Photo of Liza McFarland, MS, LPC, MHSP, Licensed Professional Counselor
Liza McFarland
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Gray, TN 37615
Waitlist for new clients
Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!
Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!
(423) 345-8729 View (423) 345-8729
Photo of Emily R Miller, Pre-Licensed Professional
Emily R Miller
Pre-Licensed Professional
Verified Verified
2 Endorsed
Johnson City, TN 37615
Not accepting new clients
Are you tired of anxiety and depression overrunning your life? Do you want to experience freedom from your traumatic experiences? Are you hoping to break unhealthy patterns and improve your relationships? If so, I would love to work with you! I am Emily, a Licensed Master of Social Work who is passionate about partnering with teens and young adults as they work through experiences of trauma, depression, anxiety, grief, behavioral concerns, addiction, relationship conflicts and more! What ever struggles you may be facing, I would love to partner with you to navigate it all.
Are you tired of anxiety and depression overrunning your life? Do you want to experience freedom from your traumatic experiences? Are you hoping to break unhealthy patterns and improve your relationships? If so, I would love to work with you! I am Emily, a Licensed Master of Social Work who is passionate about partnering with teens and young adults as they work through experiences of trauma, depression, anxiety, grief, behavioral concerns, addiction, relationship conflicts and more! What ever struggles you may be facing, I would love to partner with you to navigate it all.
(423) 592-8196 View (423) 592-8196
Photo of Brad Davis - North Star Counseling LLC, LPC, MHSP, CCATP, Licensed Professional Counselor
North Star Counseling LLC
Licensed Professional Counselor, LPC, MHSP, CCATP
Verified Verified
Johnson City, TN 37615
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
(423) 556-3833 View (423) 556-3833
Photo of Stacey Shine, LPC, Licensed Professional Counselor
Stacey Shine
Licensed Professional Counselor, LPC
Verified Verified
Johnson City, TN 37615  (Online Only)
I enjoying working with clients who are ready to get back to their optimal level of functioning. We all get in ruts and go through hard times. My goal is to help my clients figure out how to gain skills to get past what they are going through currently and be able to tackle any issues in the future as well.
I enjoying working with clients who are ready to get back to their optimal level of functioning. We all get in ruts and go through hard times. My goal is to help my clients figure out how to gain skills to get past what they are going through currently and be able to tackle any issues in the future as well.
(423) 205-7099 View (423) 205-7099
Photo of Thaddeus Noto, MDiv, LPC, MAC, C-DBT, Counselor
Thaddeus Noto
Counselor, MDiv, LPC, MAC, C-DBT
Verified Verified
2 Endorsed
Gray, TN 37615
Appalachian Christian Counseling is a non-denominational Christian outreach to individuals and families in crisis founded by Thaddeus and Joyce Noto in the Tri-Cities, Tennessee. We seek to strengthen the hurting through a Christian Counseling ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN. Our focus is in the area of counseling and encouraging anyone in crisis--whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty.
Appalachian Christian Counseling is a non-denominational Christian outreach to individuals and families in crisis founded by Thaddeus and Joyce Noto in the Tri-Cities, Tennessee. We seek to strengthen the hurting through a Christian Counseling ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN. Our focus is in the area of counseling and encouraging anyone in crisis--whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty.
(423) 381-8856 View (423) 381-8856
Photo of Kody Hodge, MHSP, Temp, Licensed Professional Counselor
Kody Hodge
Licensed Professional Counselor, MHSP, Temp
Verified Verified
1 Endorsed
Gray, TN 37615
Accepting New Clients! Hello! My name is Kody Hodge and I am here to help! As a mental health counselor, it is my goal to provide a safe & compassionate environment so that all clients (ages 12+) in East Tennessee and online can be encouraged with helpful assistance as they navigate the difficulties of life. I am here the help no matter what you are going through, whether depression, anxiety or life struggles from grief, divorce, or parenting confusion. I also help teens who are experiencing difficulties with learning variations or performance anxieties. Schedule your intake now by clicking the website button to the left.
Accepting New Clients! Hello! My name is Kody Hodge and I am here to help! As a mental health counselor, it is my goal to provide a safe & compassionate environment so that all clients (ages 12+) in East Tennessee and online can be encouraged with helpful assistance as they navigate the difficulties of life. I am here the help no matter what you are going through, whether depression, anxiety or life struggles from grief, divorce, or parenting confusion. I also help teens who are experiencing difficulties with learning variations or performance anxieties. Schedule your intake now by clicking the website button to the left.
(423) 556-6020 View (423) 556-6020
Photo of Angelia Redman, MEd, LPC-, MHSP, Licensed Professional Counselor
Angelia Redman
Licensed Professional Counselor, MEd, LPC-, MHSP
Verified Verified
Gray, TN 37615
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
(423) 301-5635 View (423) 301-5635
Photo of Katie Metcalf, LMSW, Pre-Licensed Professional
Katie Metcalf
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Johnson City, TN 37615
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
(423) 456-9232 View (423) 456-9232
Photo of Sara Anderson, LPC, MHSP, Clinical Social Work/Therapist
Sara Anderson
Clinical Social Work/Therapist, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37615
Sara Anderson is a Licensed Professional Counselor "“ Mental Health Service Provider. Sara is passionate about restoration and healing brokenness. She is deeply committed to helping clients answer life's big questions, gain insight into their emotions, and live authentically. Sara assists people throughout their lifespan, supporting them as they navigate anxiety, depression, grief and loss, life transitions, faith questions, emerging adulthood, and relationship issues. Sara grew up in Southeast Asia and spent another 10 years living and working abroad after university.
