Photo of Alex Albright, LISW, Clinical Social Work/Therapist
Alex Albright
Clinical Social Work/Therapist, LISW
Verified Verified
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
(515) 500-5816 View (515) 500-5816
Photo of Alli Conrad, LISW, RPT, Clinical Social Work/Therapist
Alli Conrad
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
2 Endorsed
Not accepting new clients
I enjoy working with children, adolescents, adults, and families on a variety of challenges. I especially enjoy working with kids using play-based interventions. Play therapy is an approach to counseling that allows children to use toys and other play materials to express their thoughts and feelings. I am a registered play therapist with many hours of specialized training in play therapy techniques. I am also trained in Parent-Child Interaction Therapy (PCIT).
I enjoy working with children, adolescents, adults, and families on a variety of challenges. I especially enjoy working with kids using play-based interventions. Play therapy is an approach to counseling that allows children to use toys and other play materials to express their thoughts and feelings. I am a registered play therapist with many hours of specialized training in play therapy techniques. I am also trained in Parent-Child Interaction Therapy (PCIT).
(515) 512-5996 View (515) 512-5996
Photo of Shannon Lynne Sandahl, LISW, Clinical Social Work/Therapist
Shannon Lynne Sandahl
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
I have been providing therapy for children (age 5 and up), adolescents and adults since 2000 in a variety of therapeutic settings. I specialize in the area of trauma and other forms of abuse that causes emotional stress and negative impact on the individual's life and families lives. I am an EMDR trained therapist.
I have been providing therapy for children (age 5 and up), adolescents and adults since 2000 in a variety of therapeutic settings. I specialize in the area of trauma and other forms of abuse that causes emotional stress and negative impact on the individual's life and families lives. I am an EMDR trained therapist.
(515) 420-0357 View (515) 420-0357
Photo of Shelly Johnson (Ifs 🫶 Therapist), LMHC, CIFST, Counselor
Shelly Johnson (Ifs 🫶 Therapist)
Counselor, LMHC, CIFST
Verified Verified
1 Endorsed
West Des Moines, IA 50265  (Online Only)
Waitlist for new clients
Life is a journey that we are all navigating through in an effort to find who we really are, what our passions are, & what we truly desire; this is necessary to have an embodied experience of authentic healing, self-expression, and living. My ‘deepest’ intention for my clients is that they feel safe, uplifted, & more closely aligned w/ their hearts’ true desires. I encourage clients to cultivate a genuine & authentic approach to life, regardless of earlier life experiences, beliefs, or messaging. Are you ready to take that inner journey of exploration & discovery, without having to do it alone?
Life is a journey that we are all navigating through in an effort to find who we really are, what our passions are, & what we truly desire; this is necessary to have an embodied experience of authentic healing, self-expression, and living. My ‘deepest’ intention for my clients is that they feel safe, uplifted, & more closely aligned w/ their hearts’ true desires. I encourage clients to cultivate a genuine & authentic approach to life, regardless of earlier life experiences, beliefs, or messaging. Are you ready to take that inner journey of exploration & discovery, without having to do it alone?
(515) 446-7351 View (515) 446-7351
Photo of Courtney Mergen, MA, MS, LMHC, Counselor
Courtney Mergen
Counselor, MA, MS, LMHC
Verified Verified
3 Endorsed
I have only daytime availability and am accepting BCBS insurance! Hello and welcome! My name is Courtney and I am a compassionate and open-minded mental health therapist located in West Des Moines. I enjoy working with individuals aged 12 through adulthood with particular interest in trauma/PTSD, women's issues, anxiety disorders, chronic illness/chronic pain, insomnia and sexual strain/dysfunction. My approach is trauma-informed and empirically supported. I use play-based strategies in my work with children and I am trained in EMDR as well as CBT-i (Cognitive Behavioral Therapy for Insomnia).
I have only daytime availability and am accepting BCBS insurance! Hello and welcome! My name is Courtney and I am a compassionate and open-minded mental health therapist located in West Des Moines. I enjoy working with individuals aged 12 through adulthood with particular interest in trauma/PTSD, women's issues, anxiety disorders, chronic illness/chronic pain, insomnia and sexual strain/dysfunction. My approach is trauma-informed and empirically supported. I use play-based strategies in my work with children and I am trained in EMDR as well as CBT-i (Cognitive Behavioral Therapy for Insomnia).
(515) 454-1969 View (515) 454-1969
Photo of John A. Bisenius, LMHC, Counselor
John A. Bisenius
Counselor, LMHC
Verified Verified
1 Endorsed
Not accepting new clients
I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approaches tailored to each person. I enjoy working with individuals from pre-adolescents (10-12) through adults and backgrounds as well as couples counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals. I also provide a polyvagal backed approach called Safe and Sound Protocol (SSP).
I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approaches tailored to each person. I enjoy working with individuals from pre-adolescents (10-12) through adults and backgrounds as well as couples counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals. I also provide a polyvagal backed approach called Safe and Sound Protocol (SSP).
