Therapists in 53701
![Photo of Bethany Brewster, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f36c95a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My therapy services exist to provide genuine, Christ-centered, Christian counseling to those facing emotional or relational difficulties. I desire to equip and empower each client by relying on Biblical truths and by using practical therapy skills to help my clients heal, grow, and change. I seek to offer objective advice and focus on a big picture perspective.
My therapy services exist to provide genuine, Christ-centered, Christian counseling to those facing emotional or relational difficulties. I desire to equip and empower each client by relying on Biblical truths and by using practical therapy skills to help my clients heal, grow, and change. I seek to offer objective advice and focus on a big picture perspective.
![Photo of Erika Lund, PsyD, SC, Psychologist](https://photos.psychologytoday.com/3f4337d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erika Lund
Psychologist, PsyD, SC
Verified Verified
1 Endorsed
Madison, WI 53701 (Online Only)
Not accepting new clients
Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.
Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.
![Photo of Nancy Feingold, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d1909a7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Feingold
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53701
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
![Photo of Carissa L. Dietzler, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c38c72b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carissa L. Dietzler
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, WI 53701
Waitlist for new clients
As a Child & Adolescent Therapist with over 15 years of experience, I have had the opportunity to work with hundreds of children and teens experiencing a wide variety of emotional and behavioral health challenges. I am also passionate in my work providing support and training to parents. Perhaps your child is struggling at home, at school or socially. Perhaps your teenager is experiencing strong emotions and when you try to reach out and provide support, it doesn't seem to help. Perhaps you are a parent and you feel like you have tried everything to manage your child's difficult behaviors, but nothing seems to be working.
As a Child & Adolescent Therapist with over 15 years of experience, I have had the opportunity to work with hundreds of children and teens experiencing a wide variety of emotional and behavioral health challenges. I am also passionate in my work providing support and training to parents. Perhaps your child is struggling at home, at school or socially. Perhaps your teenager is experiencing strong emotions and when you try to reach out and provide support, it doesn't seem to help. Perhaps you are a parent and you feel like you have tried everything to manage your child's difficult behaviors, but nothing seems to be working.
![Photo of Marcia Catlett, LCPC, MA, MEd, Counselor](https://photos.psychologytoday.com/1b98cc19-10d5-4b2c-a10f-be21c09bc231/1/320x400.jpeg)
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders and GLP-1 issues, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders and GLP-1 issues, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
![Photo of Lee Clark, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e52ed916-1492-45d3-a5cc-375fd19c3089/1/320x400.jpeg)
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
![Photo of Pamela Polzer, Licensed Professional Counselor](https://photos.psychologytoday.com/46cfdd40-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
![Photo of Katy M Hagmeyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d576ae18-5b52-4f58-9b1a-2c3ebe0b6cfe/1/320x400.png)
Currently only accepting clients that communicates via American Sign Language. I work with individuals facing a variety of challenges in life. I believe in strength based approach, utilizing strength and inspiration to lead you to whole well being. My approach is nonjudgmental, I believe each individual have inner strength and inspiration that can guide them in recovery. I integrate various theories and skills into my practice with a belief in mindfulness and motivational interviewing as a therapeutic tool. I take great care in my approach as a culturally sensitive and caring person.
Currently only accepting clients that communicates via American Sign Language. I work with individuals facing a variety of challenges in life. I believe in strength based approach, utilizing strength and inspiration to lead you to whole well being. My approach is nonjudgmental, I believe each individual have inner strength and inspiration that can guide them in recovery. I integrate various theories and skills into my practice with a belief in mindfulness and motivational interviewing as a therapeutic tool. I take great care in my approach as a culturally sensitive and caring person.
![Photo of Gina Flanagan-Drewek, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53766a58-e722-4353-aa96-a86accb3283c/1/320x400.jpeg)
Are you feeling "stuck"? Are you plagued with anxiety, guilt and shame? Do you often think about the past with regret or blame or worry endlessly about the future? Do you have obsessive, unwanted thoughts? Perhaps you are not feeling motivated, have a lack of energy and are overwhelmed? Whether you have been struggling for many years or have only recently begun to feel this way we can work together to release this heaviness. I will help you process through difficulties so that you may improve the quality of your life. You have the power to change.
Are you feeling "stuck"? Are you plagued with anxiety, guilt and shame? Do you often think about the past with regret or blame or worry endlessly about the future? Do you have obsessive, unwanted thoughts? Perhaps you are not feeling motivated, have a lack of energy and are overwhelmed? Whether you have been struggling for many years or have only recently begun to feel this way we can work together to release this heaviness. I will help you process through difficulties so that you may improve the quality of your life. You have the power to change.
