Therapists in 38134
![Photo of Aubrey Noble, MS, LPC, MHSP, CCTP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/a32377da-b856-46dc-bb42-11d156411126/2/320x400.jpeg)
Aubrey Noble
Licensed Professional Counselor, MS, LPC, MHSP, CCTP, CCATP
Verified Verified
1 Endorsed
Bartlett, TN 38134
Not accepting new clients
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
![Photo of Nikeisha Royston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4d9db52-8d2f-4a96-b543-2cdf2c29f820/1/320x400.jpeg)
Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Bartlett, TN 38134
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
![Photo of Landon Self, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c0319bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Landon Self
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
![Photo of Keith B Fussell, MA, LPC-S, MHSP, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c10dfee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Keith B Fussell
Marriage & Family Therapist, MA, LPC-S, MHSP, LMFT
Verified Verified
7 Endorsed
Bartlett, TN 38134
Waitlist for new clients
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
![Photo of Mekel S. Harris, PhD, HSP, NCSP, PMH-C, CAGCS, Psychologist](https://photos.psychologytoday.com/56ff6104-fb30-4d62-9892-5ab968b53d0f/1/320x400.jpeg)
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
![Photo of Shelby Saliba-Rogers, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/37930015-70ea-41ef-be0e-1f6516437818/1/320x400.jpeg)
I work well with clients whom are finding it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
I work well with clients whom are finding it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
![Photo of Christina S Tuggle, MS, LPCMHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf34178f-4838-4a62-aae4-d99654a3f8c8/3/320x400.jpeg)
Christina S Tuggle
Licensed Professional Counselor, MS, LPCMHSP, NCC
Verified Verified
2 Endorsed
Bartlett, TN 38134
Waitlist for new clients
**Taking TNPAP ASSESSMENTS **.At this time I have a waitlist for therapy, however, if you are open to seeing another therapist in our group please reach out by email. Life can throw us all types of curveballs when we are faced with situations that are challenging. I believe that what we speak, think, and do contributes to our daily diets. I hope to connect with you in a way that meets you where you are, supports you through challenges, helps clarify needs, and empowers you to create and manifest your happiness.
**Taking TNPAP ASSESSMENTS **.At this time I have a waitlist for therapy, however, if you are open to seeing another therapist in our group please reach out by email. Life can throw us all types of curveballs when we are faced with situations that are challenging. I believe that what we speak, think, and do contributes to our daily diets. I hope to connect with you in a way that meets you where you are, supports you through challenges, helps clarify needs, and empowers you to create and manifest your happiness.
![Photo of Melissa Walker, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/ca42493d-834c-4489-836d-1de44223c6cf/1/320x400.jpeg)
Melissa Walker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Bartlett, TN 38134 (Online Only)
Feeling overwhelmed by anxiety, depression, stress, or trauma? Unsure why things feel off? If past therapy didn't quite click, you're in the right place. My clients often describe our sessions as comfortable and relaxed, even when diving into challenging topics. I believe you are the expert on your thoughts, feelings, and experiences, and my role is to guide you in discovering those insights within yourself.
Feeling overwhelmed by anxiety, depression, stress, or trauma? Unsure why things feel off? If past therapy didn't quite click, you're in the right place. My clients often describe our sessions as comfortable and relaxed, even when diving into challenging topics. I believe you are the expert on your thoughts, feelings, and experiences, and my role is to guide you in discovering those insights within yourself.
![Photo of Abigail Knox Ellis, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/573129b8-4107-4321-9140-21476789c7e9/1/320x400.jpeg)
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
![Photo of Dione Reed Catron, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/461d5aa5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Seeking therapy for you or your child is a courageous step toward wholeness. Symptoms like lack of motivation, difficulty concentrating, or problematic mood changes are just a few reasons to seek help. I am a Licensed Clinical Social Worker who has worked with families for over 17 years. I have specialized experience treating children and adolescent victims of sexual abuse and other trauma. The power of healing is within us all. Yet, many times, we cannot do it alone. Teaming up with a qualified, practiced therapist can help achieve the emotional well-being you seek. I look forward to being on your team.
Seeking therapy for you or your child is a courageous step toward wholeness. Symptoms like lack of motivation, difficulty concentrating, or problematic mood changes are just a few reasons to seek help. I am a Licensed Clinical Social Worker who has worked with families for over 17 years. I have specialized experience treating children and adolescent victims of sexual abuse and other trauma. The power of healing is within us all. Yet, many times, we cannot do it alone. Teaming up with a qualified, practiced therapist can help achieve the emotional well-being you seek. I look forward to being on your team.
