Therapists in 50010

"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.

NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.

Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.

Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope.

I believe that childhood interactions play a huge part in the development of psychological pain, wounds, and hurts. I am sensitive to the process of therapy and work hard to make it a safe and trusting space for you and myself to work together. The here and now interactions in the room are important and I intentionally use them to foster the healing process. Your strengths and goals are important to the way I work because my aim is to free up the energy that has been suppressed by pain so that you can focus on the things that are important to you.

We have immediate openings at our Ankeny office. Our therapists are the most compassionate that you will find. We understand that the pressures in life, such as jobs, finances, marriages and other relationships can lead to feelings of frustration, anger, hopelessness and isolation. We have all had difficulties. We want to help you overcome these difficulties by listening to you and helping with solutions that can help you.

South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples, integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to a marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.

It can be really hard to share our challenges and difficulties with others. At times, this leaves us feeling like we have to just keep it all to ourselves. You are probably reading this because you think counseling might help. Whether you have tried counseling in the past, or this is your first time, please remember that you are not alone. Whether you are dealing with tough changes, relationship challenges, ADHD, anxiety, depression, or substance abuse; you've come to the right place. I specialize in offering genuine compassion and understanding as we identify solutions and supports to help you get up, keep going, and thrive.

We care about people and this is visible in the services we provide. The owner, Jocelyn Wilson, is a clinical social worker with 15+ years of experience. She holds Master of Social Work / Master of Divinity degrees from the University of Chicago. Francine Ybarra-Rojas is marriage and family counselor with 25+ years of experience in Europe, Central and South America. She holds a Master of Family Studies Degree from Iowa State University. Both clinicians have experience in rural / urban / suburban settings with ages 3+. They blend traditional & expressive methods to help people shift out of inertia toward something new.

Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.