Photo of Johnathan Louis Agius, MA, LLP, Limited Licensed Psychologist
Johnathan Louis Agius
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Flint, MI 48519
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
(810) 547-5018 View (810) 547-5018

More Therapists Nearby

Photo of Amy Thompson - Amy Thompson (Illuminate Therapy), MA, LPC, NCC, Licensed Professional Counselor
Amy Thompson (Illuminate Therapy)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Blanc, MI 48439
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
(517) 940-8207 View (517) 940-8207
Photo of Lawrence Koper, LMSW, LPC, PhD, Clinical Social Work/Therapist
Lawrence Koper
Clinical Social Work/Therapist, LMSW, LPC, PhD
Verified Verified
Grand Blanc, MI 48480
Hello, I’m Dr. Larry Koper, a Licensed Professional Counselor, LMSW, and Ph.D. I specialize in anxiety, depression, personal growth, and sports psychology. My counseling style is warm, respectful, and collaborative, always tailored to your unique needs. I believe that people are social, emotional, and spiritual beings, and when these areas are in balance, we thrive. In therapy, my commitment is to you—you come first, and you don’t have to face challenges alone. Don’t wait to schedule an appointment. Call today, and you’ll be glad you did. I offer both in-office and telehealth appointments. 248-392-0762.
Hello, I’m Dr. Larry Koper, a Licensed Professional Counselor, LMSW, and Ph.D. I specialize in anxiety, depression, personal growth, and sports psychology. My counseling style is warm, respectful, and collaborative, always tailored to your unique needs. I believe that people are social, emotional, and spiritual beings, and when these areas are in balance, we thrive. In therapy, my commitment is to you—you come first, and you don’t have to face challenges alone. Don’t wait to schedule an appointment. Call today, and you’ll be glad you did. I offer both in-office and telehealth appointments. 248-392-0762.
(947) 333-8447 View (947) 333-8447
Photo of Sherrell Wilson, MA, LPC, NCC, Licensed Professional Counselor
Sherrell Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flint, MI 48501
“You cannot always control what goes on outside. But you can always control what goes on inside.” Are you allowing trauma, anxiety, and stress to disrupt your inside space? Trauma can change your view of your life and yourself. Stress and anxiety can shorten your lifespan. I am passionate about helping my clients, who include children, adults, families and couple, build upon their strengths so they can remove any barriers that keep them from feeling peaceful, complete, and safe.
“You cannot always control what goes on outside. But you can always control what goes on inside.” Are you allowing trauma, anxiety, and stress to disrupt your inside space? Trauma can change your view of your life and yourself. Stress and anxiety can shorten your lifespan. I am passionate about helping my clients, who include children, adults, families and couple, build upon their strengths so they can remove any barriers that keep them from feeling peaceful, complete, and safe.
(810) 255-4221 View (810) 255-4221
Photo of Stephanie Warren, LMSW, Clinical Social Work/Therapist
Stephanie Warren
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Davison, MI 48423  (Online Only)
Do you feel stuck? Are you isolating yourself from others because you're afraid you'll be judged? Do you tend to be critical of yourself? Are you experiencing thoughts of anxiety and depression, due to life's circumstances? Let me support you in addressing those concerns that might prevent you from moving forward in life. I desire to work with you, to support you in feeling empowered to make changes, which are necessary to identify strengths, and realize untapped potential.
Do you feel stuck? Are you isolating yourself from others because you're afraid you'll be judged? Do you tend to be critical of yourself? Are you experiencing thoughts of anxiety and depression, due to life's circumstances? Let me support you in addressing those concerns that might prevent you from moving forward in life. I desire to work with you, to support you in feeling empowered to make changes, which are necessary to identify strengths, and realize untapped potential.
(248) 234-6306 View (248) 234-6306
Photo of Savanna Loafman, MSCP, LLP, Limited Licensed Psychologist
Savanna Loafman
Limited Licensed Psychologist, MSCP, LLP
Verified Verified
3 Endorsed
Grand Blanc, MI 48439
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
(810) 936-0350 View (810) 936-0350
Photo of Kevin Stachowiak, MSW,  MA, LMSW, LLP, Clinical Social Work/Therapist
Kevin Stachowiak
Clinical Social Work/Therapist, MSW, MA, LMSW, LLP
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.
I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.
(810) 683-2689 View (810) 683-2689
Photo of Teresa Fowler - Silver Lake Counseling, LLC, MA, LPC, CRC, Licensed Professional Counselor
Silver Lake Counseling, LLC
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Grand Blanc, MI 48439
I am trained in EMDR and strongly believe in a holistic wellness approach to working with people. Using EMDR and other therapeutic interventions to serve your mind, body, and soul allows me to see you as a whole person. If you're struggling with anxiety, depression, grief, disability-related barriers, PTSD, cancer, hearing loss, or other stressors I am here to support you! I am a licensed professional counselor and certified rehabilitation counselor with over 18 years of affirming counseling experience providing a compassionate approach using a variety of individualized therapeutic interventions.