![Photo of Shannon Williams, PhD, LCPC, Counselor](https://photos.psychologytoday.com/924c15ca-9d56-43a4-b47c-e56df222813c/2/320x400.jpeg)
Life can be hard to manage when we are dealing with difficult moments and carrying around the burden of trauma. However there is no need to suffer alone. I am a certified EMDR therapist with experience working with clients of all ages and from all walks of life. Reach out today to get started on the path of healing.
Life can be hard to manage when we are dealing with difficult moments and carrying around the burden of trauma. However there is no need to suffer alone. I am a certified EMDR therapist with experience working with clients of all ages and from all walks of life. Reach out today to get started on the path of healing.
![Photo of Sheila Johnson, MS, LMFT, CSAC, MTBW, SEP, Marriage & Family Therapist](https://photos.psychologytoday.com/f602f558-ab7b-4374-b41c-cfe540d20225/1/320x400.jpeg)
Sheila Johnson
Marriage & Family Therapist, MS, LMFT, CSAC, MTBW, SEP
Verified Verified
Madison, WI 53701
It is not uncommon for people to talk and think their way 'better'. They have made sense of their problems and wish to 'just move on'. However, they can't seem to rid themselves of the emotional turmoil and physical pain that remains. My clients say to me, 'I just want to move on but my anxiety, depression, trauma, bad habits, pain, guilt, shame, family members...just won't let me'.
It is not uncommon for people to talk and think their way 'better'. They have made sense of their problems and wish to 'just move on'. However, they can't seem to rid themselves of the emotional turmoil and physical pain that remains. My clients say to me, 'I just want to move on but my anxiety, depression, trauma, bad habits, pain, guilt, shame, family members...just won't let me'.
15 Second Videos
Nancy Feingold
Kristina Galuszka
Amanda Lo
David Comparetto
Jennifer Nichols
Sarah Blackburn
Samina Grimes
Jennifer K Millard-Schmitz
Healing After Painful Relationships- Reconnecting To Your True Self (Maddie)
Heidi Strohmaier
Wild World Counseling and Coaching, LLC
Kaaren V Anderson
Tiffany L Verhasselt
Kelly Janes
![Photo of Jessica Dallman, MA, LPC, NCC, IMH-E, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4f2d589e-11ce-4630-baae-91fcb41cbf97/1/320x400.jpeg)
Jessica Dallman
Licensed Professional Counselor, MA, LPC, NCC, IMH-E, ACS
Verified Verified
5 Endorsed
Madison, WI 53701
Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
![Photo of Amity Olson - Amity Olson: Virtual EMDR Intensives, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/887044d3-4062-4b7e-a739-2edb96181192/2/320x400.jpeg)
Amity Olson: Virtual EMDR Intensives
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53701 (Online Only)
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
![Photo of Sarah Sutton, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/76ab14ac-5a97-402c-9240-22a10196de67/2/320x400.jpeg)
Sarah Sutton
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53701 (Online Only)
Hello & welcome. I am glad you are here. I operate from a strengths-based perspective and person-centered approach: I believe that all individuals have the internal resources and capacity to make changes and progress toward their goals. I weave in concepts from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other skills-based approaches to manage difficult emotions, stressful life events, attachment wounds, and self- and other-relationship conflict. I am EMDR-trained.
Hello & welcome. I am glad you are here. I operate from a strengths-based perspective and person-centered approach: I believe that all individuals have the internal resources and capacity to make changes and progress toward their goals. I weave in concepts from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other skills-based approaches to manage difficult emotions, stressful life events, attachment wounds, and self- and other-relationship conflict. I am EMDR-trained.
![Photo of Grace Garoutte-Mohammed, MA, LPC-IT, Pre-Licensed Professional](https://photos.psychologytoday.com/cb015d0f-8c43-4cf1-b8c6-43242d5ddb26/2/320x400.jpeg)
Grace Garoutte-Mohammed
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Madison, WI 53701 (Online Only)
I have a passion to help people cope with trauma, anxiety and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges.
I have a passion to help people cope with trauma, anxiety and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges.
![Photo of Lynn Flannery, MS, LPC-SA, DMCP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/59aea437-a425-4715-8496-ed42786c642b/1/320x400.png)
Lynn Flannery
Licensed Professional Counselor, MS, LPC-SA, DMCP, CCTP
Verified Verified
Madison, WI 53701
Finding a therapist can be hard. Finding a therapist you feel that ‘click’ with can be even harder. There’s a lot to consider when it comes to finding someone you trust enough to help you take that initial leap of faith. I am a Licensed Professional Counselor and have almost 20 years of experience in this profession. My focus is adults 18+ with depression, anxiety disorders and mood disorders. I also have specialties in trauma and transgender healthcare. I am experienced in assessing readiness for gender affirming surgeries (using the most recent WPATH criteria) and writing letters of readiness for those meeting criteria.
