Photo of Chelsea (Derks) Knight, LCSW, LMSW, Clinical Social Work/Therapist
Chelsea (Derks) Knight
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Waitlist for new clients
My clients describe my approach as gentle and direct with a dab of humor. I do my best work treating individuals who have experienced interpersonal trauma, people who are navigating their role in complicated families, and those who have been emotionally abused. I tend to find success with people who struggle with depression or low self-esteem, people who work in high-stress or helping professions, and people who do not know where to start. I have experience working with people with Bipolar Disorder, PMDD, learning disabilities, ADHD, anxiety, insomnia, auto-immune conditions, depression, anxiety, panic disorders, autism, & PTSD.
My clients describe my approach as gentle and direct with a dab of humor. I do my best work treating individuals who have experienced interpersonal trauma, people who are navigating their role in complicated families, and those who have been emotionally abused. I tend to find success with people who struggle with depression or low self-esteem, people who work in high-stress or helping professions, and people who do not know where to start. I have experience working with people with Bipolar Disorder, PMDD, learning disabilities, ADHD, anxiety, insomnia, auto-immune conditions, depression, anxiety, panic disorders, autism, & PTSD.
(248) 609-4698 View (248) 609-4698
Photo of Yemisi Odetoyinbo, LMSW, IMH-E, Clinical Social Work/Therapist
Yemisi Odetoyinbo
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Ann Arbor, MI 48103  (Online Only)
“When a baby is born, so is a mother.” My speciality focuses in the perinatal period and in the early years of parenting. When a person becomes a parent many things from their own childhood may make their way to the surface of the mind. How does that impact their thoughts, beliefs, and approach to pregnancy and parenting? Let's explore together.
“When a baby is born, so is a mother.” My speciality focuses in the perinatal period and in the early years of parenting. When a person becomes a parent many things from their own childhood may make their way to the surface of the mind. How does that impact their thoughts, beliefs, and approach to pregnancy and parenting? Let's explore together.
(734) 562-0153 View (734) 562-0153
Photo of Alfred Mansour - Neuropsychology Partners, PhD, LP, CBIS, Psychologist
Neuropsychology Partners
Psychologist, PhD, LP, CBIS
Verified Verified
Ann Arbor, MI 48103
Hello, my name is Alfred Mansour, a clinical neuropsychologist. Trained as a neuroscientist, I did research at the University of Michigan into the biological basis of disorders such as depression, anxiety, and schizophrenia. Clinically, I provide comprehensive neuropsychological testing for individuals with concussions, TBI, memory problems, dementia, seizure disorders, strokes, as well as, behavioral problems and ADHD. Private practice sites of Neuropsychology Partners include Novi and Ann Arbor, MI. To schedule an appointment for testing, call (734) 961-7196.
Hello, my name is Alfred Mansour, a clinical neuropsychologist. Trained as a neuroscientist, I did research at the University of Michigan into the biological basis of disorders such as depression, anxiety, and schizophrenia. Clinically, I provide comprehensive neuropsychological testing for individuals with concussions, TBI, memory problems, dementia, seizure disorders, strokes, as well as, behavioral problems and ADHD. Private practice sites of Neuropsychology Partners include Novi and Ann Arbor, MI. To schedule an appointment for testing, call (734) 961-7196.
(810) 201-8406 View (810) 201-8406
Photo of M Douglas Evans - M. Douglas Evans, LMSW, Clinical Social Work/Therapist
M. Douglas Evans
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist. I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client. I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns. The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist. I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client. I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns. The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
(734) 645-5349 View (734) 645-5349
Photo of Jonathan Kris, LMSW, Clinical Social Work/Therapist
Jonathan Kris
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Hello! I have had the privilege of working closely with many individuals suffering from issues such as chronic depression and loneliness, relationship difficulties, obsessions and compulsions, abandonment fears and attachment anxieties, and trauma-related symptoms. You may be seeking relief from similar difficulties, hoping to navigate complex life situations, and/or simply seeking greater self-understanding or insight. Psychotherapy can often be of immense help in achieving these goals.
Hello! I have had the privilege of working closely with many individuals suffering from issues such as chronic depression and loneliness, relationship difficulties, obsessions and compulsions, abandonment fears and attachment anxieties, and trauma-related symptoms. You may be seeking relief from similar difficulties, hoping to navigate complex life situations, and/or simply seeking greater self-understanding or insight. Psychotherapy can often be of immense help in achieving these goals.
