Photo of Caterina Hutchison, LISW
Caterina Hutchison
LISW
Verified Verified
Edgerton, OH 43517
Hello. My name is Caterina Hutchison. I am a Licensed Independent Social Worker and have been practicing in the social work field for 20 years. I have worked with many populations, including children, adults, and older adults who have been diagnosed with anxiety, phobias, depression, personality disorders, PTSD, and bipolar disorders. I utilize several counseling techniques, including CBT, Motivational Interviewing, Person-Centered, SFBT, and Supportive therapies during treatments with my clients. I have always been dedicated to helping others and will continue down this path until the end of my career.
Hello. My name is Caterina Hutchison. I am a Licensed Independent Social Worker and have been practicing in the social work field for 20 years. I have worked with many populations, including children, adults, and older adults who have been diagnosed with anxiety, phobias, depression, personality disorders, PTSD, and bipolar disorders. I utilize several counseling techniques, including CBT, Motivational Interviewing, Person-Centered, SFBT, and Supportive therapies during treatments with my clients. I have always been dedicated to helping others and will continue down this path until the end of my career.
(513) 643-5801 View (513) 643-5801

More Therapists Nearby

Matthew Bradley
Clinical Social Work/Therapist
Verified Verified
Defiance, OH 43512  (Online Only)
Not accepting new clients
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
(419) 670-7505 View (419) 670-7505
Photo of Stephanie Castle, LCP, Psychologist
Stephanie Castle
Psychologist, LCP
Verified Verified
Montpelier, OH 43543
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
(440) 287-1377 View (440) 287-1377
Photo of April McKenzie, LISW, Clinical Social Work/Therapist
April McKenzie
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Defiance, OH 43512
I join with individuals, couples, and families collaboratively to explore ways to live healthier, more balanced lives. I understand that things such as anxiety, depression, or trauma history can be overwhelming for the individual and family members leading to a variety of symptoms and situational difficulties. I am comfortable working with a variety of difficult topics such as suicidal ideation or self harm and enjoy working with family systems to improve communication patterns and increase positive behaviors and connection in the home.
I join with individuals, couples, and families collaboratively to explore ways to live healthier, more balanced lives. I understand that things such as anxiety, depression, or trauma history can be overwhelming for the individual and family members leading to a variety of symptoms and situational difficulties. I am comfortable working with a variety of difficult topics such as suicidal ideation or self harm and enjoy working with family systems to improve communication patterns and increase positive behaviors and connection in the home.
(419) 597-5296 View (419) 597-5296
Photo of Frank Gibbs, LPCC, Counselor
Frank Gibbs
Counselor, LPCC
Verified Verified
3 Endorsed
Defiance, OH 43512  (Online Only)
Let's face it, you've been through a lot of shit—some good, some bad; you might even feel like you're not the shit, but you are. I've helped a lot of people with their shit but your shit is different, and I respect that. I'd love to work with you to help you figure some of it out.
Let's face it, you've been through a lot of shit—some good, some bad; you might even feel like you're not the shit, but you are. I've helped a lot of people with their shit but your shit is different, and I respect that. I'd love to work with you to help you figure some of it out.
(419) 933-9523 View (419) 933-9523
Photo of Christina Hancock, LISW-S, Clinical Social Work/Therapist
Christina Hancock
Clinical Social Work/Therapist, LISW-S
Verified Verified
Defiance, OH 43512
I am a clinical social worker with experience working with individuals, couples, and families, assisting people with many concerns including relationship challenges, improving communication skills, dealing with anxiety, depression, and grief. I also have experience working with sexual and domestic violence abusers and victims. I am certified in EMDR Therapy, Level I Sensorimotor Psychotherapy, and have taken many trainings in IFS and DBT. I believe trauma is stored in the mind as well as the body. I believe it is important to use current resources and develop new resources to deal with the challenges that appear in our path.
