Therapists in 37909
![Photo of Patricia Proctor, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b145e69-b20d-4c0f-8dc7-60696e5fd069/2/320x400.jpeg)
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
![Photo of Deneen Bunch - FACES Prof. Services; Alcohol & Drug Assessments , BA, MS-MHC, PhD abd, TF-CBT, Pre-Licensed Professional](https://photos.psychologytoday.com/ebcbbaf0-fe75-4150-807d-86b41dbf1c80/1/320x400.jpeg)
FACES Prof. Services; Alcohol & Drug Assessments
Pre-Licensed Professional, BA, MS-MHC, PhD abd, TF-CBT
Verified Verified
Knoxville, TN 37909
Alcohol and Drug Assessments and Mental Health Evaluations completed for court cases. This includes DUI and possession charges, or child custody cases. Other services provided are drug screening services. Call today..!
Alcohol and Drug Assessments and Mental Health Evaluations completed for court cases. This includes DUI and possession charges, or child custody cases. Other services provided are drug screening services. Call today..!
![Photo of Amanda Matthews Teeter, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/e38198e5-7d80-4a56-9d75-e70ee2d28b45/1/320x400.jpeg)
Amanda Matthews Teeter
Pre-Licensed Professional, LPC
Verified Verified
3 Endorsed
Knoxville, TN 37909
Not currently accepting new clients but please join the waitlist! Have you found yourself thinking "something has to change"? I think we all have from time to time. Whether you are struggling with stress associated with life changes, trouble managing anxiety or depression, relationship challenges, grief, or persistent mental illness; I am here to walk beside you in your journey to wellness. I offer a relaxed and comfortable atmosphere to get to know one another and explore the best individualized methods to reaching your goals.
Not currently accepting new clients but please join the waitlist! Have you found yourself thinking "something has to change"? I think we all have from time to time. Whether you are struggling with stress associated with life changes, trouble managing anxiety or depression, relationship challenges, grief, or persistent mental illness; I am here to walk beside you in your journey to wellness. I offer a relaxed and comfortable atmosphere to get to know one another and explore the best individualized methods to reaching your goals.
![Photo of Susan Stirewalt, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/29c7b072-62a1-4e6f-8b81-7a9cc27fb13f/1/320x400.jpeg)
Susan Stirewalt
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37909
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
![Photo of Tamara Diaz-Hart, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2581ec89-3021-457e-9a5f-ef82dcc4a68f/1/320x400.jpeg)
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
![Photo of Tessa Chancey, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/17744614-b15f-40a7-8610-ebddd381fa40/1/320x400.jpeg)
Tessa Chancey is a Licensed Professional Counselor-Mental Health Service Provider Designation, who has been practicing since 2016. She received her Bachelor of Arts in Psychology from the University of Tennessee, Knoxville. She then graduated from Columbia University in the City of New York with a Master of Arts and a Master of Education in Psychological Counseling. Tessa approaches her therapeutic work from a Cognitive Behavioral lens and works collaboratively with her patients to reach their goals. She provides a non-judgmental and safe space for patients to gain awareness and understanding on their healing journey.
Tessa Chancey is a Licensed Professional Counselor-Mental Health Service Provider Designation, who has been practicing since 2016. She received her Bachelor of Arts in Psychology from the University of Tennessee, Knoxville. She then graduated from Columbia University in the City of New York with a Master of Arts and a Master of Education in Psychological Counseling. Tessa approaches her therapeutic work from a Cognitive Behavioral lens and works collaboratively with her patients to reach their goals. She provides a non-judgmental and safe space for patients to gain awareness and understanding on their healing journey.
![Photo of Josh Cochran, Licensed Professional Counselor](https://photos.psychologytoday.com/ae4710f3-012c-470e-bb1f-bfebf3299145/1/320x400.jpeg)
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client's individual goals, strengths, and needs.
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client's individual goals, strengths, and needs.
![Photo of Katie Wheeler, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/746da4ea-9ce6-4dbb-a3b5-14d965f69359/2/320x400.jpeg)
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
![Photo of Margaret Anthony, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7153abdc-1d33-4cbe-89d4-5fc57df7c5f0/1/320x400.jpeg)
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
![Photo of Michelle Mackey, LPC , MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c7339d92-f6cd-4494-985c-1d1184061052/1/320x400.jpeg)
I believe that working with a therapist who is invested to help empower motivation for change can alter the course of a person’s life. I strive to help client’s facilitate change by creating a safe, nonjudgmental space for a person to explore emotions, feelings, life transitions, relationships, as well as mental health and addiction challenges. It takes a lot of courage to take the first step in finding a professional who can and will walk alongside you on your journey until you reach your destination.
I believe that working with a therapist who is invested to help empower motivation for change can alter the course of a person’s life. I strive to help client’s facilitate change by creating a safe, nonjudgmental space for a person to explore emotions, feelings, life transitions, relationships, as well as mental health and addiction challenges. It takes a lot of courage to take the first step in finding a professional who can and will walk alongside you on your journey until you reach your destination.
![Photo of Kathryn Perkel, PsyD, ReikiMa, Psychologist](https://photos.psychologytoday.com/7242bde9-472d-48ae-a96e-645cfac6b884/3/320x400.jpeg)
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive creative individuals lacking an outlet for expressing and/or understanding themselves.
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive creative individuals lacking an outlet for expressing and/or understanding themselves.
