Therapists in 49301
![Photo of Amanda Martin, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3261513c-d2ed-4281-aaa7-da263dd5f2e2/2/320x400.jpeg)
Are you working with a little anxiety (or really maybe alot actually) or depression? Encountered trauma? Are you in the perinatal period, a new parent and need support for postpartum anxiety, or depression or birth trauma? Looking to navigate being neurodivergent now that you've tried to navigate being an adult or parent? As a therapist I can always appreciate the vulnerability that a person can have when seeking out therapy, so it is my goal to make you feel at ease when you show up to work on any or all of these things at your pace and how I can create a safe space for you to be you and explore, well, life and it's impact on you.
Are you working with a little anxiety (or really maybe alot actually) or depression? Encountered trauma? Are you in the perinatal period, a new parent and need support for postpartum anxiety, or depression or birth trauma? Looking to navigate being neurodivergent now that you've tried to navigate being an adult or parent? As a therapist I can always appreciate the vulnerability that a person can have when seeking out therapy, so it is my goal to make you feel at ease when you show up to work on any or all of these things at your pace and how I can create a safe space for you to be you and explore, well, life and it's impact on you.
![Photo of Jessica Cieslak, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50bbac07-d6ed-4c99-a921-53ef23f15917/2/320x400.jpeg)
Jessica Cieslak
Clinical Social Work/Therapist, LLMSW
Verified Verified
8 Endorsed
Ada, MI 49301 (Online Only)
Thanks for stopping by! My name is Jess (she/her) and I specialize in creating a safe, comfortable, supportive virtual environment. I am also proudly an LGBTQIA+ ally! During our sessions, we'll explore your life experiences and learn how the brain plays a crucial role in emotional expression and regulation. Together, we'll work to improve the quality of your relationship with yourself and others while honing skills to regulate your nervous system. Feel free to reach out and schedule a consultation!
Thanks for stopping by! My name is Jess (she/her) and I specialize in creating a safe, comfortable, supportive virtual environment. I am also proudly an LGBTQIA+ ally! During our sessions, we'll explore your life experiences and learn how the brain plays a crucial role in emotional expression and regulation. Together, we'll work to improve the quality of your relationship with yourself and others while honing skills to regulate your nervous system. Feel free to reach out and schedule a consultation!
![Photo of Cheryl L. Cooper, MA, LPC, LMFT, Counselor](https://photos.psychologytoday.com/4098b33c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl L. Cooper
Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Ada, MI 49301
Waitlist for new clients
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
![Photo of Liz Campbell, LMSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/919831ea-e603-4a19-b3d6-1e97dcc4c745/2/320x400.jpeg)
Liz Campbell
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
3 Endorsed
Ada, MI 49301
Not accepting new clients
Hi there! I began working in human services 10 years ago and have worked extensively with survivors of sexual assault, incest, domestic violence, and child abuse. I specialize in working with individuals and children who have experienced trauma, abuse, neglect, life transitions, housing instability, anxiety, and depression. I primarily use somatic interventions, Cognitive Behavioral Therapy, mindfulness, yoga, play therapy, art interventions, parts work, DBT (Dialectical Behavior Therapy) skills, and EMDR (Eye Movement Desensitization and Reprocessing) in sessions with my clients.
Hi there! I began working in human services 10 years ago and have worked extensively with survivors of sexual assault, incest, domestic violence, and child abuse. I specialize in working with individuals and children who have experienced trauma, abuse, neglect, life transitions, housing instability, anxiety, and depression. I primarily use somatic interventions, Cognitive Behavioral Therapy, mindfulness, yoga, play therapy, art interventions, parts work, DBT (Dialectical Behavior Therapy) skills, and EMDR (Eye Movement Desensitization and Reprocessing) in sessions with my clients.
![Photo of Christopher Klein, MA, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/8f66aa04-a3a3-4c5e-9f83-d5b22c9cb47c/2/320x400.jpeg)
I help people work through the difficulties that come when our emotional lives or relationships are upset. I work to help you identify and address the patterns in relationships and the feelings that can leave us depressed, anxious, disconnected; grieving. My role is to listen to your story with care and attention, seeking to understand what has happened. This may lead me to share my ideas about how I see and understand you and what you bring in to talk about. Together we work to resolve the difficulties you are having by helping you connect with yourself and others.
I help people work through the difficulties that come when our emotional lives or relationships are upset. I work to help you identify and address the patterns in relationships and the feelings that can leave us depressed, anxious, disconnected; grieving. My role is to listen to your story with care and attention, seeking to understand what has happened. This may lead me to share my ideas about how I see and understand you and what you bring in to talk about. Together we work to resolve the difficulties you are having by helping you connect with yourself and others.
![Photo of Sara VanGrouw, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d47deb7f-c92b-4d95-8979-3665979fbc2e/1/320x400.png)
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
![Photo of Lauren Huisman-Woy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b65f436-8dad-4678-a47a-0c3e2e81568f/1/320x400.jpeg)
Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.
Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.
