Therapists in 50124
![Photo of Alyssa Rodriguez Palante, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b93220ab-f8e5-4f3f-855e-d141aeddcc0c/2/320x400.jpeg)
Alyssa Rodriguez Palante
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Huxley, IA 50124 (Online Only)
Alyssa Palante, LMSW (she/ella) believes in the power of owning our stories and she strives to cultivate the therapeutic atmosphere conducive to storytelling. She earned her master's degree from the University of Iowa School of Social Work in May 2023 after over ten years of professional experience in Southwest Texas, Ecuador and Iowa with people and communities facing barriers in the educational, medical, and criminal-legal systems.
Alyssa Palante, LMSW (she/ella) believes in the power of owning our stories and she strives to cultivate the therapeutic atmosphere conducive to storytelling. She earned her master's degree from the University of Iowa School of Social Work in May 2023 after over ten years of professional experience in Southwest Texas, Ecuador and Iowa with people and communities facing barriers in the educational, medical, and criminal-legal systems.
![Photo of Kathy May, MRC, T-LMHC, Counselor](https://photos.psychologytoday.com/e0bc20eb-4430-4ac3-af37-fa0d816d6156/1/320x400.jpeg)
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
![Photo of Cassie St Aubin, MA, LMHC, Counselor](https://photos.psychologytoday.com/33f87762-4be3-4f61-9fcf-df353b0a4715/1/320x400.jpeg)
Cassie St Aubin
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Huxley, IA 50124
Waitlist for new clients
I’m Cassie, a licensed Mental Health Counselor with a specialization in Art Therapy. I take a collaborative, client-centered approach to counseling, and like to encourage artmaking in session. Creating in session is not a requirement. However, using art materials in therapy offers a chance to actively process what we talk about, and engages the brain and body in our therapeutic work. My education and professional experience specifically equipped me to use artmaking in a safe, trauma-informed, culturally responsible, and affirmi
I’m Cassie, a licensed Mental Health Counselor with a specialization in Art Therapy. I take a collaborative, client-centered approach to counseling, and like to encourage artmaking in session. Creating in session is not a requirement. However, using art materials in therapy offers a chance to actively process what we talk about, and engages the brain and body in our therapeutic work. My education and professional experience specifically equipped me to use artmaking in a safe, trauma-informed, culturally responsible, and affirmi
![Photo of Leisha Ristau, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86e5d2ad-316d-4e28-8b35-975f35b90a69/2/320x400.jpeg)
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
![Photo of Shannon Haus, MSEd, t-LMHC, ADHD-PT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/147e9e9b-1c07-4b27-853c-2be0ae760171/3/320x400.jpeg)
Shannon Haus
Clinical Social Work/Therapist, MSEd, t-LMHC, ADHD-PT
Verified Verified
1 Endorsed
Huxley, IA 50124
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
![Photo of Gayle Greco, MS, LMHC, Counselor](https://photos.psychologytoday.com/50a44cb9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Accepting new clients. When life gets hard, it can be helpful to have a safe place to let it all out. I'd be honored to be that safe place for you. I won't judge you, I won't criticize you, and I won't leave you feeling unsure of yourself. I will, however, motivate you when you're feeling overwhelmed, comfort you when you're hurt, reassure you when others make you feel unworthy, and challenge you to think differently.
Accepting new clients. When life gets hard, it can be helpful to have a safe place to let it all out. I'd be honored to be that safe place for you. I won't judge you, I won't criticize you, and I won't leave you feeling unsure of yourself. I will, however, motivate you when you're feeling overwhelmed, comfort you when you're hurt, reassure you when others make you feel unworthy, and challenge you to think differently.
See more therapy options for 50124
How does your Therapist compare?
Number of Therapists in 50124
< 10
Therapists in 50124 who prioritize treating:
100% | Anxiety |
83% | Trauma and PTSD |
83% | Life Transitions |
67% | Depression |
67% | Family Conflict |
67% | Stress |
50% | Grief |
Average years in practice
4 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
83% | Wellmark BCBS |
50% | Aetna |
How Therapists in 50124 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 50124?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.