Photo of Rodney Vaughan, PSAP, Pastoral Counselor
Rodney Vaughan
Pastoral Counselor, PSAP
Verified Verified
1 Endorsed
Louisville, KY 40206
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
(502) 706-4626 View (502) 706-4626
Photo of Barry Winstead - Kilgore Samaritan Counseling Center, PhD, LCSW, LCADC, Marriage & Family Therapist
Kilgore Samaritan Counseling Center
Marriage & Family Therapist, PhD, LCSW, LCADC
Verified Verified
Louisville, KY 40206
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
(502) 532-8172 x18 View (502) 532-8172 x18
Photo of Leslie Richardson, Marriage & Family Therapist Associate
Leslie Richardson
Marriage & Family Therapist Associate
Verified Verified
Louisville, KY 40206
My approach to therapy is to meet you where you are at in your life. I view you as the expert. I know from my own life experiences and several years of helping others that to put yourself first and reach out for help can place you in a vulnerable state. Change can take a huge leap of faith. I would welcome the opportunity to be a part of your journey, wherever that may take you.
My approach to therapy is to meet you where you are at in your life. I view you as the expert. I know from my own life experiences and several years of helping others that to put yourself first and reach out for help can place you in a vulnerable state. Change can take a huge leap of faith. I would welcome the opportunity to be a part of your journey, wherever that may take you.
(502) 806-8591 View (502) 806-8591
Photo of Eric White Baker Jr, LCSW, LCADC, Clinical Social Work/Therapist
Eric White Baker Jr
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
5 Endorsed
Louisville, KY 40206
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
(502) 237-4121 x2 View (502) 237-4121 x2
Photo of Jane M Bowling, PhD, Psychologist
Jane M Bowling
Psychologist, PhD
Verified Verified
Louisville, KY 40206
Not accepting new clients
I am a licensed clinical psychologist with over 20 years of experience working with adults. I bring a nonjudgemental, collaborative philosophy to my work; trusting that you are the expert on yourself and I am here to help you discover your strengths. My goal is to empower you and assist you on your journey to reach the highest and truest vision of yourself.
I am a licensed clinical psychologist with over 20 years of experience working with adults. I bring a nonjudgemental, collaborative philosophy to my work; trusting that you are the expert on yourself and I am here to help you discover your strengths. My goal is to empower you and assist you on your journey to reach the highest and truest vision of yourself.
(502) 513-6363 View (502) 513-6363
Katie Sandfoss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40206  (Online Only)
As a therapist, my commitment is to foster a welcoming and inclusive space where individuals from all backgrounds feel valued and supported in their journey towards healing and growth. I draw from a range of therapeutic modalities, tailoring my approach to honor the unique experiences and needs of each client. Central to my practice is the belief in the strength of the therapeutic relationship. My goal is to empower clients to cultivate self-awareness, develop coping skills, and build resilience in navigating life's challenges.
As a therapist, my commitment is to foster a welcoming and inclusive space where individuals from all backgrounds feel valued and supported in their journey towards healing and growth. I draw from a range of therapeutic modalities, tailoring my approach to honor the unique experiences and needs of each client. Central to my practice is the belief in the strength of the therapeutic relationship. My goal is to empower clients to cultivate self-awareness, develop coping skills, and build resilience in navigating life's challenges.
(502) 747-1412 View (502) 747-1412
Photo of Phoenix Fowler, LCSW, RYT-200, Clinical Social Work/Therapist
Phoenix Fowler
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Louisville, KY 40206
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
(502) 842-4107 View (502) 842-4107
Photo of Laura Purcell, MEd, LPA, Psychological Associate
Laura Purcell
Psychological Associate, MEd, LPA
Verified Verified
1 Endorsed
Louisville, KY 40206
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
(502) 289-6409 View (502) 289-6409
Photo of Jane M Owens, LMFT, MSSW, Marriage & Family Therapist
Jane M Owens
Marriage & Family Therapist, LMFT, MSSW
Verified Verified
Louisville, KY 40206
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.
(502) 771-4686 View (502) 771-4686
Photo of Heather Patterson, LPCC, RPT, Counselor
Heather Patterson
Counselor, LPCC, RPT
Verified Verified
Louisville, KY 40206
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or, maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or, maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
(502) 694-0830 View (502) 694-0830
Photo of Rebecca Lee Arterburn - Kentuckiana Behavioral Services LLC , MA-MFT, MA-ABA, EMDR, LMFT, Marriage & Family Therapist
Kentuckiana Behavioral Services LLC
Marriage & Family Therapist, MA-MFT, MA-ABA, EMDR, LMFT
Verified Verified
Louisville, KY 40206  (Online Only)
Not accepting new clients
Telehealth Services Only at this time.I understand finding the right therapist is a unique decision that begins by looking at your own needs and preferences. My approach is evidenced-based therapies along with the mindset that we all have within us the answers to our problems. Challenges can be a normal part of life, facing these challenges means we take a path of looking within and choose personal growth. I meet each client with the knowledge that with the problem is the answer. A down-to-earth way that recognizes and supports each individual's resiliency and confidence in taking on life's bumps and coming out stronger and capable.
Telehealth Services Only at this time.I understand finding the right therapist is a unique decision that begins by looking at your own needs and preferences. My approach is evidenced-based therapies along with the mindset that we all have within us the answers to our problems. Challenges can be a normal part of life, facing these challenges means we take a path of looking within and choose personal growth. I meet each client with the knowledge that with the problem is the answer. A down-to-earth way that recognizes and supports each individual's resiliency and confidence in taking on life's bumps and coming out stronger and capable.
(502) 706-4154 x40206 View (502) 706-4154 x40206
Photo of Matthew T. Harris, MSSW, MSCFT, LMFT, Marriage & Family Therapist
Matthew T. Harris
Marriage & Family Therapist, MSSW, MSCFT, LMFT
Verified Verified
Louisville, KY 40206
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
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Photo of Cheryl Ades, LCSW, Clinical Social Work/Therapist
Cheryl Ades
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40206
