Photo of Doug Tyler, PhD, Psychologist
Doug Tyler
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
Not accepting new clients
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
(865) 630-4866 View (865) 630-4866
Photo of Vicki Miller, LMSW, Clinical Social Work/Therapist
Vicki Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37919
After retiring from the military with over 21 years in service, I completed my undergraduate and graduate degrees in Social Work at the University of Tennessee Knoxville. I wanted to help others discover their own potential in living a fulfilling, joyful life. I believe in empowering the whole person through Acceptance Commitment Therapy (ACT) and the connection of mind, body, and spirit.
After retiring from the military with over 21 years in service, I completed my undergraduate and graduate degrees in Social Work at the University of Tennessee Knoxville. I wanted to help others discover their own potential in living a fulfilling, joyful life. I believe in empowering the whole person through Acceptance Commitment Therapy (ACT) and the connection of mind, body, and spirit.
(865) 407-2323 View (865) 407-2323
Photo of Mark H. Barnes, PhD, Psychologist
Mark H. Barnes
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
(865) 275-5913 View (865) 275-5913
Photo of Kyle Moore-Price, LMSW, Clinical Social Work/Therapist
Kyle Moore-Price
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37919
Accepting new clients! Too often the strain we put on ourselves to "get it right", or "have it all together", leaves us feeling more pressured, confused, and defeated than we started. I believe in creating a space where you can better come to know yourself, and feel empowered to live the life you want. I relish in helping my clients develop self-esteem, employ coping skiLls, and authentically express themselves to find confidence in their own voice, and move towards goals and actions that align with the person they want to be. You can learn more about me at our website: https: www.ridethewavecounselingservices.com/about-kyle
Accepting new clients! Too often the strain we put on ourselves to "get it right", or "have it all together", leaves us feeling more pressured, confused, and defeated than we started. I believe in creating a space where you can better come to know yourself, and feel empowered to live the life you want. I relish in helping my clients develop self-esteem, employ coping skiLls, and authentically express themselves to find confidence in their own voice, and move towards goals and actions that align with the person they want to be. You can learn more about me at our website: https: www.ridethewavecounselingservices.com/about-kyle
(865) 217-0513 View (865) 217-0513
Photo of Nazli Koyl, MEd, LPC, MHSP, Licensed Professional Counselor
Nazli Koyl
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Knoxville, TN 37919
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.
(865) 951-7248 View (865) 951-7248
Photo of Stephanie Edwards, LPC, Licensed Professional Counselor
Stephanie Edwards
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Knoxville, TN 37919
Hi, I'm Stephanie and I help individuals who feel stuck in cycles of hopelessness, pain, despair, and trauma. I also am passionate about helping couples marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection. If this sounds like you, I would be honored to help. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
Hi, I'm Stephanie and I help individuals who feel stuck in cycles of hopelessness, pain, despair, and trauma. I also am passionate about helping couples marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection. If this sounds like you, I would be honored to help. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
(865) 412-8595 View (865) 412-8595
Photo of Cody Barnhill, LMSW, Clinical Social Work/Therapist
Cody Barnhill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
Visit my website for real-time availability and to request an appointment. Do you find it impossible to escape the patterns of thinking and behavior that have come to govern your life? Are you struggling to fulfill the expectations and needs of those around you as you fight to subdue, ignore, or avoid oppressive memories, thoughts, or emotions that haunt you and refuse to relent? Maybe you’ve thrown yourself into your work, tried disappearing into hobbies, or sought the oblivion of substances to try and find relief, only to discover that your short-lived escape has compounded your problems and amplified your shame. If so, I get it.
Visit my website for real-time availability and to request an appointment. Do you find it impossible to escape the patterns of thinking and behavior that have come to govern your life? Are you struggling to fulfill the expectations and needs of those around you as you fight to subdue, ignore, or avoid oppressive memories, thoughts, or emotions that haunt you and refuse to relent? Maybe you’ve thrown yourself into your work, tried disappearing into hobbies, or sought the oblivion of substances to try and find relief, only to discover that your short-lived escape has compounded your problems and amplified your shame. If so, I get it.
(865) 503-4791 View (865) 503-4791
Photo of Amanda Stevens, LCSW, Clinical Social Work/Therapist
Amanda Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
I am a Licensed Clinical Social Worker. With a background in social work for over 10 years, I have extensive experience working with diverse populations of adults and teens struggling with substance abuse, addiction, life transitions, anxiety, depression, and those who identify as trauma survivors.
