Therapists in 53210
![Photo of Jennifer Stagg, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/467b4d23-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.
In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.
![Photo of Michael Leo Wallner, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c8420ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael Leo Wallner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53210
I have worked in the field of Mental Health Counseling for over 20 years and have extensive experience working with adults, families, adolescents and children. I received much of my clinical training and experience working in inpatient hospital, residential treatment and outpatient treatment settings. During that time I held a variety of professional positions, received quality supervision and completed my Masters Degree in Community Counseling.
I have worked in the field of Mental Health Counseling for over 20 years and have extensive experience working with adults, families, adolescents and children. I received much of my clinical training and experience working in inpatient hospital, residential treatment and outpatient treatment settings. During that time I held a variety of professional positions, received quality supervision and completed my Masters Degree in Community Counseling.
![Photo of Cara Mastin, MS, LPC-IT, Counselor](https://photos.psychologytoday.com/ab931b46-7394-49e1-8553-e2531f073b77/1/320x400.jpeg)
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
![Photo of Yolanda Thomas - Discovering Your Best Self Counseling Services LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5393ca3-008a-44f1-bdb6-5f8376556025/1/320x400.jpeg)
Discovering Your Best Self Counseling Services LLC
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53210 (Online Only)
Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.
Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.
![Photo of Tiffany Halbur, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/edffbdb5-0ef0-4877-8bb2-73cd40f8b396/2/320x400.jpeg)
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
![Photo of Taketa Majeed - Cause We Care Guidance and Counseling Services,LLC, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/14678442-ac60-411e-8493-ab0100952205/1/320x400.jpeg)
Cause We Care Guidance and Counseling Services,LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53210
Finding a therapist that can relate to you culturally, emotionally, mentally, and spiritually is hard to find. As a licensed professional counselor, my role is to provide a safe space for self-expression and problem solving for everyday struggles. In times where you may feel misunderstood, not valued, and disconnected, I am here to help.
Finding a therapist that can relate to you culturally, emotionally, mentally, and spiritually is hard to find. As a licensed professional counselor, my role is to provide a safe space for self-expression and problem solving for everyday struggles. In times where you may feel misunderstood, not valued, and disconnected, I am here to help.
![Photo of Dr. Brittany Mathews, PhD, Psychologist](https://photos.psychologytoday.com/357f36dd-ca7a-46af-945c-4523c22c7185/1/320x400.jpeg)
Dr. Mathews specializes in providing science-backed psychology services for adolescents (ages 10-25) in Wisconsin with anxiety and depression through her private practice, MindKind, LLC. She works as a team with adolescents and their families, schools, and medical providers to conduct a thorough assessment and improve symptoms of anxiety or depression by flexibly adapting evidence-based psychology treatments to meet each individual's needs. Dr. Mathews aspires to embody mindfulness and loving kindness on a daily basis and to provide affirming and culturally responsive psychological health care.
Dr. Mathews specializes in providing science-backed psychology services for adolescents (ages 10-25) in Wisconsin with anxiety and depression through her private practice, MindKind, LLC. She works as a team with adolescents and their families, schools, and medical providers to conduct a thorough assessment and improve symptoms of anxiety or depression by flexibly adapting evidence-based psychology treatments to meet each individual's needs. Dr. Mathews aspires to embody mindfulness and loving kindness on a daily basis and to provide affirming and culturally responsive psychological health care.
![Photo of Lydia Johnson, MA, LPC, ATR-BC, Counselor](https://photos.psychologytoday.com/3f1fb4df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
![Photo of Terri Lynn Ellzey - Blueprint Counseling and Consultation LLC, MA, M Ed, CSAC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d4bb5f3a-51c5-4db1-bf93-ec99b8d5ce0a/2/320x400.jpeg)
Blueprint Counseling and Consultation LLC
Licensed Professional Counselor, MA, M Ed, CSAC, LPC, NCC
Verified Verified
Milwaukee, WI 53210
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
![Photo of Alannia Mosley, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51a2ba71-7947-47df-9e67-c67b2dc88650/2/320x400.jpeg)
Alannia Mosley
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milwaukee, WI 53210 (Online Only)
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
![Photo of Shannon Broeker, MS, LPC-IT, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/21de37e4-4b72-48a9-89dc-41c808075a7a/1/320x400.jpeg)
My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.
