Therapists in 48203
![Photo of Ketashia Berrien, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9227d6c1-6e14-4af7-b45b-78eda7ae969b/1/320x400.jpeg)
Ketashia Berrien
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
Making a commitment to therapy can definitely be a heavy ask but I’d be honored if you took a chance with me and allowed me to take that journey with you. I would love to support you in the way that my friends and family members have told me that I’ve supported them during periods of transition, relationship qualms, or crisis. Because of them, I believed in myself and took the long hard journey to gain the credentials to assist others in a similar way. I am committed to seeing you reach the win you imagine – let’s reach that finish line together!
Making a commitment to therapy can definitely be a heavy ask but I’d be honored if you took a chance with me and allowed me to take that journey with you. I would love to support you in the way that my friends and family members have told me that I’ve supported them during periods of transition, relationship qualms, or crisis. Because of them, I believed in myself and took the long hard journey to gain the credentials to assist others in a similar way. I am committed to seeing you reach the win you imagine – let’s reach that finish line together!
![Photo of Angela Marie Hunter - Restoration U, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5c31409b-5cec-40b9-9b08-194d329aaeff/1/320x400.jpeg)
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
![Photo of Efrion Smith, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a0656e6-d539-4167-b346-cd398b52fdd0/3/320x400.jpeg)
Efrion Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
Are you stuck in this thing called life but not really living a fulfilling existence? We all experience highs, lows and everything in between. Life experiences range from issues with family, work, intimate relationships, friends, children, trauma, general dissatisfaction and everything in-between. If you’ve experienced being stuck in any of these areas and need help to move forward, then I believe I can assist you in that journey toward wholeness, peace and stability.
Are you stuck in this thing called life but not really living a fulfilling existence? We all experience highs, lows and everything in between. Life experiences range from issues with family, work, intimate relationships, friends, children, trauma, general dissatisfaction and everything in-between. If you’ve experienced being stuck in any of these areas and need help to move forward, then I believe I can assist you in that journey toward wholeness, peace and stability.
![Photo of Janet Louise Haughton-Quarshie - Atha Jiva Mindful Therapy And Wellness, LLPC, CRC, MA, IAYT, cHYP, Pre-Licensed Professional](https://photos.psychologytoday.com/82601a1f-9dac-4a81-98b7-b6f3b39e40b8/3/320x400.jpeg)
Atha Jiva Mindful Therapy And Wellness
Pre-Licensed Professional, LLPC, CRC, MA, IAYT, cHYP
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
![Photo of Angela R Dawson, Psy'D, LLPC, ADS, Licensed Professional Counselor](https://photos.psychologytoday.com/e94efb1d-a4c6-46aa-807e-73f363f60d9b/2/320x400.jpeg)
Angela R Dawson
Licensed Professional Counselor, Psy'D, LLPC, ADS
Verified Verified
1 Endorsed
Detroit, MI 48203
I most recently earned my Doctoral degree in Psychology, with that I also hold a Limited License with the State of Michigan for Clinical Mental Health Counseling; in addition to being a State of Michigan Certified Peer Recovery Mentor, with 20 years experience working with children and families. I specialize in working with defiant children. I also provide therapy for individuals, couples and families.
I most recently earned my Doctoral degree in Psychology, with that I also hold a Limited License with the State of Michigan for Clinical Mental Health Counseling; in addition to being a State of Michigan Certified Peer Recovery Mentor, with 20 years experience working with children and families. I specialize in working with defiant children. I also provide therapy for individuals, couples and families.
![Photo of Dr. Shantel Crosby, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0ea8e46-fad1-4289-80e7-77033219011a/2/320x400.jpeg)
Dr. Shantel Crosby
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
My practice, West Rose Therapy & Consultation, LLC, is currently accepting clients in KY & MI via telehealth videoconferencing only! I work with individual adults dealing with conflict, depression, anxiety, past/present trauma, relationship or family issues, or difficult life transitions. West Rose also has clinicians available to offer reduced fee services (i.e., $75 per session) for individual adult and adolescent clients.
My practice, West Rose Therapy & Consultation, LLC, is currently accepting clients in KY & MI via telehealth videoconferencing only! I work with individual adults dealing with conflict, depression, anxiety, past/present trauma, relationship or family issues, or difficult life transitions. West Rose also has clinicians available to offer reduced fee services (i.e., $75 per session) for individual adult and adolescent clients.
