Photo of Alexa Colletta, LSW, Clinical Social Work/Therapist
Alexa Colletta
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Sometimes in life, situations beyond our control throw us off the path we expected to follow and we don't know where to turn next. It is often at these crossroads where we find the most meaning. I enjoy working with children, adolescents, and young adults who find themselves at this unique place. I am here for clients who have had negative experiences in life and are just not sure if they are ready to trust again. I am passionate about helping those with traumatic experiences, family conflict, identity struggles, rejection, or low self-esteem. Together we will explore your story and tap into your inner power and resilience.
Sometimes in life, situations beyond our control throw us off the path we expected to follow and we don't know where to turn next. It is often at these crossroads where we find the most meaning. I enjoy working with children, adolescents, and young adults who find themselves at this unique place. I am here for clients who have had negative experiences in life and are just not sure if they are ready to trust again. I am passionate about helping those with traumatic experiences, family conflict, identity struggles, rejection, or low self-esteem. Together we will explore your story and tap into your inner power and resilience.
(317) 934-7029 View (317) 934-7029
Photo of Marni Crabtree-Davison, LMHCA, Counselor
Marni Crabtree-Davison
Counselor, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Having someone listen who can reflect your thoughts and feelings and help your perspective be heard is the start of our therapeutic relationship. I am here to assist in your understanding as you seek solutions and balance in managing challenges, big or small, affecting daily life functions. My areas of interest include children, young adults, depression, anxiety, self-esteem, faith/spiritual concerns, career transitions, and family relations. My life experiences in education, career counseling, and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.
Having someone listen who can reflect your thoughts and feelings and help your perspective be heard is the start of our therapeutic relationship. I am here to assist in your understanding as you seek solutions and balance in managing challenges, big or small, affecting daily life functions. My areas of interest include children, young adults, depression, anxiety, self-esteem, faith/spiritual concerns, career transitions, and family relations. My life experiences in education, career counseling, and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.
(317) 548-2586 View (317) 548-2586
Photo of Vonzolla Monique Elliott - Savy Counseling Services LLC, LMSW, LCSW, Clinical Social Work/Therapist
Savy Counseling Services LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46202  (Online Only)
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
(317) 644-6494 View (317) 644-6494
Photo of Tynisha Collins, MSW, LSW, Clinical Social Work/Therapist
Tynisha Collins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Indianapolis, IN 46202
Waitlist for new clients
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
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Photo of Ashlyn Eades, LMHC, LPCC, Counselor
Ashlyn Eades
Counselor, LMHC, LPCC
Verified Verified
1 Endorsed
Indianapolis, IN 46202
I offer a therapeutic approach that is warm, non-judgmental, and engages the client. I provide short and long- term therapy to Children, Adolescents, Adults, Couples and Families. I am a compassionate therapist who has treated clients with a range of clinical issues. My approach provides a safe way to deal with major life changes. I strive to create a positive and calm atmosphere of acceptance for you as we work to achieve your goals. I will offer you insight and provide you with thoughtful feedback. I want to be able to support my clients through any issues or situations they need.
I offer a therapeutic approach that is warm, non-judgmental, and engages the client. I provide short and long- term therapy to Children, Adolescents, Adults, Couples and Families. I am a compassionate therapist who has treated clients with a range of clinical issues. My approach provides a safe way to deal with major life changes. I strive to create a positive and calm atmosphere of acceptance for you as we work to achieve your goals. I will offer you insight and provide you with thoughtful feedback. I want to be able to support my clients through any issues or situations they need.
(317) 961-3001 View (317) 961-3001
Photo of Ashton Taylor, MSW, LSW, Clinical Social Work/Therapist
Ashton Taylor
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Indianapolis, IN 46202  (Online Only)
Waitlist for new clients
Have you ever felt like your problems are too big, small, or unusual for therapy? Are you living in fear, shame, or hopelessness? I hear you. My name is Ashton, and I’m so glad you’re here. I’m an anti-oppressive, LGBTQ+-affirming provider who pulls from many different types of therapy to ensure that the care I provide is tailored to who you are as a person. My goal is to walk beside you as you build the life you want.
Have you ever felt like your problems are too big, small, or unusual for therapy? Are you living in fear, shame, or hopelessness? I hear you. My name is Ashton, and I’m so glad you’re here. I’m an anti-oppressive, LGBTQ+-affirming provider who pulls from many different types of therapy to ensure that the care I provide is tailored to who you are as a person. My goal is to walk beside you as you build the life you want.
