Photo of Vonda K. Willis, JD,  MEd, LPC, GAL-PC, DBT, EMDR, Licensed Professional Counselor
Vonda K. Willis
Licensed Professional Counselor, JD, MEd, LPC, GAL-PC, DBT, EMDR
Verified Verified
Cincinnati, OH 45243
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
View
Photo of Natalie A. Winters - Inspired Living, LLC, PhD, Psychologist
Inspired Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
(513) 259-2170 View (513) 259-2170
Photo of Angela Touchton - Angela Touchton, EMDR Certified Therapist, MEd, LPCC
Angela Touchton, EMDR Certified Therapist
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45243  (Online Only)
Do you find yourself having achieved success in your career, yet still feeling a lingering sense of emptiness? Do you grapple with repetitive patterns and trust issues, keeping others at arm's length? Does self-doubt often cloud your achievements, causing you to prioritize others' needs over your own? Are you struggling to set boundaries in your personal life, feeling disconnected from your true self and seeking clarity and purpose? If any of this resonates with you, know that you're not alone, and there is hope for change. I specialize in assisting individuals like you to uncover fresh perspectives and rediscover inner strengths
Do you find yourself having achieved success in your career, yet still feeling a lingering sense of emptiness? Do you grapple with repetitive patterns and trust issues, keeping others at arm's length? Does self-doubt often cloud your achievements, causing you to prioritize others' needs over your own? Are you struggling to set boundaries in your personal life, feeling disconnected from your true self and seeking clarity and purpose? If any of this resonates with you, know that you're not alone, and there is hope for change. I specialize in assisting individuals like you to uncover fresh perspectives and rediscover inner strengths
(513) 902-1759 View (513) 902-1759
Photo of Heidi A. Bunker, MA, LPCC
Heidi A. Bunker
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45243
I am currently accepting clients. I believe it is important to find a good fit when seeking a therapist. My approach is best described as open, whole-person, strength-based, barrier solving, collaborative and growth-oriented. My goal for everyone is simple: for them to get help, grow, and move on. If you are feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, uncertain about transitions into adulthood or midlife, I believe we would be a good match.
I am currently accepting clients. I believe it is important to find a good fit when seeking a therapist. My approach is best described as open, whole-person, strength-based, barrier solving, collaborative and growth-oriented. My goal for everyone is simple: for them to get help, grow, and move on. If you are feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, uncertain about transitions into adulthood or midlife, I believe we would be a good match.
(513) 689-4267 View (513) 689-4267
Photo of Leah Hausman Miller, MA, PCC, Counselor
Leah Hausman Miller
Counselor, MA, PCC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
(513) 280-8144 View (513) 280-8144
Photo of Sally C Von Lehman, MEd, MA, LPCC, Counselor
Sally C Von Lehman
Counselor, MEd, MA, LPCC
Verified Verified
Cincinnati, OH 45243
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
(513) 224-5340 View (513) 224-5340
Photo of Heather Everett, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Heather Everett
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45243  (Online Only)
Change is difficult and often scary, but it only takes one small step to get started on a path that can change your life. I provide a safe environment to start working on difficult issues that have held you back from living life to it's full potential. I have almost twenty years of experience working with a broad spectrum of clients, including children, adolescents, and adults. Some of the therapy modalities I use include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma Informed Care.
Change is difficult and often scary, but it only takes one small step to get started on a path that can change your life. I provide a safe environment to start working on difficult issues that have held you back from living life to it's full potential. I have almost twenty years of experience working with a broad spectrum of clients, including children, adolescents, and adults. Some of the therapy modalities I use include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma Informed Care.
(513) 434-3768 View (513) 434-3768
Photo of Patricia L McConnell, MS, LPC, MA, SLP, Licensed Professional Counselor
Patricia L McConnell
Licensed Professional Counselor, MS, LPC, MA, SLP
Verified Verified
2 Endorsed
Cincinnati, OH 45243
