Therapists in 48108
![Photo of Michelle Avery Ferguson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4646f886-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm committed to helping kids, adults and families experience greater enjoyment in their relationships and increased well-being and resilience at home, school, work and play. With the nervous system in mind, I help clients to increase their ability to cope with stressors. I address concerns about mood, attention, learning, behavior, and social and emotional development, and help families who are feeling stuck find new ways of relating.
I'm committed to helping kids, adults and families experience greater enjoyment in their relationships and increased well-being and resilience at home, school, work and play. With the nervous system in mind, I help clients to increase their ability to cope with stressors. I address concerns about mood, attention, learning, behavior, and social and emotional development, and help families who are feeling stuck find new ways of relating.
![Photo of Michele Wolf, MA, PsyD, EMDRIA, Psychologist](https://photos.psychologytoday.com/eb68026c-d470-4fec-95d6-68f21bf00af3/1/320x400.png)
I deeply respect a person who makes that call to request professional help, and walks through my door for the first time. It takes courage, and our culture does not often make it easy to access to mental health services. We are emotional, relational, resilient creatures, and sometimes we need another skilled person to help us move forward in life. My experience in outpatient and inpatient mental health settings, as well as medical/rehabilitation settings, has equipped me with solid skills to treat most mental health and relational problems. My website is wolfpsychservices.com.
I deeply respect a person who makes that call to request professional help, and walks through my door for the first time. It takes courage, and our culture does not often make it easy to access to mental health services. We are emotional, relational, resilient creatures, and sometimes we need another skilled person to help us move forward in life. My experience in outpatient and inpatient mental health settings, as well as medical/rehabilitation settings, has equipped me with solid skills to treat most mental health and relational problems. My website is wolfpsychservices.com.
![Photo of Richard Kneip - Great Lakes Psychology Group - Ann Arbor, Psychologist](https://photos.psychologytoday.com/2b2b7e8c-5ca0-4ac7-ae31-0ab773ca1c64/1/320x400.jpeg)
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Ann Arbor understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Ann Arbor understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
![Photo of Jennifer Jozsa Culver, PhD, LP, NCSP, Psychologist](https://photos.psychologytoday.com/75ba45dc-b30b-4784-90d4-bd1cf10e6d1a/1/320x400.jpeg)
Jennifer Jozsa Culver
Psychologist, PhD, LP, NCSP
Verified Verified
Ann Arbor, MI 48108 (Online Only)
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
![Photo of Buffy Lynn Dutro, LLMSW, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a14372f-883f-42fc-9b79-eefd201fe00b/3/320x400.jpeg)
Buffy Lynn Dutro
Clinical Social Work/Therapist, LLMSW, MSW, LSW
Verified Verified
6 Endorsed
Ann Arbor, MI 48108
“I’ve learned that people will forget what you’ve said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou. This quote had become my life motto, as it is so true, the way you have been made to feel by another is what can make or break any person. Adults who have experienced trauma, substance abuse, mental heath, emotional exhaustion, and life’s various curveballs deserve to be heard and treated in an environment that is understanding, empathetic, safe, stable, supportive, and non judgmental to begin their journey to heal.
“I’ve learned that people will forget what you’ve said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou. This quote had become my life motto, as it is so true, the way you have been made to feel by another is what can make or break any person. Adults who have experienced trauma, substance abuse, mental heath, emotional exhaustion, and life’s various curveballs deserve to be heard and treated in an environment that is understanding, empathetic, safe, stable, supportive, and non judgmental to begin their journey to heal.
![Photo of Jordan Backstrom, MDiv, PsyD, Psychologist](https://photos.psychologytoday.com/0205bc90-60fc-460c-bca2-67444996dbf1/3/320x400.jpeg)
Jordan Backstrom
Psychologist, MDiv, PsyD
Verified Verified
Ann Arbor, MI 48108
Waitlist for new clients
Are you struggling to reconnect with the activities and relationships that once brought you joy and fulfillment due to sadness, grief, or persistent anxiety? I specialize in helping individuals reclaim their lives by addressing these issues, facilitating healing from trauma, and rediscovering their core values and passions. My therapeutic approach is relational and integrative, utilizing behavioral health interventions within a holistic framework that considers both physiological health and psychological wholeness. Together, we can work towards restoring balance and meaning in your life.
Are you struggling to reconnect with the activities and relationships that once brought you joy and fulfillment due to sadness, grief, or persistent anxiety? I specialize in helping individuals reclaim their lives by addressing these issues, facilitating healing from trauma, and rediscovering their core values and passions. My therapeutic approach is relational and integrative, utilizing behavioral health interventions within a holistic framework that considers both physiological health and psychological wholeness. Together, we can work towards restoring balance and meaning in your life.
