Photo of Chloe Czolgosz, MA, LMHC, Counselor
Chloe Czolgosz
Counselor, MA, LMHC
Verified Verified
Muncie, IN 47304  (Online Only)
Normally, you’re the one getting things done and taking care of other people…but right now, you’re exhausted. And you’re finally hitting your limit. You feel like you’ve been stretched to your breaking point. You’re worn too thin, constantly feeling overwhelmed. Every day you wonder how much longer you can hold on or handle it all. It’s all leading you to feel misunderstood, anxious, and disconnected from everyone because they can’t see your stress. Often times you feel like everyone thinks you “should be happy” with all of the good things you have going for you. But that, too, makes you feel worse.
Normally, you’re the one getting things done and taking care of other people…but right now, you’re exhausted. And you’re finally hitting your limit. You feel like you’ve been stretched to your breaking point. You’re worn too thin, constantly feeling overwhelmed. Every day you wonder how much longer you can hold on or handle it all. It’s all leading you to feel misunderstood, anxious, and disconnected from everyone because they can’t see your stress. Often times you feel like everyone thinks you “should be happy” with all of the good things you have going for you. But that, too, makes you feel worse.
(765) 207-5534 View (765) 207-5534
Photo of Demetria Michelle Jackson, MA, LMFT, Marriage & Family Therapist
Demetria Michelle Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Muncie, IN 47304  (Online Only)
Welcome to Free to Flourish Counseling and Consulting, LLC, your virtual oasis for healing and growth. I'm Demetria, a licensed marriage and family therapist. I work with adults and couples only, providing support for those grappling with trauma, anxiety, depression, or relationship conflicts. I offer a compassionate space using evidence-based therapies like EMDR, Brainspotting, and Gottman therapy techniques, recognizing how culture, race, and faith intersect with emotional well-being.
Welcome to Free to Flourish Counseling and Consulting, LLC, your virtual oasis for healing and growth. I'm Demetria, a licensed marriage and family therapist. I work with adults and couples only, providing support for those grappling with trauma, anxiety, depression, or relationship conflicts. I offer a compassionate space using evidence-based therapies like EMDR, Brainspotting, and Gottman therapy techniques, recognizing how culture, race, and faith intersect with emotional well-being.
(765) 345-8277 View (765) 345-8277
Photo of Ashleigh Smith, LMHC, Counselor
Ashleigh Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Muncie, IN 47304  (Online Only)
I am passionate about serving individuals who suffer from anxiety, depression, substance dependence, trauma, work, and relationship stress. I am committed to creating a safe and supportive environment where individuals can explore their emotions, thoughts, and experiences without feeling judged or misunderstood. I am dedicated to working with communities that have felt marginalized by other treatment experiences or have had negative experiences with therapy in general. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.
I am passionate about serving individuals who suffer from anxiety, depression, substance dependence, trauma, work, and relationship stress. I am committed to creating a safe and supportive environment where individuals can explore their emotions, thoughts, and experiences without feeling judged or misunderstood. I am dedicated to working with communities that have felt marginalized by other treatment experiences or have had negative experiences with therapy in general. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.
(765) 513-3318 View (765) 513-3318
Photo of Byron Long, PhD, HSPP, Psychologist
Byron Long
Psychologist, PhD, HSPP
Verified Verified
Muncie, IN 47304
Waitlist for new clients
I view therapy as a collaborative process. One in which I strive to form a strong relationship by deeply understanding and knowing my clients. For me, this starts by creating a welcoming, supportive, and affirming environment in the therapy room. I work with people ranging from young adulthood to those in later life. I am trained to work with a variety of concerns, but my focus is on treating depression, family of origin concerns, relationship difficulties, trauma, and meaning/existential concerns.
I view therapy as a collaborative process. One in which I strive to form a strong relationship by deeply understanding and knowing my clients. For me, this starts by creating a welcoming, supportive, and affirming environment in the therapy room. I work with people ranging from young adulthood to those in later life. I am trained to work with a variety of concerns, but my focus is on treating depression, family of origin concerns, relationship difficulties, trauma, and meaning/existential concerns.
