Therapists in 45056

Therapy looks different for everyone. Whether you’re struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer empathy, connection, and a safe space to explore your thoughts, emotions, and goals using a trauma informed approach.

Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.

Therapy is often a place that individuals seek to find healing, comfort, or peace. I strive for therapy to be an environment for you to feel safe and open to discuss whatever is on your mind. I strive to meet my clients where they are in life and work with them on finding a path of clarity.

Are you looking for a culturally-competent therapist or a therapist who just gets you? My name is Maleshia. I'm a knowledgeable therapist, who is authentic, empathic, and a passionate community leader with over 20 years of experience. Many of us struggle navigating today's world with labels or being "different". Are you ready to be seen & heard? Throughout the years, I've learned that everyone has a story. What's your story? I'm here to listen and guide you through life's challenges. Let's connect!

Socrates stated "The secret of change is to focus all of your energy not on fighting the change but on building the new." Are you in the middle of a major life transition? Transitions like divorce, empty nest, loss of a loved one or employment status, just to name a few, can result in confusion, getting stuck and not knowing how to move beyond the chaos. Change can be beautifully transormative and healthy but it is hard work! Together, we can create a plan that will enable you to honor the pain and empower you to move forward to recreate your best life.

Life is a roller coaster– whether you are in a high or low spot, there are different seasons of life when we need someone to have a listening ear. I provide an encouraging area for you that is safe and judgement-free. As a clinician, I am able to walk with you during your journey while helping navigate stressors and issues you may be experiencing.

I have worked with young adults (college-age to late 20s) throughout the duration of my career and very much enjoy helping navigate both common and unique challenges of this phase of life. I also work with individuals struggling to manage their reactions to losses, whether it be the death of a loved one, an end to a relationship, the loss of a job etc. If you feel that you should be "over it" by now or you had a complicated or unhealthy relationship with a lost person, you may benefit from diving deeper into what has been triggered in order to heal.