For over 20 years, I have specialized in eating disorders/food addiction/addiction and trauma. Licensed in Kentucky and Illinois, I am a Certified IFS therapist and my goal is to help individuals and couples improve their physical, emotional, and spiritual well-being by helping them clear up issues that get in their way. These may include addictions, difficulty with family/couple relationships, sexual abuse and unresolved trauma. By involving mind, body, and spirit, I hope to lead my clients toward deeper levels of integration and fuller lives.
For over 20 years, I have specialized in eating disorders/food addiction/addiction and trauma. Licensed in Kentucky and Illinois, I am a Certified IFS therapist and my goal is to help individuals and couples improve their physical, emotional, and spiritual well-being by helping them clear up issues that get in their way. These may include addictions, difficulty with family/couple relationships, sexual abuse and unresolved trauma. By involving mind, body, and spirit, I hope to lead my clients toward deeper levels of integration and fuller lives.
(502) 324-3471 View (502) 324-3471
Photo of Katherine Leigh Garrett - Creating Connection, LCSW, LPAT, LPCC, LPCA, RPT, Clinical Social Work/Therapist
Creating Connection
Clinical Social Work/Therapist, LCSW, LPAT, LPCC, LPCA, RPT
Verified Verified
Louisville, KY 40206
Creating Connection is a small group practice aimed at providing playful and expressive therapeutic services to children, teens, and adults. We believe in treatment that is trauma informed, nurturing, and sensitive to the needs of each individual. Attachment, connection, and relationships are key to being our best selves and progress; including a positive and empowering relationship with your therapist. Each of our therapists specialize is working with different populations (all of which is listed below). We strive to maintain evidenced based practices to ensure high quality care that is accessible and consistent to all clients.
Creating Connection is a small group practice aimed at providing playful and expressive therapeutic services to children, teens, and adults. We believe in treatment that is trauma informed, nurturing, and sensitive to the needs of each individual. Attachment, connection, and relationships are key to being our best selves and progress; including a positive and empowering relationship with your therapist. Each of our therapists specialize is working with different populations (all of which is listed below). We strive to maintain evidenced based practices to ensure high quality care that is accessible and consistent to all clients.
(502) 281-0277 View (502) 281-0277
Photo of Dr. Kate LaJoie, PsyD, Psychologist
Dr. Kate LaJoie
Psychologist, PsyD
Verified Verified
Louisville, KY 40206
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and heard. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings. We will work together to create a life where you feel more aware and in charge of your journey.
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and heard. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings. We will work together to create a life where you feel more aware and in charge of your journey.
(502) 236-9156 View (502) 236-9156
Photo of Barbara Hedspeth, LCSW, Clinical Social Work/Therapist
Barbara Hedspeth
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40206
Waitlist for new clients
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
(502) 385-2488 View (502) 385-2488
Photo of Jess Hummel, LPCA, MEd, Counselor
Jess Hummel
Counselor, LPCA, MEd
Verified Verified
Louisville, KY 40206
Life can be difficult no matter our situation and it can be helpful to have a support who we know will listen to us with compassion. Over the past 6+ years, I have gained experience working with a variety of concerns from everyday stress to trauma to severe mental illness. As a therapist my entire focus is the well-being of my client and utilizing my experience to assist them in finding peace.
Life can be difficult no matter our situation and it can be helpful to have a support who we know will listen to us with compassion. Over the past 6+ years, I have gained experience working with a variety of concerns from everyday stress to trauma to severe mental illness. As a therapist my entire focus is the well-being of my client and utilizing my experience to assist them in finding peace.
(502) 906-6677 View (502) 906-6677
Photo of Lauren Kircher, MSSW, LMFT, Marriage & Family Therapist
Lauren Kircher
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
Louisville, KY 40206
Not accepting new clients
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I offer a safe and comfortable environment to identify and relieve obstacles or distress by providing tools to progress toward self-actualization and build healthy relationships. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I offer a safe and comfortable environment to identify and relieve obstacles or distress by providing tools to progress toward self-actualization and build healthy relationships. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life
(502) 822-5386 View (502) 822-5386
Photo of Dr. Ida Dickie - Transformative Justice Mental Health Clinic, PhD, Psychologist
Transformative Justice Mental Health Clinic
Psychologist, PhD
Verified Verified
Louisville, KY 40206
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
(502) 743-4292 View (502) 743-4292
Photo of Heather Ann Artman - Heather Artman, LCSW, LCSW, Clinical Social Work/Therapist
Heather Artman, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40206
Not accepting new clients at this time. I offer in-person and virtual sessions. I support individuals struggling with ADHD, trauma, depression, anxiety, low-self worth, sexual issues, and grief as well as work with couples who need support navigating through challenging situations such as infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors. Everyone at some point in their life experiences struggles, fears, relationship issues, or life transitions.
Not accepting new clients at this time. I offer in-person and virtual sessions. I support individuals struggling with ADHD, trauma, depression, anxiety, low-self worth, sexual issues, and grief as well as work with couples who need support navigating through challenging situations such as infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors. Everyone at some point in their life experiences struggles, fears, relationship issues, or life transitions.
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See more therapy options for 40206

How does your Therapist compare?

Number of Therapists in 40206

70+

Average cost per session

$125

Therapists in 40206 who prioritize treating:

92% Anxiety
89% Depression
78% Trauma and PTSD
77% Relationship Issues
70% Grief
68% Self Esteem
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
58% UnitedHealthcare UHC | UBH
56% Humana

How Therapists in 40206 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 40206?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.