Photo of Julia Watkins - Plumb Line Counseling, MAEd, LPC, Licensed Professional Counselor
Plumb Line Counseling
Licensed Professional Counselor, MAEd, LPC
Verified Verified
Akron, OH 44303
Plumb Line Counseling is a welcoming place where the individual from age 14 to 90 can resolve difficulties. Confidentiality is of the upmost importance, maintaining ethics and professionalism within the boundaries set by the state. Individual only counseling provider involves a holistic effort from both counselor and client, that includes a working partnership - exercising interventions outside of session to obtain goals. This office provides interventions for mood disorders, anxiety disorders, neurological disorders, personality disorders, and interpersonal problems with respect for cultural backgrounds. Supvr: Joi Adams
Plumb Line Counseling is a welcoming place where the individual from age 14 to 90 can resolve difficulties. Confidentiality is of the upmost importance, maintaining ethics and professionalism within the boundaries set by the state. Individual only counseling provider involves a holistic effort from both counselor and client, that includes a working partnership - exercising interventions outside of session to obtain goals. This office provides interventions for mood disorders, anxiety disorders, neurological disorders, personality disorders, and interpersonal problems with respect for cultural backgrounds. Supvr: Joi Adams
(234) 203-0159 View (234) 203-0159
Photo of Kassandra Johnston, LPCC, LICDC
Kassandra Johnston
Licensed Professional Clinical Counselor , LPCC, LICDC
Verified Verified
1 Endorsed
Akron, OH 44303
Kassandra is a Licensed Professional Clinical Counselor, as well as a Licensed Independent Chemical Dependency Counselor in the State of Ohio. She is a graduate of Grand Canyon University with a Masters of Science in Professional Counseling. Kassandra especially enjoys working with young adults experiencing mood disorders, ADHD, phase of life issues or those who are experiencing the impact of chronic illness in their daily lives. Kassandra also has experience working with couples- both traditional and polyamory- and individuals who align themselves with the LGBTQIA+ communities.
Kassandra is a Licensed Professional Clinical Counselor, as well as a Licensed Independent Chemical Dependency Counselor in the State of Ohio. She is a graduate of Grand Canyon University with a Masters of Science in Professional Counseling. Kassandra especially enjoys working with young adults experiencing mood disorders, ADHD, phase of life issues or those who are experiencing the impact of chronic illness in their daily lives. Kassandra also has experience working with couples- both traditional and polyamory- and individuals who align themselves with the LGBTQIA+ communities.
(234) 204-3072 View (234) 204-3072
Photo of Nadege Howerton, IMFT, Marriage & Family Therapist
Nadege Howerton
Marriage & Family Therapist, IMFT
Verified Verified
Akron, OH 44303
Not accepting new clients
Nadege is a Licensed Marriage and Family Therapist with 20 years experience working with individuals, couples, and families through school-based therapy and outpatient settings.  Nadege views therapy as a joint venture where shared knowledge and skills are combined to create solutions. Nadege works from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives.  She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, family changes, parenting, self-esteem, trauma, and is LGBTQIA+ friendly. Nadege received her undergraduate degree
Nadege is a Licensed Marriage and Family Therapist with 20 years experience working with individuals, couples, and families through school-based therapy and outpatient settings.  Nadege views therapy as a joint venture where shared knowledge and skills are combined to create solutions. Nadege works from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives.  She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, family changes, parenting, self-esteem, trauma, and is LGBTQIA+ friendly. Nadege received her undergraduate degree
(330) 859-4407 View (330) 859-4407
Photo of Anderson R Hawes, LPCC, LICDC, LSW, Counselor
Anderson R Hawes
Counselor, LPCC, LICDC, LSW
Verified Verified
1 Endorsed
Akron, OH 44303