(765) 227-3926 View (765) 227-3926
Photo of Robyn N Eubank, PsyD, HSPP, Psychologist
Robyn N Eubank
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Muncie, IN 47304
Hello! I am a licensed Psychologist that specializes in working with First Responders, family members of First Responders, and the LGBTQI+ population. I am a Certified EMDR therapist and consultant. My practice specializes in Anxiety, Trauma, phobias, depression, relationship issues, and more. We offer counseling (including Intensive EMDR therapy), testing, consulting, and clinical supervision.
Hello! I am a licensed Psychologist that specializes in working with First Responders, family members of First Responders, and the LGBTQI+ population. I am a Certified EMDR therapist and consultant. My practice specializes in Anxiety, Trauma, phobias, depression, relationship issues, and more. We offer counseling (including Intensive EMDR therapy), testing, consulting, and clinical supervision.
(317) 674-3320 View (317) 674-3320
Photo of Alysha L Nemore - Lifetime Counseling Services, MA, LMHC, Counselor
Lifetime Counseling Services
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Muncie, IN 47304
My passion for helping others has offered me many opportunities to help children, families and adults through many life changes. Your personal goals are my sole focus and I enjoy using the skills I've developed over the years to offer you the stepping stones to a healthier, happier you. I am skilled at play therapy, trauma focused therapy, EMDR and DBT. I have seen success in using these approaches with many who are experiencing difficult situations. Alysha Nemore, LMHC
My passion for helping others has offered me many opportunities to help children, families and adults through many life changes. Your personal goals are my sole focus and I enjoy using the skills I've developed over the years to offer you the stepping stones to a healthier, happier you. I am skilled at play therapy, trauma focused therapy, EMDR and DBT. I have seen success in using these approaches with many who are experiencing difficult situations. Alysha Nemore, LMHC
(765) 246-9978 View (765) 246-9978
Photo of Shaylee R. Vice, MSW, LCSW, Clinical Social Work/Therapist
Shaylee R. Vice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Muncie, IN 47304
As a mental health provider, I believe that each person has their own unique story and deserves individualized treatment. Therefore, it is important to me as a provider to collaborate with my clients to ensure they are receiving the most effective therapy for their needs and accomplishing their personal mental health goals!
As a mental health provider, I believe that each person has their own unique story and deserves individualized treatment. Therefore, it is important to me as a provider to collaborate with my clients to ensure they are receiving the most effective therapy for their needs and accomplishing their personal mental health goals!
(765) 375-1169 View (765) 375-1169
Photo of Jamie Pereira, MA, LMHC, Counselor
Jamie Pereira
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Muncie, IN 47304
Welcome, and thank you for taking the time to visit my page. I am a Licensed Mental Health Counselor and owner of PearTree Professional Counseling, LLC. In working with you individually, I take an interpersonal approach, creating a warm and collaborative environment where you're safe to explore your private struggles, thoughts, and emotions. We will work together to uncover hidden strengths and find solutions that fit your unique situation, personality, and needs. I will strive for you to leave therapy feeling whole, empowered, and hopeful; having the tools you need to truly thrive.
Welcome, and thank you for taking the time to visit my page. I am a Licensed Mental Health Counselor and owner of PearTree Professional Counseling, LLC. In working with you individually, I take an interpersonal approach, creating a warm and collaborative environment where you're safe to explore your private struggles, thoughts, and emotions. We will work together to uncover hidden strengths and find solutions that fit your unique situation, personality, and needs. I will strive for you to leave therapy feeling whole, empowered, and hopeful; having the tools you need to truly thrive.
(765) 388-3057 View (765) 388-3057
Photo of Sheryl Maupin, MA, LMHC, Counselor
Sheryl Maupin
Counselor, MA, LMHC
Verified Verified
Muncie, IN 47304
Waitlist for new clients
Hi, My name is Sheryl and I am the owner of Brave Enough, LLC. I work with children, adolescents, and adults in individual and family sessions. I have more experience with grief/loss, women's issues, parenting strategies, and LGBTQIA+. I am accepting new clients who are self-pay, Aetna, Anthem, Cigna, UHC, and others (see below). I also partner with Mentaya to help my clients navigate OON benefits.