Accepting new clients! Here’s what sets me apart. I’m a licensed professional counselor and a certified speech-language pathologist. This gives me an enhanced ability to listen and help you sort out what’s bothering you. My training, background and experience also make me highly qualified to diagnose autism. In addition, I am specially qualified to counsel people with communication challenges such as stuttering and language disorders. I can help untangle your thoughts to find clarity. Whether it's anxiety, depression, relationship issues, autism or help navigating life, I can help you to create a path forward that makes sense.
Accepting new clients! Here’s what sets me apart. I’m a licensed professional counselor and a certified speech-language pathologist. This gives me an enhanced ability to listen and help you sort out what’s bothering you. My training, background and experience also make me highly qualified to diagnose autism. In addition, I am specially qualified to counsel people with communication challenges such as stuttering and language disorders. I can help untangle your thoughts to find clarity. Whether it's anxiety, depression, relationship issues, autism or help navigating life, I can help you to create a path forward that makes sense.
(513) 895-9414 View (513) 895-9414
Photo of Heather Shannon | Certified Sex Therapist, LCPC, CST, Counselor
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Madeira, OH 45243  (Online Only)
Is there a disconnect between you and your partner(s) when it comes to your sex life? If so, please do not wait to get support! Because we were taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
Is there a disconnect between you and your partner(s) when it comes to your sex life? If so, please do not wait to get support! Because we were taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
(508) 545-9639 View (508) 545-9639
Photo of Aryn Miller, CPC, Licensed Professional Counselor
Aryn Miller
Licensed Professional Counselor, CPC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
The journey into motherhood is one of the most significant biological and psychological transitions that humans face. Yet, society tells us it should be the most exciting and wonderful time of our lives. It's okay if this is not your experience all the time. I'm here to help you navigate this new normal and find yourself again. You deserve to be thriving in motherhood, and I can help you get there.
The journey into motherhood is one of the most significant biological and psychological transitions that humans face. Yet, society tells us it should be the most exciting and wonderful time of our lives. It's okay if this is not your experience all the time. I'm here to help you navigate this new normal and find yourself again. You deserve to be thriving in motherhood, and I can help you get there.
(702) 919-7792 View (702) 919-7792
Photo of Marshal Compton, PhD, Psychologist
Marshal Compton
Psychologist, PhD
Verified Verified
Cincinnati, OH 45243
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
(513) 685-0964 View (513) 685-0964
Photo of Debjani Sinha, PhD, Psychologist
Debjani Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
(513) 729-6062 View (513) 729-6062
Photo of Jenna Reynolds, IMFT, ATR-BC, Art Therapist
Jenna Reynolds
Art Therapist, IMFT, ATR-BC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors. past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors. past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
(513) 951-8423 View (513) 951-8423
Photo of Dr. Marjorie M. Isaacs, PsyD, MA, Psychologist
Dr. Marjorie M. Isaacs
Psychologist, PsyD, MA
Verified Verified
Madeira, OH 45243
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Photo of Jessica Twehues, PsyD, Psychologist
Jessica Twehues
Psychologist, PsyD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
(859) 905-3601 View (859) 905-3601
Photo of Sarah Headley, LISW, Clinical Social Work/Therapist
Sarah Headley
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cincinnati, OH 45243
At Insight Therapeutic Services, I emphasize the integration of body, mind and spirit. I recognize that all three aspects of one's self must be balanced in order to maximize our human potential. You will feel calm, relaxed and safe in my comfortable, Blue Ash office environment. I have experience working with a wide variety of clients. I have worked with families, couples and individuals affected by severe mental illness, those who were struggling with transitional life stressors as well as grief, pain and mortality issues.
At Insight Therapeutic Services, I emphasize the integration of body, mind and spirit. I recognize that all three aspects of one's self must be balanced in order to maximize our human potential. You will feel calm, relaxed and safe in my comfortable, Blue Ash office environment. I have experience working with a wide variety of clients. I have worked with families, couples and individuals affected by severe mental illness, those who were struggling with transitional life stressors as well as grief, pain and mortality issues.
(513) 924-4280 View (513) 924-4280
Photo of Ben Yudin, MSW, LISW, Clinical Social Work/Therapist
Ben Yudin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45243
