Therapists in 46256
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
Relationships are the fabric of our lives, weaving all of our life experiences together. Bonds of every kind can be challenging, and sometimes leave us feeling rejected or afraid. Out of a desire for closeness, we can sometimes cower or lash out (without knowing why). Let us work together to discover how to find (and keep!) healthy relationships.
Relationships are the fabric of our lives, weaving all of our life experiences together. Bonds of every kind can be challenging, and sometimes leave us feeling rejected or afraid. Out of a desire for closeness, we can sometimes cower or lash out (without knowing why). Let us work together to discover how to find (and keep!) healthy relationships.
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
Welcome! I am a Licensed Mental Health Counselor in private practice at Indy Therapy and Counseling. I am here to help with navigating challenges that are bringing you to therapy by providing a safe, compassionate, and welcoming space.
Welcome! I am a Licensed Mental Health Counselor in private practice at Indy Therapy and Counseling. I am here to help with navigating challenges that are bringing you to therapy by providing a safe, compassionate, and welcoming space.
Yolanda Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
Logan Everett
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Indianapolis, IN 46256
I am specifically trained as a couples therapist using the Gottman Method and other effective, evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, create shared meaning and connect emotionally. I also have extensive training to help couples work through betrayal and infidelity from affairs or unwanted pornography use. I work with men struggling unwanted sexual behaviors including pornography and help rebuild broken trust in relationships. Schedule today with the upmost confidence knowing that research-based methods will be used in your therapy.
I am specifically trained as a couples therapist using the Gottman Method and other effective, evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, create shared meaning and connect emotionally. I also have extensive training to help couples work through betrayal and infidelity from affairs or unwanted pornography use. I work with men struggling unwanted sexual behaviors including pornography and help rebuild broken trust in relationships. Schedule today with the upmost confidence knowing that research-based methods will be used in your therapy.
Sherida Newmister
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256 (Online Only)
I'm Sherida Newmister, LCSW and with my 26 year career in mental health therapy, I have had the privilege of helping hundreds of clients achieve their goals and improve their emotional well being. My intervention approach is strength-based and tailored to each individual's unique needs, ultimately enhancing their overall mental health. I am dedicated to helping my clients heal from their trauma wounds, empowering them to pursue the life they've always envisioned and thrive! My college educational journey began with a focus on playing college volleyball, but injury cut that short.
I'm Sherida Newmister, LCSW and with my 26 year career in mental health therapy, I have had the privilege of helping hundreds of clients achieve their goals and improve their emotional well being. My intervention approach is strength-based and tailored to each individual's unique needs, ultimately enhancing their overall mental health. I am dedicated to helping my clients heal from their trauma wounds, empowering them to pursue the life they've always envisioned and thrive! My college educational journey began with a focus on playing college volleyball, but injury cut that short.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
Leslie Ferris
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46256 (Online Only)
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
Melissa Ulewicz
Clinical Social Work/Therapist, RBC, CCTP, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
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Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
Indianapolis, IN 46256 (Online Only)
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Katelyn Murphy, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Katelyn Murphy, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.
During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.
My love for working in the medical field has led me on a voyage that has brought me to enrolling in graduate school and go after a counseling degree. In physical medicine I have worked with all ages and stages, and that will help me working with clients in their spiritual, emotional, and mental health journey. With my knowledge, life experiences, and faith I am able to help others with their expedition through healing their mental, emotional, and spiritual person. My passion for learning has me always researching and finding new techniques and viewpoints to stimulate growth and healing.
My love for working in the medical field has led me on a voyage that has brought me to enrolling in graduate school and go after a counseling degree. In physical medicine I have worked with all ages and stages, and that will help me working with clients in their spiritual, emotional, and mental health journey. With my knowledge, life experiences, and faith I am able to help others with their expedition through healing their mental, emotional, and spiritual person. My passion for learning has me always researching and finding new techniques and viewpoints to stimulate growth and healing.
Would you like to make sense of your life story so that you can experience deeper relationships and a more fulfilling life? I work with individual adults, couples and teens 15+. People often seek me for therapy to work on stress and anxiety, depression, relationships problems, past trauma and abuse, major life decisions about work, relationships, or spirituality, personality styles, and sexuality.
Would you like to make sense of your life story so that you can experience deeper relationships and a more fulfilling life? I work with individual adults, couples and teens 15+. People often seek me for therapy to work on stress and anxiety, depression, relationships problems, past trauma and abuse, major life decisions about work, relationships, or spirituality, personality styles, and sexuality.
When we experience a lot of things like anxiety, depression, or a traumatic event, these things tend to weigh us down and keep us from living the life we truly want. Although we want to see ourselves at our best, we may be ignoring the issues that are keeping us from that reality altogether. Therapy helps us work through those subconscious road blocks that are affecting us even in the most subtle ways. By using different modalities such as Cognitive-Behavioral Therapy or Trauma-Focused therapy, I collaborate with clients and couples by working through the blind spots of our mind together.
When we experience a lot of things like anxiety, depression, or a traumatic event, these things tend to weigh us down and keep us from living the life we truly want. Although we want to see ourselves at our best, we may be ignoring the issues that are keeping us from that reality altogether. Therapy helps us work through those subconscious road blocks that are affecting us even in the most subtle ways. By using different modalities such as Cognitive-Behavioral Therapy or Trauma-Focused therapy, I collaborate with clients and couples by working through the blind spots of our mind together.
I have immediate openings available for both individual therapy and for those seeking EMDR. Life can be quite a journey, filled with moments that can be stressful and challenging. Navigating these challenges alone can often feel isolating and hopeless. You may find it difficult at times to manage the many roles that you play in your life along with finding time to prioritize your own well-being. I strive to provide a warm and supportive environment while working collaboratively with you to foster growth and helping you recognize your own strengths and internal resources.
I have immediate openings available for both individual therapy and for those seeking EMDR. Life can be quite a journey, filled with moments that can be stressful and challenging. Navigating these challenges alone can often feel isolating and hopeless. You may find it difficult at times to manage the many roles that you play in your life along with finding time to prioritize your own well-being. I strive to provide a warm and supportive environment while working collaboratively with you to foster growth and helping you recognize your own strengths and internal resources.
Leo Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
Kate Holsclaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't think that anyone wants to stay stuck, but sometimes they don't have a roadmap to get unstuck.
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't think that anyone wants to stay stuck, but sometimes they don't have a roadmap to get unstuck.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages. Caring, empathetic & dynamic, I work diligently with each of my clients to help them achieve a better quality of life. Developing a strong working relationship with my clients is a priority, thus my clients do well in therapy. A key component of therapy is to listen to you, the client, and to offer a safe and welcoming place for clients to be heard.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages. Caring, empathetic & dynamic, I work diligently with each of my clients to help them achieve a better quality of life. Developing a strong working relationship with my clients is a priority, thus my clients do well in therapy. A key component of therapy is to listen to you, the client, and to offer a safe and welcoming place for clients to be heard.
See more therapy options for 46256
How does your Therapist compare?
Number of Therapists in 46256
200+
Average cost per session
$115
Therapists in 46256 who prioritize treating:
93% | Anxiety |
89% | Depression |
67% | Trauma and PTSD |
67% | Coping Skills |
66% | Self Esteem |
52% | Grief |
45% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
81% | Aetna |
81% | BlueCross and BlueShield |
How Therapists in 46256 see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 46256?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.