Photo of Carrie Joy Wadman - Carrie Joy Counseling, LPC, MHSP, Licensed Professional Counselor
Carrie Joy Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37933
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
(813) 541-0145 View (813) 541-0145
Photo of Stephanie Ann Harness-Gambill, PhD, LCSW, Clinical Social Work/Therapist
Stephanie Ann Harness-Gambill
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Farragut, TN 37933  (Online Only)
Walking with people through some of their most difficult times is an honor and a responsibility that I do not take lightly. I have worked with children, adolescents, families, and adults in my career as a social worker. I am passionate about working with individuals who desire to do their own personal growth work, and families wishing to develop healthier boundaries and communication patterns that honor authenticity, connection, and compassion.
Walking with people through some of their most difficult times is an honor and a responsibility that I do not take lightly. I have worked with children, adolescents, families, and adults in my career as a social worker. I am passionate about working with individuals who desire to do their own personal growth work, and families wishing to develop healthier boundaries and communication patterns that honor authenticity, connection, and compassion.
(865) 213-7341 View (865) 213-7341
Photo of Mara Holsenback, LMSW, Pre-Licensed Professional
Mara Holsenback
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Farragut, TN 37933
Hello! My name is Mara. I'm a Licensed Masters Social Worker with over 5 years experience working in mental health. I was born and raised in Knoxville, TN. I understand the importance of providing an inclusive, nonjudgemental space for my fellow LGBTQ+ and neurodivergent folks. My goal is to cultivate a safe therapeutic practice with clients, to work through trauma, grow self-esteem and confidence, and build better relationships.
Hello! My name is Mara. I'm a Licensed Masters Social Worker with over 5 years experience working in mental health. I was born and raised in Knoxville, TN. I understand the importance of providing an inclusive, nonjudgemental space for my fellow LGBTQ+ and neurodivergent folks. My goal is to cultivate a safe therapeutic practice with clients, to work through trauma, grow self-esteem and confidence, and build better relationships.
(865) 355-7160 View (865) 355-7160
Photo of John Chandler, LMFT, Marriage & Family Therapist
John Chandler
Marriage & Family Therapist, LMFT
Verified Verified
Farragut, TN 37933
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
(865) 432-1015 View (865) 432-1015
Photo of Jocelyn Ivy, LPC-S, MHSP, C-PD, Licensed Professional Counselor
Jocelyn Ivy
Licensed Professional Counselor, LPC-S, MHSP, C-PD
Verified Verified
3 Endorsed
Farragut, TN 37933
Not accepting new clients
I have always been interested in understanding the world from other people's points of view. My job as a therapist is to understand your story and how your worldview informs the way you react to life stressors. My goal is to help you utilize your own strengths and insight to feel calm, centered, and content in a world that often isn't. I enjoy working with adults of all ages, the LGBTQ/alternative lifestyle community, and I provide sex-positive treatment. A few fun facts about me that you will likely learn if we are working together: I'm a parent to 2 humans and 4 cats, I love to travel, I practice yoga, and I'm a bit of a Swiftie.
I have always been interested in understanding the world from other people's points of view. My job as a therapist is to understand your story and how your worldview informs the way you react to life stressors. My goal is to help you utilize your own strengths and insight to feel calm, centered, and content in a world that often isn't. I enjoy working with adults of all ages, the LGBTQ/alternative lifestyle community, and I provide sex-positive treatment. A few fun facts about me that you will likely learn if we are working together: I'm a parent to 2 humans and 4 cats, I love to travel, I practice yoga, and I'm a bit of a Swiftie.
(865) 344-2326 View (865) 344-2326
Photo of Ashley Lynn Bateman, LCSW, Clinical Social Work/Therapist
Ashley Lynn Bateman
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37933  (Online Only)
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
(865) 217-0652 View (865) 217-0652
Photo of Shantel Shockey, MA, LMFT, Marriage & Family Therapist
Shantel Shockey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Farragut, TN 37933
I enjoy working with children, couples, families, and individuals; and I have a passion to help people overcome or cope with issues that keep them stuck and unable to enjoy their life. I am a Licensed Marriage and Family Therapist (LMFT) and I work to help individuals, as well as couples and families, to heal and flourish by working together to identify concerns, and by listening carefully to them to develop a treatment plan uniquely designed to fit their needs.
