Photo of Yoheved Arzi, LMFT, MS, Marriage & Family Therapist
Yoheved Arzi
Marriage & Family Therapist, LMFT, MS
Verified Verified
Cairo, GA 39827
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
(229) 234-2191 View (229) 234-2191
Photo of Marylynn M. P. Mohr, MS, LPC, NCC, Licensed Professional Counselor
Marylynn M. P. Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Cairo, GA 39827
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
(470) 252-4385 View (470) 252-4385
Photo of Sophia Franklin, LCSW, Clinical Social Work/Therapist
Sophia Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Cairo, GA 39827
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
(470) 771-7627 View (470) 771-7627
Photo of Dana Tatum, LPC, Counselor
Dana Tatum
Counselor, LPC
Verified Verified
Cairo, GA 39827
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
(770) 501-5863 View (770) 501-5863

More Therapists Nearby

Photo of Lakeisha McNeil, LPC, Counselor
Lakeisha McNeil
Counselor, LPC
Verified Verified
Thomasville, GA 31792
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
(229) 303-5917 View (229) 303-5917
Photo of Karen Charles, LPC, Licensed Professional Counselor
Karen Charles
Licensed Professional Counselor, LPC
Verified Verified
Cairo, GA 39828  (Online Only)
You have taken the first step towards your new journey. It takes courage to reach out for support and admit you need help. My name is Karen Charles and I am a Licensed Professional Counselor in the state of Georgia. In addition to my state licensure, I have earned credentials as a Certified Master Addiction Counselor in the state of Georgia. I graduated from Thomas University in 2009 with a Master's in Rehabilitation Counseling and in 2004 with a Bachelor's in Social Work.
You have taken the first step towards your new journey. It takes courage to reach out for support and admit you need help. My name is Karen Charles and I am a Licensed Professional Counselor in the state of Georgia. In addition to my state licensure, I have earned credentials as a Certified Master Addiction Counselor in the state of Georgia. I graduated from Thomas University in 2009 with a Master's in Rehabilitation Counseling and in 2004 with a Bachelor's in Social Work.
(229) 306-5593 View (229) 306-5593
Photo of Leah C. McMillan, DPA, LMFT, CFRC, Marriage & Family Therapist
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Thomasville, GA 31758
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
(229) 515-8880 View (229) 515-8880
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Verified Verified
1 Endorsed
Thomasville, GA 31757
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
(850) 344-7598 View (850) 344-7598
Photo of La'Trina Annette O'Neal, LMFT, Marriage & Family Therapist
La'Trina Annette O'Neal
Marriage & Family Therapist, LMFT
Verified Verified
Thomasville, GA 31792
I am a thoughtful and creative therapist with a passion for seeing family’s restored. I am committed to helping families/individuals heal and flourish. I will help you tap into the skills and tools you need to live your best life. Together you will realize your strength and call upon your courage to be filled up and live a life poured out.
I am a thoughtful and creative therapist with a passion for seeing family’s restored. I am committed to helping families/individuals heal and flourish. I will help you tap into the skills and tools you need to live your best life. Together you will realize your strength and call upon your courage to be filled up and live a life poured out.
(229) 261-1018 View (229) 261-1018
Photo of Diahann JohnBaptiste, LPC, Licensed Professional Counselor
Diahann JohnBaptiste
Licensed Professional Counselor, LPC
Verified Verified
Thomasville, GA 31792
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
(470) 589-4323 View (470) 589-4323
Photo of Michael Reynolds, LPC, Licensed Professional Counselor
Michael Reynolds
Licensed Professional Counselor, LPC
Verified Verified
Pelham, GA 31779
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
(678) 679-6503 View (678) 679-6503
Photo of Eleanor Brown, LPC, Licensed Professional Counselor
Eleanor Brown
Licensed Professional Counselor, LPC
Verified Verified
Pelham, GA 31779
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
(770) 501-6828 View (770) 501-6828
Photo of Demetria M Hill, PhD, LPC, MAC, CCTP, CPCS, Licensed Professional Counselor
Demetria M Hill
Licensed Professional Counselor, PhD, LPC, MAC, CCTP, CPCS
Verified Verified
1 Endorsed
Thomasville, GA 31799
