Therapists in 46038

Therapy is a process and a journey. It takes courage and commitment. For many people, walking through a counselor's door is a huge step. It can feel hopeful and scary at the same time. For others who already have some experience with therapy, they may be looking for someone who can give a different perspective or address a different issue. My approach to counseling is holistic: mind, body and spirit. My goal is to create a safe environment where trust can build and issues can be addressed.

My clients may be grappling with a range of issues, such as anxiety, depression, relationship challenges, self-esteem issues, or navigating life transitions. They might be seeking guidance and support in overcoming past traumas, managing stress, or coping with grief and loss. Whatever their specific struggles, my goal is to provide them with the tools, insights, and empowerment they need to navigate their challenges and find healing. Ultimately, my clients seek therapy because they have a genuine desire for personal growth and transformation. They understand that therapy can serve as a catalyst for positive change.

I offer therapeutic services for clients of all ages. The ideal client is someone who is open to the process and has the desire to live a happy and healthy life. Life is stressful with various challenges that can impact happiness. My goal is to help my clients identify their individual challenges, develop tools to minimize the challenges, and to eventually apply these tools in their daily lives. I have 10+ years of experience working with clients who struggle with anxiety, OCD, depression, ASD, family challenges, social challenges, life transitions and school issues.

I understand that every individual and family is different, and I tailor my approach to each client's specific needs and goals. Whether you're facing challenges in your relationship with your spouse, struggling with parenting, or navigating family dynamics, I am here to offer guidance, support, and practical tools to help you and your family overcome obstacles and thrive!

These can be challenging and stressful times provoking anxiety, sadness, anger, depression. We can together work through all of life's challenges and come out stronger on the other side. The human spirit has amazing resiliency. Please do not become discouraged - now is the time to rise up and claim/use our inner power. I am available. My office is open. If you prefer phone consultations or video via zoom I am available - please contact me. Remember - 'the mind is a wonderful servant but a terrible master'

Are you overly critical? Do you always blame yourself, even for the smallest mistakes? Are you really hard on yourself, saying things under your breath to yourself that would you never utter to another person, things like, ‘you’re stupid, what wrong with you? Professionally, it might sound like, “you’ll never be successful” or maybe you think to yourself, ‘you’re such a fraud, you have everyone fooled." Do you ever should yourself all over the place, “I should have done something different, that was so stupid.’ Sometimes the mirror reveals the harshest critic.

Are you frustrated by self-critical thoughts that hold you back? Do you struggle with perfectionism or worry? Are you looking for ways to quiet the self-critic and shift into the person you know that you are meant to be? I am trained in evidence based modalities such as Level 1 & 2 of Internal Family Systems, EMDR and Accelerated Resolution Therapy (ART). I believe in the mind-body connection and will weave guided imagery, mindfulness, somatic, cognitive and behavioral techniques into treatment, depending on your needs. I work from an affirming and inclusive lens.

I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.

I'm a Licensed Social Worker (LSW) and have experience providing individual therapy and group therapy. I approach therapy from a strengths based perspective and believe in the collaboration between me and my clients in achieving their therapeutic goals and healing from past traumas. Together we will become a team. I will support, affirm, and empower you while giving you the tools necessary to grow and heal. I specialize in working with youth and adults who experience anxiety, depression, trauma, gender identity, and LGBTQIA+ issues.

Struggling with deep-rooted issues like trauma and generational patterns? Since 2015, I've dedicated myself to empowering individuals to navigate these complexities with confidence, helping them break free from cycles that hinder their personal growth. My holistic approach addresses mental, emotional, and spiritual healing, providing tailored strategies for profound personal transformation. I blend Hypnotherapy, Rapid Transformational Therapy(RTT), Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming(NLP), and holistic health practices to focus on building confidence, healing trauma, and shattering generational barriers.

I completed a master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. I work within an attachment framework to help her clients gain awareness of the patterns they display in their relationships and guide them towards healthier strategies and connections. Within the area of attachment science, I specialize in Emotionally Focused Therapy where couples, families, and individuals learn new ways of interacting. I assist couples to reconnect and overcome areas of conflict, including infidelity, hurtful communication and/or past relational wounds.

In my professional journey, I've dedicated myself to the field of mental health, recognizing its profound impact on individuals' overall well-being. I've had the privilege of working in diverse settings, including schools, a psychiatric hospital, and private practice. These experiences have shaped my understanding of the nuanced challenges people face and underscored the importance of tailored approaches to support their unique needs.

My approach is strengths-based, compassionate, humanistic, and personally tailored to each individual client. I work with those struggling with trauma, anxiety, depression, life changes, parent-child bonding, grief/bereavement, and stress management. I have specialized training in women's health, pregnancy and postpartum issues, and those recovering from traumatic events.

I earned my undergraduate degree in Bible and Religion from Anderson University. I completed my master's degree in Marriage and Family Therapy from Indiana Wesleyan University. I am a licensed marriage and family therapist. Additionally, I have post-graduate training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I have worked in residential facilities for at-risk youth, schools, prisons, churches and private practices.

I earned my bachelor’s and master’s degree in Social Work from Indiana University-Purdue University and I'm a licensed clinical social worker (LCSW). I have worked in multiple school districts and home-based settings with children, adolescents, and families. Additionally, I have experience working with a variety of clients, specializing in working with individuals struggling with anxiety, depression, self-esteem, self-harm, trauma, executive functioning skills, relational issues, and personal growth.

If you are searching for a safe and supportive space where you can explore and process painful experiences, change damaging behaviors, and create new ways of acting and relating, then look no further. Do you experience any of the following: grief, sadness, or shame that just won’t go away; struggle with an inability to stop binge shopping, eating, drinking, gambling, gaming or using social media; have crippling fears and “what if” thoughts that prevent you from doing the things you really want to do; or get triggered and leap into fight, flight, freeze or shut down for no clear reason?

My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.

I am currently completing a master’s degree in Marriage and Family Therapy at Indiana Wesleyan University. I completed my undergraduate degrees in Nursing and Psychology at the University of Southern Indiana. I have experience working with adolescents, adults, couples, and families struggling with grief and loss, trauma, stage of life issues, anxiety, depression, and relational issues.

I’m dedicated to supporting you in the process of reconnecting with your body. Somatic therapy combines a deep understanding of the body's wisdom with compassionate therapeutic guidance. Whether dealing with complex or religious trauma, stress, or relational rupture, my approach is tailored to your personal needs, fostering transformative healing.