I am trained in EMDR and strongly believe in a holistic wellness approach to working with people. Using EMDR and other therapeutic interventions to serve your mind, body, and soul allows me to see you as a whole person. If you're struggling with anxiety, depression, grief, disability-related barriers, PTSD, cancer, hearing loss, or other stressors I am here to support you! I am a licensed professional counselor and certified rehabilitation counselor with over 18 years of affirming counseling experience providing a compassionate approach using a variety of individualized therapeutic interventions.
(810) 605-7559 View (810) 605-7559
Photo of Pamala Kay Davis - Changing Minds Mental Health Services LLC, MA, LPC, Licensed Professional Counselor
Changing Minds Mental Health Services LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Davison, MI 48423  (Online Only)
"The happiness of your life depends upon the quality of your thoughts." Marcus Aurelius. I believe happiness is a choice, with that said, what is standing in the way of your happiness? Would it be relationship problems? Past trauma? Forgiveness? Finances? Stress from children? There could be endless reasons why happiness appears to be an unattainable goal or just an illusion. Let me help you work through what is preventing you from happiness, and begin experiencing a new way of life, a new you.
"The happiness of your life depends upon the quality of your thoughts." Marcus Aurelius. I believe happiness is a choice, with that said, what is standing in the way of your happiness? Would it be relationship problems? Past trauma? Forgiveness? Finances? Stress from children? There could be endless reasons why happiness appears to be an unattainable goal or just an illusion. Let me help you work through what is preventing you from happiness, and begin experiencing a new way of life, a new you.
(810) 267-2624 View (810) 267-2624
Photo of Kari LaFave, LPC, Licensed Professional Counselor
Kari LaFave
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Flint, MI 48507  (Online Only)
Are you in a relationship that is causing you to feel unlike who you know yourself to be? Or, maybe you are going through a life changing event that is causing an adverse reaction. Unhealthy relationships or life events can leave us exhausted, confused, depressed and anxious. Sometimes we need help healing and finding out what predisposed us to this type of relationship or event. I listen without judgement and will work with you to build healthy boundaries to help you move forward in a positive direction.
Are you in a relationship that is causing you to feel unlike who you know yourself to be? Or, maybe you are going through a life changing event that is causing an adverse reaction. Unhealthy relationships or life events can leave us exhausted, confused, depressed and anxious. Sometimes we need help healing and finding out what predisposed us to this type of relationship or event. I listen without judgement and will work with you to build healthy boundaries to help you move forward in a positive direction.
(810) 476-2999 View (810) 476-2999
Photo of Nikki Moorman, MA, LPC, CCTP, Licensed Professional Counselor
Nikki Moorman
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Davison, MI 48423
Together we can identify past trauma(s), make connections between past and present, and identify relevant patterns. This process will allow you to understand anxious and/or traumatic responses and do the work to allow those parts of you to heal. I specialize in trauma, complex trauma, anxiety, stress, and depression. I often utilize red light therapy (medical grade), frequency therapy, DBT, and CBT, IFS, and Somatic approaches with my clients. My goal is to help you grow, become your personal best, and to help you heal from challenging and difficult experiences-both past and present. It is important to know that you are never alone.
Together we can identify past trauma(s), make connections between past and present, and identify relevant patterns. This process will allow you to understand anxious and/or traumatic responses and do the work to allow those parts of you to heal. I specialize in trauma, complex trauma, anxiety, stress, and depression. I often utilize red light therapy (medical grade), frequency therapy, DBT, and CBT, IFS, and Somatic approaches with my clients. My goal is to help you grow, become your personal best, and to help you heal from challenging and difficult experiences-both past and present. It is important to know that you are never alone.
(947) 300-4823 View (947) 300-4823
Taylor Psychological Clinic
Psychologist, PhD
Verified Verified
Flint, MI 48503
Taylor Psychological Clinic, PC is a privately held professional corporation providing comprehensive outpatient counseling services in the Flint area for over 30 years. Our clinic offers qualified counseling, providing state of the art mental health treatment to clients through psychotherapy. Our staff includes a variety of mental heatlh professionals in order to meet the specific needs of each individual. Our staff includes Psychiatrists, Psychologists, Social Workers, and Professional Counselors. Our staff has experience working with children, adolescents, and adults from a variety of cultural backgrounds. Each Health professional uses a unique Integrative approach to treatment.