I am a clinical social worker with experience working with individuals, couples, and families, assisting people with many concerns including relationship challenges, improving communication skills, dealing with anxiety, depression, and grief. I also have experience working with sexual and domestic violence abusers and victims. I am certified in EMDR Therapy, Level I Sensorimotor Psychotherapy, and have taken many trainings in IFS and DBT. I believe trauma is stored in the mind as well as the body. I believe it is important to use current resources and develop new resources to deal with the challenges that appear in our path.
(419) 318-1469 View (419) 318-1469
Photo of Amy Freede, LISW, Clinical Social Work/Therapist
Amy Freede
Clinical Social Work/Therapist, LISW
Verified Verified
Antwerp, OH 45813
Hello and welcome! My name is Amy Freede, and I am a Licensed Independent Social Worker with over 11 years of clinical experience. In my practice, I draw from a range of therapy approaches depending on your specific circumstances and symptoms, such as Anxiety, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy/Prenatal/Postpartum, and Women's Issues. While working with various individuals, I technically use a mix of Cognitive Behavioral (CBT), Dialectical (DBT), Exposure Response Prevention, Interpersonal, Person-Centered, and Supportive therapies during treatment. I believe we are all trying our best.
Hello and welcome! My name is Amy Freede, and I am a Licensed Independent Social Worker with over 11 years of clinical experience. In my practice, I draw from a range of therapy approaches depending on your specific circumstances and symptoms, such as Anxiety, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy/Prenatal/Postpartum, and Women's Issues. While working with various individuals, I technically use a mix of Cognitive Behavioral (CBT), Dialectical (DBT), Exposure Response Prevention, Interpersonal, Person-Centered, and Supportive therapies during treatment. I believe we are all trying our best.
(614) 350-6188 View (614) 350-6188
Photo of Ryan R Taylor, MRC, CRC, LPCC-S, Counselor
Ryan R Taylor
Counselor, MRC, CRC, LPCC-S
Verified Verified
3 Endorsed
Oakwood, OH 45873
Coping with stress, low self-esteem, navigating a life transition, or anxiety and depression? Perhaps a trusted person in your life told you it was time to try therapy. We can explore your communication, expectations, and own boundaries for a healthy relationship with yourself and others. Choose to work on yourself in a safe environment with no judgment. I'll walk next to you on your journey helping you to find what works for you, so you can pursue your pathway to healing and growth. I operate a private pay office. We accept HSA, FSA, and credit cards. I do not work directly with insurance.
Coping with stress, low self-esteem, navigating a life transition, or anxiety and depression? Perhaps a trusted person in your life told you it was time to try therapy. We can explore your communication, expectations, and own boundaries for a healthy relationship with yourself and others. Choose to work on yourself in a safe environment with no judgment. I'll walk next to you on your journey helping you to find what works for you, so you can pursue your pathway to healing and growth. I operate a private pay office. We accept HSA, FSA, and credit cards. I do not work directly with insurance.
(937) 595-0078 View (937) 595-0078
Photo of Ruth Zuber, LIMFT, Marriage & Family Therapist
Ruth Zuber
Marriage & Family Therapist, LIMFT
Verified Verified
Paulding, OH 45879  (Online Only)
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the fear of judgement. How would it feel to be seen, heard and understood? Hello, I am Ruth and as a therapist I strive to create a space like this because this is where true healing and growth happen. We all have different life experiences and sometimes figuring out how to handle and cope with those experiences is challenging. You don't have to do it alone! Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, relationships or life transition change is possible.
Imagine a place where you are free to be your true self, a place where you can share your thoughts and be vulnerable without the fear of judgement. How would it feel to be seen, heard and understood? Hello, I am Ruth and as a therapist I strive to create a space like this because this is where true healing and growth happen. We all have different life experiences and sometimes figuring out how to handle and cope with those experiences is challenging. You don't have to do it alone! Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, relationships or life transition change is possible.
(216) 340-9789 View (216) 340-9789
Photo of Amy Brown, SEP, MS, OD-MRO, ISP, RCST
Amy Brown
SEP, MS, OD-MRO, ISP, RCST
Verified Verified
