Therapists in 44111
![Photo of Crishna Wilburn, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce4edd8b-fa37-4b0a-ac5f-ed4d57788eb0/1/320x400.jpeg)
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social from The Ohio State University. I am passionate about meeting clients right where they are at and coming along side them to support them in reaching their goals. I seek to provide a nonjudgmental space where clients feel welcomed and safe.
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social from The Ohio State University. I am passionate about meeting clients right where they are at and coming along side them to support them in reaching their goals. I seek to provide a nonjudgmental space where clients feel welcomed and safe.
![Photo of Gail Campbell, Licensed Professional Counselor](https://photos.psychologytoday.com/e8f50db9-4651-4584-ba73-e0b0d52335e0/1/320x400.jpeg)
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and families through life situations and transitions. I am a graduate of Ashland Theological Seminary which further enhances my skill set. I can provide spiritual insights in addition to other therapeutic techniques for those looking for help with the whole person’s body, mind, and spirit. I am passionate about dispelling the isolation and loneline
I am Dr. Gail Campbell, a Professional Clinical Counselor, with 28 years of experience in assisting individuals, marriages and families through life situations and transitions. I am a graduate of Ashland Theological Seminary which further enhances my skill set. I can provide spiritual insights in addition to other therapeutic techniques for those looking for help with the whole person’s body, mind, and spirit. I am passionate about dispelling the isolation and loneline
![Photo of Matthew McGuire, Licensed Professional Counselor](https://photos.psychologytoday.com/468ba90d-6fe4-4dad-9faf-17a22ccb8759/1/320x400.jpeg)
Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. I believe you are a unique individual with a common problem.Through neutralizing guilt and shame, we are able to uncover our deeper wants and emotions. I believe in my abilities to encourage clients towards locating their truest self. I don’t simply approach you as a clinical diagnosis, rather I enjoy helping you figure out WHY you might be depressed, anxious, etc. My tone is pensive, yet positive. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpos
Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. I believe you are a unique individual with a common problem.Through neutralizing guilt and shame, we are able to uncover our deeper wants and emotions. I believe in my abilities to encourage clients towards locating their truest self. I don’t simply approach you as a clinical diagnosis, rather I enjoy helping you figure out WHY you might be depressed, anxious, etc. My tone is pensive, yet positive. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpos
![Photo of Zeina Dean, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4628685-ea1f-48b0-b83e-b56d10c15748/1/320x400.jpeg)
Zeina Dean
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44111 (Online Only)
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
![Photo of Janine Toliver, Psychologist](https://photos.psychologytoday.com/a338d9fa-46bc-4b93-9875-1786a7878e58/2/320x400.png)
My name is Dr. Janine Toliver and I am a licensed Psychologist in Ohio. I am passionate about helping people find balance and the healthiest version of themselves! I specialize in working with clients who struggle with addiction, depression, relationship problems, insomnia, trauma, abuse, and women-specific issues.
My name is Dr. Janine Toliver and I am a licensed Psychologist in Ohio. I am passionate about helping people find balance and the healthiest version of themselves! I specialize in working with clients who struggle with addiction, depression, relationship problems, insomnia, trauma, abuse, and women-specific issues.
![Photo of Steve Grauel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f8d6b85-94c5-41be-b181-0396ef1ab911/1/320x400.jpeg)
It is my belief that every person possesses the potential to heal and grow. Despite this potential, we all face adversity and challenges in life, and we sometimes need help overcoming these challenges - that's what therapy is for. Together, we can work to identify stressors and challenges that you face, and match them with a treatment that meets your needs. I draw on skills from therapies including person-centered, cognitive-behavioral, and mindfulness-based approaches.
It is my belief that every person possesses the potential to heal and grow. Despite this potential, we all face adversity and challenges in life, and we sometimes need help overcoming these challenges - that's what therapy is for. Together, we can work to identify stressors and challenges that you face, and match them with a treatment that meets your needs. I draw on skills from therapies including person-centered, cognitive-behavioral, and mindfulness-based approaches.