Taylor Psychological Clinic, PC is a privately held professional corporation providing comprehensive outpatient counseling services in the Flint area for over 30 years. Our clinic offers qualified counseling, providing state of the art mental health treatment to clients through psychotherapy. Our staff includes a variety of mental heatlh professionals in order to meet the specific needs of each individual. Our staff includes Psychiatrists, Psychologists, Social Workers, and Professional Counselors. Our staff has experience working with children, adolescents, and adults from a variety of cultural backgrounds. Each Health professional uses a unique Integrative approach to treatment.
(810) 412-0337 View (810) 412-0337
Photo of Mandi Withey, MS, LLP, Limited Licensed Psychologist
Mandi Withey
Limited Licensed Psychologist, MS, LLP
Verified Verified
Davison, MI 48423
Waitlist for new clients
Sometimes our interactions in life can lead to stress, depression, anxiety, sleep difficulties, problems with interpersonal relationships, trauma, and Post-traumatic Stress Disorder (PTSD). Together we can explore effective strategies to help you navigate whatever you are experiencing. Our journey will begin with establishing trust through respect and empathy, then we will begin to explore the origin of your stressors, and identify tools to help you learn and grow while ultimately empowering you to feel your best. Your healing can begin the moment you contact me.
Sometimes our interactions in life can lead to stress, depression, anxiety, sleep difficulties, problems with interpersonal relationships, trauma, and Post-traumatic Stress Disorder (PTSD). Together we can explore effective strategies to help you navigate whatever you are experiencing. Our journey will begin with establishing trust through respect and empathy, then we will begin to explore the origin of your stressors, and identify tools to help you learn and grow while ultimately empowering you to feel your best. Your healing can begin the moment you contact me.
(810) 221-8048 View (810) 221-8048
Photo of Scott Michael Turner, LMSW, CADC, Clinical Social Work/Therapist
Scott Michael Turner
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
I have been working in the field for 12 years providing therapy to adults and children. I have helped people with a variety of issues such as trauma, panic attacks, anxiety, depression, autism, grief and loss, addiction, and anger. I am a certified trauma specialist, as well as a certified alcohol and drug counselor. Also, I served in the armed forces for 6 years and feel privileged to work with veterans today.
I have been working in the field for 12 years providing therapy to adults and children. I have helped people with a variety of issues such as trauma, panic attacks, anxiety, depression, autism, grief and loss, addiction, and anger. I am a certified trauma specialist, as well as a certified alcohol and drug counselor. Also, I served in the armed forces for 6 years and feel privileged to work with veterans today.
(989) 481-1493 View (989) 481-1493
Photo of Romaria Jones, LLPC, Counselor
Romaria Jones
Counselor, LLPC
Verified Verified
Flint, MI 48502  (Online Only)
I specialize in working with adolescents and young adults who face challenges such as anxiety, depression, OCD, ADHD, school-related concerns, and relationship or family issues. My clients often experience constant worry, social fears, or panic attacks, along with persistent sadness, low motivation, and hopelessness. I support those dealing with OCD, who struggle with intrusive thoughts and compulsive behaviors, as well as clients with ADHD who face difficulties with focus, impulsivity, and organization. Additionally, I assist individuals with academic stress, performance pressure, and issues with peers, teachers, or family members.
I specialize in working with adolescents and young adults who face challenges such as anxiety, depression, OCD, ADHD, school-related concerns, and relationship or family issues. My clients often experience constant worry, social fears, or panic attacks, along with persistent sadness, low motivation, and hopelessness. I support those dealing with OCD, who struggle with intrusive thoughts and compulsive behaviors, as well as clients with ADHD who face difficulties with focus, impulsivity, and organization. Additionally, I assist individuals with academic stress, performance pressure, and issues with peers, teachers, or family members.
(586) 271-8504 View (586) 271-8504
Photo of Mark Carpenter, LPC, MA, Counselor
Mark Carpenter
Counselor, LPC, MA
Verified Verified
Grand Blanc, MI 48439
Are you suffering from Anxiety, Depression, or Grief? Do you have a child or teen who is struggling with these problems or perhaps having trouble finding ‘direction’ in life? have you tried Therapy in the past and it just didn’t seem to click? if so, VAE Life Coaching can help you. Counseling and Psychology can be of benefit, but combined with coaching skills and planning techniques, you can see a vast improvement very quickly. Not only are these sessions great for adults, they work well, if not better, for young people and teens. You can rid yourself from those feelings or doom or gloom and start living A life of joy and purpose.
Are you suffering from Anxiety, Depression, or Grief? Do you have a child or teen who is struggling with these problems or perhaps having trouble finding ‘direction’ in life? have you tried Therapy in the past and it just didn’t seem to click? if so, VAE Life Coaching can help you. Counseling and Psychology can be of benefit, but combined with coaching skills and planning techniques, you can see a vast improvement very quickly. Not only are these sessions great for adults, they work well, if not better, for young people and teens. You can rid yourself from those feelings or doom or gloom and start living A life of joy and purpose.