I enjoy working with children, couples, families, and individuals; and I have a passion to help people overcome or cope with issues that keep them stuck and unable to enjoy their life. I am a Licensed Marriage and Family Therapist (LMFT) and I work to help individuals, as well as couples and families, to heal and flourish by working together to identify concerns, and by listening carefully to them to develop a treatment plan uniquely designed to fit their needs.
(865) 568-8118 View (865) 568-8118
Photo of Katie Peterson, MA, LPC, Licensed Professional Counselor
Katie Peterson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Farragut, TN 37933  (Online Only)
Adjusting to life changes can be hard to do on your own. Whether it is work stress, relationship challenges, or finding your new normal after trauma, I am here to help. Working with trauma survivors and the families of survivors is a passion of mine. Stress and trauma can have a debilitating effect on a person's physical and mental well being, causing them to feel unable to cultivate the lifestyle they wish to achieve. I can help give you the tools needed to bring mental stability into your day to day life.
Adjusting to life changes can be hard to do on your own. Whether it is work stress, relationship challenges, or finding your new normal after trauma, I am here to help. Working with trauma survivors and the families of survivors is a passion of mine. Stress and trauma can have a debilitating effect on a person's physical and mental well being, causing them to feel unable to cultivate the lifestyle they wish to achieve. I can help give you the tools needed to bring mental stability into your day to day life.
(865) 217-0510 View (865) 217-0510
Photo of Justin R Hall, LPCMHSP, Licensed Professional Counselor
Justin R Hall
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Knoxville, TN 37933
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
(865) 326-3567 View (865) 326-3567
Photo of Ruth Olson - Emdr, MS, LMFT, Marriage & Family Therapist
Ruth Olson - Emdr
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Farragut, TN 37933  (Online Only)
Stop coping & start HEALING! Do you ever feel, "I just can't get past this! I feel stuck!" Many people experience this feeling of being unable to move forward. Do you feel overwhelmed, depressed, anxious? Is there a relationship you've been hurt by? If you have ever had a negative experience that is still impacting you, I can help! I understand the overwhelming emotions and the sheer emotional exhaustion you are experiencing. It's draining constantly feeling trapped, let down, and alone. I understand how frustrating it is for you to want to change, but just not being able to.
Stop coping & start HEALING! Do you ever feel, "I just can't get past this! I feel stuck!" Many people experience this feeling of being unable to move forward. Do you feel overwhelmed, depressed, anxious? Is there a relationship you've been hurt by? If you have ever had a negative experience that is still impacting you, I can help! I understand the overwhelming emotions and the sheer emotional exhaustion you are experiencing. It's draining constantly feeling trapped, let down, and alone. I understand how frustrating it is for you to want to change, but just not being able to.
(865) 518-4436 View (865) 518-4436
Photo of Elizabeth Oldham, MS, Pre-Licensed Professional
Elizabeth Oldham
Pre-Licensed Professional, MS
Verified Verified
Farragut, TN 37933
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
Hello! I’m Elizabeth, and my goal is to help you address harmful thought patterns, process emotional wounds, and pursue a way forward that feels authentic and purposeful. I am a mental health therapist in Knoxville who works with pre-teens, adolescents, and young adults. I provide individual counseling for those struggling with: anxiety, the impact of trauma, relationship difficulties, family conflict, grief, self-esteem issues, identity work, religious/spiritual issues, sexual healing, peripartum mood disorders, and life transitions.
(865) 270-4361 View (865) 270-4361
Photo of Stephanie Edwards, LPC, Licensed Professional Counselor
Stephanie Edwards
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Knoxville, TN 37933
Hi, I'm Stephanie and I help individuals who feel stuck in cycles of hopelessness, pain, despair, and trauma. I also am passionate about helping couples marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection. If this sounds like you, I would be honored to help. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
Hi, I'm Stephanie and I help individuals who feel stuck in cycles of hopelessness, pain, despair, and trauma. I also am passionate about helping couples marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection. If this sounds like you, I would be honored to help. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
(865) 412-8595 View (865) 412-8595

