Therapists in 38138
![Photo of Corey Latta, P-LPC, MA, PhD, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c45db7e4-c205-4929-bcd4-dc29771bb7b9/2/320x400.jpeg)
My ideal client has come to the painful awareness that something is off. Life has been derailed by a host of intruders like grief, anxiety, depression, addiction, family drama, relational conflict, heartbreak, abuse, and trauma. What once worked just to survive no longer works. They've come to the awareness that they must choose 1) the hard path of change, or 2) the even more difficult path of doing the same thing again and again while expecting different results. My clients are willing to bring the pain of their past into the work of the present so that they might live in hope of their future.
My ideal client has come to the painful awareness that something is off. Life has been derailed by a host of intruders like grief, anxiety, depression, addiction, family drama, relational conflict, heartbreak, abuse, and trauma. What once worked just to survive no longer works. They've come to the awareness that they must choose 1) the hard path of change, or 2) the even more difficult path of doing the same thing again and again while expecting different results. My clients are willing to bring the pain of their past into the work of the present so that they might live in hope of their future.
![Photo of Marie Blunt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/61eeeeac-7c2a-4c80-9488-a913f31cadd1/1/320x400.png)
Children and adolescents are dealing with stress and trauma in ways that challenge their support systems beyond the norms of the past. Finding additional support through therapy can be the relief needed for both the child and those around them. As a therapist, I strive to provide a safe, supportive environment where children can be heard and collaborate to process stress and learn practical, age-appropriate life and coping skills. Children are inherently resilient and can be positioned to grow into all they can become with the proper support and tools. It is my passion to help brighten the future of children or adolescents in need.
Children and adolescents are dealing with stress and trauma in ways that challenge their support systems beyond the norms of the past. Finding additional support through therapy can be the relief needed for both the child and those around them. As a therapist, I strive to provide a safe, supportive environment where children can be heard and collaborate to process stress and learn practical, age-appropriate life and coping skills. Children are inherently resilient and can be positioned to grow into all they can become with the proper support and tools. It is my passion to help brighten the future of children or adolescents in need.
![Photo of Jennifer L Valli, PhD, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a582449-b152-4aaa-b93b-b4d52e29c00c/2/320x400.jpeg)
Jennifer L Valli
Clinical Social Work/Therapist, PhD, CST
Verified Verified
1 Endorsed
Germantown, TN 38138
As one of a few psychotherapists in Memphis who is also AASECT Certified as a sex therapist, I treat a full range of sexual, relationship and intimacy issues. Sex is one of the deepest and most powerful experiences we have, yet it can also cause distress and embarrassment when it does not go smoothly. Compounding the problem, many have been socialized to feel uncomfortable with sex or haven't received accurate sexual health information. Many people struggle in silence with sexual dysfunction and others have erotic interests that might be considered unusual by some- any of the above can result in tremendous amounts of shame.
As one of a few psychotherapists in Memphis who is also AASECT Certified as a sex therapist, I treat a full range of sexual, relationship and intimacy issues. Sex is one of the deepest and most powerful experiences we have, yet it can also cause distress and embarrassment when it does not go smoothly. Compounding the problem, many have been socialized to feel uncomfortable with sex or haven't received accurate sexual health information. Many people struggle in silence with sexual dysfunction and others have erotic interests that might be considered unusual by some- any of the above can result in tremendous amounts of shame.
![Photo of Jill Hampton - Jill Hampton, LPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1acc004-2968-49a0-b6ed-463b0afdbc8b/1/320x400.jpeg)
Hi! I'm Jill. I received my masters in counseling from the University of Memphis in 2009. I have been practicing since that time. I am experienced with anxiety, depression, trauma work and eating disorders. I am trained in EMDR and very experienced with the treatment of eating disorders, as I have worked at various levels of care. Please note my doodle Maisie is being trained and will join us as an emotional support pup in the office once she is ready. Thus for your safety, NO dog allergies.
