depression, feelings of inadequacy, or challenges with food and/or exercise.
We can feel a lot of pressure to succeed or look a certain way. Sometimes we just don't feel good enough or that we have to do things "perfectly" to be accepted. We might even think, "when will I finally get there?", "why can't I just get over this?", or "I feel like there is something wrong with me." Together, we will work to help you to heal your relationship with yourself and overcome your struggles; whether they are anxiety, depression, feelings of inadequacy, or challenges with food and/or exercise.
Sarah Kane
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55116
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
I work with all kinds of people who experience things like anxiety, depression, self-esteem issues, chronic illness, PTSD, ASD, and ADHD. Most of my background has included working with kids, teens, and young adults, and I am open to clients of all ages. I especially enjoy working with folks who identify as LGBTQIA2S+. I am part of this community, so I find it empowering to work with my peers like this.
I work with all kinds of people who experience things like anxiety, depression, self-esteem issues, chronic illness, PTSD, ASD, and ADHD. Most of my background has included working with kids, teens, and young adults, and I am open to clients of all ages. I especially enjoy working with folks who identify as LGBTQIA2S+. I am part of this community, so I find it empowering to work with my peers like this.
Meg Nelson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55116 (Online Only)
For the past 15 years, I have been supporting a variety of people to build mental wellness through therapeutic interventions. I am committed to creating a safe and supportive environment where my clients can explore their concerns, develop coping strategies, and foster personal growth. I strive to always be compassionate and practical, making a safe and comfortable place to share challenges and address them.
For the past 15 years, I have been supporting a variety of people to build mental wellness through therapeutic interventions. I am committed to creating a safe and supportive environment where my clients can explore their concerns, develop coping strategies, and foster personal growth. I strive to always be compassionate and practical, making a safe and comfortable place to share challenges and address them.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Hey there, I'm Nicole, and I'm all about creating a cozy, welcoming space for you to explore life's ups and downs. My passion lies in working with women, couples, LGBTQIA+ folks, and teens. Whether it's boosting self esteem, tackling anxiety, setting healthy boundaries, healing from trauma, or navigating depression, I'm here for you.
Jenny Arth
Marriage & Family Therapist Intern
Verified Verified
Minneapolis, MN 55406
Waitlist for new clients
I now have a waitlist! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
I now have a waitlist! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma.
I have been working in the field of psychology for 20+ years. When people ask why I do the work I do, I usually respond, "because people are always interesting." I enjoy the process of getting to know someone's story and helping them to work towards understanding and change.
I have been working in the field of psychology for 20+ years. When people ask why I do the work I do, I usually respond, "because people are always interesting." I enjoy the process of getting to know someone's story and helping them to work towards understanding and change.
