Photo of Nesha Benton, MSEd, tLMHC, Counselor
Nesha Benton
Counselor, MSEd, tLMHC
Verified Verified
Grundy Center, IA 50638  (Online Only)
Hi! Happy to see you here! Reaching out for help with your mental health can be a hard thing to do. I'm proud of you for making it this far and you're in the right place. When facing mental health struggles, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are.
Hi! Happy to see you here! Reaching out for help with your mental health can be a hard thing to do. I'm proud of you for making it this far and you're in the right place. When facing mental health struggles, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are.
(800) 531-4236 View (800) 531-4236
Photo of Montana Meyer, MA, NCC, tLMHC, Counselor
Montana Meyer
Counselor, MA, NCC, tLMHC
Verified Verified
1 Endorsed
Grundy Center, IA 50638  (Online Only)
We all experience change; some alter our lives and functioning significantly. Making healthy adjustments can require skills which you have limited or no experience utilizing. Simply recognizing that you are having some difficulty, can be elusive, but is an essential first step. You may need support and further encouragement to take additional steps towards your healing. As your counselor, I can offer a collaborative and supportive space where you can explore your thoughts and feelings about the circumstances which are presenting in your life and support you as you move through your journey.
We all experience change; some alter our lives and functioning significantly. Making healthy adjustments can require skills which you have limited or no experience utilizing. Simply recognizing that you are having some difficulty, can be elusive, but is an essential first step. You may need support and further encouragement to take additional steps towards your healing. As your counselor, I can offer a collaborative and supportive space where you can explore your thoughts and feelings about the circumstances which are presenting in your life and support you as you move through your journey.
(800) 531-4236 View (800) 531-4236
Photo of Jennifer Brost, LMHC, NCC, MA, Counselor
Jennifer Brost
Counselor, LMHC, NCC, MA
Verified Verified
Grundy Center, IA 50638
Few things are more distressing than when an important relationship is not going as well as it could. Whether relationship problems are causing you stress or if you are simply struggling within yourself, I would be honored to assist you on your journey towards greater emotional and relational health. I am a Licensed Mental Health Counselor (LMHC), and am also a Nationally Certified Counselor (NCC). Additionally, I am a Myers-Briggs Certified Practitioner.
Few things are more distressing than when an important relationship is not going as well as it could. Whether relationship problems are causing you stress or if you are simply struggling within yourself, I would be honored to assist you on your journey towards greater emotional and relational health. I am a Licensed Mental Health Counselor (LMHC), and am also a Nationally Certified Counselor (NCC). Additionally, I am a Myers-Briggs Certified Practitioner.
(319) 313-5224 View (319) 313-5224
Photo of Ben Fienup, LMHC, Counselor
Ben Fienup
Counselor, LMHC
Verified Verified
Grundy Center, IA 50638
Waitlist for new clients
I am passionate about working with clients from all walks of life. I am especially passionate working with kids, teens, and young adults ranging from elementary to college and beyond. Additionally, as a foster parent and new parent, I enjoy helping parents and families, work together to better understand, connect and value each other.
I am passionate about working with clients from all walks of life. I am especially passionate working with kids, teens, and young adults ranging from elementary to college and beyond. Additionally, as a foster parent and new parent, I enjoy helping parents and families, work together to better understand, connect and value each other.
(319) 988-2607 View (319) 988-2607

See more therapy options for 50638

How does your Therapist compare?

Number of Therapists in 50638

< 10

Therapists in 50638 who prioritize treating:

100% Relationship Issues
100% Depression
100% Behavioral Issues
100% Peer Relationships
100% Self Esteem
100% Life Transitions
75% Anxiety

Average years in practice

3 Years

Top 3 insurances accepted

100% Wellpoint | Amerigroup
100% BlueCross and BlueShield
100% Medicaid

How Therapists in 50638 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 50638?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.