Hi! I'm Jill. I received my masters in counseling from the University of Memphis in 2009. I have been practicing since that time. I am experienced with anxiety, depression, trauma work and eating disorders. I am trained in EMDR and very experienced with the treatment of eating disorders, as I have worked at various levels of care. Please note my doodle Maisie is being trained and will join us as an emotional support pup in the office once she is ready. Thus for your safety, NO dog allergies.
![Photo of Katie Weintz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5cccd6b-566a-4e83-af73-17ae5db1846b/2/320x400.jpeg)
I began practicing outpatient mental health in 2010 working with individuals struggling with depression, anxiety disorders, bipolar disorder, co-occurring substance use, trauma and borderline personality disorder. Clients often want to feel better, and I enjoy coming alongside to understand what feeling better means for each person, what are their hopes and dreams, and how can we partner together to achieve those dreams. Sometimes, that means needing to heal from past hurts. Sometimes that means learning how to navigate shame, anxiety, depression that keeps one in bed, or anger that comes out in unhelpful ways.
I began practicing outpatient mental health in 2010 working with individuals struggling with depression, anxiety disorders, bipolar disorder, co-occurring substance use, trauma and borderline personality disorder. Clients often want to feel better, and I enjoy coming alongside to understand what feeling better means for each person, what are their hopes and dreams, and how can we partner together to achieve those dreams. Sometimes, that means needing to heal from past hurts. Sometimes that means learning how to navigate shame, anxiety, depression that keeps one in bed, or anger that comes out in unhelpful ways.
![Photo of Savannah Burton, LPC-, MHSP, S, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/4a975122-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Savannah Burton
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
Verified Verified
1 Endorsed
Germantown, TN 38138
Waitlist for new clients
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
![Photo of Latrice A. Mcclorn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2345345e-5ef4-422a-907e-9a668b2c667a/2/320x400.jpeg)
Latrice A. Mcclorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38138 (Online Only)
Life is full of transitions. Experiencing growth and difficult times can be incredibly heavy and isolating. Imagine what life would look life if you prioritized your mental health. I specialize in different areas including: depression, anxiety, grief, self esteem, relationship conflicts, career transitions, substance abuse, and more.
Life is full of transitions. Experiencing growth and difficult times can be incredibly heavy and isolating. Imagine what life would look life if you prioritized your mental health. I specialize in different areas including: depression, anxiety, grief, self esteem, relationship conflicts, career transitions, substance abuse, and more.
![Photo of Tenikki Sesley - Apple Seeds, Inc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1edf72df-23ba-444c-af64-21d213401dab/3/320x400.png)
Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.
Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.
![Photo of Mary Beth Wiggins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e587a25-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a clinical social worker who has been in private practice for twenty five years. I work with clients of all ages to encourage them to know more about themselves and live more authentic lives. I believe that in therapy clients need to experience a comfortable setting in which to address issues of all kinds.
I am a clinical social worker who has been in private practice for twenty five years. I work with clients of all ages to encourage them to know more about themselves and live more authentic lives. I believe that in therapy clients need to experience a comfortable setting in which to address issues of all kinds.
![Photo of Sara Ross, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/0d8d8de6-3804-4eab-87b1-833dc091468f/2/320x400.jpeg)
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
![Photo of Charmai Davalos, LMFT-A, Pre-Licensed Professional](https://photos.psychologytoday.com/7ec3ee6e-f1f2-4b4e-8716-a2c89db08a2f/1/320x400.jpeg)
All relationships have conflict. What differentiates thriving relationships from the declining? Can you repair your bond at the heart level after distress? Is your relationship a place you go to find comfort when life starts to hurt? Does your relationship create the tension necessary for harmony between strength and vulnerability? Strength does not allow you to be used, nor does it bring harm to others. Vulnerability requires risk but it never bullies you to get there. It is movement toward integrity that honors your protections but also challenges you to lay them down to receive care and the gift of being known by another.
