Photo of Heidi A. Bunker, MA, LPCC
Heidi A. Bunker
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45243
I am currently accepting clients. I believe it is important to find a good fit when seeking a therapist. My approach is best described as open, whole-person, strength-based, barrier solving, collaborative and growth-oriented. My goal for everyone is simple: for them to get help, grow, and move on. If you are feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, uncertain about transitions into adulthood or midlife, I believe we would be a good match.
I am currently accepting clients. I believe it is important to find a good fit when seeking a therapist. My approach is best described as open, whole-person, strength-based, barrier solving, collaborative and growth-oriented. My goal for everyone is simple: for them to get help, grow, and move on. If you are feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, uncertain about transitions into adulthood or midlife, I believe we would be a good match.
(513) 689-4267 View (513) 689-4267
Photo of Leah Hausman Miller, MA, PCC, Counselor
Leah Hausman Miller
Counselor, MA, PCC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.
(513) 280-8144 View (513) 280-8144
Photo of Heather Everett, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Heather Everett
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45243  (Online Only)
Change is difficult and often scary, but it only takes one small step to get started on a path that can change your life. I provide a safe environment to start working on difficult issues that have held you back from living life to it's full potential. I have almost twenty years of experience working with a broad spectrum of clients, including children, adolescents, and adults. Some of the therapy modalities I use include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma Informed Care.
Change is difficult and often scary, but it only takes one small step to get started on a path that can change your life. I provide a safe environment to start working on difficult issues that have held you back from living life to it's full potential. I have almost twenty years of experience working with a broad spectrum of clients, including children, adolescents, and adults. Some of the therapy modalities I use include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma Informed Care.
(513) 434-3768 View (513) 434-3768
Photo of Patricia L McConnell, MS, LPC, MA, SLP, Licensed Professional Counselor
Patricia L McConnell
Licensed Professional Counselor, MS, LPC, MA, SLP
Verified Verified
2 Endorsed
Cincinnati, OH 45243
Accepting new clients! It's easy to feel overwhelmed these days. You want to try to find peace in your life and sometimes it's hard to figure out just how to do that. That's where I come in. Whether it's anxiety, depression, relationship issues, wondering if you may have autism or trying to navigate through life, I can help you to create a path forward that makes sense for you. Come sit with me, breathe out and let's talk about it.
Accepting new clients! It's easy to feel overwhelmed these days. You want to try to find peace in your life and sometimes it's hard to figure out just how to do that. That's where I come in. Whether it's anxiety, depression, relationship issues, wondering if you may have autism or trying to navigate through life, I can help you to create a path forward that makes sense for you. Come sit with me, breathe out and let's talk about it.
(513) 895-9414 View (513) 895-9414
Photo of Sally C Von Lehman, MEd, MA, LPCC, Counselor
Sally C Von Lehman
Counselor, MEd, MA, LPCC
Verified Verified
Cincinnati, OH 45243
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
(513) 224-5340 View (513) 224-5340
Photo of Natalie A. Winters - Inspired Living, LLC, PhD, Psychologist
Inspired Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
(513) 259-2170 View (513) 259-2170
Photo of Jane Cohen, LISW-S, CDCA, Clinical Social Work/Therapist
Jane Cohen
Clinical Social Work/Therapist, LISW-S, CDCA
Verified Verified
Cincinnati, OH 45243  (Online Only)
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want.
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want.
(513) 540-1177 View (513) 540-1177
Photo of Stella Breytman - Psychotherapy by Stella, LLC, MSW, LCSW, CST, Clinical Social Work/Therapist
Psychotherapy by Stella, LLC
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Cincinnati, OH 45243  (Online Only)
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. ​If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. ​If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.
(513) 854-1443 View (513) 854-1443
Photo of Patty McClarren, MSSA, LISW-S, LICSW, Clinical Social Work/Therapist
Patty McClarren
Clinical Social Work/Therapist, MSSA, LISW-S, LICSW
Verified Verified
Cincinnati, OH 45243  (Online Only)
Waitlist for new clients