(734) 275-2451 View (734) 275-2451
Photo of Scott J Weissman, LMSW, ACSW, Clinical Social Work/Therapist
Scott J Weissman
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48103
My approach is caring, collaborative, and practical, helping clients clearly articulate goals and then work to accomplish them. I have a strong belief in everyone's innate capacity for growth and healing and my intention is always to help people access and draw wisdom from this inner capacity. In addition to working with individuals in this way, I also have training in family/couples therapy, and work extensively with adolescents, couples, and families. I was a Lecturer for 19 years at the University of Michigan School of Social work and taught courses in Family/Couples Therapy, Adolescent Development and Mental Health.
My approach is caring, collaborative, and practical, helping clients clearly articulate goals and then work to accomplish them. I have a strong belief in everyone's innate capacity for growth and healing and my intention is always to help people access and draw wisdom from this inner capacity. In addition to working with individuals in this way, I also have training in family/couples therapy, and work extensively with adolescents, couples, and families. I was a Lecturer for 19 years at the University of Michigan School of Social work and taught courses in Family/Couples Therapy, Adolescent Development and Mental Health.
(734) 265-0957 View (734) 265-0957
Photo of Jesse Thomas Morgan - Jesse Morgan Music Therapy, MT-BC
Jesse Morgan Music Therapy
MT-BC
Verified Verified
Ann Arbor, MI 48103
Music can be a safe outlet for intense emotions. I help young people express themselves through music. Using a variety of music therapy techniques, including Nordoff-Robbin/Creative Music Therapy, improvisation, songwriting/composition, learning an instrument/singing, ensemble playing, listening to and combining music with other creative disciplines. I am a board-certified music therapist who works with people of all ages, from newborns to those at the end-of-life. Music touches us in ways that nothing else does, helping us feel safe, connected, even powerful. Music helps is express emotions, make meaning, process trauma and more.
Music can be a safe outlet for intense emotions. I help young people express themselves through music. Using a variety of music therapy techniques, including Nordoff-Robbin/Creative Music Therapy, improvisation, songwriting/composition, learning an instrument/singing, ensemble playing, listening to and combining music with other creative disciplines. I am a board-certified music therapist who works with people of all ages, from newborns to those at the end-of-life. Music touches us in ways that nothing else does, helping us feel safe, connected, even powerful. Music helps is express emotions, make meaning, process trauma and more.
(734) 999-4765 View (734) 999-4765
Photo of Alexander M Rigney, PhD, Psychologist
Alexander M Rigney
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103
My goal as a psychologist is to help individuals (children, adolescents, and adults) reach their full potential and live the life they want to live. By the end of our time together my hope is that you will have the tools and skills to no longer need therapy. I assist individuals in reaching that benchmark through the use of evidence-based approaches. I have expertise in the treatment of depression, ADHD, and trauma.
My goal as a psychologist is to help individuals (children, adolescents, and adults) reach their full potential and live the life they want to live. By the end of our time together my hope is that you will have the tools and skills to no longer need therapy. I assist individuals in reaching that benchmark through the use of evidence-based approaches. I have expertise in the treatment of depression, ADHD, and trauma.
(734) 821-5535 View (734) 821-5535
Photo of Michael Wenisch, LPC, Counselor
Michael Wenisch
Counselor, LPC
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
(517) 594-4966 View (517) 594-4966
Photo of Kristin Mocere Thompson, MA, LPC, NCC, Licensed Professional Counselor
Kristin Mocere Thompson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ann Arbor, MI 48103
As a therapist, my primary goal is to help my clients have more choice and spontaneity in their lives, as well as greater satisfaction. I want to help alleviate suffering, whether generated from past traumatizing experiences or from current experiences. I believe that we all have many answers and great potential inside us but are often blocked from accessing our own wisdom, meaning we only function on a modest amount of this potential. It gives me great joy to help my clients find their answers and discover problem-solving abilities through the therapeutic process.
As a therapist, my primary goal is to help my clients have more choice and spontaneity in their lives, as well as greater satisfaction. I want to help alleviate suffering, whether generated from past traumatizing experiences or from current experiences. I believe that we all have many answers and great potential inside us but are often blocked from accessing our own wisdom, meaning we only function on a modest amount of this potential. It gives me great joy to help my clients find their answers and discover problem-solving abilities through the therapeutic process.
