Therapists in 43015

I am a School Psychologist that has worked in education for 21 years. I complete psychoeducational evaluations and screenings to help parents and students better understand their learning patterns and needs. Through assessment, a student's learning struggle can be identified so that the right path of intervention and services can be put into place. I work with parents/students to plan out an evaluation that will encompass their concerns and provide answers.

I provide a supportive and non-judgmental environment for children, teens, and adults to figure out how to navigate life's challenges. Whether it's helping children develop problem-solving and communication skills, encouraging teens as they deal with social pressures and try to find their significance in the world., or assisting adults in managing stress and making big life decisions, my goal is to help my clients overcome obstacles and reach their full potential. I work collaboratively with each client to create personalized plans that help them achieve their goals, develop skills, and live fulfilling lives.

It is an honor to continue to practice as an educator and psychotherapist, working individually with children, adolescents and adults, as well as with families and couples. I appreciate the courage it takes for people to enter therapy. My approach is supportive, collaborative, and based on trust. When useful, I include the gentle assistance of my therapy dogs.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.

Maybe you are a time in your life in which you are questioning all that you held to be true. Maybe you are feeling lonely, or are wanting more access to that small voice inside you that knows the way to go, but often gets ignored. Whatever brings you here, it takes courage to take the first step and begin. I believe that much of our sorrow and struggles are rooted in relational harm in our past, and that similarly, there is healing to be found in not remaining alone in your experience and process of past and present pain. I would be honored to join you as you step more fully into the stories that have shaped who you are.

Are you seeking to overcome depression, anxiety, trauma, or addiction? Perhaps you're dealing with relationship issues, low self-esteem, or grief. You want to be your best self and need a compassionate, experienced therapist to guide you through life's challenges.

I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.

Does it seem like it’s been a while since you’ve felt like your true self? Are you struggling with the trials and turmoil of being an adolescent in today’s world? Whether you are navigating the transition of high school or college, or you’re a new parent struggling with day-to-day demands, I can help you through the pain of depression and anxiety and help you feel more like yourself again. My 15+ years of experience working with adolescents and adults gives me a unique insight into the specific needs of maneuvering the different phases of life.

I strive to actively listen to the concerns and needs of people seeking help for their situation. It is through the act of listening that I can learn the dynamics that each person is working through. Helping an individual overcome and work through those dynamics is what I try to do each session. This also includes helping someone create better direction for themselves by creating realistic goals within a practical timeline. I approach their situation with common sense and empathy to help guide them towards their stated goals.

Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.

I have been engaged in the practice of psychotherapy for over 25 years. I enjoy working with older children/preteens, teenagers, and adults, and the challenges each of these unique age groups present. As a parent myself, I can appreciate and empathize with the stress that can go along with this family role, as well as its joys. In my sessions I strive to ensure that those individuals I'm working with feel respected, valued, and truly heard, regardless of age. And I invite feedback during our work to assure this is occurring.

Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?

Life does not always provide us what we need unless we search for it. Strike a balance between acceptance and change while learning more effective ways of coping! It all begins with a therapeutic relationship built on mutual trust and respect. Learning to solve problems, turn negative beliefs into confidence, and improving relationships is a challenging but rewarding goal that I would be honored to walk through with you. Healing the wounds of trauma in a safe, supportive environment is within your reach in my practice.

Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.