If this is your first time considering therapy, or you've seen other counselors but never quite found what you were looking for, I hope my passion, enthusiasm and expertise will assist you in finding hope and healing in your life and relationships. My clients find relief from symptoms of anxiety, depression, trauma and grief, while restoring clarity and positive self esteem. Everyone has a unique story, deserves to be heard and to feel better. I truly enjoy every hour I spend with my clients.
If this is your first time considering therapy, or you've seen other counselors but never quite found what you were looking for, I hope my passion, enthusiasm and expertise will assist you in finding hope and healing in your life and relationships. My clients find relief from symptoms of anxiety, depression, trauma and grief, while restoring clarity and positive self esteem. Everyone has a unique story, deserves to be heard and to feel better. I truly enjoy every hour I spend with my clients.
(513) 586-6322 View (513) 586-6322
Photo of Angela Touchton - Angela Touchton, EMDR Certified Therapist, MEd, LPCC
Angela Touchton, EMDR Certified Therapist
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45243  (Online Only)
In your career or personal goals, you've found success, yet a lingering sense of emptiness remains. Feeling stuck, you grapple with repetitive patterns and trust issues, keeping others at arm's length. Emotionally drained, self-doubt clouds your achievements, prioritizing others' needs over yours. Struggling to set boundaries in your personal life, you feel disconnected from your true self, seeking clarity and purpose. If any part of this resonates with you, know that you're not alone, and there is hope for change. I specialize in helping people just like you unlock new perspectives and rediscover inner strengths.
In your career or personal goals, you've found success, yet a lingering sense of emptiness remains. Feeling stuck, you grapple with repetitive patterns and trust issues, keeping others at arm's length. Emotionally drained, self-doubt clouds your achievements, prioritizing others' needs over yours. Struggling to set boundaries in your personal life, you feel disconnected from your true self, seeking clarity and purpose. If any part of this resonates with you, know that you're not alone, and there is hope for change. I specialize in helping people just like you unlock new perspectives and rediscover inner strengths.
(513) 902-1759 View (513) 902-1759
Photo of Aryn Miller, CPC, Licensed Professional Counselor
Aryn Miller
Licensed Professional Counselor, CPC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
The journey into motherhood is one of the most significant biological and psychological transitions that humans face. Yet, society tells us it should be the most exciting and wonderful time of our lives. It's okay if this is not your experience all the time. I'm here to help you navigate this new normal and find yourself again. You deserve to be thriving in motherhood, and I can help you get there.
The journey into motherhood is one of the most significant biological and psychological transitions that humans face. Yet, society tells us it should be the most exciting and wonderful time of our lives. It's okay if this is not your experience all the time. I'm here to help you navigate this new normal and find yourself again. You deserve to be thriving in motherhood, and I can help you get there.
(702) 919-7792 View (702) 919-7792
Photo of Heather Shannon | Certified Sex Therapist, LCPC, CST, Counselor
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Madeira, OH 45243  (Online Only)
Is there a disconnect between you and your partner(s) when it comes to your sex life? If so, please do not wait to get support! Because we were taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
Is there a disconnect between you and your partner(s) when it comes to your sex life? If so, please do not wait to get support! Because we were taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
(508) 545-9639 View (508) 545-9639
Photo of Kathryn H. Leugers, PsyD, MBA, Psychologist
Kathryn H. Leugers
Psychologist, PsyD, MBA
Verified Verified
1 Endorsed
Indian Hill, OH 45243
My goal is to help my clients identify what they most want in their lives and assist them in building the directed motivation, emotional strength and skills needed to achieve those goals. I am passionate about developing strong individuals and families to enable them to reach their highest level of purpose, passion, and functioning. You may be ready to jump in or need to more fully understand your past, present, or future goals before you can move forward. Wherever you are, I will meet you there.
My goal is to help my clients identify what they most want in their lives and assist them in building the directed motivation, emotional strength and skills needed to achieve those goals. I am passionate about developing strong individuals and families to enable them to reach their highest level of purpose, passion, and functioning. You may be ready to jump in or need to more fully understand your past, present, or future goals before you can move forward. Wherever you are, I will meet you there.