![Photo of Elizabeth Novak, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbb127f6-14e8-460d-b4f5-4a797e35a599/1/320x400.jpeg)
Elizabeth Novak
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ada, MI 49301 (Online Only)
Throughout my career I've provided support & counseling to highly diverse students, faculty, and staff at a large university, in a large health care system, for a domestic violence center, and currently through virtual individual therapy. From growing up in a small town with a deep love for family and appreciation for nature to raising my own family and continuing my own personal journey, it has been my passion to support healthy self-development, secure and safe relationships, adjustment to life challenges, and optimal well-being.
Throughout my career I've provided support & counseling to highly diverse students, faculty, and staff at a large university, in a large health care system, for a domestic violence center, and currently through virtual individual therapy. From growing up in a small town with a deep love for family and appreciation for nature to raising my own family and continuing my own personal journey, it has been my passion to support healthy self-development, secure and safe relationships, adjustment to life challenges, and optimal well-being.
![Photo of Gary Watson - Turnabout Counseling, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/248dd269-53ad-4eee-aac6-e02f13bf5536/2/320x400.jpeg)
Turnabout Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ada, MI 49301
Trying to save a relationship before it's too late? Is your teenager struggling with depression, anxiety, or making healthy decisions? Want a counselor who helps you decide what to do next instead of telling you what you're doing wrong? Maybe you're just tired of your current situation but not quite sure what to do to change it? I don't dwell on your past so I can explain how your parents screwed you up. I help you develop a clear idea of what changes you want and how to make those changes happen. Think coaching, not counseling.
Trying to save a relationship before it's too late? Is your teenager struggling with depression, anxiety, or making healthy decisions? Want a counselor who helps you decide what to do next instead of telling you what you're doing wrong? Maybe you're just tired of your current situation but not quite sure what to do to change it? I don't dwell on your past so I can explain how your parents screwed you up. I help you develop a clear idea of what changes you want and how to make those changes happen. Think coaching, not counseling.
![Photo of Susan L King, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33db0625-6eab-4c97-bba4-274a62289ebd/2/320x400.jpeg)
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
![Photo of Amy Parks-Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f49c8203-2cac-4c37-adf0-1b8ed486f265/1/320x400.jpeg)
Amy Parks-Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Ada, MI 49301 (Online Only)
Every step taken in the pursuit of happiness, health, and wellness is a gift you give to yourself and to those around you. Making the first steps toward necessary change can be difficult, but with every step comes growth, awareness and renewed balance. Life presents us with so many challenges and finding support during these difficult times can be very helpful. I will encourage you to identify and draw from the internal strengths you have as well as introducing you to the therapeutic approaches that guide my practice to assist you in coping with the challenges you are experiencing.
Every step taken in the pursuit of happiness, health, and wellness is a gift you give to yourself and to those around you. Making the first steps toward necessary change can be difficult, but with every step comes growth, awareness and renewed balance. Life presents us with so many challenges and finding support during these difficult times can be very helpful. I will encourage you to identify and draw from the internal strengths you have as well as introducing you to the therapeutic approaches that guide my practice to assist you in coping with the challenges you are experiencing.
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![Photo of Mary Zuidema, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c907335-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I focus on helping women dealing with anxiety, depression, grief, relationship loss, and major life transitions. I also specialize in Reproductive Mental Health including postpartum depression and anxiety, perinatal loss, and infertility. I also offer couples therapy for people who need a safe place to get support for their relationship.
I focus on helping women dealing with anxiety, depression, grief, relationship loss, and major life transitions. I also specialize in Reproductive Mental Health including postpartum depression and anxiety, perinatal loss, and infertility. I also offer couples therapy for people who need a safe place to get support for their relationship.
![Photo of Cheryl Samuels, PhD, Psychologist](https://photos.psychologytoday.com/ab6b0832-0e05-4249-986d-250dc553845e/3/320x400.jpeg)
Are you worried? Are you experiencing sadness or difficulty getting things done? Do you find that you are not enjoying things as you used to? Are you experiencing relationship problems or are your family concerns and responsibilities becoming overwhelming? Do you have self-critical or self-blaming thoughts? I have over 25 years of experience working to help improve people's lives in these and many other areas. My patients find that in working with me they gain the “mental health tool kit” to increase their well-being.
Are you worried? Are you experiencing sadness or difficulty getting things done? Do you find that you are not enjoying things as you used to? Are you experiencing relationship problems or are your family concerns and responsibilities becoming overwhelming? Do you have self-critical or self-blaming thoughts? I have over 25 years of experience working to help improve people's lives in these and many other areas. My patients find that in working with me they gain the “mental health tool kit” to increase their well-being.
![Photo of Janelle LeBlanc, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/739be2fa-b560-4fd2-9d30-d4678da5ebc4/2/320x400.jpeg)
Janelle LeBlanc
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ada, MI 49301
Not accepting new clients
Hey there! Sometimes we just need someone to be in our corner and remind us that we are not alone. Life can be really hard to navigate and even harder when we experience any level of grief, harm, mental illness or trauma. My goal is to be present with you, just as you are with no expectation to be anything other than yourself. I provide a non-judgmental space where all parts of you are honored and can be expressed. I am here to be on your team as you navigate through the healing process. I feel endlessly fortunate to be able to walk alongside others as they find their own power and embrace their most authentic self.
