Photo of Taylor Loretta Grantham, MA, LLPC, Counselor
Taylor Loretta Grantham
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
I work with clients who may experience the following; struggle to take time to process how events have impacted them, need assistance with adjusting to a change in routine, struggle to understand their own self worth or identity, struggle with low self esteem/image, struggle with healthy relationships due to a lack of boundaries or poor communication skills, or are struggling with understanding and having a harmonious relationship with their spouse or family member.
I work with clients who may experience the following; struggle to take time to process how events have impacted them, need assistance with adjusting to a change in routine, struggle to understand their own self worth or identity, struggle with low self esteem/image, struggle with healthy relationships due to a lack of boundaries or poor communication skills, or are struggling with understanding and having a harmonious relationship with their spouse or family member.
(313) 474-9830 View (313) 474-9830
Photo of Suzanne Rodgers, LMSW, Clinical Social Work/Therapist
Suzanne Rodgers
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48202
I provide psychodynamic psychotherapy for adults, College students and adolescents. I am also a psychoanalyst working with issues that require numerous sessions a week. Both approaches allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.
I provide psychodynamic psychotherapy for adults, College students and adolescents. I am also a psychoanalyst working with issues that require numerous sessions a week. Both approaches allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.
(248) 648-9021 View (248) 648-9021
Photo of Desmond Mack, LLPC, Licensed Professional Counselor
Desmond Mack
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
I am a Mental Health Clinician with a passion for helping people navigate life's challenges. As a clinician, my primary goal is to work collaboratively with my clients, guiding them through the various processes and transitions that can be difficult to navigate alone. My counseling style is holistic and client-centered, which means that I focus on the whole person and their unique experiences, while allowing for the freedom of expression and collaboration. I believe that everyone's journey is unique, and that there is no one-size-fits-all approach to mental health.
I am a Mental Health Clinician with a passion for helping people navigate life's challenges. As a clinician, my primary goal is to work collaboratively with my clients, guiding them through the various processes and transitions that can be difficult to navigate alone. My counseling style is holistic and client-centered, which means that I focus on the whole person and their unique experiences, while allowing for the freedom of expression and collaboration. I believe that everyone's journey is unique, and that there is no one-size-fits-all approach to mental health.
(313) 251-5713 View (313) 251-5713
Photo of Pal M Brooks - Therapy House, LLC, MA, LPC, Licensed Professional Counselor
Therapy House, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Detroit, MI 48202
Sometimes we need to understand what brought us to this point in life. Many individuals experience symptoms associated with painful and traumatic circumstance, others experience fear and hopelessness. Whether it's feeling overwhelmed by anxiety or depression, or feeling stuck and defeated because you haven't reached a life goal -- having someone to help guide you through those issues may be what you need. Therapy is an opportunity to talk with someone trained to listen in a confidential, safe space by providing a non-judgmental and supportive environment to help you heal and grow.
Sometimes we need to understand what brought us to this point in life. Many individuals experience symptoms associated with painful and traumatic circumstance, others experience fear and hopelessness. Whether it's feeling overwhelmed by anxiety or depression, or feeling stuck and defeated because you haven't reached a life goal -- having someone to help guide you through those issues may be what you need. Therapy is an opportunity to talk with someone trained to listen in a confidential, safe space by providing a non-judgmental and supportive environment to help you heal and grow.
(313) 209-9396 View (313) 209-9396
Photo of Justin Kennard, LMSW, LCSW, Clinical Social Work/Therapist
Justin Kennard
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48202
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
(347) 673-0225 View (347) 673-0225
Photo of Deborah E Boyer, LMSW, Clinical Social Work/Therapist
Deborah E Boyer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48202
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.
(248) 213-7628 View (248) 213-7628
Photo of May Sabah, LLC, Counselor
May Sabah
Counselor, LLC
Verified Verified
Detroit, MI 48202  (Online Only)
You're a woman of color who looks like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You probably don't even remember a time when things didn’t feel this way or it feels like a distant memory. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
