Photo of Ashley Lucas, LCSW, Clinical Social Work/Therapist
Ashley Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cordova, TN 38016  (Online Only)
If you’ve found yourself here, it’s likely because you’re experiencing a struggle that won’t go away, no matter how hard you’ve tried. Are you anxious, unable to calm your thoughts, or declutter your mind? Do you feel stuck, unmotivated, or engage in harmful or unhealthy patterns? If any of these resonated with you, don’t worry! You’re not alone. While it can be tough to be in this space, therapy provides the opportunity to face these challenges head-on and with someone who will fully support you! As a therapist, I meet my clients where they are on their healing journey, and empower them to grow further.
If you’ve found yourself here, it’s likely because you’re experiencing a struggle that won’t go away, no matter how hard you’ve tried. Are you anxious, unable to calm your thoughts, or declutter your mind? Do you feel stuck, unmotivated, or engage in harmful or unhealthy patterns? If any of these resonated with you, don’t worry! You’re not alone. While it can be tough to be in this space, therapy provides the opportunity to face these challenges head-on and with someone who will fully support you! As a therapist, I meet my clients where they are on their healing journey, and empower them to grow further.
(901) 459-5319 View (901) 459-5319
Photo of Rochelle Reyle, LPCMHSP, Licensed Professional Counselor
Rochelle Reyle
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cordova, TN 38016
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
(901) 668-7216 View (901) 668-7216
Photo of Karen P Reed - Dr. Karen P. Reed, DSW, LCSW, DSW, LCSW, Clinical Social Work/Therapist
Dr. Karen P. Reed, DSW, LCSW
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38016  (Online Only)
I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
(901) 567-2204 View (901) 567-2204
Photo of Jessie Gaines Osborn, LPCMHSP, MS, Licensed Professional Counselor
Jessie Gaines Osborn
Licensed Professional Counselor, LPCMHSP, MS
Verified Verified
Cordova, TN 38016
Not accepting new clients
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
(901) 586-0477 View (901) 586-0477
Photo of Jasmine Robinson, MS, NCC, Counselor
Jasmine Robinson
Counselor, MS, NCC
Verified Verified
Cordova, TN 38016
Not accepting new clients
It's so easy to get caught in a web of thoughts, feelings, and emotions. It's difficult to get out of the web alone. As a therapist, I am here to be your "person." The person to help you overcome challenges that you will face such as overwhelming thoughts and feelings, low self esteem, trauma and setting life goals and boundaries I am here to give you the tools needed to conquer those challenges life brings.
It's so easy to get caught in a web of thoughts, feelings, and emotions. It's difficult to get out of the web alone. As a therapist, I am here to be your "person." The person to help you overcome challenges that you will face such as overwhelming thoughts and feelings, low self esteem, trauma and setting life goals and boundaries I am here to give you the tools needed to conquer those challenges life brings.
(901) 582-6489 View (901) 582-6489
Photo of Denise Brown, MS, LPC, MHSP, Licensed Professional Counselor
Denise Brown
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Cordova, TN 38016  (Online Only)
Denise Brown is a licensed professional counselor with an office located in Cordova, TN. Her goal is to make you feel valued, seen, and heard, as you work to achieve the goals you set in therapy. She believes in taking a holistic approach: addressing the mind, body, and spirit, while utilizing the strengths you may not realize you already have. If you are looking for a compassionate place to work on your journey to wellness, this is the place for you!
Denise Brown is a licensed professional counselor with an office located in Cordova, TN. Her goal is to make you feel valued, seen, and heard, as you work to achieve the goals you set in therapy. She believes in taking a holistic approach: addressing the mind, body, and spirit, while utilizing the strengths you may not realize you already have. If you are looking for a compassionate place to work on your journey to wellness, this is the place for you!
(901) 401-9544 View (901) 401-9544
Photo of Pam Madison Wright, MSW, LCSW, Clinical Social Work/Therapist
Pam Madison Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38016  (Online Only)
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
(901) 617-3957 View (901) 617-3957
Photo of Renesa Clemons, LCSW, Clinical Social Work/Therapist
Renesa Clemons
Clinical Social Work/Therapist, LCSW
Verified Verified
Cordova, TN 38016  (Online Only)
