Photo of Hannah Francisco, MA, SCL, LPC, Licensed Professional Counselor
Hannah Francisco
Licensed Professional Counselor, MA, SCL, LPC
Verified Verified
2 Endorsed
Trenton, MI 48183
Waitlist for new clients
Hi there! My name is Hannah Francisco. I am a Licensed Professional Counselor and Licensed School Counselor. I currently work as a school counselor and have experience working with children, teens, adults and families from all and any background/ upbringing. Therapy is helpful in many ways. Healing is a learning process and will be set at your pace. Healing does not mean fixing but managing symptoms and eventually illuminating discomfort. My clients have the autonomy and freedom to find what that is for them. For children, play therapy can allow autonomy, independence but also confidence. I believe that working with
Hi there! My name is Hannah Francisco. I am a Licensed Professional Counselor and Licensed School Counselor. I currently work as a school counselor and have experience working with children, teens, adults and families from all and any background/ upbringing. Therapy is helpful in many ways. Healing is a learning process and will be set at your pace. Healing does not mean fixing but managing symptoms and eventually illuminating discomfort. My clients have the autonomy and freedom to find what that is for them. For children, play therapy can allow autonomy, independence but also confidence. I believe that working with
(734) 876-8710 View (734) 876-8710
Photo of Hanna Mott, Pre-Licensed Professional
Hanna Mott
Pre-Licensed Professional
Verified Verified
Trenton, MI 48183
Hello and welcome! I'm Hanna, a dedicated Counseling Intern with a passion for helping individuals of all ages. I am particularly enthusiastic about working with women and adolescents. For both adults and children, I provide a non-judgmental environment where clients can express themselves freely, explore their feelings, and develop healthy coping mechanisms. I believe in fostering healthy communication, resolving conflicts, and strengthening relationships. Through a person-centered approach, I empower clients to overcome obstacles, make meaningful changes, and cultivate personal growth.
Hello and welcome! I'm Hanna, a dedicated Counseling Intern with a passion for helping individuals of all ages. I am particularly enthusiastic about working with women and adolescents. For both adults and children, I provide a non-judgmental environment where clients can express themselves freely, explore their feelings, and develop healthy coping mechanisms. I believe in fostering healthy communication, resolving conflicts, and strengthening relationships. Through a person-centered approach, I empower clients to overcome obstacles, make meaningful changes, and cultivate personal growth.
(734) 896-5767 View (734) 896-5767
Photo of Dale L Bolger, MSW, ASW, LLMSW, LGSW, Clinical Social Work/Therapist
Dale L Bolger
Clinical Social Work/Therapist, MSW, ASW, LLMSW, LGSW
Verified Verified
Trenton, MI 48183  (Online Only)
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
(734) 749-9759 View (734) 749-9759
Photo of Bernadette Halash, Pre-Licensed Professional
Bernadette Halash
Pre-Licensed Professional
Verified Verified
Trenton, MI 48183
I am a social work intern currently finishing up my masters of social work degree at Boston University. I have a bachelor's degree in psychology from Wayne State University. I have professional experience working with children and teens with anxiety, trauma, school difficulties, behavior challenges, autism spectrum disorder and trauma. As I continue to gain experience, I am available to work with children, teens, young adults and adults individually or couples.
I am a social work intern currently finishing up my masters of social work degree at Boston University. I have a bachelor's degree in psychology from Wayne State University. I have professional experience working with children and teens with anxiety, trauma, school difficulties, behavior challenges, autism spectrum disorder and trauma. As I continue to gain experience, I am available to work with children, teens, young adults and adults individually or couples.
(248) 266-3144 View (248) 266-3144
Photo of Paige Hall, Counselor
Paige Hall
Counselor
Verified Verified
1 Endorsed
Trenton, MI 48183
My name is Paige Hall, and I’m a counselor at Liberty Mental Health. I received my Master of Arts degree in Clinical Mental Health Counseling from Wayne State University in May 2023. I am currently available to work with teenagers and adults of all genders for both in-person and telehealth sessions. Much of my experience lies in helping clients manage anxiety and depression, as well as processing and overcoming trauma, but I am always seeking to expand my knowledge base to assist clients through a myriad of mental health challenges.