(515) 512-4984 View (515) 512-4984
Photo of Erik Oostenink - Erik Oostenink, LMHC, LLC, MA, LMHC, Counselor
Erik Oostenink, LMHC, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
I strive to provide a warm and welcoming environment for people to feel safe, genuine, and accepted, to work through issues. With over 20 years of experience, I work with many men who can be real about struggles with life changes, relationship issues, depression, anxiety, and substance use. I also see women, couples, and adolescents. I enjoy the balance of working with a variety of people, and also feel passionate about making counseling a healthy place for men too. I take people serious and we can have fun too. Typical sessions involve more laughter than tears and are sprinkled with talk of sports, current events, and family.
I strive to provide a warm and welcoming environment for people to feel safe, genuine, and accepted, to work through issues. With over 20 years of experience, I work with many men who can be real about struggles with life changes, relationship issues, depression, anxiety, and substance use. I also see women, couples, and adolescents. I enjoy the balance of working with a variety of people, and also feel passionate about making counseling a healthy place for men too. I take people serious and we can have fun too. Typical sessions involve more laughter than tears and are sprinkled with talk of sports, current events, and family.
(515) 517-2351 View (515) 517-2351
Photo of Genevieve Salvato - Genevieve Salvato Counseling for Healing & Wellnes, MS, LMHC, CMIP
Genevieve Salvato Counseling for Healing & Wellnes
Mental Health Counselor, MS, LMHC, CMIP
Verified Verified
West Des Moines, IA 50265  (Online Only)
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
(515) 402-8486 View (515) 402-8486
Photo of Jonathan Fasse, LISW, CCTP, Clinical Social Work/Therapist
Jonathan Fasse
Clinical Social Work/Therapist, LISW, CCTP
Verified Verified
1 Endorsed
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
(515) 585-8253 View (515) 585-8253
Chelyne J. Cunningham-Sullivan
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
I have been practicing for the last decade as a clinical social worker. I take pride in assisting clients in engaging in the therapeutic process to foster personal growth and transformation. My personal and professional view of psychotherapy is one that includes a journey of self-reflection and overall life functioning improvement.
I have been practicing for the last decade as a clinical social worker. I take pride in assisting clients in engaging in the therapeutic process to foster personal growth and transformation. My personal and professional view of psychotherapy is one that includes a journey of self-reflection and overall life functioning improvement.
(515) 996-4462 View (515) 996-4462
Photo of Ashley Nupp, MA, LMHC, Counselor
Ashley Nupp
Counselor, MA, LMHC
Verified Verified
We all have the ability to find effective and sustainable solutions to life's challenges, and I enjoy providing the unconditional positive regard that leads to discovery of your self-determination and resilience. I am particularly passionate about assisting clients in finding and addressing the root cause of their present-day symptoms and relationship cycles, and I enjoy working with attachment concerns in adults, teens, and couples. I have experience utilizing mindfulness, cognitive-behavioral therapy, and other techniques that can help transform traumatic experiences into strength and confidence.
We all have the ability to find effective and sustainable solutions to life's challenges, and I enjoy providing the unconditional positive regard that leads to discovery of your self-determination and resilience. I am particularly passionate about assisting clients in finding and addressing the root cause of their present-day symptoms and relationship cycles, and I enjoy working with attachment concerns in adults, teens, and couples. I have experience utilizing mindfulness, cognitive-behavioral therapy, and other techniques that can help transform traumatic experiences into strength and confidence.
(515) 493-7968 View (515) 493-7968
Photo of Katrina Serfling, LMHC, NCC, Counselor
Katrina Serfling
Counselor, LMHC, NCC
Verified Verified
Human to Human counseling believes you are the one who knows best about yourself; working together with you as a team to work on goals the client bring to sessions. Therapy is a place to feel supported, learn new skills and how to implement them, and work through past trauma with an educated and genuine guide. Human to Human Counseling will always support the person that shows up, recognizing we are all human beings with a story and experiences of our own. Three of our five clinicians are trained in EMDR, and the other two use CBT and other methods to support clients through healing after trauma.
Human to Human counseling believes you are the one who knows best about yourself; working together with you as a team to work on goals the client bring to sessions. Therapy is a place to feel supported, learn new skills and how to implement them, and work through past trauma with an educated and genuine guide. Human to Human Counseling will always support the person that shows up, recognizing we are all human beings with a story and experiences of our own. Three of our five clinicians are trained in EMDR, and the other two use CBT and other methods to support clients through healing after trauma.
(515) 650-1632 View (515) 650-1632
Photo of Carrie Leaf, MS, LMFT
Carrie Leaf
MS, LMFT
Verified Verified
2 Endorsed
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
(515) 619-6737 View (515) 619-6737
Photo of Rachel Swanson, MS, LMHC, SOTP-II, Counselor