All relationships have conflict. What differentiates thriving relationships from the declining? Can you repair your bond at the heart level after distress? Is your relationship a place you go to find comfort when life starts to hurt? Does your relationship create the tension necessary for harmony between strength and vulnerability? Strength does not allow you to be used, nor does it bring harm to others. Vulnerability requires risk but it never bullies you to get there. It is movement toward integrity that honors your protections but also challenges you to lay them down to receive care and the gift of being known by another.
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![Photo of Hollie Makenna Owens, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/f3086e5f-c0e7-47fd-a2c8-afd27310b485/1/320x400.jpeg)
Hollie Makenna Owens
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Germantown, TN 38138
Not accepting new clients
I believe that life is lived in the gray. I am a Licensed Professional Counselor committed to supporting my clients to navigate their way through life's ups and downs. I am trauma-informed and eclectic in my approach using strategies pulled from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, as well as person-centered techniques when working with clients. I'm passionate about helping clients through seasons of transition.
I believe that life is lived in the gray. I am a Licensed Professional Counselor committed to supporting my clients to navigate their way through life's ups and downs. I am trauma-informed and eclectic in my approach using strategies pulled from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, as well as person-centered techniques when working with clients. I'm passionate about helping clients through seasons of transition.
![Photo of Tiarra Faulkner, LCPC, LPCMHSP, NCC, Counselor](https://photos.psychologytoday.com/f5b14fdb-d8a2-4163-b20a-576043d8704f/3/320x400.jpeg)
Tiarra Faulkner
Counselor, LCPC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Memphis, TN 38138 (Online Only)
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or unsure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or unsure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
![Photo of Michelle R Johns, MA, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7ee1a86-f600-4142-b5e9-27a49f2e5c09/1/320x400.jpeg)
Michelle R Johns
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Germantown, TN 38138
Are you challenged by various feelings, thoughts, and emotions related to the experiences and circumstances of your life? Have you noticed life is filled with experiences and circumstances both within and beyond your control? Life is a complex web of events bewildering our minds and challenging our feelings, emotions, and thoughts. I specialize in helping adults impacted by childhood developmental trauma, intimate partner violence, trauma, and intrapersonal (with self) and interpersonal (with others) relationship challenges explore new possibilities in relationship with self and others.
Are you challenged by various feelings, thoughts, and emotions related to the experiences and circumstances of your life? Have you noticed life is filled with experiences and circumstances both within and beyond your control? Life is a complex web of events bewildering our minds and challenging our feelings, emotions, and thoughts. I specialize in helping adults impacted by childhood developmental trauma, intimate partner violence, trauma, and intrapersonal (with self) and interpersonal (with others) relationship challenges explore new possibilities in relationship with self and others.
![Photo of Dewaine Rice, EdD, LPC, MHSP, NBCCH, (fellow, Counselor](https://photos.psychologytoday.com/d688b741-40ec-4758-be5f-0574a76fb7fc/1/320x400.jpeg)
Dewaine Rice
Counselor, EdD, LPC, MHSP, NBCCH, (fellow
Verified Verified
1 Endorsed
Germantown, TN 38138
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
As an experienced clinician and university professor, I bridge theory to practice in a pragmatic way. Interventions are customized to you and your individual needs. I provide clinical mental health counseling for individuals, couples, and families. Hypnotherapy is utilized effectively to address chronic pain management. I have extensive success treating persons with PTSD, phobias, panic attacks, and unwanted habits with both hypnotherapy and individual counseling. My unique background as a university professor, clinical mental health counselor, and national board certified clinical hypnotherapist (fellow) allows me to provide an eclectic approach to effective individualized interventions.