Finding a therapist can be hard. Finding a therapist you feel that ‘click’ with can be even harder. There’s a lot to consider when it comes to finding someone you trust enough to help you take that initial leap of faith. I am a Licensed Professional Counselor and have almost 20 years of experience in this profession. My focus is adults 18+ with depression, anxiety disorders and mood disorders. I also have specialties in trauma and transgender healthcare. I am experienced in assessing readiness for gender affirming surgeries (using the most recent WPATH criteria) and writing letters of readiness for those meeting criteria.
![Photo of Kelsey Siegel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/009cbdeb-3740-4418-a344-667be66b43ca/2/320x400.jpeg)
Kelsey Siegel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53701
Kelsey Siegel (she/her/hers) is a licensed clinical social worker with over 13 years of experience working as an individual and family therapist, specializing in working with children and their families. Kelsey has worked in a variety of environments, including in-home and school based services. Kelsey is dedicated to establishing relationships with folks in ways that feel supportive and safe, while holding space for the healing process to unfold. She is committed to advocating for equity within mental health services both individually and on larger levels, acknowledging that power and privilege impact wellness and accessibility.
Kelsey Siegel (she/her/hers) is a licensed clinical social worker with over 13 years of experience working as an individual and family therapist, specializing in working with children and their families. Kelsey has worked in a variety of environments, including in-home and school based services. Kelsey is dedicated to establishing relationships with folks in ways that feel supportive and safe, while holding space for the healing process to unfold. She is committed to advocating for equity within mental health services both individually and on larger levels, acknowledging that power and privilege impact wellness and accessibility.
![Photo of Jacy Allen-Boldebuck, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aa32dfc-ff0e-474d-9b2c-72553b6b108a/2/320x400.jpeg)
I am an Experienced, compassionate and competent therapist. I help individuals and couples identify and understand the patterns that are causing distress and disfunction. I enjoy the process of insight building and guiding my clients towards healthy change and control over who they are and how they engage life. I have expertise in post adoption reunion issues and help adult adoptees navigate those new relationship realities.
I am an Experienced, compassionate and competent therapist. I help individuals and couples identify and understand the patterns that are causing distress and disfunction. I enjoy the process of insight building and guiding my clients towards healthy change and control over who they are and how they engage life. I have expertise in post adoption reunion issues and help adult adoptees navigate those new relationship realities.
![Photo of Jennifer Hector - Laughing Heart Play Therapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b44b2313-87ea-4dea-b1d9-ed3fdcf8fa56/2/320x400.jpeg)
Laughing Heart Play Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Madison, WI 53701
I am a licensed Marriage and Family Therapist with over 15 years of experience working with young children, teens and families. I hold specialized training in evidenced-based play therapy, sensory processing disorders, ADHD, autism spectrum disorders, trauma-informed therapy, parent-child attachment, and attachment parenting. Through the use of play, relational and somatic therapies, I assist children and families in resolving difficulties and achieving a greater sense of well-being. My holistic approach creates a sacred space for clients and cultivates each individual’s and family’s innate capacity to heal.
I am a licensed Marriage and Family Therapist with over 15 years of experience working with young children, teens and families. I hold specialized training in evidenced-based play therapy, sensory processing disorders, ADHD, autism spectrum disorders, trauma-informed therapy, parent-child attachment, and attachment parenting. Through the use of play, relational and somatic therapies, I assist children and families in resolving difficulties and achieving a greater sense of well-being. My holistic approach creates a sacred space for clients and cultivates each individual’s and family’s innate capacity to heal.
![Photo of Joshua Connor, APSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80386f88-d002-4eef-8942-1bbe66ccb3eb/1/320x400.jpeg)
Joshua Connor
Clinical Social Work/Therapist, APSW, PhD
Verified Verified
1 Endorsed
Madison, WI 53701 (Online Only)
I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and to transform the deeper feelings and emotions that are driving such patterns. I also have considerable experience working with loss, chronic illness, depression and anxiety, career and relationship transitions, questions of identity/purpose, relationship conflict, and navigating academic and creative work.
I specialize in helping clients heal from trauma and dissociative conditions. I often see clients who have found that prior therapy did not go deep enough or that they can talk about their issues but remain stuck in the same unhealthy patterns. I help clients get beneath words and to transform the deeper feelings and emotions that are driving such patterns. I also have considerable experience working with loss, chronic illness, depression and anxiety, career and relationship transitions, questions of identity/purpose, relationship conflict, and navigating academic and creative work.
See more therapy options for 53701
How does your Therapist compare?
Number of Therapists in 53701
70+
Average cost per session
$150
Therapists in 53701 who prioritize treating:
90% | Anxiety |
82% | Depression |
76% | Self Esteem |
72% | Relationship Issues |
70% | Stress |
69% | Life Transitions |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
57% | BlueCross and BlueShield |
55% | Aetna |
55% | Other |
How Therapists in 53701 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53701?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.