Photo of Elizabeth McGee, MA , LPC, CADC, Counselor
Elizabeth McGee
Counselor, MA , LPC, CADC
Verified Verified
Kalamazoo, MI 49007
I believe that counseling helps understand who you are and where you want to go today and in the future. As a counselor, I will provide you with an understanding of coping skills and tools as well as how to utilize them. Together, we will navigate through life's journeys. I have worked with individuals and families in a variety of settings for 10 years using various treatment modalities that promise self-care, self-recognition, and future self. I have worked with adolescents, young adults, adults, and the geriatric population through different transitions in life.
I believe that counseling helps understand who you are and where you want to go today and in the future. As a counselor, I will provide you with an understanding of coping skills and tools as well as how to utilize them. Together, we will navigate through life's journeys. I have worked with individuals and families in a variety of settings for 10 years using various treatment modalities that promise self-care, self-recognition, and future self. I have worked with adolescents, young adults, adults, and the geriatric population through different transitions in life.
(269) 257-2291 View (269) 257-2291
Photo of Yasmine Ford, LMSW, Clinical Social Work/Therapist
Yasmine Ford
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
I am here to help you navigate difficult situations going on in your life. My goal is for you to feel safe and understood. I enjoy helping people from all backgrounds. My specialty areas include anxiety, depression, trauma, substance abuse, chronic pain, adjustment, and stress management. I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change.
I am here to help you navigate difficult situations going on in your life. My goal is for you to feel safe and understood. I enjoy helping people from all backgrounds. My specialty areas include anxiety, depression, trauma, substance abuse, chronic pain, adjustment, and stress management. I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change.
(269) 215-4946 View (269) 215-4946
Photo of Amanda Slinkman, LLMSW
Amanda Slinkman
Masters Social Worker, LLMSW
Verified Verified
Kalamazoo, MI 49007
I have experience working with children and adults with PTSD, complex trauma, anxiety, depression, grief, parenting, ADHD, child welfare issues, and suicidal ideation. I have specialty training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and the practice and use of mindfulness strategies. I have seen and experienced the process of trauma recovery and can understand the various levels trauma can impact people's lives. Nurturing a healthy thought-life is a helpful tool towards building resilience and strength in trauma and various other mental health needs.
I have experience working with children and adults with PTSD, complex trauma, anxiety, depression, grief, parenting, ADHD, child welfare issues, and suicidal ideation. I have specialty training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and the practice and use of mindfulness strategies. I have seen and experienced the process of trauma recovery and can understand the various levels trauma can impact people's lives. Nurturing a healthy thought-life is a helpful tool towards building resilience and strength in trauma and various other mental health needs.
(269) 215-5492 View (269) 215-5492
Photo of Cathy Cook, MA, LPC, LLP, RD, Licensed Professional Counselor
Cathy Cook
Licensed Professional Counselor, MA, LPC, LLP, RD
Verified Verified
Kalamazoo, MI 49007
I provide a caring, confidential, nonjudgemental environment for adolescents and adults to explore issues of disordered eating, depression and life transitions including divorce, death and grief. In addition to my counseling profession, I am also a Registered Dietitian (RD), with an increased focus on food being used to soothe emotions. My interest is to help individuals using a whole person approach with empirically supported treatments to reach increased health, well being and simply to live their best life. Together we will explore obstacles to making changes and motivation.
I provide a caring, confidential, nonjudgemental environment for adolescents and adults to explore issues of disordered eating, depression and life transitions including divorce, death and grief. In addition to my counseling profession, I am also a Registered Dietitian (RD), with an increased focus on food being used to soothe emotions. My interest is to help individuals using a whole person approach with empirically supported treatments to reach increased health, well being and simply to live their best life. Together we will explore obstacles to making changes and motivation.
(269) 264-4263 View (269) 264-4263
Photo of Jennifer E Ranalli, MA, LLPC, NCC, Counselor
Jennifer E Ranalli
Counselor, MA, LLPC, NCC
Verified Verified
Kalamazoo, MI 49007
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