My name is Paige Hall, and I’m a counselor at Liberty Mental Health. I received my Master of Arts degree in Clinical Mental Health Counseling from Wayne State University in May 2023. I am currently available to work with teenagers and adults of all genders for both in-person and telehealth sessions. Much of my experience lies in helping clients manage anxiety and depression, as well as processing and overcoming trauma, but I am always seeking to expand my knowledge base to assist clients through a myriad of mental health challenges.
(734) 562-6740 View (734) 562-6740
Pamela Jane Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brownstown, MI 48183  (Online Only)
I am passionate about helping individuals make choices that will change them personally and in their relationships. I have been a counselor for over 15 years and I have a Master’s of Art in Pastoral Counseling. My practice recognizes that every individual is unique and counseling is an avenue that helps the individual understand more about themselves and the changes they need to make to work towards reaching their potential.
I am passionate about helping individuals make choices that will change them personally and in their relationships. I have been a counselor for over 15 years and I have a Master’s of Art in Pastoral Counseling. My practice recognizes that every individual is unique and counseling is an avenue that helps the individual understand more about themselves and the changes they need to make to work towards reaching their potential.
(734) 336-1554 View (734) 336-1554
Photo of Yolanda LaShae’ Skelton, LLMSW, Clinical Social Work/Therapist
Yolanda LaShae’ Skelton
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Trenton, MI 48183
I assist my clients with finding clarity, solutions, and identifying the cause of their struggles. My sessions may include practicing various techniques together, meditations, calming and mindfulness techniques. My services act as a guide to guide the client to their inner thoughts then assisting with managing those thoughts. Some things just don’t make sense, but there is power in knowledge. I am here to guide you to finding your inner power. Be prepared to Evolve into a better you.
I assist my clients with finding clarity, solutions, and identifying the cause of their struggles. My sessions may include practicing various techniques together, meditations, calming and mindfulness techniques. My services act as a guide to guide the client to their inner thoughts then assisting with managing those thoughts. Some things just don’t make sense, but there is power in knowledge. I am here to guide you to finding your inner power. Be prepared to Evolve into a better you.
(734) 666-9990 View (734) 666-9990
Photo of Avery L. Lewis, LLPC, Licensed Professional Counselor
Avery L. Lewis
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Trenton, MI 48183
Hello! My name is Avery. I am a Limited Licensed Professional Counselor who incorporates inclusivity, empathy, education, and empowerment within my therapeutic work. I work with children, adolescents, and adults experiencing a range of challenges such as depression, anxiety, grief, trauma, abuse, self-esteem issues, identity and sexuality issues, and relationship issues. Professionally, I also have experience as a technician facilitating therapeutic groups within an inpatient psychiatric setting as well as being an outpatient therapist. My motto for the clients I am privileged to work with is, "Come as you are."
Hello! My name is Avery. I am a Limited Licensed Professional Counselor who incorporates inclusivity, empathy, education, and empowerment within my therapeutic work. I work with children, adolescents, and adults experiencing a range of challenges such as depression, anxiety, grief, trauma, abuse, self-esteem issues, identity and sexuality issues, and relationship issues. Professionally, I also have experience as a technician facilitating therapeutic groups within an inpatient psychiatric setting as well as being an outpatient therapist. My motto for the clients I am privileged to work with is, "Come as you are."
(734) 359-6932 View (734) 359-6932
Photo of Heather Allison Herrick - On the Bright Side Counseling, LMSW, Clinical Social Work/Therapist
On the Bright Side Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Trenton, MI 48183
Waitlist for new clients
I am a Social Worker with 20 years of clinical experience and 15 years of school social work experience. I enjoy working with children, adolescents and families, as well as individual adults and couples. I can help navigate through major and minor life changes and illnesses. I have expertise in behavior planning for children and families. My years of experience include working with ADHD, ODD, Depression, Anxiety, Bipolar, Autism Spectrum Disorders, attachment, grief and loss, divorce, and changing family structures; including step-parenting, same-sex parenting and foster-parenting. I have also worked with youth and adults navigating sexual orientation, gender expression and relationships.