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![Photo of Jessica Cox, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/6df04165-8bbd-48ab-b4c7-7a60101faf35/2/320x400.jpeg)
Life can be heavy and it's always good to have someone help you carry it. I want to meet you where you are and I prioritize providing a safe, welcoming space to process whatever it is you are carrying. I believe that each person's journey is unique and I am committed to work collaboratively with you to explore your concerns and develop effective strategies for growth and healing.
Life can be heavy and it's always good to have someone help you carry it. I want to meet you where you are and I prioritize providing a safe, welcoming space to process whatever it is you are carrying. I believe that each person's journey is unique and I am committed to work collaboratively with you to explore your concerns and develop effective strategies for growth and healing.
![Photo of John Heflin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36f900b6-7677-4d0c-bbb1-e596d8eb800d/1/320x400.jpeg)
Mr. Heflin is a Licensed Clinical Social Worker, who has worked in the social work/ behavioral health field since 1993. He graduated from OLLU-San Antonio with a Master of Social Work degree. He primarily utilizes a cognitive-behavioral approach known as Acceptance and Commitment Therapy, as well as Compassion-Focused Therapy which focuses on the development of psychological flexibility utilizing strategies including mindfulness, values clarification, and committed action. His approach can be effective in changing one's relationship with unpleasant internal experiences and promoting action in service of valued living.
Mr. Heflin is a Licensed Clinical Social Worker, who has worked in the social work/ behavioral health field since 1993. He graduated from OLLU-San Antonio with a Master of Social Work degree. He primarily utilizes a cognitive-behavioral approach known as Acceptance and Commitment Therapy, as well as Compassion-Focused Therapy which focuses on the development of psychological flexibility utilizing strategies including mindfulness, values clarification, and committed action. His approach can be effective in changing one's relationship with unpleasant internal experiences and promoting action in service of valued living.
![Photo of Alicia 'Dani' Huckaby, LPCMHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8630f5c6-8efb-4d23-b4fc-a8c4e754e789/1/320x400.jpeg)
Alicia 'Dani' Huckaby
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Knoxville, TN 37909
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
![Photo of Liz Nelson, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82b1324b-7c97-4254-8f05-0c4007af3a18/1/320x400.jpeg)
If you are experiencing burn out and struggle to put your needs first in day to day life I would be honored to partner with you in therapy. I am passionate about collaborating with clients who are seeking guidance on breaking relational patterns, advocating for themselves, setting helpful boundaries, and engaging new perspectives on 'why' they do what they do.
If you are experiencing burn out and struggle to put your needs first in day to day life I would be honored to partner with you in therapy. I am passionate about collaborating with clients who are seeking guidance on breaking relational patterns, advocating for themselves, setting helpful boundaries, and engaging new perspectives on 'why' they do what they do.
![Photo of Kristen Jalovecky, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/173b4834-c12b-4a9c-bf37-3b7c69647896/1/320x400.jpeg)
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
![Photo of Kennia Sarahi Cooper, MS](https://photos.psychologytoday.com/1339b6b9-8d3d-4ce4-b587-1ccf3947d9f0/1/320x400.jpeg)
My ideal client is an individual grappling with the aftermath of traumatic experiences, seeking to transform past wounds into pathways for growth and healing. They may be experiencing symptoms such as anxiety, depression, or difficulty managing relationships. I believe that by addressing the root causes of these challenges, we can develop effective strategies for coping and building resilience. I am particularly drawn to clients who are open to exploring their emotional experiences and are committed to personal growth.
My ideal client is an individual grappling with the aftermath of traumatic experiences, seeking to transform past wounds into pathways for growth and healing. They may be experiencing symptoms such as anxiety, depression, or difficulty managing relationships. I believe that by addressing the root causes of these challenges, we can develop effective strategies for coping and building resilience. I am particularly drawn to clients who are open to exploring their emotional experiences and are committed to personal growth.
![Photo of Leanne Potts, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad9cec41-570d-4272-8b57-2ac67b1edbda/1/320x400.jpeg)
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
![Photo of Leah Roylance, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfd378b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Utilizing a flexible therapeutic style to match the needs of my clients, it is my objective to support individuals in a collaborative nature with personal growth, self-awareness, insight, skill building & empowerment. I have supported a wide range of client-identified concerns including but not limited to ADHD, depression, anxiety, trauma, family conflict, couples, anger management and interpersonal conflict. While I enjoy working with all ages, I have a niche with preteens, adolescents, young adults, and families. Capable of containing a safe space for some of the more challenging topics while also understanding the power of humor.
Utilizing a flexible therapeutic style to match the needs of my clients, it is my objective to support individuals in a collaborative nature with personal growth, self-awareness, insight, skill building & empowerment. I have supported a wide range of client-identified concerns including but not limited to ADHD, depression, anxiety, trauma, family conflict, couples, anger management and interpersonal conflict. While I enjoy working with all ages, I have a niche with preteens, adolescents, young adults, and families. Capable of containing a safe space for some of the more challenging topics while also understanding the power of humor.
![Photo of John Chandler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/56730951-bf2f-4b5e-a47a-960857ce7b61/2/320x400.jpeg)
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
See more therapy options for 37909
How does your Therapist compare?
Number of Therapists in 37909
80+
Average cost per session
$125
Therapists in 37909 who prioritize treating:
98% | Anxiety |
93% | Depression |
69% | Relationship Issues |
69% | Grief |
65% | Trauma and PTSD |
61% | Women's Issues |
60% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
83% | Aetna |
80% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in 37909 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37909?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.