Hi, My name is Sheryl and I am the owner of Brave Enough, LLC. I work with children, adolescents, and adults in individual and family sessions. I have more experience with grief/loss, women's issues, parenting strategies, and LGBTQIA+. I am accepting new clients who are self-pay, Aetna, Anthem, Cigna, UHC, and others (see below). I also partner with Mentaya to help my clients navigate OON benefits.
(765) 300-4292 View (765) 300-4292
Photo of Heather Hunsicker, LCSW, Clinical Social Work/Therapist
Heather Hunsicker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Muncie, IN 47304
I am the owner of Calm Mind Counseling. I enjoy working with adolescents, teens, adults, and families. Knowing the therapeutic relationship is the most important aspect of therapy, my main priority is creating a safe space for you as the client. My experience began in a school setting, where I worked closely with kids and their families. I went on to gain further experience working in residential settings with at risk youth, as well as residential and partial hospitalization programming for eating disorders. I am highly skilled in trauma focused work, including EMDR therapy, as well as CBT and DBT. - Heather Hunsicker, LCSW
I am the owner of Calm Mind Counseling. I enjoy working with adolescents, teens, adults, and families. Knowing the therapeutic relationship is the most important aspect of therapy, my main priority is creating a safe space for you as the client. My experience began in a school setting, where I worked closely with kids and their families. I went on to gain further experience working in residential settings with at risk youth, as well as residential and partial hospitalization programming for eating disorders. I am highly skilled in trauma focused work, including EMDR therapy, as well as CBT and DBT. - Heather Hunsicker, LCSW
(765) 722-8250 View (765) 722-8250
Photo of Jayda Day, PhD, Pre-Licensed Professional
Jayda Day
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Muncie, IN 47304
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
(317) 674-3320 View (317) 674-3320
Photo of Daren McDaniel, LMSW, Pre-Licensed Professional
Daren McDaniel
Pre-Licensed Professional, LMSW
Verified Verified
Muncie, IN 47304
Waitlist for new clients
I am a Licensed Master Social Worker (LMSW), and I have experience providing individual and group therapy. I view the therapeutic relationship as a partnership and believe that I am your partner in healing. I approach therapy from a strengths-based and person-centered approach, and enjoy helping those I work with discover that they have the power to take control of writing their own narrative. Together, we will identify your goals and the path we can take on your therapeutic journey. I specialize in working with youth and adults who experience anxiety, depression, ADHD, grief, and PTSD.
I am a Licensed Master Social Worker (LMSW), and I have experience providing individual and group therapy. I view the therapeutic relationship as a partnership and believe that I am your partner in healing. I approach therapy from a strengths-based and person-centered approach, and enjoy helping those I work with discover that they have the power to take control of writing their own narrative. Together, we will identify your goals and the path we can take on your therapeutic journey. I specialize in working with youth and adults who experience anxiety, depression, ADHD, grief, and PTSD.
(765) 324-7787 View (765) 324-7787
Photo of Audrey Hicks, MSW, LCSW, Clinical Social Work/Therapist
Audrey Hicks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Muncie, IN 47304
Welcome! My name is Audrey Hicks. I am a Licensed Clinical Social Worker and owner of Sacred Spring Therapy, a holistic, integrative counseling practice. I specialize in anxiety management and emotional regulation. Are you searching for peace? Are you feeling stuck? Do you wish for someone to walk with you on your path and help guide you? If you feel like you can't breathe, and you need space to connect and ground, Sacred Spring is the place you will find the calm waters you seek.
Welcome! My name is Audrey Hicks. I am a Licensed Clinical Social Worker and owner of Sacred Spring Therapy, a holistic, integrative counseling practice. I specialize in anxiety management and emotional regulation. Are you searching for peace? Are you feeling stuck? Do you wish for someone to walk with you on your path and help guide you? If you feel like you can't breathe, and you need space to connect and ground, Sacred Spring is the place you will find the calm waters you seek.
(765) 560-1167 View (765) 560-1167
Photo of Malyssa May, MA, LMHC, Counselor