Hey there! Sometimes we just need someone to be in our corner and remind us that we are not alone. Life can be really hard to navigate and even harder when we experience any level of grief, harm, mental illness or trauma. My goal is to be present with you, just as you are with no expectation to be anything other than yourself. I provide a non-judgmental space where all parts of you are honored and can be expressed. I am here to be on your team as you navigate through the healing process. I feel endlessly fortunate to be able to walk alongside others as they find their own power and embrace their most authentic self.
![Photo of Janelle Youngdahl, PhD, LP, NCSP, Psychologist](https://photos.psychologytoday.com/a2b33bb4-733d-4d24-95bc-555fb59c904d/1/320x400.jpeg)
I am a licensed child psychologist who provides therapy and assessment services to youth ages 3-17. I have knowledge and experience in treating anxiety disorders, depression, ADHD, high-functioning ASD, and behavior problems. I also provide parent training and engage in collaboration with school professionals!
I am a licensed child psychologist who provides therapy and assessment services to youth ages 3-17. I have knowledge and experience in treating anxiety disorders, depression, ADHD, high-functioning ASD, and behavior problems. I also provide parent training and engage in collaboration with school professionals!
![Photo of Elizabeth Raese, PsyD, LP, Psychologist](https://photos.psychologytoday.com/8d7099ca-cda4-4c35-813f-d8a999615400/3/320x400.jpeg)
Elizabeth Raese
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Ada, MI 49301
Waitlist for new clients
Therapy is an invitation to begin where you are, just as you are. My first goal is to listen well and to seek to understand you. While my training includes many therapeutic approaches informed by research, I see therapy most of all as a creative process that unfolds within a genuine relationship. I believe that good therapy is flexible and responsive - it can be gentle and compassionate, serious and tough, and sometimes even very funny.
Therapy is an invitation to begin where you are, just as you are. My first goal is to listen well and to seek to understand you. While my training includes many therapeutic approaches informed by research, I see therapy most of all as a creative process that unfolds within a genuine relationship. I believe that good therapy is flexible and responsive - it can be gentle and compassionate, serious and tough, and sometimes even very funny.
![Photo of Amanda Worst, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43f6a448-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes life brings challenges that leave us standing in need of additional support. You may find yourself surviving anxiety, hurt in relationship, grieved by loss, or trying to find footing in a life transition. You may desire a safe space to lament, to ask questions, to learn, and to build upon your strengths. I will partner with you, as you work to understand and address the challenges before you.
Sometimes life brings challenges that leave us standing in need of additional support. You may find yourself surviving anxiety, hurt in relationship, grieved by loss, or trying to find footing in a life transition. You may desire a safe space to lament, to ask questions, to learn, and to build upon your strengths. I will partner with you, as you work to understand and address the challenges before you.
![Photo of Shannon Geneen Kelly, LCSW-S, MPA, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a05d9c5a-3591-458f-b2e1-075be5549ab8/1/320x400.jpeg)
Shannon Geneen Kelly
Clinical Social Work/Therapist, LCSW-S, MPA, LCDC
Verified Verified
Ada, MI 49301 (Online Only)
Do people believe you have it all together, or do you put on a brave face to conceal the pain? Your feelings are valid, and your healing journey is important. I specialize in healing from trauma, enhancing self-esteem, and mending relationships, employing EMDR, IFS, CPT, and DBT, alongside mindfulness, somatic work, and creative expression. Guiding you through increasing your confidence, fostering healthy relationships, and cultivating a positive self-view for lasting well-being
Do people believe you have it all together, or do you put on a brave face to conceal the pain? Your feelings are valid, and your healing journey is important. I specialize in healing from trauma, enhancing self-esteem, and mending relationships, employing EMDR, IFS, CPT, and DBT, alongside mindfulness, somatic work, and creative expression. Guiding you through increasing your confidence, fostering healthy relationships, and cultivating a positive self-view for lasting well-being
![Photo of Michele Koenes, LMSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e43d5378-8554-4f23-92f5-dafa2c60008f/1/320x400.jpeg)
Michele Koenes
Clinical Social Work/Therapist, LMSW, JD
Verified Verified
Ada, MI 49301 (Online Only)
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we can focus in on the cause and collaborate to find solutions that will work for you. I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success. My focus is to provide you with relief as quickly as possible. Individualized intervention that works!
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we can focus in on the cause and collaborate to find solutions that will work for you. I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success. My focus is to provide you with relief as quickly as possible. Individualized intervention that works!
![Photo of Becky Mills, LMSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/075952cf-7b4c-4649-b127-15b782a718e3/2/320x400.jpeg)
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
See more therapy options for 49301
How does your Therapist compare?
Number of Therapists in 49301
100+
Average cost per session
$150
Therapists in 49301 who prioritize treating:
96% | Anxiety |
90% | Depression |
81% | Relationship Issues |
80% | Self Esteem |
77% | Coping Skills |
75% | Stress |
73% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
72% | Aetna |
70% | Blue Care Network |
How Therapists in 49301 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 49301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.