Therapists in 38301
![Photo of Gregory Perry - Greg Perry at LifeWorks Resources, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7149488a-058c-42f0-952f-bda485e3dcd5/1/320x400.png)
Greg Perry at LifeWorks Resources
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Jackson, TN 38301
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
![Photo of Samuel (Sam) Al Tony Bond - Positive Living Group, MSW](https://photos.psychologytoday.com/adf45351-6af0-4e23-9e1e-17d05c879a46/2/320x400.jpeg)
If you are reading this, life has happened and you're considering counseling. Maybe you've found yourself worrying constantly. You're fraying at the edges. You're missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. No matter how you ended yo where you are, counseling can be a crucial step in moving forward. Whether it's anxiety and stress over family, work, or bills, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.
If you are reading this, life has happened and you're considering counseling. Maybe you've found yourself worrying constantly. You're fraying at the edges. You're missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. No matter how you ended yo where you are, counseling can be a crucial step in moving forward. Whether it's anxiety and stress over family, work, or bills, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.
![Photo of Lesley Rickman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bccf7d53-4ab4-46ec-afe2-634eb38bb6b8/1/320x400.jpeg)
Lesley Rickman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jackson, TN 38301
Not accepting new clients
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. Lesley is currently undergoing training in Internal Family Systems. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. Lesley is currently undergoing training in Internal Family Systems. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
![Photo of Twana Miller - The Positive Living Group, LCSW, C-EMDR, CCTP, C-SOTP, CFTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43e06440-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
Verified Verified
1 Endorsed
Jackson, TN 38301
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
![Photo of Micah Loyd, LPC, MHSP, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/1d4a9d34-d78e-4872-b939-2fa00409d408/2/320x400.jpeg)
I love hearing client’s unique stories and walking with them through whatever life brings their way. I want to help clients get to the root of their issues rather than staying on the surface of the same patterns. I desire to help clients get out of survival mode by opening their hearts and learning more of who they are so they can live life fully the way God made them. I have experience in both private practice and residential treatment. I have worked closely with those dealing with addiction, anxiety, depression, trauma and PTSD, grief and loss, self-esteem issues, codependency, marriage counseling, and relationship issues.
I love hearing client’s unique stories and walking with them through whatever life brings their way. I want to help clients get to the root of their issues rather than staying on the surface of the same patterns. I desire to help clients get out of survival mode by opening their hearts and learning more of who they are so they can live life fully the way God made them. I have experience in both private practice and residential treatment. I have worked closely with those dealing with addiction, anxiety, depression, trauma and PTSD, grief and loss, self-esteem issues, codependency, marriage counseling, and relationship issues.
![Photo of Page Patterson - Beech Tree Psychotherapy, EdS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/77f292c0-d139-4054-a79a-edc3b1d9c6f9/1/320x400.jpeg)
Page Patterson - Beech Tree Psychotherapy
Licensed Professional Counselor, EdS, LPC, MHSP
Verified Verified
1 Endorsed
Jackson, TN 38301
People say, "Before you can love anyone else you must first love yourself" but they never really explain how. I support clients by extending compassion to the aspects of themselves that have been criticized, neglected, abandoned, unloved, unacknowledged, invalidated, and/or abused. I help people gently connect to their authentic self that is often hidden under deep layers of protective emotional armor.
People say, "Before you can love anyone else you must first love yourself" but they never really explain how. I support clients by extending compassion to the aspects of themselves that have been criticized, neglected, abandoned, unloved, unacknowledged, invalidated, and/or abused. I help people gently connect to their authentic self that is often hidden under deep layers of protective emotional armor.
![Photo of Mark Baldwin - Dr. Mark Baldwin at LifeWorks Resources, EdD, LPC, MHSP, Counselor](https://photos.psychologytoday.com/49a9b7ff-f05d-45ad-aa40-ea132838f571/2/320x400.jpeg)
Dr. Mark Baldwin at LifeWorks Resources
Counselor, EdD, LPC, MHSP
Verified Verified
2 Endorsed
Jackson, TN 38301
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
![Photo of Catherine Hamilton, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/7d975b16-d203-477a-abba-32660c8de146/3/320x400.jpeg)
Catherine Hamilton
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Jackson, TN 38301 (Online Only)
Have you noticed feeling socially withdrawn, self-isolating, or feeling as if you are facing your daily struggles alone? Do you feel that your emotions are disregarded by loved ones, or that you are a burden to those around you? Maybe you feel trapped in an unhealthy environment and you are uncertain where to go. If these are things you find yourself battling with, I am here to help you.