Malyssa May
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Muncie, IN 47304
I enjoy working with clients to help identify and progress towards their individual goals. I have experience working with children, teens, and adults who have a history of physical abuse, sexual abuse, neglect, self-harm, suicidal thoughts and actions, PTSD, Bipolar Disorder, depression, and anxiety. I utilize various interventions (based on the client's preferences) such as traditional talk therapy, EMDR, play therapy, sand tray, art therapy, etc.
I enjoy working with clients to help identify and progress towards their individual goals. I have experience working with children, teens, and adults who have a history of physical abuse, sexual abuse, neglect, self-harm, suicidal thoughts and actions, PTSD, Bipolar Disorder, depression, and anxiety. I utilize various interventions (based on the client's preferences) such as traditional talk therapy, EMDR, play therapy, sand tray, art therapy, etc.
(765) 885-6541 View (765) 885-6541
Photo of Taylor Leamon Stephens, LCSW, Clinical Social Work/Therapist
Taylor Leamon Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Muncie, IN 47304
Hello and thank you for visiting my page. My name is Taylor, and I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My areas of expertise are in treating addiction, anxiety, trauma, depression, and behavioral concerns. I take a client-centered strengths-based approach to counseling in an effort to help others reach their goals. I have been fortunate enough to obtain several years of experience in working with both children and adults. I look forward to collaborating with you and helping you to reach your goals or overcome whatever distress has motivated you to consider therapy.
Hello and thank you for visiting my page. My name is Taylor, and I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My areas of expertise are in treating addiction, anxiety, trauma, depression, and behavioral concerns. I take a client-centered strengths-based approach to counseling in an effort to help others reach their goals. I have been fortunate enough to obtain several years of experience in working with both children and adults. I look forward to collaborating with you and helping you to reach your goals or overcome whatever distress has motivated you to consider therapy.
(765) 207-5363 View (765) 207-5363
Photo of Sharon Ezop, PhD, HSPP, Psychologist
Sharon Ezop
Psychologist, PhD, HSPP
Verified Verified
Muncie, IN 47304
I am a licensed psychologist, practicing since 2002 in East Central Indiana. My clients know me as "Sharon or Dr. Sharon" as I am not especially formal. Originally trained in the area of child & adolescent assessment and treatment, ages 3-21, I now consider myself a generalist with eclectic treatment approaches. I see children and teens and their families; and adults of all ages. My goal is to make each person I see comfortable so they may find their personal strengths to face and overcome whatever difficulty brings them into my office.
I am a licensed psychologist, practicing since 2002 in East Central Indiana. My clients know me as "Sharon or Dr. Sharon" as I am not especially formal. Originally trained in the area of child & adolescent assessment and treatment, ages 3-21, I now consider myself a generalist with eclectic treatment approaches. I see children and teens and their families; and adults of all ages. My goal is to make each person I see comfortable so they may find their personal strengths to face and overcome whatever difficulty brings them into my office.
(765) 205-4125 View (765) 205-4125
Photo of Lisa Ferguson, MA, LCAC, CADAC, CSAT, CCPS, Drug & Alcohol Counselor
Lisa Ferguson
Drug & Alcohol Counselor, MA, LCAC, CADAC, CSAT, CCPS
Verified Verified
Muncie, IN 47304
Has your life become unmanageable? Getting the right help with pornography addiction, sex addiction, or substance abuse for yourself or a loved one can be the breakthrough that changes everything. LightSource Counseling offers expert therapy for the complex issues experienced by the addicted and their loved ones, by bringing to the forefront necessary strategies for recovery. Through a twelve-step program and a range of cutting-edge techniques, our program meets people where they are, and provides needed resources to put addictions into remission and lives back together. This healing and empowering process is facilitated by the compassion and expertise of someone who understands.
