Photo of Elizabeth Herrington, MA, LMHC, Counselor
Elizabeth Herrington
Counselor, MA, LMHC
Verified Verified
Gilbert, IA 50105
It is common in today’s world to not feel seen and heard. I found over the last twenty plus years that people are reaching out to feel loved and accepted. Christian Counseling offers a supportive and safe relational environment to hear your story and to serve this purpose.
It is common in today’s world to not feel seen and heard. I found over the last twenty plus years that people are reaching out to feel loved and accepted. Christian Counseling offers a supportive and safe relational environment to hear your story and to serve this purpose.
(515) 375-0219 View (515) 375-0219

More Therapists Nearby

Photo of Andrew Bradley, MA, LMHC, Counselor
Andrew Bradley
Counselor, MA, LMHC
Verified Verified
Ames, IA 50010
As a retired Marine, a licensed pilot, a scuba diver, and a linguist, I have a varied and multicultural background and am able to connect well with people of different cultures. In addition to a Masters in Professional Counseling, I have a Seminary degree in Pastoral Counseling. After serving as an Arabic and Persian Farsi linguist in the Marine Corps, I decided to continue a life of service by helping people find healing and personal growth. As a Veteran who served in Iraq and in Combat, I have special insight to help fellow Service Members.
As a retired Marine, a licensed pilot, a scuba diver, and a linguist, I have a varied and multicultural background and am able to connect well with people of different cultures. In addition to a Masters in Professional Counseling, I have a Seminary degree in Pastoral Counseling. After serving as an Arabic and Persian Farsi linguist in the Marine Corps, I decided to continue a life of service by helping people find healing and personal growth. As a Veteran who served in Iraq and in Combat, I have special insight to help fellow Service Members.
(515) 500-2151 View (515) 500-2151
Photo of Andrea Hohmann, LISW, Clinical Social Work/Therapist
Andrea Hohmann
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Ames, IA 50010  (Online Only)
You are learning to adapt to life’s constant changes and transitions. Maybe it’s adjusting to college. Maybe you are beyond that and navigating your career. Or maybe there are wedding bells in your future or starting your own family. You want to be happy, adaptive and thriving.
You are learning to adapt to life’s constant changes and transitions. Maybe it’s adjusting to college. Maybe you are beyond that and navigating your career. Or maybe there are wedding bells in your future or starting your own family. You want to be happy, adaptive and thriving.
(515) 526-5973 View (515) 526-5973
Photo of Ellyn Nitchals-Kellner, LMHC, Counselor
Ellyn Nitchals-Kellner
Counselor, LMHC
Verified Verified
Ames, IA 50010
Not accepting new clients
I am a licensed mental health counselor and a certified EMDR therapist. I believe that all people are capable of healing and growth, and am honored to work with you towards your goals. My clinical areas of interest include working with survivors of trauma including intergenerational trauma, violence and interpersonal trauma, and racial/ethnic trauma, as well as the treatment of mood disorders, anxiety, adjustment disorders, and personality disorders. I am experienced in helping clients work through sexuality and relationship issues, identity exploration, and chronic shame.
I am a licensed mental health counselor and a certified EMDR therapist. I believe that all people are capable of healing and growth, and am honored to work with you towards your goals. My clinical areas of interest include working with survivors of trauma including intergenerational trauma, violence and interpersonal trauma, and racial/ethnic trauma, as well as the treatment of mood disorders, anxiety, adjustment disorders, and personality disorders. I am experienced in helping clients work through sexuality and relationship issues, identity exploration, and chronic shame.
(515) 209-3806 View (515) 209-3806
Photo of Thomas Earl Loney, LMHC, Counselor
Thomas Earl Loney
Counselor, LMHC
Verified Verified
Ames, IA 50010
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
(515) 361-7372 View (515) 361-7372
Photo of Vanessa West - Therapeutic Innovations, PLLC, PhD, LMHC, Counselor
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Ames, IA 50014
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
(319) 251-2089 View (319) 251-2089
Photo of P Kayti Pohlman, LMSW, Clinical Social Work/Therapist
P Kayti Pohlman
Clinical Social Work/Therapist, LMSW
Verified Verified
Ames, IA 50010  (Online Only)
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
(319) 988-2547 View (319) 988-2547
Photo of Kristin Boyd, MS, LMHC, CADC, Counselor
Kristin Boyd
Counselor, MS, LMHC, CADC
Verified Verified
1 Endorsed
Ames, IA 50010
Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope. To go directly to our Appointment Request form, visit our website at www.vineccs.com and click the Request Appointment button at the top. You can also call or text 515-420-0520.
Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope. To go directly to our Appointment Request form, visit our website at www.vineccs.com and click the Request Appointment button at the top. You can also call or text 515-420-0520.
(515) 373-8325 View (515) 373-8325
Photo of Shoshannah Guerrero, PhD, LMFT, Marriage & Family Therapist
Shoshannah Guerrero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Ames, IA 50010  (Online Only)
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples, integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to a marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples, integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to a marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
(319) 220-3646 View (319) 220-3646
Photo of Anna Sposeto, MS, LMHC, CADC, NCC, Counselor
Anna Sposeto
Counselor, MS, LMHC, CADC, NCC
Verified Verified
1 Endorsed
Ames, IA 50010
I treat a variety of clients who live in Iowa or Washington. My focus is primarily on 18-40-year-olds who have a desire to change their patterns and are willing to be an active participant in their healing journey. If you are wanting to work on your relationship with self and others, explore attachment, childhood dynamics, and do the hard work then we will likely be a good fit!
I treat a variety of clients who live in Iowa or Washington. My focus is primarily on 18-40-year-olds who have a desire to change their patterns and are willing to be an active participant in their healing journey. If you are wanting to work on your relationship with self and others, explore attachment, childhood dynamics, and do the hard work then we will likely be a good fit!
(515) 604-7838 View (515) 604-7838
Photo of K.C. Moore, LISW, MPH, Clinical Social Work/Therapist
K.C. Moore
Clinical Social Work/Therapist, LISW, MPH
Verified Verified
1 Endorsed
Ames, IA 50014
Not accepting new clients
I work with individuals of all ages to expand internal strengths and resources, and overcome stressors and barriers to life satisfaction. I utilize a trauma sensitive approach in working with behavioral and emotional concerns. I strive to develop a positive and comfortable therapeutic relationship in a safe environment.
I work with individuals of all ages to expand internal strengths and resources, and overcome stressors and barriers to life satisfaction. I utilize a trauma sensitive approach in working with behavioral and emotional concerns. I strive to develop a positive and comfortable therapeutic relationship in a safe environment.
View
Photo of Barbara Ann Kennedy, PhD, Marriage & Family Therapist
Barbara Ann Kennedy
Marriage & Family Therapist, PhD
Verified Verified
Ames, IA 50014  (Online Only)
I have private practice dedicated to working with people to help them identify, clarify and resolve their issues. Adolescents through adults are treated. I also provide services to veterans and do divorce mediation. Most insurances are accepted. Appointments are available in 2-3 business days.
I have private practice dedicated to working with people to help them identify, clarify and resolve their issues. Adolescents through adults are treated. I also provide services to veterans and do divorce mediation. Most insurances are accepted. Appointments are available in 2-3 business days.
(515) 800-4201 View (515) 800-4201
Photo of Shawna Johansen, MS, LMHC, Counselor
Shawna Johansen
Counselor, MS, LMHC
Verified Verified
Ames, IA 50011  (Online Only)
Not accepting new clients
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
(515) 619-5376 View (515) 619-5376
Photo of Chrissy Flathers, LISW, Clinical Social Work/Therapist
Chrissy Flathers
Clinical Social Work/Therapist, LISW
Verified Verified
Ames, IA 50010
Not accepting new clients
I am a Licensed Independent Social Worker who has been providing therapy and counseling services for over 10 years. I have felt honored to be a witness to the growth, change, and healing that can occur in an individual or family's life through the therapy process. I aim to help people be healthier and happier in their lives and relationships.
I am a Licensed Independent Social Worker who has been providing therapy and counseling services for over 10 years. I have felt honored to be a witness to the growth, change, and healing that can occur in an individual or family's life through the therapy process. I aim to help people be healthier and happier in their lives and relationships.
(515) 337-8116 View (515) 337-8116
Photo of Courtney Clippert-Treadwell, PhD, LP, Psychologist
Courtney Clippert-Treadwell
Psychologist, PhD, LP
Verified Verified
Ames, IA 50014
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
(515) 575-9482 View (515) 575-9482
Photo of Sherry Hall - Yss, CADC, Drug & Alcohol Counselor
Sherry Hall - Yss