Rachel Swanson
Counselor, MS, LMHC, SOTP-II
Verified Verified
1 Endorsed
In a safe environment, I support change with individuals, couples, and families to identify and build upon strengths. I hope to work towards reducing the stigma surrounding mental and sexual health. As a therapist, the diverse clients I see address mental health topics that are related but not limited to sexual trauma, couples work, LGBTQ+ concerns, kink and BDSM, non-traditional intimate relationships, and sexual wellness, education, and development.
In a safe environment, I support change with individuals, couples, and families to identify and build upon strengths. I hope to work towards reducing the stigma surrounding mental and sexual health. As a therapist, the diverse clients I see address mental health topics that are related but not limited to sexual trauma, couples work, LGBTQ+ concerns, kink and BDSM, non-traditional intimate relationships, and sexual wellness, education, and development.
View
Photo of Abraham (Abe) Goetz, LISW, CADC, Clinical Social Work/Therapist
Abraham (Abe) Goetz
Clinical Social Work/Therapist, LISW, CADC
Verified Verified
If you are looking for a therapist with a blank, neutral face who gives an occasional "mhm" while you vent for 50 minutes, I'm not your guy. If you're looking for a guide who'll work alongside you, support you, but also be realistic and direct with you when needed, I think we would make a good team. My goal is to empower my clients to find the tools and strategies they already have within themselves, cutting through the noise and bringing those to the surface. I firmly believe in a mutually honest and direct therapeutic relationship. I will be direct with you throughout our session, and I ask you to be equally as direct with me.
If you are looking for a therapist with a blank, neutral face who gives an occasional "mhm" while you vent for 50 minutes, I'm not your guy. If you're looking for a guide who'll work alongside you, support you, but also be realistic and direct with you when needed, I think we would make a good team. My goal is to empower my clients to find the tools and strategies they already have within themselves, cutting through the noise and bringing those to the surface. I firmly believe in a mutually honest and direct therapeutic relationship. I will be direct with you throughout our session, and I ask you to be equally as direct with me.
(515) 516-4681 View (515) 516-4681
Photo of Jess Ward, t-LMHC, Counselor
Jess Ward
Counselor, t-LMHC
Verified Verified
West Des Moines, IA 50265  (Online Only)
ONLY offering telehealth services at this time. I am a compassionate and collaborative mental health counselor who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
ONLY offering telehealth services at this time. I am a compassionate and collaborative mental health counselor who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
(515) 981-7892 View (515) 981-7892
Photo of Marcy Shrum, MSW, LISW, Clinical Social Work/Therapist
Marcy Shrum
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.
I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.
(515) 599-3439 View (515) 599-3439
Photo of Mason Miller, MS
Mason Miller
MS
Verified Verified
1 Endorsed
While working with clients, Mason utilizes cognitive behavioral therapy, motivational interviewing, and client-centered approaches. Mason has experience working with children, adolescents, and adults who struggle with anxiety, depression, trauma, and life transitions. Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and sports-related issues.
While working with clients, Mason utilizes cognitive behavioral therapy, motivational interviewing, and client-centered approaches. Mason has experience working with children, adolescents, and adults who struggle with anxiety, depression, trauma, and life transitions. Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and sports-related issues.
(515) 501-5549 View (515) 501-5549
Photo of Mark D Cowan, LISW, Clinical Social Work/Therapist
Mark D Cowan
Clinical Social Work/Therapist, LISW
Verified Verified
Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict, trauma, adolescent work, depression/anxiety, relationship difficulties, sexual issues and men's issues.
Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict, trauma, adolescent work, depression/anxiety, relationship difficulties, sexual issues and men's issues.
(515) 512-4940 View (515) 512-4940
Photo of Olivia Scott, LMHC, Counselor
Olivia Scott
Counselor, LMHC
Verified Verified
Are you walking through a difficult life transition, having trouble expressing or understanding what emotions you are feeling, or looking for ways to increase self-esteem and identify your core values? If so, I am here to provide you a non-judgmental space to identify stressors and gain perspective on how they are impacting your current quality of life.
Are you walking through a difficult life transition, having trouble expressing or understanding what emotions you are feeling, or looking for ways to increase self-esteem and identify your core values? If so, I am here to provide you a non-judgmental space to identify stressors and gain perspective on how they are impacting your current quality of life.
(515) 420-1976 View (515) 420-1976

How does your Therapist compare?

Number of Therapists in 50265

100+

Average cost per session

$152

Therapists in 50265 who prioritize treating:

96% Anxiety
91% Depression
83% Relationship Issues
82% Trauma and PTSD
80% Self Esteem
74% Coping Skills
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
85% Wellmark BCBS
53% UnitedHealthcare UHC | UBH

How Therapists in 50265 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 50265?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.