I am a Licensed Clinical Social Worker. With a background in social work for over 10 years, I have extensive experience working with diverse populations of adults and teens struggling with substance abuse, addiction, life transitions, anxiety, depression, and those who identify as trauma survivors.
(865) 234-3435 View (865) 234-3435
Photo of Jennifer Smith McComas, LCSW, Clinical Social Work/Therapist
Jennifer Smith McComas
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37919
Are you someone who is curious about your inner life? Has something difficult happened and you can’t seem to move on? Have you noticed frustrating patterns in relationships, self-esteem struggles, codependency, perfectionism, identity questions or spiritual concerns? In a world where we can feel caught between so many competing demands, it can be hard to identify our own voice. While I work with a variety of individuals, I specialize in young adults, women and LGBT people experiencing life transitions, anxiety, identity concerns, relationship challenges and those deconstructing/reconstructing religious faith.
Are you someone who is curious about your inner life? Has something difficult happened and you can’t seem to move on? Have you noticed frustrating patterns in relationships, self-esteem struggles, codependency, perfectionism, identity questions or spiritual concerns? In a world where we can feel caught between so many competing demands, it can be hard to identify our own voice. While I work with a variety of individuals, I specialize in young adults, women and LGBT people experiencing life transitions, anxiety, identity concerns, relationship challenges and those deconstructing/reconstructing religious faith.
(865) 328-2327 View (865) 328-2327
Photo of Chandler Elliott, MA, Pre-Licensed Professional
Chandler Elliott
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Knoxville, TN 37919  (Online Only)
If you have ever been asked, "Do you even have emotions?" or told, "You are not processing the way you probably should", it can be overwhelming and confusing. I may be of help if you process life a little different than the average person. I work primarily with teenagers, college students, and young adults. I specialize in helping those experiencing anxiety, depression, grief and loss, trauma, family and relationship issues, and life transitions. I am passionate about meeting clients where they are working collaboratively towards their goals through a calm and genuine approach.
If you have ever been asked, "Do you even have emotions?" or told, "You are not processing the way you probably should", it can be overwhelming and confusing. I may be of help if you process life a little different than the average person. I work primarily with teenagers, college students, and young adults. I specialize in helping those experiencing anxiety, depression, grief and loss, trauma, family and relationship issues, and life transitions. I am passionate about meeting clients where they are working collaboratively towards their goals through a calm and genuine approach.
(865) 302-3687 View (865) 302-3687
Photo of Leigh M Owens, LPC, MHSP, NCC, Licensed Professional Counselor
Leigh M Owens
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37919
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.
(865) 276-8180 View (865) 276-8180
Photo of Nicole A Perez, PhD, Psychologist
Nicole A Perez
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37919
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
(865) 325-9986 View (865) 325-9986
Photo of Katherine Hatcher, MA, NCC, Marriage & Family Therapist
Katherine Hatcher
Marriage & Family Therapist, MA, NCC
Verified Verified
Knoxville, TN 37919
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
(865) 269-9502 View (865) 269-9502
Photo of Kindal Akers, MA, LPC, Licensed Professional Counselor
Kindal Akers
Licensed Professional Counselor, MA, LPC
Verified Verified
Knoxville, TN 37919
I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.
I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.
(865) 205-0967 View (865) 205-0967
Photo of Eric Minton - Minton Family Therapy, MS, LMFT, Marriage & Family Therapist
Minton Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37919
Minton Family Therapy (MFT) is a husband and wife, marriage and family therapy practice based in Knoxville, TN offering both in person and Telehealth psychotherapy for individuals, couples, and families. MFT seeks to treat the whole person (or couple, or family) in the context of whatever may be impeding personal, professional, physical and emotional growth. Taking both a creative and integrative approach, potential patients can expect to explore longstanding patterns of interaction that may hinder current relationships and begin to reshape those patterns into a more healthy and whole self.
Minton Family Therapy (MFT) is a husband and wife, marriage and family therapy practice based in Knoxville, TN offering both in person and Telehealth psychotherapy for individuals, couples, and families. MFT seeks to treat the whole person (or couple, or family) in the context of whatever may be impeding personal, professional, physical and emotional growth. Taking both a creative and integrative approach, potential patients can expect to explore longstanding patterns of interaction that may hinder current relationships and begin to reshape those patterns into a more healthy and whole self.
(865) 375-4593 View (865) 375-4593
Photo of Joe Mixon, LMFT, Marriage & Family Therapist
Joe Mixon
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Knoxville, TN 37919
