Therapists in 50327
![Photo of Michele Lundstrom, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3f3e41f8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michele Lundstrom
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Des Moines, IA 50327
Waitlist for new clients
I love doing therapy with individuals who muster the courage to seek counseling. I love working with intuitive and empathic clients. If you are someone who has a lot of "Mirror Neurons" and often picks up on the emotions of others, or other things in your environment more than most, I am happy to help, as well as give you a scientific explanation behind how your nervous system is different. Ensuring we are a good fit is important to me. I value and respect vulnerability and authenticity. Please visit my website for more information. www.luminoushope.com.
I love doing therapy with individuals who muster the courage to seek counseling. I love working with intuitive and empathic clients. If you are someone who has a lot of "Mirror Neurons" and often picks up on the emotions of others, or other things in your environment more than most, I am happy to help, as well as give you a scientific explanation behind how your nervous system is different. Ensuring we are a good fit is important to me. I value and respect vulnerability and authenticity. Please visit my website for more information. www.luminoushope.com.
![Photo of Annie Lass, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/47336ce0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Annie Lass
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Pleasant Hill, IA 50327
Not accepting new clients
As a clinician, I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively with you to ensure that your goals are being met through the therapy process. My desire is for you to be able to live a more fulfilling and meaningful life.
As a clinician, I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively with you to ensure that your goals are being met through the therapy process. My desire is for you to be able to live a more fulfilling and meaningful life.
![Photo of Brent Douglas, MA, LMHC, Counselor](https://photos.psychologytoday.com/4947a06a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Freedom and relief from emotional and relational struggles is possible. Anxiety, depression, and other internal conflicts are very real and more common than most people realize. You do not have to be alone in the struggle. I will come alongside you as you move towards a healthy and satisfying life.
Freedom and relief from emotional and relational struggles is possible. Anxiety, depression, and other internal conflicts are very real and more common than most people realize. You do not have to be alone in the struggle. I will come alongside you as you move towards a healthy and satisfying life.
![Photo of Janet Rieckhoff, LMHC, MA, M DIV, Counselor](https://photos.psychologytoday.com/53125e9f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taking new clients. I offer telehealth and in person sessions. Feeling stuck in same unhealthy situations and relationships which produce anxiety, anger, depression and broken trust? We can explore communication patterns, attachment styles, and past traumas affecting relationships. I provide a nonjudgmental environment to work on your issues. I am experienced in areas of anxiety, depression, grief, chronic pain, spirituality, and family issues of parenting, caretaking, LGBTQA issues, adoption, infertility. First I listen to your life situation, then give homework, and then build on your strengths so you can reach your life goals.
Taking new clients. I offer telehealth and in person sessions. Feeling stuck in same unhealthy situations and relationships which produce anxiety, anger, depression and broken trust? We can explore communication patterns, attachment styles, and past traumas affecting relationships. I provide a nonjudgmental environment to work on your issues. I am experienced in areas of anxiety, depression, grief, chronic pain, spirituality, and family issues of parenting, caretaking, LGBTQA issues, adoption, infertility. First I listen to your life situation, then give homework, and then build on your strengths so you can reach your life goals.
![Photo of Angela Ruiz, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b72c6ef-469a-42b5-8cfc-0e6189af230d/1/320x400.jpeg)
Hi there! Life gives us many different experiences and from those experiences we become stronger and more knowledgeable. My experiences, personally and professionally, have made me competent in the areas of adoption, anxiety, depression, stress, trauma, ADHD, autism, grief, and life transitions. I work with all ages and find it a privilege to work with everyone, regardless of age, race, religion and sexual orientation.
Hi there! Life gives us many different experiences and from those experiences we become stronger and more knowledgeable. My experiences, personally and professionally, have made me competent in the areas of adoption, anxiety, depression, stress, trauma, ADHD, autism, grief, and life transitions. I work with all ages and find it a privilege to work with everyone, regardless of age, race, religion and sexual orientation.
See more therapy options for 50327
How does your Therapist compare?
Number of Therapists in 50327
< 10
Therapists in 50327 who prioritize treating:
100% | Anxiety |
100% | Marital and Premarital |
100% | Stress |
80% | Relationship Issues |
80% | Depression |
80% | Grief |
80% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
80% | Blue Cross |
80% | Blue Shield |
How Therapists in 50327 see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 50327?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.