(317) 721-5550 View (317) 721-5550
Photo of Mindy McCutchan, LMHCA, Intern, Pre-Licensed Professional
Mindy McCutchan
Pre-Licensed Professional, LMHCA, Intern
Verified Verified
Indianapolis, IN 46202
Hello, I’m a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. As a life-long learner, I believe there is always room for growth and new beginnings. I have been a client and fully appreciate how intimidating it can be to take that first step, and I am on this new path in part because of how much I benefited from working with my own therapist. I hope to help others who might be feeling a little stuck, distressed or uncertain and strive to bring my authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
Hello, I’m a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. As a life-long learner, I believe there is always room for growth and new beginnings. I have been a client and fully appreciate how intimidating it can be to take that first step, and I am on this new path in part because of how much I benefited from working with my own therapist. I hope to help others who might be feeling a little stuck, distressed or uncertain and strive to bring my authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
(937) 696-7132 View (937) 696-7132
Photo of Lakyn Davis, MSW, LCSW, Clinical Social Work/Therapist
Lakyn Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46202  (Online Only)
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
(317) 836-0587 View (317) 836-0587
Photo of Megan Shook, MS, MSEd
Megan Shook
MS, MSEd
Verified Verified
1 Endorsed
Indianapolis, IN 46202
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
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Photo of Trevor Payne, MSW, LSW, Clinical Social Work/Therapist
Trevor Payne
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46202
I recognize the distinct challenges and complexities that come with navigating gender identity and the effects of trauma on both physical and mental health. I'm dedicated to fostering a supportive and affirming environment where individuals can feel seen and heard and are able to thrive authentically. In our sessions, we'll use a flexible approach, incorporating techniques from DBT, IFS, Motivational Interviewing, and Trauma-Focused CBT, and we'll adjust as needed to find what works best for you.
I recognize the distinct challenges and complexities that come with navigating gender identity and the effects of trauma on both physical and mental health. I'm dedicated to fostering a supportive and affirming environment where individuals can feel seen and heard and are able to thrive authentically. In our sessions, we'll use a flexible approach, incorporating techniques from DBT, IFS, Motivational Interviewing, and Trauma-Focused CBT, and we'll adjust as needed to find what works best for you.
(463) 292-1199 View (463) 292-1199
Photo of Shawnece Teague, MA, LMHCA, Counselor
Shawnece Teague
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46202  (Online Only)
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
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Photo of Babe Black - Collaborative Change, LCSW, Clinical Social Work/Therapist
Collaborative Change
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Indianapolis, IN 46202
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
(317) 296-4187 View (317) 296-4187
Photo of Priscilla J Johnson - Innovative Interventions
Innovative Interventions
Verified Verified
6 Endorsed
Indianapolis, IN 46202
Started in 2006, Innovative Interventions offer mental and behavioral health counseling through home-based setting, office-based and HIPAA compliant telehealth platform. Home-based and office-based services serve people throughout Indianapolis and surrounding communities. Telehealth services for the entire state of Indiana. Our specialty is working with individuals that have Medicaid insurance. Master's level Therapists, utilizing evidence-based treatment, are supervised regularly by a Licensed Clinical Psychologist.
Started in 2006, Innovative Interventions offer mental and behavioral health counseling through home-based setting, office-based and HIPAA compliant telehealth platform. Home-based and office-based services serve people throughout Indianapolis and surrounding communities. Telehealth services for the entire state of Indiana. Our specialty is working with individuals that have Medicaid insurance. Master's level Therapists, utilizing evidence-based treatment, are supervised regularly by a Licensed Clinical Psychologist.
(317) 434-3526 View (317) 434-3526
Photo of Benetta E Johnson, PhD, HSPP, Psychologist
Benetta E Johnson
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Indianapolis, IN 46202  (Online Only)
I provide a setting inclusive of calm, supporting personal growth, reflection, and insight. I encourage the nurturance of hope as a factor of psychological wellness and respect the courage entailed in listening to one's inner voice while seeking to maintain psychological health. I have a sincere interest and passion in the emotional wellness and spiritual health of human beings. I appreciate the courage and resilience within the human spirit and the anguish that life experiences can bring to our inner core.