![Photo of Chanell Elston, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fe65a0f-2686-4b80-b7cd-27328f01be76/1/320x400.jpeg)
Chanell received her BA in Criminology( 2011) and her Masters degree in Social work from Cleveland State University (2015). She has been an Independently Licensed Clinical Social Worker (LISW-S) since 2019. She achieved her supervision designed in 2021. Chanell has worked with youth, women, veterans and seniors in a variety of counseling settings including residential, home and hospitals. Her focus has been working with individuals in crisis and with those who have found themselves coping with adversity. She has extensive experience working with clients who have experienced trauma, loss and grief.
Chanell received her BA in Criminology( 2011) and her Masters degree in Social work from Cleveland State University (2015). She has been an Independently Licensed Clinical Social Worker (LISW-S) since 2019. She achieved her supervision designed in 2021. Chanell has worked with youth, women, veterans and seniors in a variety of counseling settings including residential, home and hospitals. Her focus has been working with individuals in crisis and with those who have found themselves coping with adversity. She has extensive experience working with clients who have experienced trauma, loss and grief.
![Photo of Ally McCarley - Flourish CLE, MA, LPCC-S, ATR, RYT-200, Counselor](https://photos.psychologytoday.com/5e9b9ef4-8e7e-4c6b-9f4e-212fedc468ec/3/320x400.jpeg)
Flourish CLE
Counselor, MA, LPCC-S, ATR, RYT-200
Verified Verified
4 Endorsed
Cleveland, OH 44111 (Online Only)
Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.
Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.
![Photo of Nancy Nickerson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96f51012-d49b-4244-8d68-1ea51c8df88e/1/320x400.jpeg)
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with a willing person to identify such unhelpful interruptions and I will work in unison with you to develop better choices. In particular, we can, step by step, identify positive ways to reward improved behaviors so that you feel better sooner! I have been a Social Worker for 46 years. I worked for the Ohio Department of Mental Health for 20 years. In 1992, I earned a Master's Degree in Social Work, with a concentration in Clinical Mental Health.
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with a willing person to identify such unhelpful interruptions and I will work in unison with you to develop better choices. In particular, we can, step by step, identify positive ways to reward improved behaviors so that you feel better sooner! I have been a Social Worker for 46 years. I worked for the Ohio Department of Mental Health for 20 years. In 1992, I earned a Master's Degree in Social Work, with a concentration in Clinical Mental Health.
![Photo of Deandra Poythress, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/468b50ec-3ef9-473a-9787-ad67e838047a/1/320x400.jpeg)
Deandra Poythress
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44111 (Online Only)
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
![Photo of Linda Garcia-Cruz, MSSA, LISW, RYT 200, REIKI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fe3496e-3ab9-401f-b83c-625e2c342891/1/320x400.jpeg)
Linda Garcia-Cruz
Clinical Social Work/Therapist, MSSA, LISW, RYT 200, REIKI
Verified Verified
5 Endorsed
Cleveland, OH 44111 (Online Only)
Finding a safe and inviting space can help you endure the distress of beginning an unknown journey towards healing. The right therapy can help you expand your capacity to tolerate discomfort and life's stressors. Together, we can learn to listen to your body's story, sit with difficult emotions and energy that your body has not metabolized. Together, we can reprocess past traumas that have shaped your core negative self beliefs that keep you from reaching your full potential.
Finding a safe and inviting space can help you endure the distress of beginning an unknown journey towards healing. The right therapy can help you expand your capacity to tolerate discomfort and life's stressors. Together, we can learn to listen to your body's story, sit with difficult emotions and energy that your body has not metabolized. Together, we can reprocess past traumas that have shaped your core negative self beliefs that keep you from reaching your full potential.