(513) 718-9010 x1 View (513) 718-9010 x1
Photo of Jenna Reynolds, IMFT, ATR-BC, Art Therapist
Jenna Reynolds
Art Therapist, IMFT, ATR-BC
Verified Verified
1 Endorsed
Cincinnati, OH 45243
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors. past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors. past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
(513) 951-8423 View (513) 951-8423
Photo of Debjani Sinha, PhD, Psychologist
Debjani Sinha
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
My psychotherapy practice offers a safe, welcoming environment to actively work on your health and well-being. We will collaboratively establish our goals in therapy, and pace our sessions to match your needs. I offer both psychotherapy and psychoeducational assessment services. Psychotherapy sessions focus on growth-oriented issues even when addressing adjustment and mental health concerns. Assessment services are geared toward answering specific referral questions, usually to do with academic aptitude and school/college accommodations.
(513) 729-6062 View (513) 729-6062
Photo of Dr. Marjorie M. Isaacs, PsyD, MA, Psychologist
Dr. Marjorie M. Isaacs
Psychologist, PsyD, MA
Verified Verified
Madeira, OH 45243
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Photo of Ben Yudin, MSW, LISW, Clinical Social Work/Therapist
Ben Yudin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45243
CURRENTLY TAKING NEW PATIENTS We all desire and deserve to be healthy. Therefore, I strive to provide psychotherapy treatment for individuals, couples, and families who are looking for assistance with a wide range of problems. The most common difficulties people who have sought my help are for depression, anxiety, stress, obsessive compulsive disorder, academic problems, work-related problems, and family or marital conflict. I have extensive experience working with adolescents and young adults. I also have specialized experience with patients who are suffering from addictions, as well as complicated grief.
CURRENTLY TAKING NEW PATIENTS We all desire and deserve to be healthy. Therefore, I strive to provide psychotherapy treatment for individuals, couples, and families who are looking for assistance with a wide range of problems. The most common difficulties people who have sought my help are for depression, anxiety, stress, obsessive compulsive disorder, academic problems, work-related problems, and family or marital conflict. I have extensive experience working with adolescents and young adults. I also have specialized experience with patients who are suffering from addictions, as well as complicated grief.
(513) 434-3924 View (513) 434-3924
Photo of Marshal Compton, PhD, Psychologist
Marshal Compton
Psychologist, PhD
Verified Verified
Cincinnati, OH 45243
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
(513) 685-0964 View (513) 685-0964
Photo of Angela Barber Joiner, MA, LPCC-S, Counselor
Angela Barber Joiner
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Cincinnati, OH 45243
Empowering individuals to live their best life is my objective as a counselor. Together we will discover tools and strategies that will provide support in dealing with life-stressors and challenges. These tools and strategies will promote a greater level of emotional intelligence (self-awareness, self-regulation, internal motivation, empathy and social skills). Through my extensive training, knowledge, therapeutic successes and life experiences, I am confident that I can help you see and reach for the best in yourself and overcome the many obstacles that life may bring.
Empowering individuals to live their best life is my objective as a counselor. Together we will discover tools and strategies that will provide support in dealing with life-stressors and challenges. These tools and strategies will promote a greater level of emotional intelligence (self-awareness, self-regulation, internal motivation, empathy and social skills). Through my extensive training, knowledge, therapeutic successes and life experiences, I am confident that I can help you see and reach for the best in yourself and overcome the many obstacles that life may bring.
(513) 802-9473 View (513) 802-9473
Photo of Jessica Twehues, PsyD, Psychologist
Jessica Twehues
Psychologist, PsyD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
(859) 905-3601 View (859) 905-3601

How does your Therapist compare?

Number of Therapists in 45243

100+

Average cost per session

$140

Therapists in 45243 who prioritize treating:

90% Anxiety
87% Depression
83% Relationship Issues
82% Self Esteem
72% Life Transitions
70% Coping Skills
69% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
60% Medical Mutual
56% Aetna

How Therapists in 45243 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 45243?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.