![Photo of Deborah E Boyer, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512cbe56-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
![Photo of Dawn Alexis Clark-Pitts - DDC Counseling and Consulting, LLC, MA, LPC, PMP, Licensed Professional Counselor](https://photos.psychologytoday.com/95f1078c-2105-402e-9e7a-537e90d04e86/1/320x400.jpeg)
DDC Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC, PMP
Verified Verified
Detroit, MI 48203
My counseling philosophy is difficult doesn't mean impossible. I believe counseling involves helping you move from your current state towards what you are capable of becoming. This can be accomplished through a counseling relationship that (1) is genuine and real (2) enables you to experience acceptance and care, and (3) helps you to feel understood.
My counseling philosophy is difficult doesn't mean impossible. I believe counseling involves helping you move from your current state towards what you are capable of becoming. This can be accomplished through a counseling relationship that (1) is genuine and real (2) enables you to experience acceptance and care, and (3) helps you to feel understood.
![Photo of Kori Loewe, MA, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/c385bbf1-6cc0-4b58-b6bf-3b77974ca6d3/2/320x400.jpeg)
Kori Loewe
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you're just fooling everyone since they have no idea how hard it's been for you. This has been going on for so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anxiety. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you're just fooling everyone since they have no idea how hard it's been for you. This has been going on for so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anxiety. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
![Photo of Tracy L. Boudrie, MA, LPC, Counselor](https://photos.psychologytoday.com/bd0c6705-f47a-425f-9c65-57514b8f7bf5/1/320x400.png)
I am a Clinician and the Behavioral Health Director for a clinic providing culturally competent care to people from all walks of life looking for support to reach their goals/potential. We provide support for issues such as sadness, depression, or anxiety, and are looking for someone to help you find your own personal resolutions. We work as a team to help you find the BEST options for YOU to work through your concerns, reach your goals, and get to living your Best Life! We would be honored if you allowed us to walk your path with you to find your Ideal space where calm and tranquility permeate.
I am a Clinician and the Behavioral Health Director for a clinic providing culturally competent care to people from all walks of life looking for support to reach their goals/potential. We provide support for issues such as sadness, depression, or anxiety, and are looking for someone to help you find your own personal resolutions. We work as a team to help you find the BEST options for YOU to work through your concerns, reach your goals, and get to living your Best Life! We would be honored if you allowed us to walk your path with you to find your Ideal space where calm and tranquility permeate.
![Photo of Jada Perry, L, P, C](https://photos.psychologytoday.com/718a2cc9-61b6-48d9-a94d-f1bde618a320/1/320x400.jpeg)
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
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Samantha Rose Dehring
![Photo of Dante D Dixson, PhD, LP, Psychologist](https://photos.psychologytoday.com/f525795a-d224-4cc2-ae02-b240ad02caf7/1/320x400.jpeg)
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
![Photo of Lindsey Farlow, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0308c64-e6c6-4cf1-b7c3-6e6bdab43a4c/1/320x400.jpeg)
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48203 (Online Only)
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
![Photo of Valeria Martinez-Kaigi, PhD, Psychologist](https://photos.psychologytoday.com/fed2f017-e1a7-4c4e-b4af-579ef71e7796/1/320x400.png)
My patients often feel like they've tried everything and still haven’t found relief. That takes a toll. My specialty as a health psychologist focuses on chronic pain management, helping people manage the severity of their pain along with the frustration, sadness, exhaustion, and grief that come along with chronic pain. When it comes to managing pain, having a therapist who specializes in pain matters. I find fulfillment in helping patients like you achieve better quality of life, achieve lasting health improvements, and reach personal goals that otherwise couldn't be met.
My patients often feel like they've tried everything and still haven’t found relief. That takes a toll. My specialty as a health psychologist focuses on chronic pain management, helping people manage the severity of their pain along with the frustration, sadness, exhaustion, and grief that come along with chronic pain. When it comes to managing pain, having a therapist who specializes in pain matters. I find fulfillment in helping patients like you achieve better quality of life, achieve lasting health improvements, and reach personal goals that otherwise couldn't be met.
![Photo of Rachel Buzenberg - Arbor Wellness Center, MA, TLLP, CTRS, Registered Psychotherapist](https://photos.psychologytoday.com/f5765b3e-2751-4003-a57c-ef13dac0ca03/1/320x400.jpeg)
Arbor Wellness Center
Registered Psychotherapist, MA, TLLP, CTRS
Verified Verified
Detroit, MI 48203 (Online Only)
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
![Photo of Cortney Ann McLellan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43036778-7138-45e2-9bae-574a7b9189b7/1/320x400.jpeg)
Cortney Ann McLellan
Licensed Professional Counselor, LPC
Verified Verified
Detroit, MI 48203 (Online Only)
Looking for therapy, or clinical supervision for LLPCs in Michigan? I got you covered. I believe building rapport with my clients is the most important part of therapy as well as supervision, and that can lead to long term success. I know you may be feeling nervous and not sure what to do, but I am here to help. I am eclectic and authentic in my approach and I believe that feels more like you are talking to a "normal person" not a robot or a clinician. This leads to a great therapeutic relationship in which we can work together to make life better!