More Therapists Nearby

Photo of Taylor Booth, LMSW, RYT
Taylor Booth
LMSW, RYT
Verified Verified
Knoxville, TN 37901
Now accepting new clients! I am passionate about working with clients of all ages and walks of life. Whether you're a young person navigating the challenges of adolescence and young adulthood or an individual at a later stage of life I am here to support you on your journey. Creating a safe and welcoming environment is at the heart of my practice. I want each person who walks through my door to feel heard, understood, and supported, regardless of their age or life circumstances. Each stage of life brings its own unique experiences and struggles, and my goal is to help you navigate through them with grace and resilience.
Now accepting new clients! I am passionate about working with clients of all ages and walks of life. Whether you're a young person navigating the challenges of adolescence and young adulthood or an individual at a later stage of life I am here to support you on your journey. Creating a safe and welcoming environment is at the heart of my practice. I want each person who walks through my door to feel heard, understood, and supported, regardless of their age or life circumstances. Each stage of life brings its own unique experiences and struggles, and my goal is to help you navigate through them with grace and resilience.
(865) 737-1565 View (865) 737-1565
Photo of Roderick L Lewis Sr., MA, LPC, MHSP, Licensed Professional Counselor
Roderick L Lewis Sr.
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Knoxville, TN 37915  (Online Only)
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
(865) 606-8343 View (865) 606-8343
Photo of Nick Morgan, LCSW, Clinical Social Work/Therapist
Nick Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Knoxville, TN 37996
I enjoy working with individuals ages 14+ who have expressed a desire to better themselves and work hard on their mental health. Together, we will identify areas of difficulty, and discuss treatment solutions that both client and therapist are comfortable with.
I enjoy working with individuals ages 14+ who have expressed a desire to better themselves and work hard on their mental health. Together, we will identify areas of difficulty, and discuss treatment solutions that both client and therapist are comfortable with.
View
Photo of Nicole Shepherd, LPC, Licensed Professional Counselor
Nicole Shepherd
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37923
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
(865) 424-1862 View (865) 424-1862
Photo of Connie Ward, LPC, MHSP, Licensed Professional Counselor
Connie Ward
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37932
Connie Ward is a Licensed Professional Counselor and a Mental Health Service Provider in the state of Tennessee. Connie welcomes challenges in her work with clients, and values every unique perspective offered through the process of counseling. After completing her Master's degree at Lincoln Memorial University, she worked within community service agencies, local court systems, in residential settings, and in crisis management. Connie has been in the field of counseling and social services for over 20 years. She has worked with a wide range of populations including children, adolescents, and families.
Connie Ward is a Licensed Professional Counselor and a Mental Health Service Provider in the state of Tennessee. Connie welcomes challenges in her work with clients, and values every unique perspective offered through the process of counseling. After completing her Master's degree at Lincoln Memorial University, she worked within community service agencies, local court systems, in residential settings, and in crisis management. Connie has been in the field of counseling and social services for over 20 years. She has worked with a wide range of populations including children, adolescents, and families.
(865) 345-5716 View (865) 345-5716
Photo of Beverly Cohron McManus, MS, LPC, NCC, MHSP, Licensed Professional Counselor
Beverly Cohron McManus
Licensed Professional Counselor, MS, LPC, NCC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37901  (Online Only)
Feeling overwhelmed? Stressed about communication difficulties and your relationship stress? Does life seem out of control? Take the first step toward hope today! My practice offers a unique, faith-based atmosphere, providing a refuge and healing space for you and your relationships. I offer counseling for individuals, couples, and families, addressing issues such as depression, motivation, infertility, anxiety, stress, relationship challenges, abandonment, abuse, communication problems, grief, and more. I look forward to meeting you and helping you find hope in your pain!
Feeling overwhelmed? Stressed about communication difficulties and your relationship stress? Does life seem out of control? Take the first step toward hope today! My practice offers a unique, faith-based atmosphere, providing a refuge and healing space for you and your relationships. I offer counseling for individuals, couples, and families, addressing issues such as depression, motivation, infertility, anxiety, stress, relationship challenges, abandonment, abuse, communication problems, grief, and more. I look forward to meeting you and helping you find hope in your pain!
(615) 745-1156 View (615) 745-1156
Photo of Debra Fitzgerald, MS, LPC, MHSP-S, CRC, Licensed Professional Counselor
Debra Fitzgerald
Licensed Professional Counselor, MS, LPC, MHSP-S, CRC
Verified Verified
1 Endorsed
Knoxville, TN 37901  (Online Only)
I currently only see clients virtually who are located in TN . I work with those who are experiencing grief/loss, anxiety, depression, substance use disorders. I am open to see both individual and couples. I also am able to provide grief half-day intensives, grief presentations for anyone in the Dallas/Fort Worth area. I am an approved supervisor for those seeking licensure. I enjoy working to help those in this process!
I currently only see clients virtually who are located in TN . I work with those who are experiencing grief/loss, anxiety, depression, substance use disorders. I am open to see both individual and couples. I also am able to provide grief half-day intensives, grief presentations for anyone in the Dallas/Fort Worth area. I am an approved supervisor for those seeking licensure. I enjoy working to help those in this process!
(629) 400-6782 View (629) 400-6782
Photo of Brittany Tipton, LCSW, Clinical Social Work/Therapist
Brittany Tipton
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923
Brittany A. Tipton is a Licensed Clinical Social Worker with over 18 years of experience and has expertise in areas of anxiety, grief, stress management, medical trauma and ADHD. Brittany has special interest in women's issues and the stress and trauma that can occur in medical, mental health and first responder professions. Brittany uses various therapeutic modalities including, Cognitive Behavior Therapy (CBT), Multi-systemic Therapy (MST) and Acceptance and Integration Training (AAIT).
Brittany A. Tipton is a Licensed Clinical Social Worker with over 18 years of experience and has expertise in areas of anxiety, grief, stress management, medical trauma and ADHD. Brittany has special interest in women's issues and the stress and trauma that can occur in medical, mental health and first responder professions. Brittany uses various therapeutic modalities including, Cognitive Behavior Therapy (CBT), Multi-systemic Therapy (MST) and Acceptance and Integration Training (AAIT).
(865) 234-4287 View (865) 234-4287

See more therapy options for 37933

How does your Therapist compare?

Number of Therapists in 37933

10+

Average cost per session

$110

Therapists in 37933 who prioritize treating:

100% Depression
92% Anxiety
92% Trauma and PTSD
83% Relationship Issues
67% Grief
67% Family Conflict
67% Sexual Abuse

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
60% Cigna and Evernorth

How Therapists in 37933 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

73% Female
18% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 37933?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.