CURRENTLY TAKING NEW PATIENTS We all desire and deserve to be healthy. Therefore, I strive to provide psychotherapy treatment for individuals, couples, and families who are looking for assistance with a wide range of problems. The most common difficulties people who have sought my help are for depression, anxiety, stress, obsessive compulsive disorder, academic problems, work-related problems, and family or marital conflict. I have extensive experience working with adolescents and young adults. I also have specialized experience with patients who are suffering from addictions, as well as complicated grief.
CURRENTLY TAKING NEW PATIENTS We all desire and deserve to be healthy. Therefore, I strive to provide psychotherapy treatment for individuals, couples, and families who are looking for assistance with a wide range of problems. The most common difficulties people who have sought my help are for depression, anxiety, stress, obsessive compulsive disorder, academic problems, work-related problems, and family or marital conflict. I have extensive experience working with adolescents and young adults. I also have specialized experience with patients who are suffering from addictions, as well as complicated grief.
(513) 434-3924 View (513) 434-3924
Photo of Laura J Ranz, LPCC, Licensed Professional Counselor
Laura J Ranz
Licensed Professional Counselor, LPCC
Verified Verified
Cincinnati, OH 45243
Not accepting new clients
I am a psychotherapist who has been working with adults in the Cincinnati area for nearly 30 years. I have a passion for women's issues. In my practice I have found success working with individuals who struggle with symptoms of trauma, grief, anxiety and depression. This encompasses abuse, infertility, loss of a loved one, cancer and much more. In addition I have experience in assisting families when a mental health crisis occurs. I assist clients and family members as they learn to navigate the challenges of severe mental illness.
I am a psychotherapist who has been working with adults in the Cincinnati area for nearly 30 years. I have a passion for women's issues. In my practice I have found success working with individuals who struggle with symptoms of trauma, grief, anxiety and depression. This encompasses abuse, infertility, loss of a loved one, cancer and much more. In addition I have experience in assisting families when a mental health crisis occurs. I assist clients and family members as they learn to navigate the challenges of severe mental illness.
(513) 715-5214 View (513) 715-5214
Photo of Allie McLaughlin, MS, LPCC-S, LICDC
Allie McLaughlin
Licensed Professional Clinical Counselor, MS, LPCC-S, LICDC
Verified Verified
6 Endorsed
Madeira, OH 45243
Are you feeling stuck, struggling to find your voice, or finding it difficult to balance a hectic life? Are you facing a life transition, unsure who you are, or having difficulty feeling confident and empowered? Counseling provides a unique experience that is catered to your needs to get to the root of the problem and develop skills for lasting success, continued growth, and sustainable joy.
Are you feeling stuck, struggling to find your voice, or finding it difficult to balance a hectic life? Are you facing a life transition, unsure who you are, or having difficulty feeling confident and empowered? Counseling provides a unique experience that is catered to your needs to get to the root of the problem and develop skills for lasting success, continued growth, and sustainable joy.
(513) 657-2154 View (513) 657-2154
Photo of Kathryn H. Leugers, PsyD, MBA, Psychologist
Kathryn H. Leugers
Psychologist, PsyD, MBA
Verified Verified
1 Endorsed
Indian Hill, OH 45243
My goal is to help my clients identify what they most want in their lives and assist them in building the directed motivation, emotional strength and skills needed to achieve those goals. I am passionate about developing strong individuals and families to enable them to reach their highest level of purpose, passion, and functioning. You may be ready to jump in or need to more fully understand your past, present, or future goals before you can move forward. Wherever you are, I will meet you there.
My goal is to help my clients identify what they most want in their lives and assist them in building the directed motivation, emotional strength and skills needed to achieve those goals. I am passionate about developing strong individuals and families to enable them to reach their highest level of purpose, passion, and functioning. You may be ready to jump in or need to more fully understand your past, present, or future goals before you can move forward. Wherever you are, I will meet you there.
(513) 718-9010 x1 View (513) 718-9010 x1
1

See more therapy options for 45243

How does your Therapist compare?

Number of Therapists in 45243

100+

Average cost per session

$145

Therapists in 45243 who prioritize treating:

92% Anxiety
87% Depression
85% Relationship Issues
83% Self Esteem
75% Life Transitions
70% Trauma and PTSD
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
59% Medical Mutual
59% Optum

How Therapists in 45243 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 45243?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.