Have you noticed feeling socially withdrawn, self-isolating, or feeling as if you are facing your daily struggles alone? Do you feel that your emotions are disregarded by loved ones, or that you are a burden to those around you? Maybe you feel trapped in an unhealthy environment and you are uncertain where to go. If these are things you find yourself battling with, I am here to help you.
![Photo of Rebecca Gregory - Rebecca Gregory at LifeWorks Resources LLC, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4b3019c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebecca Gregory at LifeWorks Resources LLC
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Jackson, TN 38301
Have you pushed negative feelings down, just to have them come up at the wrong times? Are you to feeling stuck and alone? Are you so preoccupied with all that's going on that you can't be present for others. Do you recognize you are struggling, but do you even have the energy to work on things? You already feel tired and stressed. Will therapy even help? (If you found this profile from outside of our area, we offer telehealth throughout TN)
Have you pushed negative feelings down, just to have them come up at the wrong times? Are you to feeling stuck and alone? Are you so preoccupied with all that's going on that you can't be present for others. Do you recognize you are struggling, but do you even have the energy to work on things? You already feel tired and stressed. Will therapy even help? (If you found this profile from outside of our area, we offer telehealth throughout TN)
![Photo of Leanne J Braddock - Christian Counseling Center of Jackson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/adbfa759-c58a-4933-a40e-e3172b90ccc2/1/320x400.jpeg)
Christian Counseling Center of Jackson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jackson, TN 38301
I am committed to serving the community to help individuals, couples, and families strengthen their relationships and reach their full potential. We are all travelers on this journey of life and I consider it a privilege to be invited into the life of each of my clients.
I am committed to serving the community to help individuals, couples, and families strengthen their relationships and reach their full potential. We are all travelers on this journey of life and I consider it a privilege to be invited into the life of each of my clients.
![Photo of Jenny L. French - Jenny L. French - BetterMinds, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/376a6ad0-efe5-45c9-984d-8126632725f0/1/320x400.png)
Jenny L. French - BetterMinds
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jackson, TN 38301
Not accepting new clients
I enjoy working with adolescents and adults in individual therapy who struggle to understand and overcome mental health issues. I am passionate about helping people find healing to reach their full potential. Clients often come feeling shame and guilt. My goal is to educate clients so they can better understand themselves and collaboratively establish goals to work toward healing. Ethics and transparency are important to me, as such, you can verify my license/credentials as an LPC/MHSP through apps.health.tn.gov/Licensure/.
I enjoy working with adolescents and adults in individual therapy who struggle to understand and overcome mental health issues. I am passionate about helping people find healing to reach their full potential. Clients often come feeling shame and guilt. My goal is to educate clients so they can better understand themselves and collaboratively establish goals to work toward healing. Ethics and transparency are important to me, as such, you can verify my license/credentials as an LPC/MHSP through apps.health.tn.gov/Licensure/.
15 Second Videos
Greg Perry at LifeWorks Resources
Dr. Mark Baldwin at LifeWorks Resources
Rebecca Gregory at LifeWorks Resources LLC
Forward Counseling
Allan J Katz
Tabitha Glenn
Colton Shannon
![Photo of Josh Krebs - Josh Krebs at LifeWorks Resources LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b12248c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Josh Krebs at LifeWorks Resources LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Jackson, TN 38301
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
![Photo of Forward Counseling - Forward Counseling, LCSW, LPC, PMHNP, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/827a43a9-fbfd-4915-9bbd-87b5559700c5/3/320x400.png)
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Jackson, TN 38301
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
![Photo of Charles Andrew Baskin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4d1d964-f2a3-473c-add1-61018bf2ccb5/1/320x400.jpeg)
Charles Andrew Baskin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Jackson, TN 38301 (Online Only)
Are you looking for a partner in your journey toward mental health? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you.
Are you looking for a partner in your journey toward mental health? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you.
At Feed your Soul, we believe that God guides you - our client - to our door in light of our desire, skills, & commitment to seek His will. We do that by meeting you where you are on your life journey then by guiding, challenging, teaching, & supporting you as you take the steps necessary to achieve your peace, access your answers, & release your emotions. At FyS, we have over 100 years of combined experience amongst our therapists. Just a few of our areas of expertise include children/youth & families, trauma, life transitions, grief, depression, anxiety, ADHD, collaborative divorce, teen strife, premarital, & domestic violence.
