Strength-Based Therapists in 53702
Timothy Hanson
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
Madison, WI 53702 (Online Only)
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
Kristen Serchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53702 (Online Only)
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
Danielle Falesnik
Licensed Professional Counselor, MS, LPC, SAS
Verified Verified
Madison, WI 53702 (Online Only)
I use a transparent, compassionate, and personalized approach that mixes traditional psychotherapy with a holistic and integrative practice. This can include things like ketamine-assisted therapy, art therapy, tarot, and reiki, among others. If you're looking to dive deep into self-understanding, build resilience, and pick up some effective life skills while stepping off the hamster wheel of mental health, you’ve come to the right spot. I’ll respect your unique experiences and help integrate your mind, body, and spirit in your healing journey.
I use a transparent, compassionate, and personalized approach that mixes traditional psychotherapy with a holistic and integrative practice. This can include things like ketamine-assisted therapy, art therapy, tarot, and reiki, among others. If you're looking to dive deep into self-understanding, build resilience, and pick up some effective life skills while stepping off the hamster wheel of mental health, you’ve come to the right spot. I’ll respect your unique experiences and help integrate your mind, body, and spirit in your healing journey.
Marriage and Family Focus, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, WI 53702
At Marriage and Family Focus we strive to provide the best therapeutic experience we can. Our therapists offer well-rounded and open-minded therapeutic approaches that are modeled to help best suit your personal needs. Please visit our website: marriageandfamilyfocus.com to learn more about us and what we can offer you!
At Marriage and Family Focus we strive to provide the best therapeutic experience we can. Our therapists offer well-rounded and open-minded therapeutic approaches that are modeled to help best suit your personal needs. Please visit our website: marriageandfamilyfocus.com to learn more about us and what we can offer you!
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.