You might be at a point where you know something needs to change—for your child, for yourself, or within your family—but you’re unsure where to start. Whether your child is struggling with emotional regulation, anxiety, or ADHD, or you’re navigating your own trauma or parenting challenges, the options can feel overwhelming. You want to go beyond quick fixes and get to the root of the issues, finding long-term solutions that bring healing for you and your family.
You might be at a point where you know something needs to change—for your child, for yourself, or within your family—but you’re unsure where to start. Whether your child is struggling with emotional regulation, anxiety, or ADHD, or you’re navigating your own trauma or parenting challenges, the options can feel overwhelming. You want to go beyond quick fixes and get to the root of the issues, finding long-term solutions that bring healing for you and your family.
(865) 217-2562 View (865) 217-2562
Photo of Matt Scheuneman, LPC, MHSP, AS, Licensed Professional Counselor
Matt Scheuneman
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
1 Endorsed
Knoxville, TN 37919
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
(865) 328-4127 View (865) 328-4127
Photo of Ann Wheeler, LPC, MHSP, Licensed Professional Counselor
Ann Wheeler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37919
There is something deeply intimidating about finding a new therapist. Your life is not working, and you could use some real help in reclaiming yourself. You're aware that you are not in alignment with your creative potential, and you’re ready to deep-dive into what is keeping you stuck. You’re an out-of-the box kind of person, tired of trying to fit your round self into a square hole. You could use a therapist who "gets you" and can guide you to awareness/pursuit of what feels really good and right about your life. You're open to intelligent and compassionate feedback from the right person, who is also your new therapist!
There is something deeply intimidating about finding a new therapist. Your life is not working, and you could use some real help in reclaiming yourself. You're aware that you are not in alignment with your creative potential, and you’re ready to deep-dive into what is keeping you stuck. You’re an out-of-the box kind of person, tired of trying to fit your round self into a square hole. You could use a therapist who "gets you" and can guide you to awareness/pursuit of what feels really good and right about your life. You're open to intelligent and compassionate feedback from the right person, who is also your new therapist!
(865) 730-2634 View (865) 730-2634
Photo of Sarah Rimer Moss, LCSW, Clinical Social Work/Therapist
Sarah Rimer Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37919
Not accepting new clients
I work with individuals and families seeking to improve the ways they cope with the challenges they face, which may include problems in relationships, substance abuse, trauma, depression and anxiety (and other mental illnesses), difficulties in career, lifestyle dissatisfaction, and other personal issues. I practice with an emphasis on collaboration and relationship, meaning that I view my patients as the experts on their own lives. By offering a respectful, caring, and supportive environment to explore the patient's concerns, thoughts and feelings, I facilitate the patient's arrival at a deeper and more honest understanding of him or herself.
I work with individuals and families seeking to improve the ways they cope with the challenges they face, which may include problems in relationships, substance abuse, trauma, depression and anxiety (and other mental illnesses), difficulties in career, lifestyle dissatisfaction, and other personal issues. I practice with an emphasis on collaboration and relationship, meaning that I view my patients as the experts on their own lives. By offering a respectful, caring, and supportive environment to explore the patient's concerns, thoughts and feelings, I facilitate the patient's arrival at a deeper and more honest understanding of him or herself.
(865) 622-6635 View (865) 622-6635
Photo of Hannah Kristian Monarch, MA, LPC, MHSP, Licensed Professional Counselor
Hannah Kristian Monarch
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37919
Waitlist for new clients
I work with a range of clients and issues, but specialize in complex trauma and dissociation. I also do a lot of therapy with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my compassion and open-mindedness. I meet clients where they are at, tailoring the work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This allows for individualized treatment plans and use of creative, validating techniques.
I work with a range of clients and issues, but specialize in complex trauma and dissociation. I also do a lot of therapy with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my compassion and open-mindedness. I meet clients where they are at, tailoring the work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This allows for individualized treatment plans and use of creative, validating techniques.
(865) 309-9418 View (865) 309-9418
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How does your Therapist compare?

Number of Therapists in 37919

200+

Average cost per session

$125

Therapists in 37919 who prioritize treating:

93% Anxiety
87% Depression
71% Grief
70% Relationship Issues
68% Trauma and PTSD
65% Life Transitions
63% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
80% Optum
68% Cigna and Evernorth

How Therapists in 37919 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 37919?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.