Therapists in 53703
![Photo of Cindy Richgels, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9155f8bf-7ffb-4480-90a5-66da76558fe2/2/320x400.jpeg)
Are you struggling with your mood? Experiencing difficulty with motivation, feeling overwhelmed or having difficulty in finding moments of joy? Perhaps you are struggling with depression, anxiety, eating/body image issues, the loss of a loved one, gender identity issues or a life transition. Whatever the issue, I am here to listen, to help you identify and process feelings, to assist you in developing life skills, and ultimately to find hope and to feel better.
Are you struggling with your mood? Experiencing difficulty with motivation, feeling overwhelmed or having difficulty in finding moments of joy? Perhaps you are struggling with depression, anxiety, eating/body image issues, the loss of a loved one, gender identity issues or a life transition. Whatever the issue, I am here to listen, to help you identify and process feelings, to assist you in developing life skills, and ultimately to find hope and to feel better.
I am a multifaceted professional, I am a therapist, speaker, educator, mentor, supervisor, lifelong student, advocate, and more. With more than two decades of professional experience in the behavioral health field, I have learned to channel the body and mind's innate drive to heal. My role is to support you in your journey toward healing utilizing your unique experiences and strengths.
I am a multifaceted professional, I am a therapist, speaker, educator, mentor, supervisor, lifelong student, advocate, and more. With more than two decades of professional experience in the behavioral health field, I have learned to channel the body and mind's innate drive to heal. My role is to support you in your journey toward healing utilizing your unique experiences and strengths.
![Photo of Dan Willman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8965aac2-703b-4585-9dff-4616a388a793/3/320x400.jpeg)
Dan Willman
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Waitlist for new clients
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
![Photo of Benjamin de Boer, PsyD, CGP, Psychologist](https://photos.psychologytoday.com/1782b6d5-9de2-4923-bbfe-c443404966f5/1/320x400.jpeg)
Benjamin de Boer
Psychologist, PsyD, CGP
Verified Verified
2 Endorsed
Madison, WI 53703 (Online Only)
I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.
I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.
![Photo of Bri Buhr, MA, MS, Counselor](https://photos.psychologytoday.com/e2852c06-e790-4986-aad9-c207c1c99437/1/320x400.png)
I work with clients experiencing anxiety, LGBTQIA+ folks, college students, children and teens, and people who are counselors or counselors in training. Some of my identities include being queer, nonbinary/gender fabulous, and White.
I work with clients experiencing anxiety, LGBTQIA+ folks, college students, children and teens, and people who are counselors or counselors in training. Some of my identities include being queer, nonbinary/gender fabulous, and White.
![Photo of Dr. Shannon Patterson, PhD, Psychologist](https://photos.psychologytoday.com/bc5b46cc-74ef-4453-8e6c-78434a998784/3/320x400.jpeg)
Is your (or your loved one's) relationship with food and body getting in the way of living life? Do you wish that these concerns took up less "mental real estate" in your brain? Are health concerns making it difficult to relax? I am a trauma-informed weight-inclusive psychologist who is passionate about helping individuals and families with eating disorders and health concerns. In addition to offering support with life transitions, I provide research supported Eating Disorder treatment and Health Psychology services.
Is your (or your loved one's) relationship with food and body getting in the way of living life? Do you wish that these concerns took up less "mental real estate" in your brain? Are health concerns making it difficult to relax? I am a trauma-informed weight-inclusive psychologist who is passionate about helping individuals and families with eating disorders and health concerns. In addition to offering support with life transitions, I provide research supported Eating Disorder treatment and Health Psychology services.
![Photo of Elizabeth Reeder, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9412953-dbcb-4a6a-b538-2a23371292a9/1/320x400.jpeg)
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
![Photo of Victoria Rose Dietz, APSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e94cc979-0aec-4edd-a140-47480bcf7cb4/1/320x400.jpeg)
Victoria Rose Dietz
Clinical Social Work/Therapist, APSW
Verified Verified
1 Endorsed
Madison, WI 53703
Hi! My name is Victoria (she/they) and I am a queer therapist at Love Psychotherapy here in Madison. Within my practice, I have a passion for uplifting and empowering individuals by meeting them where they are and holding space for them during our sessions. This includes providing a trauma-informed and identity-affirming environment within the therapeutic space. Fun fact: I am also a birth doula, which I believe positively impacts my approach, particularly with perinatal clients!
Hi! My name is Victoria (she/they) and I am a queer therapist at Love Psychotherapy here in Madison. Within my practice, I have a passion for uplifting and empowering individuals by meeting them where they are and holding space for them during our sessions. This includes providing a trauma-informed and identity-affirming environment within the therapeutic space. Fun fact: I am also a birth doula, which I believe positively impacts my approach, particularly with perinatal clients!