You're a woman of color who looks like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You probably don't even remember a time when things didn’t feel this way or it feels like a distant memory. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
(313) 825-4168 View (313) 825-4168
Photo of Katie Gorney @ Best Life Detroit, LMSW, Clinical Social Work/Therapist
Katie Gorney @ Best Life Detroit
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48202  (Online Only)
Hi there! Whether you're new to therapy or you have been through it before, way to go making moves for yourself and wellbeing. I'm Katie, the owner of Best Life Detroit and I've been practicing in the city for over a decade. I'm passionate about working alongside my clients to support them in cultivating more of what they want and need in this life. Symptoms and responses to trauma, depression, anxiety and ADHD can get in the way of living your best life and I'm here to help navigate, process, cope and heal. Therapy is also a great resource if hoping for stronger connection, enjoyment and satisfaction out of relationship(s).
Hi there! Whether you're new to therapy or you have been through it before, way to go making moves for yourself and wellbeing. I'm Katie, the owner of Best Life Detroit and I've been practicing in the city for over a decade. I'm passionate about working alongside my clients to support them in cultivating more of what they want and need in this life. Symptoms and responses to trauma, depression, anxiety and ADHD can get in the way of living your best life and I'm here to help navigate, process, cope and heal. Therapy is also a great resource if hoping for stronger connection, enjoyment and satisfaction out of relationship(s).
(313) 546-0195 View (313) 546-0195
Photo of Allison Marie VanDoorne, LLMSW, Clinical Social Work/Therapist
Allison Marie VanDoorne
Clinical Social Work/Therapist, LLMSW
Verified Verified
5 Endorsed
Detroit, MI 48202  (Online Only)
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability this week! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work on developing strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all of the twists that life has in store.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability this week! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work on developing strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all of the twists that life has in store.
(231) 624-5670 View (231) 624-5670
Photo of Kristina Kalaj Psyd Lp, PsyD, LP, Psychologist
Kristina Kalaj Psyd Lp
Psychologist, PsyD, LP
Verified Verified
Detroit, MI 48202
I am a fully licensed clinical psychologist with over 25 years of experience working with individuals and couples. My primary client base is adults of all ages where we address a wide variety of treatment issues, specifically utilizing a treatment style that caters to each client’s individual needs. I am currently accepting new clients for individual therapy and Psychoeducational/Psychological testing. Feel free to contact me for a free phone consultation if you have BCBS, Aetna, or are self-pay. I am also nationally licensed psychologist through PsyPact interjurisdictional license, able to provide therapy in over 40 US states.
I am a fully licensed clinical psychologist with over 25 years of experience working with individuals and couples. My primary client base is adults of all ages where we address a wide variety of treatment issues, specifically utilizing a treatment style that caters to each client’s individual needs. I am currently accepting new clients for individual therapy and Psychoeducational/Psychological testing. Feel free to contact me for a free phone consultation if you have BCBS, Aetna, or are self-pay. I am also nationally licensed psychologist through PsyPact interjurisdictional license, able to provide therapy in over 40 US states.
(313) 558-8729 View (313) 558-8729
Photo of Kori Loewe, MA, LPC, CAADC, Licensed Professional Counselor
Kori Loewe
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
(248) 213-8621 View (248) 213-8621
Photo of Latonya Moore, LCSW, Clinical Social Work/Therapist
Latonya Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48202  (Online Only)
Welcome! My name is Latonya R. Moore and I want to thank you for visiting my profile. Are you experiencing anxiety, depression and /or stress? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am a licensed clinical therapist with over 20 years of experience, and I am excited that you have decided to focus on improving your mental health and wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.
Welcome! My name is Latonya R. Moore and I want to thank you for visiting my profile. Are you experiencing anxiety, depression and /or stress? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am a licensed clinical therapist with over 20 years of experience, and I am excited that you have decided to focus on improving your mental health and wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.
(313) 474-6075 View (313) 474-6075
Photo of Curtis Love, LMSW, CADC, CCS-D, Clinical Social Work/Therapist
Curtis Love
Clinical Social Work/Therapist, LMSW, CADC, CCS-D
Verified Verified