![Photo of Adrianne Sehar, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/998f28a6-0166-47f3-94dd-39c462864cdf/2/320x400.jpeg)
Welcome! I am genuinely delighted you are taking this crucial step toward a more empowering and fulfilling life. Seeking help for mental health concerns can be an incredibly overwhelming process. Therefore, I strive to foster an empathic, safe environment conducive to personal growth, development, and healing. Furthermore, I offer the option of integrating Christian-based practices into therapy sessions for clients who value their spirituality and faith.
Welcome! I am genuinely delighted you are taking this crucial step toward a more empowering and fulfilling life. Seeking help for mental health concerns can be an incredibly overwhelming process. Therefore, I strive to foster an empathic, safe environment conducive to personal growth, development, and healing. Furthermore, I offer the option of integrating Christian-based practices into therapy sessions for clients who value their spirituality and faith.
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TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
![Photo of Deborah Carter, MA, PhD, DMin, Psychologist](https://photos.psychologytoday.com/82a2a58f-32a9-4a42-9815-dc28be8c2f2e/2/320x400.jpeg)
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
![Photo of Mandy Klein, LCSW, RPT-S, CFMHE, CCCE, RIST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51d3859f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mandy Klein
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST
Verified Verified
2 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
![Photo of Dr. Jennifer Godlove, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/7fbfff65-d9e5-4e75-bc78-8f088b542bda/2/320x400.jpeg)
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
![Photo of Ashley A Tawfik, LPC, MHSP, Counselor](https://photos.psychologytoday.com/56e83aac-50c5-4d5b-abbd-d07f4e5c9234/2/320x400.jpeg)
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
![Photo of Gwendolyn Miller - Love Abundantly Counseling, Inc, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/75889b11-6ae5-4311-a116-d03a6cb473a1/2/320x400.jpeg)
Love Abundantly Counseling, Inc
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
![Photo of Leah Pinkston, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c82b97ab-2cfb-4fd6-adaa-4bf375822adf/1/320x400.jpeg)
Leah Pinkston
Licensed Professional Counselor, LPCMHSP
Verified Verified
Bartlett, TN 38134
Not accepting new clients
I rely on Motivational Interviewing, identifying stages of change, Cognitive Behavior Therapy, Person-Centered techniques, Exposure Therapy, and Strengths Based approaches in my clinical work to treat a variety of mental health symptoms. I works with individuals ages 18+ experiencing anxiety, depression, disruptive behaviors, relationship and communication challenges, low self-esteem, and mood disorders.
I rely on Motivational Interviewing, identifying stages of change, Cognitive Behavior Therapy, Person-Centered techniques, Exposure Therapy, and Strengths Based approaches in my clinical work to treat a variety of mental health symptoms. I works with individuals ages 18+ experiencing anxiety, depression, disruptive behaviors, relationship and communication challenges, low self-esteem, and mood disorders.
![Photo of Khelsea Walker, Mhc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6d2c1e56-e1d0-4800-9ab2-90bfc7f06b3c/2/320x400.jpeg)
Khelsea Walker
Licensed Professional Counselor, Mhc, LPC
Verified Verified
Memphis, TN 38134 (Online Only)
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
![Photo of James Michael Piiparinen, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/a0aafc51-634a-415a-a4c9-1e087bea7fd0/4/320x400.jpeg)
James Michael Piiparinen
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38134
There are times in our lives when nothing makes sense. There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do. There are times when our emotions seem too big for us or conversely when our unhelpful thinking becomes a barrier to our lives. Having someone to talk to about these things and help us manage our days, to put in context that event we keep going over in our minds. What we want is to find peace and acceptance of the moment. This is where talking to someone can be helpful, an outside mind to put our thoughts and emotions in perspective.
There are times in our lives when nothing makes sense. There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do. There are times when our emotions seem too big for us or conversely when our unhelpful thinking becomes a barrier to our lives. Having someone to talk to about these things and help us manage our days, to put in context that event we keep going over in our minds. What we want is to find peace and acceptance of the moment. This is where talking to someone can be helpful, an outside mind to put our thoughts and emotions in perspective.
See more therapy options for 38134
How does your Therapist compare?
Number of Therapists in 38134
50+
Average cost per session
$125
Therapists in 38134 who prioritize treating:
96% | Depression |
89% | Anxiety |
82% | Coping Skills |
77% | Stress |
73% | Self Esteem |
63% | Trauma and PTSD |
61% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
94% | Cigna and Evernorth |
67% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 38134 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38134?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.