(810) 479-4827 View (810) 479-4827
Photo of Michelle Lynn Kirk-Consavage, LMSW, Clinical Social Work/Therapist
Michelle Lynn Kirk-Consavage
Clinical Social Work/Therapist, LMSW
Verified Verified
Flint, MI 48501
Welcome! I am offering virtual and in person services. I am a licensed clinical therapist in Michigan with 24 years of professional work experience. I use a unique holistic/spiritual approach incorporating the mind, body, and soul as they all go hand in hand. I utilize mindfulness techniques to really help you retrain the brain from negative thoughts that often lead us down the rabbit hole of anxiety, depression, and hopelessness that can keep us stuck. I can provide guidance with career, relationships, trauma, depression, anxiety, physical issues, intuitive development, spiritual healing, and healing on all levels!
Welcome! I am offering virtual and in person services. I am a licensed clinical therapist in Michigan with 24 years of professional work experience. I use a unique holistic/spiritual approach incorporating the mind, body, and soul as they all go hand in hand. I utilize mindfulness techniques to really help you retrain the brain from negative thoughts that often lead us down the rabbit hole of anxiety, depression, and hopelessness that can keep us stuck. I can provide guidance with career, relationships, trauma, depression, anxiety, physical issues, intuitive development, spiritual healing, and healing on all levels!
(248) 923-4594 View (248) 923-4594
Photo of Terrence Dawson, LLMSW, Clinical Social Work/Therapist
Terrence Dawson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
Greetings! Over the past decade I have helped individuals overcome their trauma through multiple coping skills and therapeutic techniques. My background includes working with depression, anxiety, PTSD, addiction, behavioral challenges, and ADHD diagnoses. My goal is to help encourage acceptance and commitment through revisiting past trauma and seeing a brighter new beginning. I utilize motivational interviewing while providing client-centered therapy by using reflective listening and affirming the person’s concerns. I am passionate about helping adolescent and young adult males reach their fullest potential.
Greetings! Over the past decade I have helped individuals overcome their trauma through multiple coping skills and therapeutic techniques. My background includes working with depression, anxiety, PTSD, addiction, behavioral challenges, and ADHD diagnoses. My goal is to help encourage acceptance and commitment through revisiting past trauma and seeing a brighter new beginning. I utilize motivational interviewing while providing client-centered therapy by using reflective listening and affirming the person’s concerns. I am passionate about helping adolescent and young adult males reach their fullest potential.
(810) 208-0378 View (810) 208-0378
Photo of Daniel J Kachman, Ed D, Psychologist
Daniel J Kachman
Psychologist, Ed D
Verified Verified
Davison, MI 48423  (Online Only)
Hello. I am Dr. Daniel Kachman. I am a Licensed Psychologist and a Licensed Marriage and Family Therapist in the State of MI. I have practiced in Lapeer for over 35 years as an outpatient, private practice Psychologist but I am now practicing exclusively through telemedicine. I accept almost all insurances. Throughout my career, I have practiced using Cognitive Behavioral Therapy, an evidence based approach, that increases awareness of our thinking in order to overcome self-defeating thoughts, emotions (depression, anger and anxiety) and behaviors (social anxiety, addictions, etc.).
Hello. I am Dr. Daniel Kachman. I am a Licensed Psychologist and a Licensed Marriage and Family Therapist in the State of MI. I have practiced in Lapeer for over 35 years as an outpatient, private practice Psychologist but I am now practicing exclusively through telemedicine. I accept almost all insurances. Throughout my career, I have practiced using Cognitive Behavioral Therapy, an evidence based approach, that increases awareness of our thinking in order to overcome self-defeating thoughts, emotions (depression, anger and anxiety) and behaviors (social anxiety, addictions, etc.).
(810) 277-9358 View (810) 277-9358
Photo of Melody Munro-Wolfe - MM Wolfe, Psychotherapy, PLLC, LMSW, Clinical Social Work/Therapist
MM Wolfe, Psychotherapy, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Blanc, MI 48439
Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better, think clearer, regain hope, and trust in someone again. You may be tired of weight loss programs that don't work and tired of being overweight but not knowing what to do about it.
Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better, think clearer, regain hope, and trust in someone again. You may be tired of weight loss programs that don't work and tired of being overweight but not knowing what to do about it.
(810) 277-9653 View (810) 277-9653

How does your Therapist compare?

Number of Therapists in 48519

< 10

Therapists in 48519 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Trauma and PTSD
100% Divorce

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% TRICARE

How Therapists in 48519 see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 48519?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.