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![Photo of Joanette Pulskamp Jackson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d32b29f-2099-4f1e-b323-760ec3a79df2/1/320x400.png)
Joanette Pulskamp Jackson
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44111 (Online Only)
Jo is a Licensed Independent Social Worker in Ohio with over 20 years of experience working in community and hospital settings. She has worked with clients with a wide range of concerns including depression, anxiety, adoption, parenting special needs children, and managing the struggles of being a caregiver to the geriatric and chronically ill population. Her therapy style is casual, warm, and interactive. She believes in treating every client with respect, sensitivity, and kindness.
Jo is a Licensed Independent Social Worker in Ohio with over 20 years of experience working in community and hospital settings. She has worked with clients with a wide range of concerns including depression, anxiety, adoption, parenting special needs children, and managing the struggles of being a caregiver to the geriatric and chronically ill population. Her therapy style is casual, warm, and interactive. She believes in treating every client with respect, sensitivity, and kindness.
![Photo of Alia Lawlor - Alia Lawlor Counseling, LPCC-S, CCTP, Counselor](https://photos.psychologytoday.com/d69a9035-eb6c-4473-a136-a8927b1e9f73/2/320x400.jpeg)
I love to collaborate with clients who seek to explore the connections between their present experiences and the chapters of their past. Discovering these patterns gives us the ability to change the future. It also provides the opportunity to cultivate self-love, forgiveness, and compassion, which serves as a resilient foundation upon which we can experience transformative changes. Leveraging insight and intuition from experience, I aim to support you in experiencing those revelatory "aha" moments—both significant and subtle—where connections previously unnoticed suddenly come to light. These moments mark the real magic of therapy!
I love to collaborate with clients who seek to explore the connections between their present experiences and the chapters of their past. Discovering these patterns gives us the ability to change the future. It also provides the opportunity to cultivate self-love, forgiveness, and compassion, which serves as a resilient foundation upon which we can experience transformative changes. Leveraging insight and intuition from experience, I aim to support you in experiencing those revelatory "aha" moments—both significant and subtle—where connections previously unnoticed suddenly come to light. These moments mark the real magic of therapy!
![Photo of Samantha Sobecki, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b807f4fc-e8b6-4698-88f4-4d9f74a76bd1/1/320x400.jpeg)
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. Past trauma may be impacting your present day in the form of anxiety and stress. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I work with adults who are navigating change, processing trauma, and building skills to improve their wellness. I can help you or your loved ones heal. My therapeutic process is person-centered. I recognize that we are all different individuals with different needs
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. Past trauma may be impacting your present day in the form of anxiety and stress. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I work with adults who are navigating change, processing trauma, and building skills to improve their wellness. I can help you or your loved ones heal. My therapeutic process is person-centered. I recognize that we are all different individuals with different needs
![Photo of Shana Cronican, Clinical Social Work/Therapist](https://photos.psychologytoday.com/026e5c0d-90ff-4e7d-8079-fc96140287fc/1/320x400.png)
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With over twenty years of experience, advocacy, education and direct service; my adult life is dedicated to improving the lives of survivors and individuals whom seek guidance and help in order to strengthen their lives, relationships and purpose.
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With over twenty years of experience, advocacy, education and direct service; my adult life is dedicated to improving the lives of survivors and individuals whom seek guidance and help in order to strengthen their lives, relationships and purpose.
![Photo of Emily Grady, LPCC-S, Counselor](https://photos.psychologytoday.com/9c96ee84-cfd7-4213-919f-b151482895e6/1/320x400.jpeg)
I think the basis for good therapy is a collaborative relationship that fosters an environment for healing and growth. As a therapist, I strive to build this kind of trust so that you can work through grief, shame, anxiety, or any other heaviness you're carrying in a safe space. I'm passionate about working with people navigating life transitions, and about supporting people navigating grief and loss. Whether you're about to graduate from college, contemplating parenthood, or struggling with career transitions, I'd love to talk with you about how you can feel empowered and make the best choices for you.