![Photo of Freeman Jerome Shields III, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/d1c60f9b-e545-448b-99fb-1ba7ecaae0a6/2/320x400.jpeg)
Freeman Jerome Shields III
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48108 (Online Only)
Waitlist for new clients
Have you found yourself feeling stuck? Have you attempted to get out of your comfort zone, but ended up falling back on old habits? Do you ever feel held back or even controlled by difficult thoughts or emotions? Of course you have, in fact we all have struggled with being in this space and not knowing how to move forward. One of the most difficult parts of being in this situation is going through it alone without any tools. By exploring your experiences in a safe, compassionate and non-judgemental way, we can find out what is hooking you and empower you to unhook yourself.
Have you found yourself feeling stuck? Have you attempted to get out of your comfort zone, but ended up falling back on old habits? Do you ever feel held back or even controlled by difficult thoughts or emotions? Of course you have, in fact we all have struggled with being in this space and not knowing how to move forward. One of the most difficult parts of being in this situation is going through it alone without any tools. By exploring your experiences in a safe, compassionate and non-judgemental way, we can find out what is hooking you and empower you to unhook yourself.
![Photo of Rachel W Robertson - Diverge Community Services, MOT, OTR/L, CBIS, ASDCS, Occupational Therapist](https://photos.psychologytoday.com/871c854f-f844-47a0-aad0-9e357730e783/1/320x400.jpeg)
Diverge Community Services
Occupational Therapist, MOT, OTR/L, CBIS, ASDCS
Verified Verified
Ann Arbor, MI 48108
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
![Photo of Maureen Leavitt - RoomToTalk, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48ba17cb-b8e8-4fe2-83ca-2cfd786903a3/1/320x400.jpeg)
Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.
Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.
![Photo of Tiffany Hong, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc7069fb-669a-4361-89f0-55baddb46944/2/320x400.jpeg)
Tiffany Hong
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Ann Arbor, MI 48108 (Online Only)
Hello there. My name is Tiffany and I would love to connect with you to see whether we’re a good fit. As a clinical social worker, I take a holistic and eclectic approach to therapy. This means that I focus on you as a whole person and tailor my therapeutic work to your unique goals. My practice is grounded in an intersectional, culturally sensitive framework because I believe that our identities and experiences shape how we feel about ourselves, others, and our world.
Hello there. My name is Tiffany and I would love to connect with you to see whether we’re a good fit. As a clinical social worker, I take a holistic and eclectic approach to therapy. This means that I focus on you as a whole person and tailor my therapeutic work to your unique goals. My practice is grounded in an intersectional, culturally sensitive framework because I believe that our identities and experiences shape how we feel about ourselves, others, and our world.
![Photo of Nick Salisbury, LMSW-C, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3370cfb-93ae-4fe0-ab9c-94df57eca320/2/320x400.jpeg)
Nick Salisbury
Clinical Social Work/Therapist, LMSW-C, CAADC
Verified Verified
2 Endorsed
Ann Arbor, MI 48108
Can you imagine the relief you will feel when you are no longer carrying the burdens you have held for so long? Being able to have a peaceful loving relationship with food and your body. Coping with stressors without alcohol or drugs. Not having daily panic attacks. I know it may feel impossible but I watch incredible people do this work every day. You can too! I am also available to write a letter to support gender affirming care, clinical supervision for LLMSW, and consultation through a liberation lens.
Can you imagine the relief you will feel when you are no longer carrying the burdens you have held for so long? Being able to have a peaceful loving relationship with food and your body. Coping with stressors without alcohol or drugs. Not having daily panic attacks. I know it may feel impossible but I watch incredible people do this work every day. You can too! I am also available to write a letter to support gender affirming care, clinical supervision for LLMSW, and consultation through a liberation lens.
15 Second Videos
Great Lakes Psychology Group - Ann Arbor
Jordan Backstrom
Diverge Community Services
RoomToTalk
Nick Salisbury
Lexi Waid
Kailah Ayres-Tuttle
WBC Counseling
Bianca L. Mackiewicz
Embodied Wellness, PLLC | Immediate Openings
Kalina Crafton
Melanie Miller
Nate Brunson
Cass Carpenter
Kenadi Jefferson
Erin Barbossa
Amber Silva
Daniel Bingham
Josie M Kimball
Jamie Tauber
Ieeia Currie Teletherapist
Nasreen Meah
Lorraine McKnight
Deena D Baty
Emily Taylor-Ginger
Great Lakes Psychology Group - Okemos
Kerry Biskelonis
Tabrina Dixon
The Wellness Institute of Michigan
Elizabeth Scott The Women's Counselor
Kelsey Benjamin
Oscar Alcaine
Selene Negrette
Beth Anne Rutkowski
Hutchison & Associates
Jennifer Janssen
Kathleen Nelson, LMSW, ACSW
![Photo of Michele Dodds, PsyD, Limited Licensed Psychologist](https://photos.psychologytoday.com/87674938-2bc9-432d-a4e3-5a2629fd2381/1/320x400.jpeg)
Finding the right therapist can make an already difficult time even more so. To quickly inform your search, I specialize in the treatment of depression and anxiety in the context of chronic health conditions like chronic pain, headache, Diabetes or other conditions that impact your ability to function in everyday life. My treatment approach uses evidence based cognitive behavioral therapy techniques and a trusting and caring relationship to produce change. My goal is to help you change those things that can be changed or to help you learn to accept and cope with chronic conditions.