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, and depression. Currently I also work at the Memphis VA Hospital in the Mental Health department.
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, and depression. Currently I also work at the Memphis VA Hospital in the Mental Health department.
(901) 557-3741 View (901) 557-3741
Photo of Brittany Alyssa Payne, LMSW, Clinical Social Work/Therapist
Brittany Alyssa Payne
Clinical Social Work/Therapist, LMSW
Verified Verified
Cordova, TN 38016  (Online Only)
Hello! My passion is helping people, and I count myself lucky to have the ability to show up to work every day and do what I love. I specialize in teen and young adult clientele. I have a wide range of experience in treating a variety of individuals, including those with depression, anxiety, disordered eating, trauma, substance use, and many others.
Hello! My passion is helping people, and I count myself lucky to have the ability to show up to work every day and do what I love. I specialize in teen and young adult clientele. I have a wide range of experience in treating a variety of individuals, including those with depression, anxiety, disordered eating, trauma, substance use, and many others.
(901) 657-3952 View (901) 657-3952
Photo of Karla Lewis, LPC, MHSP, NCC, Licensed Professional Counselor
Karla Lewis
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
4 Endorsed
Cordova, TN 38016  (Online Only)
Are you an adult in transition? Are you experiencing work challenges? Are you having issues with interpersonal relationships? If yes, I'm the Therapist for you. I can help you be more assertive, improve your self-esteem and confidence, and develop coping skills to help you navigate life better. I am a Licensed Therapist with over 20 years of experience. I became a Therapist because I enjoy helping people find solutions to life's problems. Therapy is collaborative so I listen to the issues you want to address and we develop your treatment together. Clients describe me as patient and compassionate.
Are you an adult in transition? Are you experiencing work challenges? Are you having issues with interpersonal relationships? If yes, I'm the Therapist for you. I can help you be more assertive, improve your self-esteem and confidence, and develop coping skills to help you navigate life better. I am a Licensed Therapist with over 20 years of experience. I became a Therapist because I enjoy helping people find solutions to life's problems. Therapy is collaborative so I listen to the issues you want to address and we develop your treatment together. Clients describe me as patient and compassionate.
(901) 446-1891 View (901) 446-1891
Photo of Erica Williams, MSN, APRN, FNP-BC
Erica Williams
MSN, APRN, FNP-BC
Verified Verified
1 Endorsed
Cordova, TN 38016  (Online Only)
Meet me, Erica Williams, MSN, APRN, FNP-BC, coming to you from the vibrant city of Memphis, Tennessee. With my passion for providing compassionate healthcare, I bring extensive experience and a caring touch to our company. I am committed to delivering patient-centric, personalized care. My experience spans across a wide range of medical areas, ensuring that each encounter is met with professionalism and a thorough understanding of your individual needs.
Meet me, Erica Williams, MSN, APRN, FNP-BC, coming to you from the vibrant city of Memphis, Tennessee. With my passion for providing compassionate healthcare, I bring extensive experience and a caring touch to our company. I am committed to delivering patient-centric, personalized care. My experience spans across a wide range of medical areas, ensuring that each encounter is met with professionalism and a thorough understanding of your individual needs.
(720) 706-4025 View (720) 706-4025
Photo of Pamela Lynn Keeling-Nuttall - Pamela Keeling-Nuttall Psychotherapy Practice, MSW, LCSW, Clinical Social Work/Therapist
Pamela Keeling-Nuttall Psychotherapy Practice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38016
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
(901) 881-7867 View (901) 881-7867
Photo of Scherri Henderson - Recovery Associates Group, At Southwind, DBH, LPC, MHSP, EMDR-C, ADS, Licensed Professional Counselor
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Cordova, TN 38016
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
(901) 554-4045 View (901) 554-4045
Photo of Janet Ewing Panter, PhD, Psychologist
Janet Ewing Panter
Psychologist, PhD
Verified Verified
Cordova, TN 38016
Waitlist for new clients
I want to work with you to develop treatment plan that meets your needs. By collaborating we can identify your needs, goals, and struggles and find a path that works for you. I work with clients of all ages, including children and adolescents with a range of issues, including learning disorders, ADHD, Autism Spectrum Disorders, depression, and anxiety among others. When working with young people, I also spend time with their parents to talk about the challenges of parents and recommend strategies to deal with the issues you face.