I think the basis for good therapy is a collaborative relationship that fosters an environment for healing and growth. As a therapist, I strive to build this kind of trust so that you can work through grief, shame, anxiety, or any other heaviness you're carrying in a safe space. I'm passionate about working with people navigating life transitions, and about supporting people navigating grief and loss. Whether you're about to graduate from college, contemplating parenthood, or struggling with career transitions, I'd love to talk with you about how you can feel empowered and make the best choices for you.
![Photo of Lisa Goins, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2948ccd9-16a4-46be-8e6e-614a28597285/1/320x400.jpeg)
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualities to the creation of an effective therapeutic relationship. She is dedicated to providing a nonjudgemental environment for sharing life's ups and downs. Lisa received a Bachelor’s degree in Sociology from Baldwin Wallace University and a Master’s degree in Social Work (MSSA) from Case Western Reserve University. She has specialized in adolescent psychology and human development, family therapy, and solution focused approaches.
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualities to the creation of an effective therapeutic relationship. She is dedicated to providing a nonjudgemental environment for sharing life's ups and downs. Lisa received a Bachelor’s degree in Sociology from Baldwin Wallace University and a Master’s degree in Social Work (MSSA) from Case Western Reserve University. She has specialized in adolescent psychology and human development, family therapy, and solution focused approaches.
![Photo of Robert Crook, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b0f2167-6b48-49b0-b5a2-747c09a790bb/2/320x400.jpeg)
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to just feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders. My focus is on empowering the people I work with by focusing on your innate strengths and helping you grow the skills you need to heal.
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to just feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders. My focus is on empowering the people I work with by focusing on your innate strengths and helping you grow the skills you need to heal.
![Photo of Angela Anderson, Licensed Professional Counselor](https://photos.psychologytoday.com/3f71c0a1-f91d-4f1d-9991-689a55358440/1/320x400.jpeg)
Did something happen? Maybe you expected it, maybe it came out of nowhere. Either way, you haven’t been the same since. Or maybe you aren’t sure why you feel the way you do. You have good days, good moments. But when the bad ones come, you feel stressed out, stuck, and tired – so tired. I help people like you every day. I specialize in working with adults and teens who deal with stress and anxiety. We uncover root causes and help your mind and body to feel calmer.
Did something happen? Maybe you expected it, maybe it came out of nowhere. Either way, you haven’t been the same since. Or maybe you aren’t sure why you feel the way you do. You have good days, good moments. But when the bad ones come, you feel stressed out, stuck, and tired – so tired. I help people like you every day. I specialize in working with adults and teens who deal with stress and anxiety. We uncover root causes and help your mind and body to feel calmer.
![Photo of Tasha Willaford, Licensed Professional Counselor](https://photos.psychologytoday.com/9d402219-ed8a-4034-81cf-b550342fb5bc/1/320x400.jpeg)
I am a dually licensed professional clinical counselor with supervision designation (LPCC-S) and marriage and family therapist (MFT) with over 6 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. I enjoy supporting clients as they walk through different ages and stages in their lives and celebrate with them when they achieve that "ah ha" moment.
I am a dually licensed professional clinical counselor with supervision designation (LPCC-S) and marriage and family therapist (MFT) with over 6 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. I enjoy supporting clients as they walk through different ages and stages in their lives and celebrate with them when they achieve that "ah ha" moment.
See more therapy options for 44111
How does your Therapist compare?
Number of Therapists in 44111
100+
Average cost per session
$109
Therapists in 44111 who prioritize treating:
95% | Anxiety |
94% | Depression |
73% | Trauma and PTSD |
72% | Life Transitions |
68% | Grief |
67% | Stress |
49% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
93% | Aetna |
93% | UnitedHealthcare UHC | UBH |
92% | Cigna and Evernorth |
How Therapists in 44111 see their clients
68% | Online Only | |
32% | In Person and Online |
Gender breakdown
78% | Female | |
18% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 44111?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.