Looking for therapy, or clinical supervision for LLPCs in Michigan? I got you covered. I believe building rapport with my clients is the most important part of therapy as well as supervision, and that can lead to long term success. I know you may be feeling nervous and not sure what to do, but I am here to help. I am eclectic and authentic in my approach and I believe that feels more like you are talking to a "normal person" not a robot or a clinician. This leads to a great therapeutic relationship in which we can work together to make life better!
![Photo of Cal Robinson Phd, PhD, Psychologist](https://photos.psychologytoday.com/82e2ef60-974a-4115-ae58-24b2fb434b31/1/320x400.jpeg)
You may feel like you've tried everything and still haven’t found relief. That takes a toll. My specialty as a health psychologist focuses on chronic pain management, helping people manage the severity of their pain along with the frustration, sadness, exhaustion, and grief that come along with chronic pain. When it comes to managing pain, having a therapist who specializes in pain matters. I find fulfillment in helping patients like you achieve better quality of life, achieve lasting health improvements, and reach personal goals that otherwise couldn't be met.
You may feel like you've tried everything and still haven’t found relief. That takes a toll. My specialty as a health psychologist focuses on chronic pain management, helping people manage the severity of their pain along with the frustration, sadness, exhaustion, and grief that come along with chronic pain. When it comes to managing pain, having a therapist who specializes in pain matters. I find fulfillment in helping patients like you achieve better quality of life, achieve lasting health improvements, and reach personal goals that otherwise couldn't be met.
![Photo of Shawnda R Dewberry, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fdeb3477-c4b4-4687-acaf-2b77af352fa9/2/320x400.jpeg)
Shawnda R Dewberry
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Detroit, MI 48203 (Online Only)
Struggling to keep your hope? Life challenges weighing? or maybe you're feeling lost, not sure of your purpose or trying to figure out who you are after divorce, breakup or even career change. What's holding you back? Hoping to "Rediscover Redefine and Replant" (3 R's) If so, then we should talk. My goal is to partner with you, build you up, give you tools to be "the best you" everyday. Struggling with depression, stress, anxiety, relationship conflicts, life transitions, low self-esteem and self confidence or maybe you are looking to improve your emotional health or develop healthy lifestyle goals, you don't have to journey alone.
Struggling to keep your hope? Life challenges weighing? or maybe you're feeling lost, not sure of your purpose or trying to figure out who you are after divorce, breakup or even career change. What's holding you back? Hoping to "Rediscover Redefine and Replant" (3 R's) If so, then we should talk. My goal is to partner with you, build you up, give you tools to be "the best you" everyday. Struggling with depression, stress, anxiety, relationship conflicts, life transitions, low self-esteem and self confidence or maybe you are looking to improve your emotional health or develop healthy lifestyle goals, you don't have to journey alone.
![Photo of Charity M Loring, BSW, MSW, LMSW, CMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cf8ba1a-95cd-4986-9f0c-e049028d3de0/2/320x400.jpeg)
Charity M Loring
Clinical Social Work/Therapist, BSW, MSW, LMSW, CMHP
Verified Verified
3 Endorsed
Detroit, MI 48203 (Online Only)
We all need emotional support in our lives. I respect the fact that it takes a level of bravery to step outside one's comfort zone to seek help in times of trouble. Getting therapy does not mean that you are "crazy". Instead, therapy can be empowering, and exercises our emotional potential. I provide an objective perspective and empathy that you may not typically receive from friends or family. I am honored to work with those who are attempting to seek help in bettering their lives.
We all need emotional support in our lives. I respect the fact that it takes a level of bravery to step outside one's comfort zone to seek help in times of trouble. Getting therapy does not mean that you are "crazy". Instead, therapy can be empowering, and exercises our emotional potential. I provide an objective perspective and empathy that you may not typically receive from friends or family. I am honored to work with those who are attempting to seek help in bettering their lives.
![Photo of Tasha Williams - Innovative Therapeutic Solutions, LLC, LMSW, CAADC, SAP, CSSW, LLPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52def9fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Highland Park, MI 48203 (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
See more therapy options for 48203
How does your Therapist compare?
Number of Therapists in 48203
30+
Average cost per session
$127
Therapists in 48203 who prioritize treating:
97% | Anxiety |
95% | Depression |
85% | Coping Skills |
85% | Stress |
77% | Relationship Issues |
77% | Self Esteem |
74% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
59% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in 48203 see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 48203?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.