I want to work with you to develop treatment plan that meets your needs. By collaborating we can identify your needs, goals, and struggles and find a path that works for you. I work with clients of all ages, including children and adolescents with a range of issues, including learning disorders, ADHD, Autism Spectrum Disorders, depression, and anxiety among others. When working with young people, I also spend time with their parents to talk about the challenges of parents and recommend strategies to deal with the issues you face.
(901) 672-6539 View (901) 672-6539
Photo of Camelia K. Smith - Renewed Outlook, LCSW, Clinical Social Work/Therapist
Renewed Outlook
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cordova, TN 38016
Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanced or confused, I can help you regulate your emotions, identify and resolve ineffective patterns, and learn effective coping skills to develop a renewed outlook- a new or different way of seeing things- to move forward.
Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanced or confused, I can help you regulate your emotions, identify and resolve ineffective patterns, and learn effective coping skills to develop a renewed outlook- a new or different way of seeing things- to move forward.
(901) 244-5696 View (901) 244-5696
Photo of Jarrod Micah Hoffman, MS, LPC, MHSP, (temp), Licensed Professional Counselor
Jarrod Micah Hoffman
Licensed Professional Counselor, MS, LPC, MHSP, (temp)
Verified Verified
Cordova, TN 38016
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
(901) 350-4314 View (901) 350-4314
Photo of Reisha V Jack - Reisha Jack, LPC, LPC, MHSP, Licensed Professional Counselor
Reisha Jack, LPC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cordova, TN 38016  (Online Only)
Now accepting new clients!!! SCHEDULE APPOINTMENTS ONLINE AT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?
Now accepting new clients!!! SCHEDULE APPOINTMENTS ONLINE AT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?
(901) 450-5269 View (901) 450-5269
Photo of Demarcus Davis, JD, LPCMHSP, Counselor
Demarcus Davis
Counselor, JD, LPCMHSP
Verified Verified
5 Endorsed
Cordova, TN 38016  (Online Only)
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
(901) 329-8579 View (901) 329-8579
Photo of Tina Brown, LCSW, Clinical Social Work/Therapist
Tina Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38016  (Online Only)
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
(901) 660-8097 View (901) 660-8097
Photo of Amalia Jones - A Balanced Therapy , LCSW, Clinical Social Work/Therapist
A Balanced Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cordova, TN 38016  (Online Only)
Waitlist for new clients
Are you having thoughts and feelings that just don’t make sense? Do you ever feel really upset and can’t figure out why? Does it seem like finding happiness is harder for you than for others? You’re definitely not alone in this. At A Balanced Therapy, we’re all about helping you feel better. We listen, really listen, to what you’re going through and help you see things in a new way. We’ll work together to help you find your happy place, even when it seems really hard to get there. Your journey to feeling good about life starts with just one step. Your journey to joy starts with a single, brave step. Let’s take that step together.
Are you having thoughts and feelings that just don’t make sense? Do you ever feel really upset and can’t figure out why? Does it seem like finding happiness is harder for you than for others? You’re definitely not alone in this. At A Balanced Therapy, we’re all about helping you feel better. We listen, really listen, to what you’re going through and help you see things in a new way. We’ll work together to help you find your happy place, even when it seems really hard to get there. Your journey to feeling good about life starts with just one step. Your journey to joy starts with a single, brave step. Let’s take that step together.
(901) 665-3530 View (901) 665-3530

See more therapy options for 38016

How does your Therapist compare?

Number of Therapists in 38016

30+

Average cost per session

$125

Therapists in 38016 who prioritize treating:

90% Depression
90% Anxiety
87% Self Esteem
77% Coping Skills
73% Relationship Issues
73% Stress
70% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
78% Cigna and Evernorth
72% Aetna

How Therapists in 38016 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 38016?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.