(269) 256-2529 View (269) 256-2529
Photo of Kate Johnson, MA, LPC, Licensed Professional Counselor
Kate Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49007
You are safe to be yourself here. I am a compassionate therapist committed to empowering individuals on their journey toward wellness and self-discovery. I believe in the inherent resiliency of the human spirit and am dedicated to helping you tap into your innate strengths and resources utilizing an IFS-informed parts-work approach. I am passionate about helping individuals acknowledge the interconnectedness of mind, body, and spirit, fostering a deeper understanding of themselves, and creating a foundation for overall well-being, growth, and healing.
You are safe to be yourself here. I am a compassionate therapist committed to empowering individuals on their journey toward wellness and self-discovery. I believe in the inherent resiliency of the human spirit and am dedicated to helping you tap into your innate strengths and resources utilizing an IFS-informed parts-work approach. I am passionate about helping individuals acknowledge the interconnectedness of mind, body, and spirit, fostering a deeper understanding of themselves, and creating a foundation for overall well-being, growth, and healing.
(269) 895-6109 View (269) 895-6109
Photo of Allyn Witchell, MA, LMFT, Marriage & Family Therapist
Allyn Witchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Immediate evening openings for new clients. Are you looking for couples counseling, family therapy, or help for yourself to improve your relationships? Couples counseling can be a great avenue to improve and grow in a relationship; even before serious issues arise. Every family has challenges; through the therapeutic process, families can learn new techniques and skills to better support their loved ones.
Immediate evening openings for new clients. Are you looking for couples counseling, family therapy, or help for yourself to improve your relationships? Couples counseling can be a great avenue to improve and grow in a relationship; even before serious issues arise. Every family has challenges; through the therapeutic process, families can learn new techniques and skills to better support their loved ones.
(269) 215-2819 View (269) 215-2819
Photo of Kimberly C Thorpe - Dr. Kimberly Thorpe DSW, LMSW Counseling , DSW, LMSW, Clinical Social Work/Therapist
Dr. Kimberly Thorpe DSW, LMSW Counseling
Clinical Social Work/Therapist, DSW, LMSW
Verified Verified
Kalamazoo, MI 49007  (Online Only)
Thanks For Stopping By! Are you looking for an experienced Doctorate level clinician like me? I will create a safe space for you to step away from your everyday routines and distractions and focus on you, your family, and or your marriage. I am available to help your heart heal and assist you and or your family navigate your life journey in a healthy way. Together we can address any of the following barriers to healthy living: communication, infidelity, intimacy, financial strains, stress, anxiety, depression, blended families, and career conflicts.
Thanks For Stopping By! Are you looking for an experienced Doctorate level clinician like me? I will create a safe space for you to step away from your everyday routines and distractions and focus on you, your family, and or your marriage. I am available to help your heart heal and assist you and or your family navigate your life journey in a healthy way. Together we can address any of the following barriers to healthy living: communication, infidelity, intimacy, financial strains, stress, anxiety, depression, blended families, and career conflicts.
(269) 247-4910 View (269) 247-4910
Photo of Valarie Cunningham - Valarie Cunningham/The Synergy Health Center, MSW, LMSW, Clinical Social Work/Therapist
Valarie Cunningham/The Synergy Health Center
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49007
Not accepting new clients
I help clients get to the root of their issues through the evidenced base and life approaches, be it life changes, midlife crises, or just need to get back on track. This is all done through a person-centered approach where we focus on the needs and desires of the client. Goals are attainable in any case, I only ask for honesty reflection of self.
I help clients get to the root of their issues through the evidenced base and life approaches, be it life changes, midlife crises, or just need to get back on track. This is all done through a person-centered approach where we focus on the needs and desires of the client. Goals are attainable in any case, I only ask for honesty reflection of self.
(269) 203-3555 View (269) 203-3555
Photo of Joe R. Keinath, MA, LPC, Counselor
Joe R. Keinath
Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49007
You deserve to live a life that leaves you excited to wake up every morning. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Evenings and Weekends work great!