At Feed your Soul, we believe that God guides you - our client - to our door in light of our desire, skills, & commitment to seek His will. We do that by meeting you where you are on your life journey then by guiding, challenging, teaching, & supporting you as you take the steps necessary to achieve your peace, access your answers, & release your emotions. At FyS, we have over 100 years of combined experience amongst our therapists. Just a few of our areas of expertise include children/youth & families, trauma, life transitions, grief, depression, anxiety, ADHD, collaborative divorce, teen strife, premarital, & domestic violence.
![Photo of Dewaine Rice, EdD, LPC, MHSP, NBCCH, (fellow, Counselor](https://photos.psychologytoday.com/d688b741-40ec-4758-be5f-0574a76fb7fc/1/320x400.jpeg)
Dewaine Rice
Counselor, EdD, LPC, MHSP, NBCCH, (fellow
Verified Verified
1 Endorsed
Jackson, TN 38301
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
![Photo of Allan J Katz, LPC, MHSP, CSAT, BBA, Licensed Professional Counselor](https://photos.psychologytoday.com/541cee01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
7 Endorsed
Jackson, TN 38301
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
![Photo of Tabitha Glenn, MsPsy, TFCBT, CSAYC](https://photos.psychologytoday.com/a55bf309-18ba-4a59-9a7b-41867b51b637/2/320x400.jpeg)
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
![Photo of Carolyn Smith Goings, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/9b0f99b3-b861-4853-8012-1780f107b736/1/320x400.jpeg)
Carolyn Smith Goings
Pre-Licensed Professional, PhD
Verified Verified
Jackson, TN 38301 (Online Only)
I have been a counseling pastor since 1993 and in private practice since 2016, using person-centered, spiritual direction, coaching methodologies. I am a board-certified chaplain with many years helping people going through medical crises and losses. I've also done extensive work with clients raising special needs children and with adoption-related challenges. Another part of my practice is with clients whose loved ones are dealing with substance abuse and other addictions. My work also includes helping families impacted by incarceration. Another area of my practice is support for gay and queer people rejected by religious groups.
I have been a counseling pastor since 1993 and in private practice since 2016, using person-centered, spiritual direction, coaching methodologies. I am a board-certified chaplain with many years helping people going through medical crises and losses. I've also done extensive work with clients raising special needs children and with adoption-related challenges. Another part of my practice is with clients whose loved ones are dealing with substance abuse and other addictions. My work also includes helping families impacted by incarceration. Another area of my practice is support for gay and queer people rejected by religious groups.
![Photo of Keith Henderson, LCSW, LADAC, CAADC, QCS, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd8ccc1d-346e-4cc1-9c83-7af5dcf075d8/2/320x400.jpeg)
Keith Henderson
Clinical Social Work/Therapist, LCSW, LADAC, CAADC, QCS, ADS
Verified Verified
1 Endorsed
Jackson, TN 38301
I would love to explore and assist you in aligning your attractor field with your authentic self. You can shift your daily experiences by uncovering what your deepest desire is attracting and manifesting in life. Are you ready to consciously meet your needs rather than allowing hidden imprints and beliefs to create repeating loops. Many symptoms of mental health including past trauma, addictive tendencies, and relationship issues can create a loss of hope and loss of excitement about life. I will assist you in clearing a path for your next chapter in the book of life.
I would love to explore and assist you in aligning your attractor field with your authentic self. You can shift your daily experiences by uncovering what your deepest desire is attracting and manifesting in life. Are you ready to consciously meet your needs rather than allowing hidden imprints and beliefs to create repeating loops. Many symptoms of mental health including past trauma, addictive tendencies, and relationship issues can create a loss of hope and loss of excitement about life. I will assist you in clearing a path for your next chapter in the book of life.
See more therapy options for 38301
How does your Therapist compare?
Number of Therapists in 38301
30+
Average cost per session
$120
Therapists in 38301 who prioritize treating:
80% | Anxiety |
73% | Depression |
70% | Grief |
70% | Spirituality |
67% | Relationship Issues |
67% | Self Esteem |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
90% | Cigna and Evernorth |
86% | BlueCross and BlueShield |
How Therapists in 38301 see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
59% | Female | |
41% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.