![Photo of Emily Vanderpool - Germantown Behavioral Solutions, BA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b3f9bfc-7387-4691-9fc2-f1169a8b6fff/2/320x400.jpeg)
Germantown Behavioral Solutions
Licensed Professional Counselor, BA, LPC
Verified Verified
Germantown, TN 38138 (Online Only)
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
![Photo of Jennifer Phillips, LCSW, LISW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e174826a-0bd0-4818-a415-7f28a3d4ad9c/1/320x400.jpeg)
Jennifer Phillips
Clinical Social Work/Therapist, LCSW, LISW, LICSW
Verified Verified
1 Endorsed
Germantown, TN 38138
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
![Photo of Catherine Null, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa2bd4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Catherine Null
Licensed Professional Counselor, LPCMHSP
Verified Verified
Germantown, TN 38138
Not accepting new clients
I strive to create a compassionate, non-judgmental environment in which together we can identify your goals and develop an individualized plan to meet them. In addition to helping clients develop ways to cope with current stressors and manage behavior, I believe that therapy is most effective when also addressing the underlying issues that led to the development of current symptoms.
I strive to create a compassionate, non-judgmental environment in which together we can identify your goals and develop an individualized plan to meet them. In addition to helping clients develop ways to cope with current stressors and manage behavior, I believe that therapy is most effective when also addressing the underlying issues that led to the development of current symptoms.
![Photo of Elizabeth Cox, MA, MFT-I, Pre-Licensed Professional](https://photos.psychologytoday.com/0e953df8-d5bc-49c7-9b32-4f54d4a26497/1/320x400.jpeg)
Elizabeth Cox
Pre-Licensed Professional, MA, MFT-I
Verified Verified
Germantown, TN 38138 (Online Only)
Living with chronic pain can take over your life. You may have tried everything: every medication, every gadget and supplement, had every kind of test, and you've been to every kind of medical professional, but you still haven't found the answers you need. Based on recent neuroscience breakthroughs, there is a clinically-proven therapy to help with chronic pain called Pain Reprocessing Therapy, which is a system of psychological techniques that retrains the brain to interpret and respond accurately to signals from the body, breaking the cycle of chronic pain.
Living with chronic pain can take over your life. You may have tried everything: every medication, every gadget and supplement, had every kind of test, and you've been to every kind of medical professional, but you still haven't found the answers you need. Based on recent neuroscience breakthroughs, there is a clinically-proven therapy to help with chronic pain called Pain Reprocessing Therapy, which is a system of psychological techniques that retrains the brain to interpret and respond accurately to signals from the body, breaking the cycle of chronic pain.
![Photo of Madeline Martino, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/d74eaa6f-b8e8-403f-9fba-3f82371bd546/1/320x400.jpeg)
Madeline Martino
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Germantown, TN 38138
Waitlist for new clients
Our thoughts and feelings affect every part of our lives. They can often be guided by our trauma, anxiety, depression, or life stressors. My goal as a therapist is to work with clients to process and learn ways to live more fully. I lean heavily on focusing on the client’s internal strengths to learn effective strategies. I am guided by cognitive behavioral therapy (CBT) and solution focused techniques. My experience has given me the opportunity to work with all ages struggling with anxiety, depression, grief, and phase of life issues. It is my goal to provide the client with a safe space free of judgement.
Our thoughts and feelings affect every part of our lives. They can often be guided by our trauma, anxiety, depression, or life stressors. My goal as a therapist is to work with clients to process and learn ways to live more fully. I lean heavily on focusing on the client’s internal strengths to learn effective strategies. I am guided by cognitive behavioral therapy (CBT) and solution focused techniques. My experience has given me the opportunity to work with all ages struggling with anxiety, depression, grief, and phase of life issues. It is my goal to provide the client with a safe space free of judgement.
See more therapy options for 38138
How does your Therapist compare?
Number of Therapists in 38138
100+
Average cost per session
$127
Therapists in 38138 who prioritize treating:
92% | Anxiety |
82% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
72% | Coping Skills |
70% | Trauma and PTSD |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Cigna and Evernorth |
65% | BlueCross and BlueShield |
61% | UnitedHealthcare UHC | UBH |
How Therapists in 38138 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38138?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.