I am a Social Worker with 20 years of clinical experience and 15 years of school social work experience. I enjoy working with children, adolescents and families, as well as individual adults and couples. I can help navigate through major and minor life changes and illnesses. I have expertise in behavior planning for children and families. My years of experience include working with ADHD, ODD, Depression, Anxiety, Bipolar, Autism Spectrum Disorders, attachment, grief and loss, divorce, and changing family structures; including step-parenting, same-sex parenting and foster-parenting. I have also worked with youth and adults navigating sexual orientation, gender expression and relationships.
(734) 767-0185 View (734) 767-0185
Photo of Jessica Boardman, LCSW, Clinical Social Work/Therapist
Jessica Boardman
Clinical Social Work/Therapist, LCSW
Verified Verified
Trenton, MI 48183
Waitlist for new clients
Hello, my name is Jessica! I am a Licensed Clinical Social Worker. I currently work in a high school setting but have experience with teens and adults with diverse backgrounds. I specialize in those going through a life transition, anxiety, and the LGBTQIA+ population. My approach is to meet you where you’re at, wherever that may be. Therapy and the healing process in general looks different for everyone and my hope is to give you the space you need to grow and the tools to make long lasting change in your life.
Hello, my name is Jessica! I am a Licensed Clinical Social Worker. I currently work in a high school setting but have experience with teens and adults with diverse backgrounds. I specialize in those going through a life transition, anxiety, and the LGBTQIA+ population. My approach is to meet you where you’re at, wherever that may be. Therapy and the healing process in general looks different for everyone and my hope is to give you the space you need to grow and the tools to make long lasting change in your life.
(734) 519-7076 View (734) 519-7076
Photo of Candice Worthy - Worthy Counseling Services, LLC, MA, LPC, NCC, Counselor
Worthy Counseling Services, LLC
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Trenton, MI 48183
Do you feel overwhelmed? Stuck? The decision to enter counseling takes motivation and courage to explore issues that are problematic. Speaking to someone new can be difficult, especially when you have never attended therapy or have had a negative experience. Therapy can provide you, with a unique opportunity to self-explore.
Do you feel overwhelmed? Stuck? The decision to enter counseling takes motivation and courage to explore issues that are problematic. Speaking to someone new can be difficult, especially when you have never attended therapy or have had a negative experience. Therapy can provide you, with a unique opportunity to self-explore.
(313) 214-2904 View (313) 214-2904
Photo of Candice Driscoll, MA, LPC, Counselor
Candice Driscoll
Counselor, MA, LPC
Verified Verified
1 Endorsed
Trenton, MI 48183
Hello, my name is Candice! I am a Licensed Professional Counselor. I have experience working in an integrated health care agency and in private practice. I have worked with people of all ages that are dealing with a large variety of mental health challenges. When you come to see me, you are entering an inclusive and safe space that is free from judgement. You are encouraged to be your true authentic self in my office. Therapy looks different for everyone and there is no cookie-cutter style of counseling.
Hello, my name is Candice! I am a Licensed Professional Counselor. I have experience working in an integrated health care agency and in private practice. I have worked with people of all ages that are dealing with a large variety of mental health challenges. When you come to see me, you are entering an inclusive and safe space that is free from judgement. You are encouraged to be your true authentic self in my office. Therapy looks different for everyone and there is no cookie-cutter style of counseling.
(734) 876-8445 View (734) 876-8445
Photo of Stephanie Hyden, MA, LPC, Counselor
Stephanie Hyden
Counselor, MA, LPC
Verified Verified
Trenton, MI 48183
Not accepting new clients
I work with clients ages 12 and up, and have experience counseling those with depression, anxiety, personality disorders, addiction and substance abuse, and personality and bipolar disorders. I am passionate about helping people work through the variety of issues that keep them from thriving in life. I have received training in how trauma affects the body and Polyvagal Theory. Additionally, I have completed levels 1, 2, and 3 of the Gottman Marriage Counseling Method; Gottman Professional Training: "Treating Affairs and Trauma", directly from John and Julie Gottman; and "Couples and Addiction Recovery".