I provide a setting inclusive of calm, supporting personal growth, reflection, and insight. I encourage the nurturance of hope as a factor of psychological wellness and respect the courage entailed in listening to one's inner voice while seeking to maintain psychological health. I have a sincere interest and passion in the emotional wellness and spiritual health of human beings. I appreciate the courage and resilience within the human spirit and the anguish that life experiences can bring to our inner core.
(317) 563-1848 View (317) 563-1848
Photo of Mary Elizabeth Guynn, MA, MHC
Mary Elizabeth Guynn
MA, MHC
Verified Verified
2 Endorsed
Indianapolis, IN 46202  (Online Only)
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
(317) 900-4103 View (317) 900-4103
Photo of Imen Saadeh, MSW, Pre-Licensed Professional
Imen Saadeh
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Are you feeling overwhelmed by life’s challenges? As a compassionate therapist with over 10 years of experience, I’m here to provide you with a safe and cozy space to share your story and work towards a more peaceful and fulfilling life. My expertise lies in helping minority and immigrant individuals and families who are dealing with grief and trauma, as well as young women and mothers who are struggling with identity issues, depression and anxiety.
Are you feeling overwhelmed by life’s challenges? As a compassionate therapist with over 10 years of experience, I’m here to provide you with a safe and cozy space to share your story and work towards a more peaceful and fulfilling life. My expertise lies in helping minority and immigrant individuals and families who are dealing with grief and trauma, as well as young women and mothers who are struggling with identity issues, depression and anxiety.
(317) 868-1226 View (317) 868-1226
Meaningful Day Services
Counselor
Verified Verified
Indianapolis, IN 46202
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg office.
Meaningful Day Services is committed to providing evidence-based, person centered supports that work to meet the goals of each unique individual. Our counselors use a variety of treatment modalities to best meet the needs of each individual and family we serve. We have many counselors who are experienced in working with individuals across the lifespan. We believe in collaborating with our clients to achieve optimal outcomes. Our counselors are able to provide supports through telehealth or in person at our Brownsburg office.
(463) 800-8242 View (463) 800-8242
Photo of Carissa Brown, Pre-Licensed Professional
Carissa Brown
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46202  (Online Only)
I understand that life presents us with various challenges, and I am here to offer a safe space for individuals to explore and resolve their issues. My approach is rooted in empathy, conscientiousness, and a genuine curiosity to understand each individual's unique journey.
I understand that life presents us with various challenges, and I am here to offer a safe space for individuals to explore and resolve their issues. My approach is rooted in empathy, conscientiousness, and a genuine curiosity to understand each individual's unique journey.
(317) 576-3215 View (317) 576-3215
Photo of Lois Weiss, LMHC
Lois Weiss
Licensed Mental Health Counselor, LMHC
Verified Verified
Indianapolis, IN 46202
I believe that everyone has innate strengths and has the capacity to use their strengths and learn new tools to create a healthier life for themselves. I strive to provide a safe and welcoming environment for clients to share their feelings and unique life experiences. I have a Master’s Degree in Counseling Psychology from Ball State University and I am a Licensed Mental Health Counselor.
I believe that everyone has innate strengths and has the capacity to use their strengths and learn new tools to create a healthier life for themselves. I strive to provide a safe and welcoming environment for clients to share their feelings and unique life experiences. I have a Master’s Degree in Counseling Psychology from Ball State University and I am a Licensed Mental Health Counselor.
(317) 569-5433 View (317) 569-5433
Photo of Christy Vaal, LCSW, Clinical Social Work/Therapist
Christy Vaal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
Most of struggle at one time or another with feeling down or anxious. Sometimes those feelings can become overwhelming and may require extra support. Whether it's family crisis, chronic pain/illness, job stress, trauma, relationship conflict, or mental health challenges, you may find yourself feeling isolated, unheard, and invalidated. You might struggle in finding a way to cope. This is where I can help. Through therapy I can provide a fresh perspective and help identify maladaptive patterns that may be interfering with your ability to live a peaceful and fulfilled life.
Most of struggle at one time or another with feeling down or anxious. Sometimes those feelings can become overwhelming and may require extra support. Whether it's family crisis, chronic pain/illness, job stress, trauma, relationship conflict, or mental health challenges, you may find yourself feeling isolated, unheard, and invalidated. You might struggle in finding a way to cope. This is where I can help. Through therapy I can provide a fresh perspective and help identify maladaptive patterns that may be interfering with your ability to live a peaceful and fulfilled life.
(812) 613-6035 View (812) 613-6035
1
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.