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
(330) 391-7509 View (330) 391-7509
Photo of Holly Timberlake, PhD, DCEP, Psychologist
Holly Timberlake
Psychologist, PhD, DCEP
Verified Verified
Akron, OH 44303
Waitlist for new clients
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
(330) 476-9938 View (330) 476-9938
Photo of Christina Weaver, LPCC-S, Counselor
Christina Weaver
Counselor, LPCC-S
Verified Verified
Akron, OH 44303  (Online Only)
Waitlist for new clients
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
(330) 859-4264 View (330) 859-4264
Photo of Lisa Marie McNally, M Ed, LPCC, LICDC
Lisa Marie McNally
Licensed Professional Clinical Counselor, M Ed, LPCC, LICDC
Verified Verified
1 Endorsed
Akron, OH 44303  (Online Only)
Not accepting new clients
Congratulations on taking the first step in the journey to heal. Seeking out therapy is an act of self-love and takes courage and commitment. If you are someone who has been seeking healing, I hope you will take a look at my profile and reach out if you feel called to do so. I work with clients who feel stuck, overwhelmed and are seeking answers to life's deeper questions. I am a believer in the power of stories. The stories we were told when we were younger often follow us into adulthood and leave us feeling confused and helpless. I want to help you take back your power by reclaiming your story and beginning to write a new one.
Congratulations on taking the first step in the journey to heal. Seeking out therapy is an act of self-love and takes courage and commitment. If you are someone who has been seeking healing, I hope you will take a look at my profile and reach out if you feel called to do so. I work with clients who feel stuck, overwhelmed and are seeking answers to life's deeper questions. I am a believer in the power of stories. The stories we were told when we were younger often follow us into adulthood and leave us feeling confused and helpless. I want to help you take back your power by reclaiming your story and beginning to write a new one.
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Photo of Janice Stenson, LSW, Clinical Social Work/Therapist
Janice Stenson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Akron, OH 44303  (Online Only)
As Navy Veteran and a Licensed Social Worker, with over ten years of experience specializing in mental health, substance abuse, and trauma therapy, my goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are on your journey, I am passionate about helping you achieve satisfaction in your life.
As Navy Veteran and a Licensed Social Worker, with over ten years of experience specializing in mental health, substance abuse, and trauma therapy, my goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are on your journey, I am passionate about helping you achieve satisfaction in your life.
(937) 828-5166 View (937) 828-5166
Photo of Tao Wilkes, LISW, Clinical Social Work/Therapist
Tao Wilkes
Clinical Social Work/Therapist, LISW
Verified Verified
Akron, OH 44303
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
(614) 820-8621 View (614) 820-8621
Photo of Amy Haake, LPCC-S
Amy Haake
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Akron, OH 44303  (Online Only)
Accepting new clients - video sessions only. Do emotions feel foreign to you? Overwhelming? Were you taught to just ignore what you are feeling and power through to the next thing on your to-do list? I work with clients to embrace and understand all these things that they feel from day to day which then allows them to function at their full potential. Emotions don’t have to be intimidating or overwhelming, I would love to show you how they can become a source of strength. Hello I’m Amy, owner and therapist at Reliant Counseling. I provide an LGBTQ+ affirming therapy space for any who are finding life to be overwhelming.
Accepting new clients - video sessions only. Do emotions feel foreign to you? Overwhelming? Were you taught to just ignore what you are feeling and power through to the next thing on your to-do list? I work with clients to embrace and understand all these things that they feel from day to day which then allows them to function at their full potential. Emotions don’t have to be intimidating or overwhelming, I would love to show you how they can become a source of strength. Hello I’m Amy, owner and therapist at Reliant Counseling. I provide an LGBTQ+ affirming therapy space for any who are finding life to be overwhelming.