Finding the right therapist can make an already difficult time even more so. To quickly inform your search, I specialize in the treatment of depression and anxiety in the context of chronic health conditions like chronic pain, headache, Diabetes or other conditions that impact your ability to function in everyday life. My treatment approach uses evidence based cognitive behavioral therapy techniques and a trusting and caring relationship to produce change. My goal is to help you change those things that can be changed or to help you learn to accept and cope with chronic conditions.
![Photo of Ariel Roberts, LLMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/5ef54276-e2e8-47c6-a521-70024d4ebb8f/3/320x400.jpeg)
I help individuals create and maintain the mental headspace they need to thrive in their current environment. As a licensed clinical therapist with over 10 years of experience, I intentionally work with my clients through life's challenges, empowering them to live the lives they want and deserve.
I help individuals create and maintain the mental headspace they need to thrive in their current environment. As a licensed clinical therapist with over 10 years of experience, I intentionally work with my clients through life's challenges, empowering them to live the lives they want and deserve.
![Photo of Tom Karpinski, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b79d1e3b-3489-4df6-be91-5267cf909858/1/320x400.jpeg)
Tom Karpinski
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
Not your typical therapist! I have a unique blend of personal and professional experiences that shape my therapeutic approach. I am a Licensed Clinical Social Worker with a focus of Interpersonal Practice in Mental Health. I specialize in working with clients diagnosed with substance/alcohol use disorders in addition to working with student athletes, professional athletes, behavioral health issues and overall total wellness. I utilize a holistic approach tailored to your unique needs. As a former scholarship athlete and a person in recovery myself, I have a deep passion and commitment to the population and community I serve.
Not your typical therapist! I have a unique blend of personal and professional experiences that shape my therapeutic approach. I am a Licensed Clinical Social Worker with a focus of Interpersonal Practice in Mental Health. I specialize in working with clients diagnosed with substance/alcohol use disorders in addition to working with student athletes, professional athletes, behavioral health issues and overall total wellness. I utilize a holistic approach tailored to your unique needs. As a former scholarship athlete and a person in recovery myself, I have a deep passion and commitment to the population and community I serve.
![Photo of Asma Huzair, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc8cf346-b422-4c31-9af4-caa5d9b0e651/3/320x400.jpeg)
Asma Huzair
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108 (Online Only)
Waitlist for new clients
I have always been interested in exploring each person’s unique manifestations of courage, strength, and resilience. I believe when we explore our most vulnerable and powerful selves in a relationship of safety, presence, and understanding, we begin to uncover the potential we have to show up for ourselves and the things that are important to us in life. It is a privilege to get to know my clients, so I value your insight and honor the opportunity to support you in working through the barriers that prevent you from participating more fully in your life.
I have always been interested in exploring each person’s unique manifestations of courage, strength, and resilience. I believe when we explore our most vulnerable and powerful selves in a relationship of safety, presence, and understanding, we begin to uncover the potential we have to show up for ourselves and the things that are important to us in life. It is a privilege to get to know my clients, so I value your insight and honor the opportunity to support you in working through the barriers that prevent you from participating more fully in your life.
![Photo of Paige Neal, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd90e3f0-24e7-4d97-8bb6-945731e37761/3/320x400.jpeg)
Whether your goal is to heal from the past, navigate the present, or build for the future, therapy can help. As your therapist, I will provide a safe, empowering, and non-judgmental space for you to tell your story and achieve your goals. I recognize that you are the expert of your own life and I will partner with you to create a therapeutic approach that is as unique as you are. While I use a variety of evidence-based techniques, above all, I will provide a reliable source of support, understanding, and genuine care.
Whether your goal is to heal from the past, navigate the present, or build for the future, therapy can help. As your therapist, I will provide a safe, empowering, and non-judgmental space for you to tell your story and achieve your goals. I recognize that you are the expert of your own life and I will partner with you to create a therapeutic approach that is as unique as you are. While I use a variety of evidence-based techniques, above all, I will provide a reliable source of support, understanding, and genuine care.
