Therapists in 50266
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
I have just extended my schedule and am accepting new clients! I accept all major insurance, including Medicaid. I specialize in helping those struggling with trauma, depression, anxiety, and addiction to unhealthy cycles; especially lesser thought-of issues such as addictions to toxic relationships, pornography, sex, gaming, health, and social media. I'm also a philosophy buff and love working with those looking to gain a sense of belonging or purpose in life. I am located in a relaxing office space and work alongside other amazing therapists.
I have just extended my schedule and am accepting new clients! I accept all major insurance, including Medicaid. I specialize in helping those struggling with trauma, depression, anxiety, and addiction to unhealthy cycles; especially lesser thought-of issues such as addictions to toxic relationships, pornography, sex, gaming, health, and social media. I'm also a philosophy buff and love working with those looking to gain a sense of belonging or purpose in life. I am located in a relaxing office space and work alongside other amazing therapists.
Alex Kennison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
I believe that therapy is a sacred place where my clients will feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me, you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
I believe that therapy is a sacred place where my clients will feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me, you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
Ellen Petersen
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Coming to therapy for the first time is often incredibly daunting, especially in the midst some kind of suffering, which generally brings people to therapy. I work to create a space that is open and accepting as well as interactive. Together, we can plan your journey and outline the steps and tools we can learn in session to help you outside of session.
Coming to therapy for the first time is often incredibly daunting, especially in the midst some kind of suffering, which generally brings people to therapy. I work to create a space that is open and accepting as well as interactive. Together, we can plan your journey and outline the steps and tools we can learn in session to help you outside of session.
Counseling Associates of Central Iowa
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Des Moines, IA 50266
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Joseli Alves-Dunkerson
Marriage & Family Therapist, LMFT, AASECT, CST
Verified Verified
7 Endorsed
West Des Moines, IA 50266
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
Sharrell Soliveras
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Do you find yourself feeling stuck thinking about things that have hurt you in the past? Or struggling with bonding or connecting with others in a meaningful way? Do negative thoughts or lack of motivation have you feeling run down? Do you desire to change but don’t know where to begin? What if there was a different way to live each day? Days of feeling encouraged, optimistic, and excited about your future. The START line is closer than you think. We live in a world filled with stress, anxiety, depression, isolation, and trauma, but you can take charge of your life and strive for a brighter future that you deserve.
Do you find yourself feeling stuck thinking about things that have hurt you in the past? Or struggling with bonding or connecting with others in a meaningful way? Do negative thoughts or lack of motivation have you feeling run down? Do you desire to change but don’t know where to begin? What if there was a different way to live each day? Days of feeling encouraged, optimistic, and excited about your future. The START line is closer than you think. We live in a world filled with stress, anxiety, depression, isolation, and trauma, but you can take charge of your life and strive for a brighter future that you deserve.
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Hello! I'm happy you are here! I integrate Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and other modalities to support my clients on their healing journeys. My approach is strengths-based and client-centered, tailoring treatment to fit each person's unique needs. Building a trusting relationship is key to creating a safe space where clients feel empowered to explore their stories and achieve their goals.
Hello! I'm happy you are here! I integrate Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and other modalities to support my clients on their healing journeys. My approach is strengths-based and client-centered, tailoring treatment to fit each person's unique needs. Building a trusting relationship is key to creating a safe space where clients feel empowered to explore their stories and achieve their goals.
Kimberly Montgomery
Clinical Social Work/Therapist, LMSW
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
I believe my role as a therapist is to assist individuals and couples in navigating the unique challenges that life can present. I work from a Person Centered and Trauma-Based lens. My therapeutic style is open, integrative, collaborative, and engaged. Nothing brings me more joy than empowering my clients to access their inner strengths and achieve their therapeutic goals.
I believe my role as a therapist is to assist individuals and couples in navigating the unique challenges that life can present. I work from a Person Centered and Trauma-Based lens. My therapeutic style is open, integrative, collaborative, and engaged. Nothing brings me more joy than empowering my clients to access their inner strengths and achieve their therapeutic goals.
Kim Tallon
Clinical Social Work/Therapist, LISW, CEDS-S
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker, a Certified Eating Disorder Specialist and an IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.
Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker, a Certified Eating Disorder Specialist and an IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.
I place a large emphasis on understanding an individual's relationships and view the therapy relationship as the primary vehicle for change. I believe that through the therapy relationship individuals can work through difficult emotions, learn adaptive information/skills, and increase self-knowledge in order to achieve positive change in their life.
I place a large emphasis on understanding an individual's relationships and view the therapy relationship as the primary vehicle for change. I believe that through the therapy relationship individuals can work through difficult emotions, learn adaptive information/skills, and increase self-knowledge in order to achieve positive change in their life.
Life can be profoundly challenging and at times, it can be overwhelmingly difficult and disheartening. At times we may feel like we hate ourselves, or life hates us and we may need help to face those challenges. You deserve happiness and love. We’re all human and you don’t have to do the hard stuff alone. I welcome anyone from all backgrounds with open arms and offer a sense of love and belonging. I offer a laid-back approach where at times I believe laughter can help us cope. I value an authentic relationship between myself and you.
Life can be profoundly challenging and at times, it can be overwhelmingly difficult and disheartening. At times we may feel like we hate ourselves, or life hates us and we may need help to face those challenges. You deserve happiness and love. We’re all human and you don’t have to do the hard stuff alone. I welcome anyone from all backgrounds with open arms and offer a sense of love and belonging. I offer a laid-back approach where at times I believe laughter can help us cope. I value an authentic relationship between myself and you.
Are you noticing tension and discomfort in your body? I believe that this is often easier to notice than what might be contributing to your symptoms, things like anxiety, stress, or trauma. We tend to push on and avoid taking good care of ourselves, despite feeling depressed, managing grief, and experiencing life challenges. We can find ourselves feeling burned out, struggling to function in our daily lives, and needing to reconnect with ourselves and those around us. Wherever you’re at in your healing and wellness journey, I’d love to help you along the way.
Are you noticing tension and discomfort in your body? I believe that this is often easier to notice than what might be contributing to your symptoms, things like anxiety, stress, or trauma. We tend to push on and avoid taking good care of ourselves, despite feeling depressed, managing grief, and experiencing life challenges. We can find ourselves feeling burned out, struggling to function in our daily lives, and needing to reconnect with ourselves and those around us. Wherever you’re at in your healing and wellness journey, I’d love to help you along the way.
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
Heidi Valdez
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have openings at this time.
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have openings at this time.
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
See more therapy options for 50266
How does your Therapist compare?
Number of Therapists in 50266
200+
Average cost per session
$163
Therapists in 50266 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 78% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 83% | Wellmark BCBS |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in 50266 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |