Therapists in 40502
![Photo of Bryan Alan Hemrick, MA, LPCC](https://photos.psychologytoday.com/fb6bc858-7287-4510-aa09-3bf9291026df/2/320x400.jpeg)
Bryan Alan Hemrick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lexington, KY 40502
Bryan is a dedicated and experienced licensed professional counselor serving Central Kentucky over the last 5 years. Having completed his graduate work at Asbury Theological Seminary, he specializes in the integration of faith and evidenced based practice for individuals with mental health disorders, behavioral and chemical addiction. Bryan has struggled first hand with Obsessive Compulsive Disorder and depression and has found healing for himself through the therapeutic process. Bryan's unique perspective and experience allows him to help clients acheive holistic recovery goals.
Bryan is a dedicated and experienced licensed professional counselor serving Central Kentucky over the last 5 years. Having completed his graduate work at Asbury Theological Seminary, he specializes in the integration of faith and evidenced based practice for individuals with mental health disorders, behavioral and chemical addiction. Bryan has struggled first hand with Obsessive Compulsive Disorder and depression and has found healing for himself through the therapeutic process. Bryan's unique perspective and experience allows him to help clients acheive holistic recovery goals.
![Photo of Jane D Samuel, JD, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/0543d261-0006-46cb-95c1-fa3f1db67a73/2/320x400.jpeg)
Jane D Samuel
Marriage & Family Therapist, JD, MS
Verified Verified
1 Endorsed
Lexington, KY 40502
Waitlist for new clients
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
![Photo of Janet Vessels, PhD, LPCC-S, RPT-S](https://photos.psychologytoday.com/c257989f-b3ea-4f48-b3fc-d996b27e303c/1/320x400.png)
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
![Photo of Shannon Massey, MA, LPCC, Counselor](https://photos.psychologytoday.com/d97637e0-1b16-40aa-8b1a-b7c6be2e4001/3/320x400.jpeg)
I'm always amazed by the transforming power that a safe relationship can have on a client. Providing a compassionate, supportive, and nonjudgmental atmosphere enables a person to begin processing their story and face the hidden obstacles that keep them stuck in life. It is a privilege to walk alongside my clients, offering a new perspective as we explore their strengths, and find hope and new meaning in their story. As a therapist, my mission is to provide the healing space and collaborative relationship that helps a person begin to take the necessary steps to achieve their therapy goals.
I'm always amazed by the transforming power that a safe relationship can have on a client. Providing a compassionate, supportive, and nonjudgmental atmosphere enables a person to begin processing their story and face the hidden obstacles that keep them stuck in life. It is a privilege to walk alongside my clients, offering a new perspective as we explore their strengths, and find hope and new meaning in their story. As a therapist, my mission is to provide the healing space and collaborative relationship that helps a person begin to take the necessary steps to achieve their therapy goals.
![Photo of David Pascale Hague, PhD, Psychologist](https://photos.psychologytoday.com/42b946d1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
David Pascale Hague
Psychologist, PhD
Verified Verified
2 Endorsed
Lexington, KY 40502 (Online Only)
Everyone thinks you "have it all together," and your life may seem great to everyone around you, but inside, you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside but feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. I am a therapist who helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone! I work with all kinds of folks - and I specialize in working with the LGBTQ+, poly, CNM, and kink communities.
Everyone thinks you "have it all together," and your life may seem great to everyone around you, but inside, you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside but feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. I am a therapist who helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone! I work with all kinds of folks - and I specialize in working with the LGBTQ+, poly, CNM, and kink communities.
![Photo of Joshua Aaron Evans, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee7c8e57-b080-4264-828e-06edb371f2d7/2/320x400.jpeg)
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
![Photo of Anthony Meza, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f77301d-e926-4395-8b00-8737036f6a50/2/320x400.jpeg)
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
![Photo of Erin Salomon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cf29593-4130-41d4-a1ed-ada00f5410e8/2/320x400.jpeg)
Do you struggle with overthinking, self-doubt, or have difficulty relaxing? Perhaps you are able to maintain a calm façade, but inside you worry something bad is going to happen or that people will think badly of you. Chronic stress and worry can come at the cost of your overall well-being. Please know you are not alone. No matter what your personal struggles, I offer a safe and compassionate environment that encourages positive change.
Do you struggle with overthinking, self-doubt, or have difficulty relaxing? Perhaps you are able to maintain a calm façade, but inside you worry something bad is going to happen or that people will think badly of you. Chronic stress and worry can come at the cost of your overall well-being. Please know you are not alone. No matter what your personal struggles, I offer a safe and compassionate environment that encourages positive change.
![Photo of Rebecca Crinean Pickens, MMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71e609ab-6bad-466c-9bc5-d462cde7b462/1/320x400.jpeg)
Rebecca Crinean Pickens
Marriage & Family Therapist Associate, MMFT
Verified Verified
Lexington, KY 40502
Life-changing healing is possible. Rebecca has experienced it firsthand in her own life and the lives of her clients! Suffering is a universal experience, but we do not have to remain captives of our past or fear our future. Clients who work with Rebecca see change, often experiencing decreased symptoms after the first session. She provides clients space to process the curve balls life has thrown, and gives them tools to help make practical changes outside sessions to meet their goals.
Life-changing healing is possible. Rebecca has experienced it firsthand in her own life and the lives of her clients! Suffering is a universal experience, but we do not have to remain captives of our past or fear our future. Clients who work with Rebecca see change, often experiencing decreased symptoms after the first session. She provides clients space to process the curve balls life has thrown, and gives them tools to help make practical changes outside sessions to meet their goals.
![Photo of Hannah Conn (Hoverter), MEd, LPCC-S](https://photos.psychologytoday.com/23b21df6-ce00-4ce1-8e92-8377b0e32d7e/3/320x400.jpeg)
Hannah Conn (Hoverter)
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Lexington, KY 40502
I believe in focusing not just on the individual client but the whole family in treatment, offering not only one on one child counseling, individual adolescent and adult counseling, but parenting and family sessions. At times individual sessions are the best approach due to the unique needs of the client, these being offered for children, adolescents and adults. With over 17 years of experience in counseling, I continue to greatly enjoy helping each individual take a step towards healing and the wholeness for which they were designed.
I believe in focusing not just on the individual client but the whole family in treatment, offering not only one on one child counseling, individual adolescent and adult counseling, but parenting and family sessions. At times individual sessions are the best approach due to the unique needs of the client, these being offered for children, adolescents and adults. With over 17 years of experience in counseling, I continue to greatly enjoy helping each individual take a step towards healing and the wholeness for which they were designed.
![Photo of Eric Cummings, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d65caef-45a1-4234-8e5e-603de6b14f05/1/320x400.jpeg)
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
15 Second Videos
Birchwood Healing Place LLC
Katie Skeen-Morris
Audrey Linville
Tracy Springate
Natalie Burke
Jackson (Jack) Garner
Guided Path Counseling
R. Alex Colston
Federico (Felito) Aldarondo
Megan Marks
Shannah Banion
Paula Anderson
Blair Prescott
Travis P. Drake
Alex Kelly
Brittney Benningfield
Anthony Moody
Ghazel Tellawi
Natalia Weekly
Carolina Ehlinger
Tivoli Hendricks
Matt Ladwig
Ankura Wellness
Rebecca S. Katz Counseling Service LLC
Chelsea McConaha
Thomas Haffner
Tom B Clark
![Photo of Sipera Simons, LPCA, MA, MBA, Counselor](https://photos.psychologytoday.com/dd25b40f-8fa0-40c2-b234-b59c85a61ae4/2/320x400.jpeg)
Sipera Simons
Counselor, LPCA, MA, MBA
Verified Verified
Lexington, KY 40502
Not accepting new clients
With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety, life transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.
With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety, life transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.
![Photo of Jill Rogers, PhD, LP, Psychologist](https://photos.psychologytoday.com/cf76e883-d300-417d-ab64-f1ec2bbb4b7e/3/320x400.jpeg)
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the Root of your struggles in order to create more positive Energy in your life to achieve optimal Wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the Root of your struggles in order to create more positive Energy in your life to achieve optimal Wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
![Photo of James Merrill, MA, LPCA, Counselor](https://photos.psychologytoday.com/8787205d-6602-4de3-b3bd-c495b05295ba/2/320x400.jpeg)
Hello! My name is James Merrill. I believe that everyone is trying to do the best they can, but life can throw many challenges our way. In counseling, you will learn tools to manage difficult thoughts and emotions. We'll work together to find your personal values that will help you build a fulfilling life. My goal as a counselor is to help you build confidence in managing your mental health, whether life is peaceful or challenging.
Hello! My name is James Merrill. I believe that everyone is trying to do the best they can, but life can throw many challenges our way. In counseling, you will learn tools to manage difficult thoughts and emotions. We'll work together to find your personal values that will help you build a fulfilling life. My goal as a counselor is to help you build confidence in managing your mental health, whether life is peaceful or challenging.
![Photo of Nissa Chyenne Hensley - Birchwood Healing Place, MSW, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c36c4704-a352-4e25-96b4-ec11eb79880c/1/320x400.jpeg)
Birchwood Healing Place
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Lexington, KY 40502 (Online Only)
Hi , I'm Chyenne ! I'm glad you found my profile. If you are looking for quality , down to earth therapeutic support from the comfort of your own home please contact me. I currently provide therapy services online and have immediate openings starting August 1, 2024. I provide therapy on Mondays, Tuesdays, Fridays and Saturdays.
Hi , I'm Chyenne ! I'm glad you found my profile. If you are looking for quality , down to earth therapeutic support from the comfort of your own home please contact me. I currently provide therapy services online and have immediate openings starting August 1, 2024. I provide therapy on Mondays, Tuesdays, Fridays and Saturdays.
![Photo of Dr. Brandt Briggs, PhD, LPCC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/530e40e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Brandt Briggs
Licensed Professional Counselor, PhD, LPCC-S, NCC
Verified Verified
1 Endorsed
Lexington, KY 40502
Are you grappling with an array of daily pressures? As individuals, we frequently experience the burden of meeting high expectations both personally and professionally, with others relying on us for support. In the midst of a fast-paced environment, this constant demand can lead to exhaustion and stress. My objective is to create a supportive space where you can escape external pressures, explore strategies to manage your time effectively, enhance your emotional intelligence, and facilitate self-expression beyond the confines of daily expectations.
Are you grappling with an array of daily pressures? As individuals, we frequently experience the burden of meeting high expectations both personally and professionally, with others relying on us for support. In the midst of a fast-paced environment, this constant demand can lead to exhaustion and stress. My objective is to create a supportive space where you can escape external pressures, explore strategies to manage your time effectively, enhance your emotional intelligence, and facilitate self-expression beyond the confines of daily expectations.
![Photo of Grant Richard Lanning - Head Strong Mental Performance, Inc, MS, MPC, CPT](https://photos.psychologytoday.com/a000b489-9819-4af2-81c0-76192765cb09/3/320x400.jpeg)
With over 20 years of coaching experience, I have been fortunate to work with a diverse population. From any sport, to the business professional, the tactical athlete, and special populations, I am happy to assist you in reaching your performance goals.
With over 20 years of coaching experience, I have been fortunate to work with a diverse population. From any sport, to the business professional, the tactical athlete, and special populations, I am happy to assist you in reaching your performance goals.
![Photo of Barbara Graf, MA, LPCC, NCC](https://photos.psychologytoday.com/4bfb7131-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
3 Endorsed
Lexington, KY 40502
We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!
We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!
![Photo of Nancy Leigh Gilmer, MS, LPCC-S](https://photos.psychologytoday.com/43930643-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Leigh Gilmer
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40502
You are the expert of YOU and the answers you seek are within you. I believe my role is to guide you and to help clear away the obstacles to your Truth. Often we find ourselves trapped in maladaptive thinking and behaviors that we know are unhealthy, but we can't seem to find a way to change those behaviors or create new, healthy ones. In my 22 years of experience as a Mental Health and Substance Use Therapist I have developed a therapeutic orientation that blends the Eastern Philosophies (Tao, Buddhism) with Western Psychotherapies and I tailor my approach to meet your individual needs to help you explore, heal, and flourish.
You are the expert of YOU and the answers you seek are within you. I believe my role is to guide you and to help clear away the obstacles to your Truth. Often we find ourselves trapped in maladaptive thinking and behaviors that we know are unhealthy, but we can't seem to find a way to change those behaviors or create new, healthy ones. In my 22 years of experience as a Mental Health and Substance Use Therapist I have developed a therapeutic orientation that blends the Eastern Philosophies (Tao, Buddhism) with Western Psychotherapies and I tailor my approach to meet your individual needs to help you explore, heal, and flourish.
![Photo of Megan Farrar, LPC, Counselor](https://photos.psychologytoday.com/f0f7ff12-84a7-46d3-a697-f89c504c8a7d/1/320x400.jpeg)
With my extensive training in Child Therapy I understand more than anyone the challenges you face as a parent, navigating the complexities of raising children while juggling your own emotions and needs. I dedicated my career to support individuals and families like yours. I am trained in Child-Centered Play Therapy, Gestalt Play Therapy, Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), and TheraPlay.
With my extensive training in Child Therapy I understand more than anyone the challenges you face as a parent, navigating the complexities of raising children while juggling your own emotions and needs. I dedicated my career to support individuals and families like yours. I am trained in Child-Centered Play Therapy, Gestalt Play Therapy, Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), and TheraPlay.
See more therapy options for 40502
How does your Therapist compare?
Number of Therapists in 40502
100+
Average cost per session
$125
Therapists in 40502 who prioritize treating:
89% | Anxiety |
87% | Depression |
71% | Trauma and PTSD |
66% | Relationship Issues |
65% | Self Esteem |
62% | Coping Skills |
61% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
79% | Aetna |
70% | Anthem | Elevance |
63% | BlueCross and BlueShield |
How Therapists in 40502 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
70% | Female | |
28% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40502?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.