I work with clients ages 12 and up, and have experience counseling those with depression, anxiety, personality disorders, addiction and substance abuse, and personality and bipolar disorders. I am passionate about helping people work through the variety of issues that keep them from thriving in life. I have received training in how trauma affects the body and Polyvagal Theory. Additionally, I have completed levels 1, 2, and 3 of the Gottman Marriage Counseling Method; Gottman Professional Training: "Treating Affairs and Trauma", directly from John and Julie Gottman; and "Couples and Addiction Recovery".
(734) 304-8389 View (734) 304-8389
Photo of McKenzie Miller, MA, LLPC, Counselor
McKenzie Miller
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Trenton, MI 48183
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
Hello, I'm McKenzie! I am a Limited Licensed Professional Counselor that works with adults with anxiety, depression, and trauma although I expand to many different reasons someone would seek therapy. I aim to be inclusive in my practice and to create a comfortable atmosphere for us to work together on attainable goals you set for yourself. I am here to support you on your own time and with your own rules. Therapy can be intimidating, but I strive to make it a comfortable experience for you and to take things at your own pace.
(248) 479-3711 View (248) 479-3711
Photo of Kate Lafayette - New State of Mind LLC, MSSA, LMSW, Clinical Social Work/Therapist
New State of Mind LLC
Clinical Social Work/Therapist, MSSA, LMSW
Verified Verified
2 Endorsed
Trenton, MI 48183
Waitlist for new clients
If you are looking for direction in life; trying to reconnect; seeking self improvement; and attempting to thrive in a world full of chaos and unpredictability ~ New State of Mind can guide you on your journey. It is possible to achieve emotional, mental and physical well-being. Through empathy, guidance, education and support, you will gain the tools necessary to sustain overall wellness in your life!
If you are looking for direction in life; trying to reconnect; seeking self improvement; and attempting to thrive in a world full of chaos and unpredictability ~ New State of Mind can guide you on your journey. It is possible to achieve emotional, mental and physical well-being. Through empathy, guidance, education and support, you will gain the tools necessary to sustain overall wellness in your life!
(734) 418-7859 View (734) 418-7859
Courtney Kryda
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Trenton, MI 48183
Sometimes it may feel as if there is no light at the end of the tunnel. We may not know why we feel this way or the reasons behind it, or we do. The ebs and flows of life can be challenging. Depression, anxiety, self esteem and life transitions are some of the areas I would like to navigate with you in the goal to reduce or remove that chip. I have my Bachelor's and Masters in Social Work. Fully licensed by the state. I studied family systems and child welfare. I have clinical experience with adults and adolescents. If you want to get the cause behind your feelings, come walk with me and explore your journey thus far.
Sometimes it may feel as if there is no light at the end of the tunnel. We may not know why we feel this way or the reasons behind it, or we do. The ebs and flows of life can be challenging. Depression, anxiety, self esteem and life transitions are some of the areas I would like to navigate with you in the goal to reduce or remove that chip. I have my Bachelor's and Masters in Social Work. Fully licensed by the state. I studied family systems and child welfare. I have clinical experience with adults and adolescents. If you want to get the cause behind your feelings, come walk with me and explore your journey thus far.
(734) 868-5048 View (734) 868-5048
Photo of Dr. Jeanne A. Layne - Summit Psychology, PLLC, PhD, LP, Psychologist
Summit Psychology, PLLC
Psychologist, PhD, LP
Verified Verified
Trenton, MI 48183
Sometimes we have lived in pain for many years. As indecision, fear and dissatisfaction become part of our regular experience, we start to believe that this may be as good as it gets. Other times, life events may cause very sudden feelings of loss, sadness, anger or anxiety that can be profound. It can be disorienting, frightening and immobilizing when faced with the intensity of these emotions. Whether your pain has been lifelong or sudden, you do not have to continue to feel overwhelmed, unfulfilled or at a loss for how to move forward. One of the most important investments you can make is an individualized psychotherapy.
Sometimes we have lived in pain for many years. As indecision, fear and dissatisfaction become part of our regular experience, we start to believe that this may be as good as it gets. Other times, life events may cause very sudden feelings of loss, sadness, anger or anxiety that can be profound. It can be disorienting, frightening and immobilizing when faced with the intensity of these emotions. Whether your pain has been lifelong or sudden, you do not have to continue to feel overwhelmed, unfulfilled or at a loss for how to move forward. One of the most important investments you can make is an individualized psychotherapy.