(513) 647-2284 View (513) 647-2284
Photo of Linda Freund, MEd, LPCC, Counselor
Linda Freund
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Akron, OH 44303
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey.
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey.
(234) 231-9530 View (234) 231-9530
Photo of Kimberlee Barrella, MEd, LPCC-S
Kimberlee Barrella
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Akron, OH 44303
I’m passionate about working with young women and LGBTQIA+ individuals exploring identity, building confidence, and seeking a stronger sense of self. Together, we enhance self-esteem, self-worth, and independence by challenging negative beliefs often shaped by societal expectations. We co-create a collaborative space to set personal goals and develop a plan for a life aligned with true values and strengths, focusing on navigating external pressures without compromising authenticity. This approach builds resilience and self-assurance, empowering clients to live authentically.
I’m passionate about working with young women and LGBTQIA+ individuals exploring identity, building confidence, and seeking a stronger sense of self. Together, we enhance self-esteem, self-worth, and independence by challenging negative beliefs often shaped by societal expectations. We co-create a collaborative space to set personal goals and develop a plan for a life aligned with true values and strengths, focusing on navigating external pressures without compromising authenticity. This approach builds resilience and self-assurance, empowering clients to live authentically.
(234) 230-1889 View (234) 230-1889
Photo of Shane Bakovich, MEd, LPCC, Counselor
Shane Bakovich
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Akron, OH 44303  (Online Only)
You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone - Roy T. Bennett. You have already stepped out of your comfort zone as you are here, seeking a change agent to accompany you in your journey. As a clinically trained marriage and family therapist, I specialize in working with individuals and couples within the LGBTQ+ community, up to and including everyone across gender and sexuality spectrums. I have over 9 years of experience helping children, teens, adults, and families of diverse cultures, races, and backgrounds.
You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone - Roy T. Bennett. You have already stepped out of your comfort zone as you are here, seeking a change agent to accompany you in your journey. As a clinically trained marriage and family therapist, I specialize in working with individuals and couples within the LGBTQ+ community, up to and including everyone across gender and sexuality spectrums. I have over 9 years of experience helping children, teens, adults, and families of diverse cultures, races, and backgrounds.
(330) 975-2564 View (330) 975-2564
Photo of Kelsey Pilling, MEd, LPCC
Kelsey Pilling
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
2 Endorsed
Akron, OH 44303  (Online Only)
For a moment, I’d like you to think about something: how you were raised, the hard things you've been through, and your current and past relationships. All of this impacts who you are. I'm here to help you recognize that you absolutely have the power to change the things you don't love about your life. We will process what happened to you, and eventually get to a place of acceptance. I’ll help you unpack painful memories, and teach you how to view these things differently, so they no longer consume you.
For a moment, I’d like you to think about something: how you were raised, the hard things you've been through, and your current and past relationships. All of this impacts who you are. I'm here to help you recognize that you absolutely have the power to change the things you don't love about your life. We will process what happened to you, and eventually get to a place of acceptance. I’ll help you unpack painful memories, and teach you how to view these things differently, so they no longer consume you.
(440) 641-2271 View (440) 641-2271