Drug & Alcohol Counselor, CADC
Verified Verified
1 Endorsed
Ames, IA 50010
I am a certified alcohol and drug counselor with YSS since June 2023. I completed my undergraduate at Buena Vista University with a BA in Corporate Communication and received her certificate in Addictions Studies from St. Louis Community College in Missouri. I obtained my CADC in 2023. I provide SUD assessments and individual and group counseling in EOP and IOP. I enjoy traveling, spending time with family and friends, and kayaking with my dog. I meet with clients in Ames, Boone, Marshalltown,and Webster City in person or virtually.
I am a certified alcohol and drug counselor with YSS since June 2023. I completed my undergraduate at Buena Vista University with a BA in Corporate Communication and received her certificate in Addictions Studies from St. Louis Community College in Missouri. I obtained my CADC in 2023. I provide SUD assessments and individual and group counseling in EOP and IOP. I enjoy traveling, spending time with family and friends, and kayaking with my dog. I meet with clients in Ames, Boone, Marshalltown,and Webster City in person or virtually.
(515) 516-3462 View (515) 516-3462
Photo of Julie Anderson, LMHC
Julie Anderson
Mental Health Counselor, LMHC
Verified Verified
Ames, IA 50010
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
(712) 357-8454 View (712) 357-8454
Photo of Vicki Ailey-Roberson, LMHC, Counselor
Vicki Ailey-Roberson
Counselor, LMHC
Verified Verified
3 Endorsed
Ames, IA 50010
We have immediate openings at our Ankeny office. Our therapists are the most compassionate that you will find. We understand that the pressures in life, such as jobs, finances, marriages and other relationships can lead to feelings of frustration, anger, hopelessness and isolation. We have all had difficulties. We want to help you overcome these difficulties by listening to you and helping with solutions that can help you.
We have immediate openings at our Ankeny office. Our therapists are the most compassionate that you will find. We understand that the pressures in life, such as jobs, finances, marriages and other relationships can lead to feelings of frustration, anger, hopelessness and isolation. We have all had difficulties. We want to help you overcome these difficulties by listening to you and helping with solutions that can help you.
(515) 393-2719 View (515) 393-2719
Photo of Erika Smith, LISW, Clinical Social Work/Therapist
Erika Smith
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Ames, IA 50012
I am a clinical social worker providing therapy to children, adolescents and adults who are seeking a safe and welcoming environment. I believe therapy should be a collaborative approach to reaching goals and bettering your life. I value strong therapeutic relationships so that you may find it easier to trust and gain the skills you need. I want to help you strengthen your own self-awareness and see that therapy is a place for you to improve the steps you are taking to reach your goals.
I am a clinical social worker providing therapy to children, adolescents and adults who are seeking a safe and welcoming environment. I believe therapy should be a collaborative approach to reaching goals and bettering your life. I value strong therapeutic relationships so that you may find it easier to trust and gain the skills you need. I want to help you strengthen your own self-awareness and see that therapy is a place for you to improve the steps you are taking to reach your goals.
(515) 420-1707 View (515) 420-1707
Photo of Sharon Okerberg - Okerberg & Associates - Coralville, LMHC, Counselor
Okerberg & Associates - Coralville
Counselor, LMHC
Verified Verified
Ames, IA 50010
Our distinct hands-on experience-based approach is designed to empower clients to analyze their situations, make connections, and find their own solutions through personal and physical experiences. It is effective because it embraces the philosophy that humans learn best by doing. Clients have reported that they have been able to change and grow more effectively and quickly than through traditional approaches.
Our distinct hands-on experience-based approach is designed to empower clients to analyze their situations, make connections, and find their own solutions through personal and physical experiences. It is effective because it embraces the philosophy that humans learn best by doing. Clients have reported that they have been able to change and grow more effectively and quickly than through traditional approaches.
(319) 528-5140 View (319) 528-5140

How does your Therapist compare?

Number of Therapists in 50105

< 10

Therapists in 50105 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Eating Disorders
100% Grief
100% Parenting

Average years in practice

23 Years

Gender breakdown

100% Female

How Therapists in 50105 see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in 50105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.