(734) 887-1658 View (734) 887-1658
Photo of Rita Morris - Delta Life Counseling PLC, MA,  LPC, NCC, SCL, Licensed Professional Counselor
Delta Life Counseling PLC
Licensed Professional Counselor, MA, LPC, NCC, SCL
Verified Verified
2 Endorsed
Ann Arbor, MI 48103
Are you feeling stuck, at an impasse, or just need to work on and talk through somethings? I enjoy working with clients who are ready and motivated to change. Let's work together to help you overcome any obstacle that you see as a barrier to achieving stable mental health.
Are you feeling stuck, at an impasse, or just need to work on and talk through somethings? I enjoy working with clients who are ready and motivated to change. Let's work together to help you overcome any obstacle that you see as a barrier to achieving stable mental health.
(734) 270-6437 View (734) 270-6437
Photo of Mel Whalen Ph.D., LP, Psychologist
Mel Whalen Ph.D.
Psychologist, LP
Verified Verified
3 Endorsed
Ann Arbor, MI 48103  (Online Only)
As a therapist, I approach all of my work from a social justice framework. I enjoy working with clients from diverse backgrounds, including those struggling with chronic illness or dynamic disabilities. I work with clients to set realistic, attainable goals for treatment. I aim for transparency in everything that I do. I particularly enjoy supporting women, members of the LGBTQ community and clients from other marginalized groups. I am culturally Deaf and fluent in ASL, and as such, I serve many Deaf clients. However, spoken English is my native language, so many of my clients are also hearing.
As a therapist, I approach all of my work from a social justice framework. I enjoy working with clients from diverse backgrounds, including those struggling with chronic illness or dynamic disabilities. I work with clients to set realistic, attainable goals for treatment. I aim for transparency in everything that I do. I particularly enjoy supporting women, members of the LGBTQ community and clients from other marginalized groups. I am culturally Deaf and fluent in ASL, and as such, I serve many Deaf clients. However, spoken English is my native language, so many of my clients are also hearing.
(734) 672-3162 View (734) 672-3162
Photo of Brenna McMahon, LMSW, Clinical Social Work/Therapist
Brenna McMahon
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Over the years of being a therapist, I have had the honor of walking alongside adults facing different challenges and I remain amazed by the strength and goodness of people. I would be honored to join you in your journey to enjoying a life that is in sync with your values. Whether depression, anxiety, traumas, or using strategies that are no longer in line with the life you desire, together we can develop a greater understanding and create paths forward.
Over the years of being a therapist, I have had the honor of walking alongside adults facing different challenges and I remain amazed by the strength and goodness of people. I would be honored to join you in your journey to enjoying a life that is in sync with your values. Whether depression, anxiety, traumas, or using strategies that are no longer in line with the life you desire, together we can develop a greater understanding and create paths forward.
(734) 441-2470 View (734) 441-2470
Photo of Jamie Boschee - Moxie Psychotherapy, LMSW, Clinical Social Work/Therapist
Moxie Psychotherapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Waitlist for new clients
Some challenges in life we hide and avoid, and over time those challenges only grow and become more disruptive. Feelings of shame and fear can hold us back from seeking support and solutions. Do you wish you could experience more pleasure, intimacy, and joy? Is a past trauma impacting your ability to connect with others and holding you back from living a full life? Psychotherapy can provide space to explore, gain insight, and establish knowledge and skills that allow you to live a more fulfilling life.
Some challenges in life we hide and avoid, and over time those challenges only grow and become more disruptive. Feelings of shame and fear can hold us back from seeking support and solutions. Do you wish you could experience more pleasure, intimacy, and joy? Is a past trauma impacting your ability to connect with others and holding you back from living a full life? Psychotherapy can provide space to explore, gain insight, and establish knowledge and skills that allow you to live a more fulfilling life.
View
Photo of Rebekah Lauer, MSW, LMSW, Clinical Social Work/Therapist
Rebekah Lauer
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Rebekah implements a person centered, strength-based and holistic perspective in her therapeutic practice. Tailoring her approach for each individual’s goals for therapy, Rebekah utilizes different therapeutic modalities (such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy techniques, Mindfulness, etc.) She believes the client is the expert in their life experiences and hopes to create a supportive space for clients to process and explore who they are, determine their therapeutic goals and work together to identify paths for healing and growth. Rebekah works with clients highschool age into adulthood.