![Photo of Patricia Fero, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c381d56-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia Fero
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48108 (Online Only)
I can be helpful to individuals who are wanting to understand themselves better and are invested in their personal growth. Sometimes people are aware of issues that keep showing up, but have been unable to work through them alone. Sometimes a crisis occurs that acts as a catalyst for seeking professional guidance. Often symptoms such as anxiety, depression, and insomnia interfere with enjoyment. Frequently relationships are not working well and support in resolving conflicts and communication skills can be crucial. I have over 30 years experience in helping individuals and couples grow and increase their happiness and well being.
I can be helpful to individuals who are wanting to understand themselves better and are invested in their personal growth. Sometimes people are aware of issues that keep showing up, but have been unable to work through them alone. Sometimes a crisis occurs that acts as a catalyst for seeking professional guidance. Often symptoms such as anxiety, depression, and insomnia interfere with enjoyment. Frequently relationships are not working well and support in resolving conflicts and communication skills can be crucial. I have over 30 years experience in helping individuals and couples grow and increase their happiness and well being.
![Photo of Andrea M Bezaire - TheraBee, LLC, MS, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/de8b9ac0-e6f0-4789-9d7b-1cc44e15cd5c/1/320x400.jpeg)
TheraBee, LLC
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
We offer therapy from a nonjudgmental, secular viewpoint and have a compassionate and accepting approach to all clients. We specialize in working with those marginalized for reasons around their sexuality (i.e. LGBQ+, Kink/Alternative, etc.), their gender (i.e. Trans*, non-binary, etc.), their relationship style (i.e. Consensual nonmonogamy, polyam, etc.), and/or their religion (including Atheists, and those choosing to leave their religion). Therapy interventions we offer include mindfulness, somatic/body based practice, movement based practice, as well as traditional psychotherapy / "talk therapy".
We offer therapy from a nonjudgmental, secular viewpoint and have a compassionate and accepting approach to all clients. We specialize in working with those marginalized for reasons around their sexuality (i.e. LGBQ+, Kink/Alternative, etc.), their gender (i.e. Trans*, non-binary, etc.), their relationship style (i.e. Consensual nonmonogamy, polyam, etc.), and/or their religion (including Atheists, and those choosing to leave their religion). Therapy interventions we offer include mindfulness, somatic/body based practice, movement based practice, as well as traditional psychotherapy / "talk therapy".
![Photo of Lexi Waid, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/8e404fd1-7d87-48e3-a610-eccda33243c3/1/320x400.jpeg)
Lexi Waid
Limited Licensed Psychologist, LLP
Verified Verified
3 Endorsed
Ann Arbor, MI 48108 (Online Only)
I enjoy working with individuals who are looking to get to the root of their concerns. Many of my clients seek therapy because their past experiences & limiting core beliefs are keeping them in a cycle of “stuckness”, frustration, shame, & self-doubt; causing them to feel disconnected from themselves and others. I provide a trusting space of affirmation, non-judgment, & trauma-responsive care, which supports a collaborative environment to safely process emotions & experiences.
I enjoy working with individuals who are looking to get to the root of their concerns. Many of my clients seek therapy because their past experiences & limiting core beliefs are keeping them in a cycle of “stuckness”, frustration, shame, & self-doubt; causing them to feel disconnected from themselves and others. I provide a trusting space of affirmation, non-judgment, & trauma-responsive care, which supports a collaborative environment to safely process emotions & experiences.
![Photo of Imojean (Jeanie) L Robinson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87442342-49e1-4979-960e-a5e022998a94/3/320x400.jpeg)
Imojean (Jeanie) L Robinson
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
Hello, and welcome to my profile. My name is Jeanie Robinson and I am here to gladly serve you! As a therapist, I am deeply invested in the care of my clients. You may be reading this because you're feeling: hopeless, sad, anxious, angry, stressed, frustrated with life, or emotionally/spiritually exhausted and you don't know where to turn. Maybe you simply need a safe space to talk and process hurtful experiences. Perhaps you are looking for someone who can help you navigate current difficult moments or transitions in your life. Wherever you are on this spectrum; I'm here to gladly walk with you along your journey to healing.
Hello, and welcome to my profile. My name is Jeanie Robinson and I am here to gladly serve you! As a therapist, I am deeply invested in the care of my clients. You may be reading this because you're feeling: hopeless, sad, anxious, angry, stressed, frustrated with life, or emotionally/spiritually exhausted and you don't know where to turn. Maybe you simply need a safe space to talk and process hurtful experiences. Perhaps you are looking for someone who can help you navigate current difficult moments or transitions in your life. Wherever you are on this spectrum; I'm here to gladly walk with you along your journey to healing.
See more therapy options for 48108
How does your Therapist compare?
Number of Therapists in 48108
200+
Average cost per session
$150
Therapists in 48108 who prioritize treating:
93% | Anxiety |
90% | Depression |
74% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
66% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
60% | Blue Care Network |
51% | Aetna |
How Therapists in 48108 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
83% | Female | |
14% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 48108?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.