You deserve to live a life that leaves you excited to wake up every morning. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Evenings and Weekends work great!
(269) 512-6045 View (269) 512-6045
Photo of Betsy Bennett, MSW, JD, LMSW-, Clinica, CAADC, Clinical Social Work/Therapist
Betsy Bennett
Clinical Social Work/Therapist, MSW, JD, LMSW-, Clinica, CAADC
Verified Verified
Kalamazoo, MI 49007
My main areas of practice include: alcohol and drug addiction, relational conflict, anxiety, depression, grief/loss, trauma and PTSD. I work with a client centered, interpersonal approach to confidentially support and respond to the individual uniqueness of each client. I focus on creating open and direct dialogue using an element of humor to create relational safety.The level of ongoing anxiety and stress accompanying addiction as well as from everyday life tends to be relentless, overwhelming and at times, traumatizing. My goal is to assist clients in building insight and personalized skills to reduce distress and experience meaningful, corrective, emotional experiences.
My main areas of practice include: alcohol and drug addiction, relational conflict, anxiety, depression, grief/loss, trauma and PTSD. I work with a client centered, interpersonal approach to confidentially support and respond to the individual uniqueness of each client. I focus on creating open and direct dialogue using an element of humor to create relational safety.The level of ongoing anxiety and stress accompanying addiction as well as from everyday life tends to be relentless, overwhelming and at times, traumatizing. My goal is to assist clients in building insight and personalized skills to reduce distress and experience meaningful, corrective, emotional experiences.
(269) 496-1503 View (269) 496-1503
Photo of Leah Lappan, MA, LPC, CAADC, Licensed Professional Counselor
Leah Lappan
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Kalamazoo, MI 49007
Not accepting new clients
Life is constantly changing and challenging. At times, it can feel difficult to keep up. As a counselor, my goal is to help you identify ways you can tap into your strengths to better navigate these challenges. My hope is to help empower you to create lasting, meaningful change in your life. I have experience working in inpatient settings, in the child welfare/foster care system, as well as in substance use treatment centers. I am also certified as a supervisor for LLPC therapists in the state of Michigan
Life is constantly changing and challenging. At times, it can feel difficult to keep up. As a counselor, my goal is to help you identify ways you can tap into your strengths to better navigate these challenges. My hope is to help empower you to create lasting, meaningful change in your life. I have experience working in inpatient settings, in the child welfare/foster care system, as well as in substance use treatment centers. I am also certified as a supervisor for LLPC therapists in the state of Michigan
(616) 303-7812 View (616) 303-7812
Photo of Michelle Colpean, LMSW, Clinical Social Work/Therapist
Michelle Colpean
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49007
I'm happy you're here! I hope to walk alongside you and provide the support you need to make changes in your life. I enjoy helping older adolescents and adults with anxiety, depression, panic attacks, stress management, boundary setting, and difficult life transitions. I utilize a holistic approach, helping you explore your physical, emotional, mental and spiritual health in a safe space. I believe that therapy is a collaborative process where we can seek a deeper understanding of ourselves and find a path to healing.
I'm happy you're here! I hope to walk alongside you and provide the support you need to make changes in your life. I enjoy helping older adolescents and adults with anxiety, depression, panic attacks, stress management, boundary setting, and difficult life transitions. I utilize a holistic approach, helping you explore your physical, emotional, mental and spiritual health in a safe space. I believe that therapy is a collaborative process where we can seek a deeper understanding of ourselves and find a path to healing.
(269) 256-1663 View (269) 256-1663
Photo of Kelsea A Howell - Atlas Counseling & Psychotherapy Services, Counselor
Atlas Counseling & Psychotherapy Services
Counselor
Verified Verified
5 Endorsed
Kalamazoo, MI 49007
Not accepting new clients
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
(269) 443-1280 View (269) 443-1280
Photo of Kimberly M Gregory - Kimberly Gregory MA, LMSW, MA, LMSW, Clinical Social Work/Therapist
Kimberly Gregory MA, LMSW
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Kalamazoo, MI 49007  (Online Only)
Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!
Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!
(269) 421-0027 View (269) 421-0027
Photo of Mallory Mayer, LMSW-C, Clinical Social Work/Therapist
Mallory Mayer
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Kalamazoo, MI 49007