Has your life become unmanageable? Getting the right help with pornography addiction, sex addiction, or substance abuse for yourself or a loved one can be the breakthrough that changes everything. LightSource Counseling offers expert therapy for the complex issues experienced by the addicted and their loved ones, by bringing to the forefront necessary strategies for recovery. Through a twelve-step program and a range of cutting-edge techniques, our program meets people where they are, and provides needed resources to put addictions into remission and lives back together. This healing and empowering process is facilitated by the compassion and expertise of someone who understands.
(765) 276-0407 View (765) 276-0407
Photo of Roxanne Brunsman, MSW, LCSW, Clinical Social Work/Therapist
Roxanne Brunsman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Muncie, IN 47304  (Online Only)
How can I help you? I have over 20 years of experience helping individuals, couples and families struggling with interpersonal and relational issues. My experience and expertise includes issues relating to sexual dysfunctions and other intimacy issues, trauma due to domestic violence or childhood abuse, anxiety disorders especially PTSD, mood disorders and parenting issues.
How can I help you? I have over 20 years of experience helping individuals, couples and families struggling with interpersonal and relational issues. My experience and expertise includes issues relating to sexual dysfunctions and other intimacy issues, trauma due to domestic violence or childhood abuse, anxiety disorders especially PTSD, mood disorders and parenting issues.
(765) 313-8836 View (765) 313-8836
Photo of Tiffany Anton, LCSW, Clinical Social Work/Therapist
Tiffany Anton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Muncie, IN 47304
Is your sex life not up to par? Is your relationship in trouble & you feel disconnected? Is sex no longer pleasurable? Do medical conditions interfere with sexual functioning? Do you worry whether you're 'normal'? If you're struggling within yourself, your partnerships and/or marriage, treatment can greatly benefit your sexual life & bring you a healthier, more intimate & caring relationship. Kink Positive & Gender Affirming. Hello, I'm Tiffany & I am here to help. I assist individuals and couples in creating more intimate & fulfilling lives through psychotherapy that's compassionate, supportive & empowering. Online Therapy Solely
Is your sex life not up to par? Is your relationship in trouble & you feel disconnected? Is sex no longer pleasurable? Do medical conditions interfere with sexual functioning? Do you worry whether you're 'normal'? If you're struggling within yourself, your partnerships and/or marriage, treatment can greatly benefit your sexual life & bring you a healthier, more intimate & caring relationship. Kink Positive & Gender Affirming. Hello, I'm Tiffany & I am here to help. I assist individuals and couples in creating more intimate & fulfilling lives through psychotherapy that's compassionate, supportive & empowering. Online Therapy Solely
(463) 213-9704 View (463) 213-9704
Photo of Jenny Norton Schamber, LMHC, NCC, CCMHC, Counselor
Jenny Norton Schamber
Counselor, LMHC, NCC, CCMHC
Verified Verified
Muncie, IN 47304
I specialize in working alongside of individuals experiencing anxiety, depression, PTSD or trauma, grief, and identity struggles; however, my work has not been limited to these experiences. Utilizing several treatment modalities including equine-assisted therapy, cognitive behavioral therapy, internal family systems, and mindfulness-based strategies, I believe in using an eclectic approach that customizes therapy to the individual. I approach counseling with a straight-forward approach that contributes to safety and therapeutic rapport in the counseling setting, recognizing that attending counseling is not an easy thing to do!
I specialize in working alongside of individuals experiencing anxiety, depression, PTSD or trauma, grief, and identity struggles; however, my work has not been limited to these experiences. Utilizing several treatment modalities including equine-assisted therapy, cognitive behavioral therapy, internal family systems, and mindfulness-based strategies, I believe in using an eclectic approach that customizes therapy to the individual. I approach counseling with a straight-forward approach that contributes to safety and therapeutic rapport in the counseling setting, recognizing that attending counseling is not an easy thing to do!
(765) 737-2106 View (765) 737-2106
1

See more therapy options for 47304

How does your Therapist compare?

Number of Therapists in 47304

20+

Average cost per session

$125

Therapists in 47304 who prioritize treating:

91% Anxiety
87% Depression
83% Trauma and PTSD
74% Self Esteem
70% Coping Skills
65% Relationship Issues
65% Stress

Average years in practice

8 Years

Top 3 insurances accepted

75% Elevance
63% BlueCross and BlueShield
56% UnitedHealthcare UHC | UBH

How Therapists in 47304 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 47304?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.