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
(478) 253-8379 View (478) 253-8379
Photo of Anickelette O Crumbley - Crumbley Counseling Services, LLC, LPC, CPCS, MAC, MHC, CE, Licensed Professional Counselor
Crumbley Counseling Services, LLC
Licensed Professional Counselor, LPC, CPCS, MAC, MHC, CE
Verified Verified
Pelham, GA 31779
Crumbley Counseling Services, LLC is dedicated to serving the needs of those who are victims of alcohol abuse, drug addition, domestic violence, mental/behavioral and DUI issues. Clinical evaluations and treatment offered . Our professional staff provide services to individuals who are in need of many services. We focus on healing the whole person with an intake process and careful treatment of co-occurring disorders. Additionally, we provide group therapy sessions for the all clients. Our services are broad as we are here to provide our professional services to any and everyone in need. We are here to make a difference.
Crumbley Counseling Services, LLC is dedicated to serving the needs of those who are victims of alcohol abuse, drug addition, domestic violence, mental/behavioral and DUI issues. Clinical evaluations and treatment offered . Our professional staff provide services to individuals who are in need of many services. We focus on healing the whole person with an intake process and careful treatment of co-occurring disorders. Additionally, we provide group therapy sessions for the all clients. Our services are broad as we are here to provide our professional services to any and everyone in need. We are here to make a difference.
(229) 999-2510 View (229) 999-2510
Photo of Haley Peck, LCSW, Clinical Social Work/Therapist
Haley Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
Whigham, GA 39897
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
(678) 658-3172 View (678) 658-3172
Photo of Shannon P Williams, MSP, LPC, Licensed Professional Counselor
Shannon P Williams
Licensed Professional Counselor, MSP, LPC
Verified Verified
Thomasville, GA 31792
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
(229) 798-4971 View (229) 798-4971
Photo of Michelle Alden - Michelle Alden Counseling Services, MS, LPC, NCC, CAMS, II, Licensed Professional Counselor
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Thomasville, GA 31792
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
(844) 842-2462 View (844) 842-2462
Photo of Lina Munoz, PhD, LCSW, Clinical Social Work/Therapist
Lina Munoz
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Ochlocknee, GA 31773
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
(706) 808-3709 View (706) 808-3709
Photo of Daniel Covert - Align Wellness, LMSW, Clinical Social Work/Therapist
Align Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Thomasville, GA 31792
Hello! My name is Daniel. Have you tried therapy and felt like you still weren’t understood or that it didn’t work for you - no matter how hard you tried? I understand the impact of either being gender queer or neurodivergent in a world built for neurotypical brains. Life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, role-perceptions, and learning in general. You are not broken! If you want a therapist who actually understands your struggles, strengths, and needs of your neurotype - I'm your person!
Hello! My name is Daniel. Have you tried therapy and felt like you still weren’t understood or that it didn’t work for you - no matter how hard you tried? I understand the impact of either being gender queer or neurodivergent in a world built for neurotypical brains. Life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, role-perceptions, and learning in general. You are not broken! If you want a therapist who actually understands your struggles, strengths, and needs of your neurotype - I'm your person!
(678) 661-2524 View (678) 661-2524
Photo of Christine Pound, LCSW, Clinical Social Work/Therapist
Christine Pound
Clinical Social Work/Therapist, LCSW
Verified Verified
Attapulgus, GA 39815
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
(470) 946-6282 View (470) 946-6282

See more therapy options for 39827

How does your Therapist compare?

Number of Therapists in 39827

< 10

Therapists in 39827 who prioritize treating:

100% Depression
100% Anxiety
75% Addiction
75% Trauma and PTSD
75% Divorce
50% Relationship Issues
50% Child

Average years in practice

7 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 39827 see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 39827?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.