My practice encompasses a diverse range of clients, including Children, Adolescents (Teens), Adults, Older Adults, Veterans, and LGBTQIA+ community, addressing various mental health challenges such as anxiety, depression, stress, trauma, and life transitions. I believe through the utilization of art therapy alongside traditional counseling methods my practice provides a unique and powerful means of communication and self-exploration, especially for those who may find it difficult to express themselves through words alone.
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![Photo of Grace Jacinto Diaz, MS, LPC-IT, ATR-P, Counselor](https://photos.psychologytoday.com/8fc39f6a-fe46-4bfb-b4a8-847a2d889da7/1/320x400.jpeg)
Grace Jacinto Diaz
Counselor, MS, LPC-IT, ATR-P
Verified Verified
Milwaukee, WI 53210
Not accepting new clients
Therapy can be used to express unmet needs, explore unbearable emotions, and externalize difficulties. My goal as a therapist is to be there for my clients while they make impactful and meaningful changes in their lives. I specialize in working with LGBTQ+ youth and adults, survivors of trauma, people with anxiety and depression, children and adolescents, and people with neurodivergence. I also provide services to a variety of clients of any age with needs including co-occurring substance use disorders and grief. My services are for anyone who is interested and open to processing, expressing, or changing something in their lives.
Therapy can be used to express unmet needs, explore unbearable emotions, and externalize difficulties. My goal as a therapist is to be there for my clients while they make impactful and meaningful changes in their lives. I specialize in working with LGBTQ+ youth and adults, survivors of trauma, people with anxiety and depression, children and adolescents, and people with neurodivergence. I also provide services to a variety of clients of any age with needs including co-occurring substance use disorders and grief. My services are for anyone who is interested and open to processing, expressing, or changing something in their lives.
![Photo of Diana Dietzman, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf41757-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"Your vision will become clear when you look into your heart, who looks outside dreams, who looks inside awakens", Carl Jung. Temenos means sacred space and Sand Play Therapy is about the individual's free and protective space. Temenos Counseling Services can provide a free and protective sacred space to heal the trauma and awaken the vision within yourself.
"Your vision will become clear when you look into your heart, who looks outside dreams, who looks inside awakens", Carl Jung. Temenos means sacred space and Sand Play Therapy is about the individual's free and protective space. Temenos Counseling Services can provide a free and protective sacred space to heal the trauma and awaken the vision within yourself.
![Photo of Brian K Morgan, MSE, CAMS-II, CDVS-I, CSAC, LPC-IT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3cee0b88-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brian K Morgan
Drug & Alcohol Counselor, MSE, CAMS-II, CDVS-I, CSAC, LPC-IT
Verified Verified
Milwaukee, WI 53210
Hi I'm Brian Morgan from Universal Minds LLC where we specialize in Anger Management, AODA Services and Domestic Violence. The question is who can benefit from our services? The answer is individuals struggling with anger, addiction issues, families, couples, employees, managers, health professionals, etc. We provide trainings on stress, anger, communication and emotional intelligence. We provide 10-week groups/sessions dealing with anger and domestic violence. We provide an assessment and interview of participants prior to individual/group sessions. No matter what background people and clients come from- anger has impacted their lives negatively. We help people find solutions to destructive anger.
Hi I'm Brian Morgan from Universal Minds LLC where we specialize in Anger Management, AODA Services and Domestic Violence. The question is who can benefit from our services? The answer is individuals struggling with anger, addiction issues, families, couples, employees, managers, health professionals, etc. We provide trainings on stress, anger, communication and emotional intelligence. We provide 10-week groups/sessions dealing with anger and domestic violence. We provide an assessment and interview of participants prior to individual/group sessions. No matter what background people and clients come from- anger has impacted their lives negatively. We help people find solutions to destructive anger.