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
(269) 224-0377 View (269) 224-0377
Photo of George K. Lockwood, Psychologist
George K. Lockwood
Psychologist
Verified Verified
Kalamazoo, MI 49007
I completed a postdoctoral fellowship in Cognitive Therapy at the University of Pennsylvania under the supervision of Aaron Beck, M.D. in 1983. I am a Founding Fellow of the Academy for Cognitive Therapy. My primary interest and expertise is in helping people identify and break free from the negative life patterns that underlie long-standing depression, anxiety, and painful relationships. My style is systematic, focused, collaborative and flexible. I see my first task as creating a safe and stable foundation from which clients can begin to meet their core emotional needs and grow.
I completed a postdoctoral fellowship in Cognitive Therapy at the University of Pennsylvania under the supervision of Aaron Beck, M.D. in 1983. I am a Founding Fellow of the Academy for Cognitive Therapy. My primary interest and expertise is in helping people identify and break free from the negative life patterns that underlie long-standing depression, anxiety, and painful relationships. My style is systematic, focused, collaborative and flexible. I see my first task as creating a safe and stable foundation from which clients can begin to meet their core emotional needs and grow.
(269) 993-4636 View (269) 993-4636
Photo of Brandan Mitchell, LMSW
Brandan Mitchell
Master Social Work, LMSW
Verified Verified
4 Endorsed
Kalamazoo, MI 49007
Life experiences can impact us in surprising, often difficult and traumatic ways, leaving us feeling out of touch with ourselves and those around us. With over twenty (20) years of experience working alongside individuals and families in a variety of clinical settings, my clinical approach begins with meeting you where you are at, without judgement or preconceived notions. Listening to better understand your story while also creating space for self-reflection and commitment. I share the sentiment of a traveling journalist, who once said, "life begins where our comfort zone ends".
Life experiences can impact us in surprising, often difficult and traumatic ways, leaving us feeling out of touch with ourselves and those around us. With over twenty (20) years of experience working alongside individuals and families in a variety of clinical settings, my clinical approach begins with meeting you where you are at, without judgement or preconceived notions. Listening to better understand your story while also creating space for self-reflection and commitment. I share the sentiment of a traveling journalist, who once said, "life begins where our comfort zone ends".
(269) 241-8513 View (269) 241-8513
Photo of Maria A. Williams, LMSW, Clinical Social Work/Therapist
Maria A. Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49007  (Online Only)
Maria A. Williams, Licensed Social Worker (LMSW), holds a Master's degree in Social Work from Western Michigan University, with an Interpersonal Practice scope. Maria has experience working with children of all ages, teens, young adults and families. Maria has shown to be effective in developing healthy long-lasting therapeutic relationships. She has experience working with many life themes; grief, depression, anxiety, relationships, self-esteem, academics, teen pregnancy, foster care, substance use, social media, and other difficult issues that adolescents, teens, and adults face.
Maria A. Williams, Licensed Social Worker (LMSW), holds a Master's degree in Social Work from Western Michigan University, with an Interpersonal Practice scope. Maria has experience working with children of all ages, teens, young adults and families. Maria has shown to be effective in developing healthy long-lasting therapeutic relationships. She has experience working with many life themes; grief, depression, anxiety, relationships, self-esteem, academics, teen pregnancy, foster care, substance use, social media, and other difficult issues that adolescents, teens, and adults face.
(269) 679-6215 View (269) 679-6215
Photo of Merry S Battles - Merry Battles Counseling, LMSW, CAADC, Clinical Social Work/Therapist
Merry Battles Counseling
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Kalamazoo, MI 49007
Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.
Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.
(269) 355-6035 View (269) 355-6035

See more therapy options for 49007

How does your Therapist compare?

Number of Therapists in 49007

80+

Average cost per session

$150

Therapists in 49007 who prioritize treating:

94% Anxiety
86% Depression
79% Stress
75% Coping Skills
74% Trauma and PTSD
68% Relationship Issues
68% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Priority Health
68% UnitedHealthcare UHC | UBH

How Therapists in 49007 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 49007?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.