![Photo of William Hutter, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8420fafe-1918-4290-ba7a-c934f6985739/2/320x400.jpeg)
William Hutter
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Madison, WI 53703 (Online Only)
Not accepting new clients
I enjoy working with persons of all ages, on a variety of topics. My work includes individual, couples, consensual/ethical non-monogamous relationships and families. I am part of the queer community and work extensively with issues involving the LGBTQ+ community. Another area of interest in my work has been with perpetrators of sexual abuse/assault and persons struggling with sexual/sexuality and gender issues. I have lived abroad and enjoy working with persons from a variety of ethnic and cultural backgrounds now residing in the US.
I enjoy working with persons of all ages, on a variety of topics. My work includes individual, couples, consensual/ethical non-monogamous relationships and families. I am part of the queer community and work extensively with issues involving the LGBTQ+ community. Another area of interest in my work has been with perpetrators of sexual abuse/assault and persons struggling with sexual/sexuality and gender issues. I have lived abroad and enjoy working with persons from a variety of ethnic and cultural backgrounds now residing in the US.
![Photo of Jennifer M Warner - Holistic Psychotherapist, MSE, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/070ec444-fc3d-42ad-86bd-869230d74a74/1/320x400.jpeg)
Jennifer M Warner - Holistic Psychotherapist
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53703
My real passion is in helping my clients step into their own power. I focus holistically on the whole person, which includes the mind, body, spirit and emotion. I believe that all 4 areas are needed to fully heal. I use a variety of holistic and alternative experiential practices to assist in accelerating one's healing process. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits. I am able to help one get to the deeper core issues that are blocking them from living a full and happy life.
My real passion is in helping my clients step into their own power. I focus holistically on the whole person, which includes the mind, body, spirit and emotion. I believe that all 4 areas are needed to fully heal. I use a variety of holistic and alternative experiential practices to assist in accelerating one's healing process. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits. I am able to help one get to the deeper core issues that are blocking them from living a full and happy life.
![Photo of Taylor Newman, EdS, NASP, Psychologist](https://photos.psychologytoday.com/53d10699-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As parents/guardians, we want to see our children succeed, no matter what it takes. When our children struggle, we struggle as well. These struggles can lead to frustration, especially when we are not able to pinpoint the root cause. Too often, when children present with complex behaviors, and/or varying levels of abilities/intellect, they are mis-understood, or even mis-diagnosed. If you are feeling lost as a parent, are experiencing challenges navigating the school system, or question the narrative regarding your child, please know you are not alone. I am here to help.
As parents/guardians, we want to see our children succeed, no matter what it takes. When our children struggle, we struggle as well. These struggles can lead to frustration, especially when we are not able to pinpoint the root cause. Too often, when children present with complex behaviors, and/or varying levels of abilities/intellect, they are mis-understood, or even mis-diagnosed. If you are feeling lost as a parent, are experiencing challenges navigating the school system, or question the narrative regarding your child, please know you are not alone. I am here to help.
15 Second Videos
Donald L Schade
Bobby Walker, Therapist & Certified Sex Therapist
Donald Bialkowski
Jay White
Siri Peterson
Margo Florez
Julia Leah Hughes
Sarah Farris
Caitlin Walsh
Esperanza Winters
Zach Meyer
Debbie Locketz
Liz Fitzgerald
Jennifer J Sluga
Stephanie Payne Capecchi
![Photo of Becca Gebhart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91ac003e-1cb0-4164-930a-873f4fa1ba60/1/320x400.jpeg)
Becca Gebhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53703
Not accepting new clients
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management. Reach out to me to see if we may be a good fit!
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management. Reach out to me to see if we may be a good fit!
![Photo of Zeus Arreguin, MS, LPC, Counselor](https://photos.psychologytoday.com/91c90056-ff87-45b0-a9f6-fd6928e4769f/7/320x400.jpeg)
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
![Photo of Caitlin Stark, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b49458b1-8795-42a6-bc54-6166b8a84bed/2/320x400.jpeg)
In my practice I work with Women and Women's Issues, Eating Disorders, Body Image, Neurodivergent populations, Anxiety, and Couples. Each person is unique, which is why I tailor my therapeutic approach so that it is appropriate and respects the individuality of each client. My goal as your therapist is to assist you in navigating your mental health journey while honoring your individual beliefs, acknowledging neurodiversity, and integrating the strengths you bring into the therapy room into our work together.
In my practice I work with Women and Women's Issues, Eating Disorders, Body Image, Neurodivergent populations, Anxiety, and Couples. Each person is unique, which is why I tailor my therapeutic approach so that it is appropriate and respects the individuality of each client. My goal as your therapist is to assist you in navigating your mental health journey while honoring your individual beliefs, acknowledging neurodiversity, and integrating the strengths you bring into the therapy room into our work together.
![Photo of Abbey Scherer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e92f134b-5290-4ff8-86db-b675c9845135/1/320x400.jpeg)
Whether you or a loved one are experiencing a life transition, healing from a trauma, having relationship difficulties, finding the stress of everyday life to be overwhelming, grieving the loss of a loved one, or simply looking to feel better, I am here to listen. Individual therapy can provide you a place to talk about what you are experiencing and help you work through the difficulty and hurt. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients to explore their thoughts and feelings.