![Photo of Becky Marvel, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6bbe6856-538f-411c-84da-6452634536fd/3/320x400.jpeg)
Becky Marvel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wauwatosa, WI 53210
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
![Photo of Julie Eimers, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/486b9ee1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Eimers
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Wauwatosa, WI 53210
I am a licensed professional counselor and clinical substance abuse counselor. My practice focuses on helping individuals find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to be successful in life.
I am a licensed professional counselor and clinical substance abuse counselor. My practice focuses on helping individuals find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to be successful in life.
![Photo of Gary R Gregg, PsyD, Psychologist](https://photos.psychologytoday.com/63cdd168-a610-444d-9654-c5e4e4a4d995/3/320x400.jpeg)
As a Psychologist, I am committed to helping individuals, couples and their families live life to their fullest as God intended! I believe that much of counseling is helping people see the price they are paying to protect themselves from past pain. That cost; joy and fulfillment.
As a Psychologist, I am committed to helping individuals, couples and their families live life to their fullest as God intended! I believe that much of counseling is helping people see the price they are paying to protect themselves from past pain. That cost; joy and fulfillment.
![Photo of Thomas Troast, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cdfcb9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thomas Troast
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Wauwatosa, WI 53210
Life presents many challenges. I bring my many life's experiences along with professional training to my clinical practice to provide a counseling atmosphere that relates to the concerns of my clients. From my twenty-plus years as a therapist, over 10 years as a college instructor and administrator and years as an employee assistance professional, I strive to bring such experience for the benefit of my clients. I also cherish the value of my personal story as a counselor, adoptive parent, Teamster, coach, small business owner and volunteer as important parts that make me an effective counseling partner.
Life presents many challenges. I bring my many life's experiences along with professional training to my clinical practice to provide a counseling atmosphere that relates to the concerns of my clients. From my twenty-plus years as a therapist, over 10 years as a college instructor and administrator and years as an employee assistance professional, I strive to bring such experience for the benefit of my clients. I also cherish the value of my personal story as a counselor, adoptive parent, Teamster, coach, small business owner and volunteer as important parts that make me an effective counseling partner.
![Photo of Stephany Pruitt - Stephany Pruitt, MS, THD, LPC, MS, THD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e8a39f-bf6f-4e01-9929-ef0e4879acda/2/320x400.jpeg)
Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified Verified
Wauwatosa, WI 53210
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
![Photo of Hilton L Morris - Morrish Awakenings, MSCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45302153-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Morrish Awakenings
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Milwaukee, WI 53210
Waitlist for new clients
I am a Master's level psychotherapist with experience conducting group, individual and family therapy. I have worked with families, at risk youth, juvenile sex offenders and youth in "out of home placements". My approach to therapy has an emphasis on providing my clients with a safe, judgment free environment to work on uncovering their best self. I strive to help individuals who struggle with interpersonal skills, assertiveness, adjustment disorders, anxiety and depression. I know the difficulty and cultural insensitivity people of color can sometimes encounter when navigating health systems and would like to offer an alternative.
I am a Master's level psychotherapist with experience conducting group, individual and family therapy. I have worked with families, at risk youth, juvenile sex offenders and youth in "out of home placements". My approach to therapy has an emphasis on providing my clients with a safe, judgment free environment to work on uncovering their best self. I strive to help individuals who struggle with interpersonal skills, assertiveness, adjustment disorders, anxiety and depression. I know the difficulty and cultural insensitivity people of color can sometimes encounter when navigating health systems and would like to offer an alternative.
See more therapy options for 53210
How does your Therapist compare?
Number of Therapists in 53210
40+
Average cost per session
$125
Therapists in 53210 who prioritize treating:
83% | Anxiety |
83% | Coping Skills |
83% | Self Esteem |
80% | Relationship Issues |
80% | Depression |
78% | Trauma and PTSD |
73% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
87% | UnitedHealthcare UHC | UBH |
77% | Medicaid |
71% | BlueCross and BlueShield |
How Therapists in 53210 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
72% | Female | |
23% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53210?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.