More Therapists Nearby

Photo of Rebekah McCarty, Clinical Social Work/Therapist
Rebekah McCarty
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302  (Online Only)
Life has not been easy over the past several years for a lot of people. The pandemic, the ups and downs with employment and job security have caused uncertainty and doubt. Therapy can help you navigate in this time of uncertainty and chaos. People deserve to be treated with dignity and respect while receiving the necessary support. I am an Independently Licensed Social Worker (LISW) and have an extensive background in child, adolescent and adult mental health. I also have experience in addiction where I am currently a supervisor.
Life has not been easy over the past several years for a lot of people. The pandemic, the ups and downs with employment and job security have caused uncertainty and doubt. Therapy can help you navigate in this time of uncertainty and chaos. People deserve to be treated with dignity and respect while receiving the necessary support. I am an Independently Licensed Social Worker (LISW) and have an extensive background in child, adolescent and adult mental health. I also have experience in addiction where I am currently a supervisor.
(330) 919-7592 View (330) 919-7592
Photo of Rick Karges, Clinical Social Work/Therapist
Rick Karges
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302  (Online Only)
Welcome! I invite individuals to my practice who seek to benefit from a "whole person" mind-body-spirit approach and employing strength-based methods to help address their unique problems, needs or concerns My counseling/ therapy process involves recognizing and discovering effective solutions to the problems/issues that may be barriers to you reaching your goals.
Welcome! I invite individuals to my practice who seek to benefit from a "whole person" mind-body-spirit approach and employing strength-based methods to help address their unique problems, needs or concerns My counseling/ therapy process involves recognizing and discovering effective solutions to the problems/issues that may be barriers to you reaching your goals.
(234) 516-3181 View (234) 516-3181
Photo of Wendy Halverson, Licensed Professional Counselor
Wendy Halverson
Licensed Professional Counselor
Verified Verified
Akron, OH 44302  (Online Only)
I am accepting a few new clients. These session will be televised-health. I work hard for my clients and ask the same of them. I feel therapy is working toward a common goal, therapy is designed to each person's unique strengths and abilities. I provide evidence based therapy to achieve lasting communication skills, better relationships, reduction in depressive and anxiety symptoms to name a few, and work towards improving social success. Cognitive Behavior Therapy is evidence based therapy to help improve one's thinking and behaviors.
I am accepting a few new clients. These session will be televised-health. I work hard for my clients and ask the same of them. I feel therapy is working toward a common goal, therapy is designed to each person's unique strengths and abilities. I provide evidence based therapy to achieve lasting communication skills, better relationships, reduction in depressive and anxiety symptoms to name a few, and work towards improving social success. Cognitive Behavior Therapy is evidence based therapy to help improve one's thinking and behaviors.
(330) 919-6239 View (330) 919-6239
Photo of Shana Cronican, Clinical Social Work/Therapist
Shana Cronican
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302  (Online Only)
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With over twenty years of experience, advocacy, education and direct service; my adult life is dedicated to improving the lives of survivors and individuals whom seek guidance and help in order to strengthen their lives, relationships and purpose.
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With over twenty years of experience, advocacy, education and direct service; my adult life is dedicated to improving the lives of survivors and individuals whom seek guidance and help in order to strengthen their lives, relationships and purpose.
(216) 877-8422 View (216) 877-8422
Photo of Lisa Goins, Clinical Social Work/Therapist
Lisa Goins
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualities to the creation of an effective therapeutic relationship. She is dedicated to providing a nonjudgemental environment for sharing life's ups and downs. Lisa received a Bachelor’s degree in Sociology from Baldwin Wallace University and a Master’s degree in Social Work (MSSA) from Case Western Reserve University. She has specialized in adolescent psychology and human development, family therapy, and solution focused approaches.
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualities to the creation of an effective therapeutic relationship. She is dedicated to providing a nonjudgemental environment for sharing life's ups and downs. Lisa received a Bachelor’s degree in Sociology from Baldwin Wallace University and a Master’s degree in Social Work (MSSA) from Case Western Reserve University. She has specialized in adolescent psychology and human development, family therapy, and solution focused approaches.
(216) 999-5357 View (216) 999-5357
Photo of Crishna Wilburn, Clinical Social Work/Therapist
Crishna Wilburn
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302  (Online Only)
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social from The Ohio State University. I am passionate about meeting clients right where they are at and coming along side them to support them in reaching their goals. I seek to provide a nonjudgmental space where clients feel welcomed and safe.
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social from The Ohio State University. I am passionate about meeting clients right where they are at and coming along side them to support them in reaching their goals. I seek to provide a nonjudgmental space where clients feel welcomed and safe.
(216) 867-6755 View (216) 867-6755

See more therapy options for 44303

How does your Therapist compare?

Number of Therapists in 44303

10+

Average cost per session

$135

Therapists in 44303 who prioritize treating:

100% Anxiety
93% Stress
86% Depression
86% Self Esteem
79% Relationship Issues
79% Trauma and PTSD
79% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
85% UnitedHealthcare UHC | UBH
77% Cigna and Evernorth

How Therapists in 44303 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 44303?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.