Detroit, MI 48202  (Online Only)
Welcome! In our therapy sessions, you'll find a warm and inviting space where we work together to create a personalized, solution-driven approach. By integrating proven methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care, we focus on what works best for you. Here, you'll feel secure and supported, free from judgment, as we navigate your challenges together, building resilience and providing the tools for recovery. We use SMART goals to help you achieve meaningful and lasting change, with an emphasis on empowerment and holistic transformation. You can book me by using my website.
Welcome! In our therapy sessions, you'll find a warm and inviting space where we work together to create a personalized, solution-driven approach. By integrating proven methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care, we focus on what works best for you. Here, you'll feel secure and supported, free from judgment, as we navigate your challenges together, building resilience and providing the tools for recovery. We use SMART goals to help you achieve meaningful and lasting change, with an emphasis on empowerment and holistic transformation. You can book me by using my website.
(313) 831-7254 View (313) 831-7254
Photo of Malanna Simmons, MSW, LSW, Clinical Social Work/Therapist
Malanna Simmons
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
(616) 208-5418 View (616) 208-5418
Photo of Reginald Terry, LPC, Counselor
Reginald Terry
Counselor, LPC
Verified Verified
Detroit, MI 48202
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
(313) 284-9447 View (313) 284-9447
Photo of Peter Howell, LMSW, Clinical Social Work/Therapist
Peter Howell
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48202
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
(734) 666-3887 View (734) 666-3887
Photo of Ariana Sutton, QMHP, QIDP, LPC Intern
Ariana Sutton
LPC Intern, QMHP, QIDP
Verified Verified
Detroit, MI 48202  (Online Only)
Are you caught in destructive cycles, weighed down by anxiety, or struggling to find genuine happiness? Perhaps you're feeling stuck in your current situation. My vision is for people to understand the power of self-awareness. I believe that understanding ourselves on a deep and authentic level is the key to unlocking personal transformation, inner peace, and fulfillment ultimately becoming resilient. My overall goal is to guide my clients on a journey of self-discovery helping them uncover their strengths, gain insight to their thoughts, emotions, and behaviors, empower them to make positive changes, and live more intentionally.
Are you caught in destructive cycles, weighed down by anxiety, or struggling to find genuine happiness? Perhaps you're feeling stuck in your current situation. My vision is for people to understand the power of self-awareness. I believe that understanding ourselves on a deep and authentic level is the key to unlocking personal transformation, inner peace, and fulfillment ultimately becoming resilient. My overall goal is to guide my clients on a journey of self-discovery helping them uncover their strengths, gain insight to their thoughts, emotions, and behaviors, empower them to make positive changes, and live more intentionally.
(313) 751-9089 View (313) 751-9089
Photo of Liz Curtis, MA, LPC, LCPC, CAADC, NCC, Counselor
Liz Curtis
Counselor, MA, LPC, LCPC, CAADC, NCC
Verified Verified
2 Endorsed
Detroit, MI 48202  (Online Only)
Working from a feminist theoretical perspective, I feel that your unique voice deserves to be believed, be heard, and be taken seriously. I strive to create a trusted space in which you feel comfortable to work through your difficulties without fear of judgment or discrimination. I believe you will find me approachable, down to earth, and friendly!
Working from a feminist theoretical perspective, I feel that your unique voice deserves to be believed, be heard, and be taken seriously. I strive to create a trusted space in which you feel comfortable to work through your difficulties without fear of judgment or discrimination. I believe you will find me approachable, down to earth, and friendly!
(313) 462-2146 View (313) 462-2146
Photo of Markiesha Johnson, LMSW-C, Clinical Social Work/Therapist
Markiesha Johnson
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Detroit, MI 48202
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
(313) 217-3854 View (313) 217-3854
Photo of Nishani Jayawardena, NCC, EMDR-T, Licensed Professional Counselor
Nishani Jayawardena
Licensed Professional Counselor, NCC, EMDR-T
Verified Verified
Detroit, MI 48202  (Online Only)
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.
(248) 955-2978 View (248) 955-2978

How does your Therapist compare?

Number of Therapists in 48202

90+

Average cost per session

$147

Therapists in 48202 who prioritize treating:

96% Anxiety
90% Depression
80% Self Esteem
75% Trauma and PTSD
74% Relationship Issues
70% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
74% Aetna
51% Cigna and Evernorth

How Therapists in 48202 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

84% Female
13% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48202?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.