Oakwood, OH 45873
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
(513) 995-7020 View (513) 995-7020
Photo of Melissa R Davies Psy.d., PsyD, Psychologist
Melissa R Davies Psy.d.
Psychologist, PsyD
Verified Verified
Bryan, OH 43506  (Online Only)
Change is hard, especially when life takes a turn you don't expect. Together, we'll discover how to cope with the changes in your life, whether they were planned or unplanned. More than that, we'll work together to help you become a better person. Adversity helps define who we are - our strengths and challenges. Whether you find yourself in circumstances of your own making, or thrown into life's unexpected storms, we will find a way through it. You'll be surprised at the strength you have, and your capacity to grow into a better person for it.
Change is hard, especially when life takes a turn you don't expect. Together, we'll discover how to cope with the changes in your life, whether they were planned or unplanned. More than that, we'll work together to help you become a better person. Adversity helps define who we are - our strengths and challenges. Whether you find yourself in circumstances of your own making, or thrown into life's unexpected storms, we will find a way through it. You'll be surprised at the strength you have, and your capacity to grow into a better person for it.
(419) 679-4709 View (419) 679-4709
Photo of Brenna Hilkey, Clinical Social Work/Therapist
Brenna Hilkey
Clinical Social Work/Therapist
Verified Verified
Paulding, OH 45879
Hi! I'm Brenna, a Licensed Social Worker dedicated to a holistic and strengths-based approach to healing. When those lows start to overshadow the highs, and stress, anxiety, depression or feeling overwhelmed become constant companions, know it's okay to seek support. Navigating relationships, school and work pressures, and finding your place in the world can be daunting. There is a path forward filled with support, understanding, and empowerment. Therapy isn't about fixing what's "wrong" with you; it's about embracing who you are and empowering you to become who you want to be.
Hi! I'm Brenna, a Licensed Social Worker dedicated to a holistic and strengths-based approach to healing. When those lows start to overshadow the highs, and stress, anxiety, depression or feeling overwhelmed become constant companions, know it's okay to seek support. Navigating relationships, school and work pressures, and finding your place in the world can be daunting. There is a path forward filled with support, understanding, and empowerment. Therapy isn't about fixing what's "wrong" with you; it's about embracing who you are and empowering you to become who you want to be.
(419) 484-4061 View (419) 484-4061
Photo of Heather Westrick, LISW-S, Clinical Social Work/Therapist
Heather Westrick
Clinical Social Work/Therapist, LISW-S
Verified Verified
Defiance, OH 43512
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
(419) 684-8053 View (419) 684-8053
Photo of Shannon M McElroy, MS, LMHC, Counselor
Shannon M McElroy
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Hicksville, OH 43526
I am able to connect with those who are frustrated with their perpetual stress, questioning their pain, and seeking answers. I am drawn to working with adolescents and families who have serious emotional and behavioral problems. My background includes marriage and family therapy as well as counseling chronic mental health issues. I employ a variety of strategies and techniques to provide relief from symptoms as well as explore the root of the problem. I have experience helping with issues such as ADD/ADHD, personality disorders (utilizing DBT), child/adolescent behavioral issues, divorce, social skills, anger management, and grief.
I am able to connect with those who are frustrated with their perpetual stress, questioning their pain, and seeking answers. I am drawn to working with adolescents and families who have serious emotional and behavioral problems. My background includes marriage and family therapy as well as counseling chronic mental health issues. I employ a variety of strategies and techniques to provide relief from symptoms as well as explore the root of the problem. I have experience helping with issues such as ADD/ADHD, personality disorders (utilizing DBT), child/adolescent behavioral issues, divorce, social skills, anger management, and grief.
(260) 627-4048 View (260) 627-4048
Photo of Oneida Pinero, LCSW TX, LCSW CA, LCSW FL, LCSW VA, LISW OH, Clinical Social Work/Therapist
Oneida Pinero
Clinical Social Work/Therapist, LCSW TX, LCSW CA, LCSW FL, LCSW VA, LISW OH
Verified Verified
Defiance, OH 43512  (Online Only)
Hello, my name is Oneida Pinero and I am a Licensed Clinical Social Worker in Florida, California, Ohio, Virginia, and Texas. With over 25 years of experience, I have a diverse professional background providing treatment to children ages four and older, adolescents, and adults, with a special focus on working with children and adolescents who experience symptoms of PTSD, Anxiety, ADHD, conduct disorders, trauma symptoms, and mood disorders.
Hello, my name is Oneida Pinero and I am a Licensed Clinical Social Worker in Florida, California, Ohio, Virginia, and Texas. With over 25 years of experience, I have a diverse professional background providing treatment to children ages four and older, adolescents, and adults, with a special focus on working with children and adolescents who experience symptoms of PTSD, Anxiety, ADHD, conduct disorders, trauma symptoms, and mood disorders.
(419) 451-4496 View (419) 451-4496
Photo of Frankie Bowen, MA, LPC, NCC, Licensed Professional Counselor
Frankie Bowen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Paulding, OH 45879
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
(419) 670-6374 View (419) 670-6374
Photo of Elizabeth M Wilde, LISW, Clinical Social Work/Therapist
Elizabeth M Wilde
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Defiance, OH 43512
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative belief and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative belief and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
(419) 601-6464 View (419) 601-6464
Photo of Frances M Duncan, MSSW, LISW, Clinical Social Work/Therapist
Frances M Duncan
Clinical Social Work/Therapist, MSSW, LISW
Verified Verified
1 Endorsed
Oakwood, OH 45873
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 33 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 33 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
(937) 210-4625 View (937) 210-4625
Photo of Roy Teddy Payne, LMFT, MA, Marriage & Family Therapist
Roy Teddy Payne
Marriage & Family Therapist, LMFT, MA
Verified Verified
Defiance, OH 43512  (Online Only)
Life is a journey of discovery, and I love helping my clients embrace the journey. My hope as we journey together is to discover ways to redeem the pain and unlock its hidden strengths. Whether you struggle with depression, trauma, anxiety, marital conflicts; or need help with parenting, blended families, relationship issues, premarital counseling, or divorce recovery, I can help.
Life is a journey of discovery, and I love helping my clients embrace the journey. My hope as we journey together is to discover ways to redeem the pain and unlock its hidden strengths. Whether you struggle with depression, trauma, anxiety, marital conflicts; or need help with parenting, blended families, relationship issues, premarital counseling, or divorce recovery, I can help.
(419) 664-5076 View (419) 664-5076
Photo of Eric Sierra, LPC, MA, Licensed Professional Counselor
Eric Sierra
Licensed Professional Counselor, LPC, MA
Verified Verified
Defiance, OH 43512
Not accepting new clients
I believe all people possess the courage and strength to overcome life's obstacles. I believe with the right mindset and mental health foundation, change is attainable. Is therapy something you have thought about or tried in the past? There are many factors that bring people into therapy; however, one consistent theme seems to persist throughout; the want to learn about or change one's self. I believe I can assist people with this transition in life. I feel that my empathetic and compassionate approach make it easy for people to connect with me and help build a strong therapeutic alliance.
I believe all people possess the courage and strength to overcome life's obstacles. I believe with the right mindset and mental health foundation, change is attainable. Is therapy something you have thought about or tried in the past? There are many factors that bring people into therapy; however, one consistent theme seems to persist throughout; the want to learn about or change one's self. I believe I can assist people with this transition in life. I feel that my empathetic and compassionate approach make it easy for people to connect with me and help build a strong therapeutic alliance.
(419) 956-4604 View (419) 956-4604

How does your Therapist compare?

Number of Therapists in 43517

< 10

Therapists in 43517 who prioritize treating:

100% Depression
100% Anxiety
100% Domestic Abuse
100% Trauma and PTSD
100% Bipolar Disorder
100% Domestic Violence
100% Borderline Personality (BPD)

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 43517 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 43517?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.