Rebekah implements a person centered, strength-based and holistic perspective in her therapeutic practice. Tailoring her approach for each individual’s goals for therapy, Rebekah utilizes different therapeutic modalities (such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy techniques, Mindfulness, etc.) She believes the client is the expert in their life experiences and hopes to create a supportive space for clients to process and explore who they are, determine their therapeutic goals and work together to identify paths for healing and growth. Rebekah works with clients highschool age into adulthood.
(734) 999-3868 View (734) 999-3868
Photo of Camden Baucke, LLP, Limited Licensed Psychologist
Camden Baucke
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Do you call yourself a people-pleaser or perfectionist? Do you feel like you're never enough? Have you been feeling depressed or do you endure your day with extreme stress, loneliness, and constantly fighting off negative thoughts? You might be dealing with social anxiety, trauma, or depression. You might want relief, yet you may feel tempted to "tough it out." I understand that thought, but your life is worth addressing right now and I'd like to help you do so. You deserve to feel relief, and you deserve a therapist who can help you get there. Whatever you may bring to therapy, if it's important to you, it's important to me.
Do you call yourself a people-pleaser or perfectionist? Do you feel like you're never enough? Have you been feeling depressed or do you endure your day with extreme stress, loneliness, and constantly fighting off negative thoughts? You might be dealing with social anxiety, trauma, or depression. You might want relief, yet you may feel tempted to "tough it out." I understand that thought, but your life is worth addressing right now and I'd like to help you do so. You deserve to feel relief, and you deserve a therapist who can help you get there. Whatever you may bring to therapy, if it's important to you, it's important to me.
(734) 215-9536 View (734) 215-9536
Photo of Suzanne Webb, LLMSW, Clinical Social Work/Therapist
Suzanne Webb
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Waitlist for new clients
You strive for perfection in everything you do, but the pressure inside is building up. You act so strong like you have it all together, yet internally you overanalyze everything. It’s difficult for you to take breaks and struggle to ask for help. You fear failure and don’t want to let other people down. You prioritize taking care of everyone else and neglect your own needs. It is time for a change. It’s time to learn how to listen to your inner voice. You are ready to live a life free of self-criticism, workaholism, and perfectionism.
You strive for perfection in everything you do, but the pressure inside is building up. You act so strong like you have it all together, yet internally you overanalyze everything. It’s difficult for you to take breaks and struggle to ask for help. You fear failure and don’t want to let other people down. You prioritize taking care of everyone else and neglect your own needs. It is time for a change. It’s time to learn how to listen to your inner voice. You are ready to live a life free of self-criticism, workaholism, and perfectionism.
(517) 994-1568 View (517) 994-1568
Photo of Lisa Olinger: Aasect Certified Sex Therapist, LSMSW-C, MA, CST, Clinical Social Work/Therapist
Lisa Olinger: Aasect Certified Sex Therapist
Clinical Social Work/Therapist, LSMSW-C, MA, CST
Verified Verified
13 Endorsed
Ann Arbor, MI 48103  (Online Only)
Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
View
Photo of Morgan Eden Burgard - Heckendorn Consultation and Therapy PLLC, Pre-Licensed Professional
Heckendorn Consultation and Therapy PLLC
Pre-Licensed Professional
Verified Verified
2 Endorsed
Ann Arbor, MI 48103  (Online Only)
I am taking new clients starting in June/July, please send a direct email if you would like to set up a consultation! I strive to create a safe space that allows you to explore your current and past self. I strongly believe that everyone deserves to live wholeheartedly in the present, which is why I will work with you to identify and overcome any negative and overwhelming feelings and/or thoughts.
I am taking new clients starting in June/July, please send a direct email if you would like to set up a consultation! I strive to create a safe space that allows you to explore your current and past self. I strongly believe that everyone deserves to live wholeheartedly in the present, which is why I will work with you to identify and overcome any negative and overwhelming feelings and/or thoughts.
(734) 228-0195 View (734) 228-0195
Photo of Joseph Forrest, LMSW, Clinical Social Work/Therapist
Joseph Forrest
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
(734) 802-2124 View (734) 802-2124

How does your Therapist compare?

Number of Therapists in 48103

500+

Average cost per session

$150

Therapists in 48103 who prioritize treating:

91% Anxiety
86% Depression
75% Self Esteem
73% Relationship Issues
69% Stress
68% Coping Skills
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
53% Aetna
47% Blue Care Network

How Therapists in 48103 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48103?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.