(734) 627-7102 View (734) 627-7102
Photo of Ashlyn Miller, SST, Pre-Licensed Professional
Ashlyn Miller
Pre-Licensed Professional, SST
Verified Verified
1 Endorsed
Trenton, MI 48183
I find art therapy to be a versatile tool to help manage an array of symptoms/distress in a way that does not always require speaking. If it is not time to talk about something, but you do want to overcome distress or begin to change your mindset, we can find ways to make art about it. Art can be a powerful tool capable of manifesting dreams and confronting nightmares. You don’t have to be a Picasso or experienced with art to benefit from art therapy. Sometimes, the process of art making can be enough. I have strong values in cultural competence and experience helping individuals manage anxiety, depression, grief, ADHD and more.
I find art therapy to be a versatile tool to help manage an array of symptoms/distress in a way that does not always require speaking. If it is not time to talk about something, but you do want to overcome distress or begin to change your mindset, we can find ways to make art about it. Art can be a powerful tool capable of manifesting dreams and confronting nightmares. You don’t have to be a Picasso or experienced with art to benefit from art therapy. Sometimes, the process of art making can be enough. I have strong values in cultural competence and experience helping individuals manage anxiety, depression, grief, ADHD and more.
(734) 294-0317 View (734) 294-0317
Photo of Brady C. Malone, MA, TLLP, Limited Licensed Psychologist
Brady C. Malone
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Trenton, MI 48183
Waitlist for new clients
Therapy is a collaborative and healing process where we come to develop a common understanding of how your personal history, unique personality, and current struggles influence your life. In any therapeutic relationship, you should feel safe and not judged while exploring your inner thoughts, feelings, and motivations. In this process, I hope to create a transformative space for greater self-understanding, improved self-esteem, and more satisfying relationships. I work with adults and couples (traditional and nontraditional relationship styles).
Therapy is a collaborative and healing process where we come to develop a common understanding of how your personal history, unique personality, and current struggles influence your life. In any therapeutic relationship, you should feel safe and not judged while exploring your inner thoughts, feelings, and motivations. In this process, I hope to create a transformative space for greater self-understanding, improved self-esteem, and more satisfying relationships. I work with adults and couples (traditional and nontraditional relationship styles).
(248) 712-1129 View (248) 712-1129
Photo of Emily Hoskins Blumenstein, LMSW, Clinical Social Work/Therapist
Emily Hoskins Blumenstein
Clinical Social Work/Therapist, LMSW
Verified Verified
Woodhaven, MI 48183
Are you feeling frustrated by your relationships with others? Overwhelmed or stuck? My goal is to help you improve your ability to communicate with others, particularly significant others in your life. Whether your issues are with a spouse, partner, parent or child, I have the skills to improve the relationship and your overall emotional wellbeing. If your main issue is with managing stress or dealing with a difficult life event, I can help you by improving your coping skills and changing your perspective on life. Do not wait! I look forward to meeting you.
Are you feeling frustrated by your relationships with others? Overwhelmed or stuck? My goal is to help you improve your ability to communicate with others, particularly significant others in your life. Whether your issues are with a spouse, partner, parent or child, I have the skills to improve the relationship and your overall emotional wellbeing. If your main issue is with managing stress or dealing with a difficult life event, I can help you by improving your coping skills and changing your perspective on life. Do not wait! I look forward to meeting you.
(313) 486-1478 View (313) 486-1478
1

See more therapy options for 48183

How does your Therapist compare?

Number of Therapists in 48183

80+

Average cost per session

$150

Therapists in 48183 who prioritize treating:

91% Anxiety
90% Depression
79% Self Esteem
77% Coping Skills
76% Relationship Issues
74% Stress
70% Grief

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
76% Aetna
76% Blue Care Network

How Therapists in 48183 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48183?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.