Whether you or a loved one are experiencing a life transition, healing from a trauma, having relationship difficulties, finding the stress of everyday life to be overwhelming, grieving the loss of a loved one, or simply looking to feel better, I am here to listen. Individual therapy can provide you a place to talk about what you are experiencing and help you work through the difficulty and hurt. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients to explore their thoughts and feelings.
![Photo of Donald L Schade, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48212bb5-2764-4e5b-8885-4d096462403b/2/320x400.jpeg)
Donald L Schade
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53703 (Online Only)
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
![Photo of Dr. Valerie Burns Cathers, EdD, LPC, CSAC, NCC, DARTT, Licensed Professional Counselor](https://photos.psychologytoday.com/016a571c-5d35-4b86-8d3a-c83e325fcdbf/2/320x400.jpeg)
Dr. Valerie Burns Cathers
Licensed Professional Counselor, EdD, LPC, CSAC, NCC, DARTT
Verified Verified
Madison, WI 53703
Waitlist for new clients
Many people ask me, "Why would I want to feel my feelings?” Whether you are constantly staring at a screen, filling every space on your calendar to avoid being alone with your thoughts, putting on a new mask for every person you encounter, or using alcohol as "social lubricant" to quiet the noise, many of us have mastered the art of avoidance. Some of us neatly tuck our feelings away, trading our emotions for a nicely organized life with lots of explanations and justifications, while others stuff the jumbled up mess under the bed.
Many people ask me, "Why would I want to feel my feelings?” Whether you are constantly staring at a screen, filling every space on your calendar to avoid being alone with your thoughts, putting on a new mask for every person you encounter, or using alcohol as "social lubricant" to quiet the noise, many of us have mastered the art of avoidance. Some of us neatly tuck our feelings away, trading our emotions for a nicely organized life with lots of explanations and justifications, while others stuff the jumbled up mess under the bed.
![Photo of Hilary Flynn, MFT, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/e8a41103-ae6a-4c45-9c8d-0387112973e6/2/320x400.jpeg)
If you find yourself trapped in a cycle of stress, grief, burnout, or anxiety, therapy can provide a safe place to untangle and process your feelings. Maybe you are struggling to connect authentically with others, or maybe you're hoping to find a deeper sense of purpose, balance, or alignment. Maybe you just need someone to talk to. I am passionate about working with individuals, couples, families, and expanded relationship systems to improve communication, rebuild trust and intimacy, and foster resilience.
If you find yourself trapped in a cycle of stress, grief, burnout, or anxiety, therapy can provide a safe place to untangle and process your feelings. Maybe you are struggling to connect authentically with others, or maybe you're hoping to find a deeper sense of purpose, balance, or alignment. Maybe you just need someone to talk to. I am passionate about working with individuals, couples, families, and expanded relationship systems to improve communication, rebuild trust and intimacy, and foster resilience.
![Photo of Dr. Love C Dialogos, LMFT, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/6a47390e-1f9d-453c-9ddd-c7c725e91d53/1/320x400.jpeg)
Best to submit contact us form on website. Lic. IL and WI. I identify as a Queer, Genderless, Womxn. I'm humanistic and person centered in my approaches. This essentially means that you decide the content of our sessions. I believe you are doing the very best you can in your life and you’ve come to a point where you need an additional perspective on a topic or situation. You may feel stuck, maybe you've tried a lot or a little to resolve your predicament. Either way that's where I come in. I'm a temporary stop on your journey. Therapy is not forever.
Best to submit contact us form on website. Lic. IL and WI. I identify as a Queer, Genderless, Womxn. I'm humanistic and person centered in my approaches. This essentially means that you decide the content of our sessions. I believe you are doing the very best you can in your life and you’ve come to a point where you need an additional perspective on a topic or situation. You may feel stuck, maybe you've tried a lot or a little to resolve your predicament. Either way that's where I come in. I'm a temporary stop on your journey. Therapy is not forever.
![Photo of Merija Eisen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fa884c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Merija Eisen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53703
Not accepting new clients
The confusion that comes with anxiety, depression, or conflicted relationships can make any person feels as if they are stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment. Effective psychotherapy is like "turning on the lights" of awareness, allowing us to recover internal clarity, healthy connection with others, and meaningful sense of direction.
The confusion that comes with anxiety, depression, or conflicted relationships can make any person feels as if they are stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment. Effective psychotherapy is like "turning on the lights" of awareness, allowing us to recover internal clarity, healthy connection with others, and meaningful sense of direction.
See more therapy options for 53703
How does your Therapist compare?
Number of Therapists in 53703
100+
Average cost per session
$150
Therapists in 53703 who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Relationship Issues |
71% | Trauma and PTSD |
70% | Self Esteem |
68% | Life Transitions |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
55% | BlueCross and BlueShield |
52% | Quartz |
49% | Aetna |
How Therapists in 53703 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
75% | Female | |
20% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53703?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.