Sara Anderson is a Licensed Professional Counselor "“ Mental Health Service Provider. Sara is passionate about restoration and healing brokenness. She is deeply committed to helping clients answer life's big questions, gain insight into their emotions, and live authentically. Sara assists people throughout their lifespan, supporting them as they navigate anxiety, depression, grief and loss, life transitions, faith questions, emerging adulthood, and relationship issues. Sara grew up in Southeast Asia and spent another 10 years living and working abroad after university.
(423) 556-3197 View (423) 556-3197
Photo of Carol Ann Moore Coyle - Coyle Coaching and Consulting, PhD
Coyle Coaching and Consulting
PhD
Verified Verified
Johnson City, TN 37615
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
(865) 290-7293 View (865) 290-7293
Photo of Hunter Cook, LPC, MHSP, Licensed Professional Counselor
Hunter Cook
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37615
Hunter has worked in a variety of settings including inpatient mental health, adolescent residential, community mental health, as well as providing services to youth in the juvenile justice system. He makes it a priority to work with his client’s to bring out their innate strengths in order to improve their lives. He does so by encouraging acceptance of their current life situation and working towards living in a manner more consistent with the client’s deeply held values of what is important to them.
Hunter has worked in a variety of settings including inpatient mental health, adolescent residential, community mental health, as well as providing services to youth in the juvenile justice system. He makes it a priority to work with his client’s to bring out their innate strengths in order to improve their lives. He does so by encouraging acceptance of their current life situation and working towards living in a manner more consistent with the client’s deeply held values of what is important to them.
(423) 556-9116 View (423) 556-9116
Photo of Cindy Ensminger, LMFT, Marriage & Family Therapist
Cindy Ensminger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Johnson City, TN 37615  (Online Only)
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
(423) 536-6350 View (423) 536-6350
Photo of David Sapp, LPC, MHSP, LSPE, Licensed Professional Counselor
David Sapp
Licensed Professional Counselor, LPC, MHSP, LSPE
Verified Verified
1 Endorsed
Johnson City, TN 37615
David Sapp is Licensed in the State of Tennessee as a Professional Counselor (LPC) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received his undergraduate degree in Psychology from Milligan University and his Masters of Education in Counseling from East Tennessee State University. He has worked for 35 years as a Professional Counselor in East Tennessee in a variety of settings including outpatient counseling as well as schools, nursing homes, hospitals, and jails. In addition, David has been an adjunct instructor at Milligan University.
David Sapp is Licensed in the State of Tennessee as a Professional Counselor (LPC) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received his undergraduate degree in Psychology from Milligan University and his Masters of Education in Counseling from East Tennessee State University. He has worked for 35 years as a Professional Counselor in East Tennessee in a variety of settings including outpatient counseling as well as schools, nursing homes, hospitals, and jails. In addition, David has been an adjunct instructor at Milligan University.
(423) 556-3788 View (423) 556-3788
Photo of Aaron Free, MS, LPC, MHSP, Licensed Professional Counselor
Aaron Free
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37615
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
(423) 353-9040 View (423) 353-9040
Photo of Kaleb Pratt, PsyD, Psychologist
Kaleb Pratt
Psychologist, PsyD
Verified Verified
1 Endorsed
Johnson City, TN 37615
Dr. Kaleb Pratt is a Licensed Clinical Psychologist, born and raised in East Tennessee. He received his undergraduate degree in Psychology at the University of Tennessee Knoxville, and completed his Doctoral Degree in Clinical Psychology at Nova Southeastern University in Davie, Florida. Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms.
Dr. Kaleb Pratt is a Licensed Clinical Psychologist, born and raised in East Tennessee. He received his undergraduate degree in Psychology at the University of Tennessee Knoxville, and completed his Doctoral Degree in Clinical Psychology at Nova Southeastern University in Davie, Florida. Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms.
(423) 556-3738 View (423) 556-3738
Photo of Jennifer Maxson, LCSW, Clinical Social Work/Therapist
Jennifer Maxson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37615
Jennifer's philosophy is "one day, and one step at a time. " She works to create a welcoming and supportive therapeutic atmosphere, working in partnership with clients to help them define their challenges and create simple objectives on their path towards achieving their mental health goals. Jennifer takes a holistic overview with clients, helping them explore all facets of their life and environment as a means to understand and address areas of struggle. Her approach offers an inclusive, comfortable setting, taking each client's personal background and culture into consideration.
Jennifer's philosophy is "one day, and one step at a time. " She works to create a welcoming and supportive therapeutic atmosphere, working in partnership with clients to help them define their challenges and create simple objectives on their path towards achieving their mental health goals. Jennifer takes a holistic overview with clients, helping them explore all facets of their life and environment as a means to understand and address areas of struggle. Her approach offers an inclusive, comfortable setting, taking each client's personal background and culture into consideration.
(423) 456-9936 View (423) 456-9936
Photo of Sara Jane Carico-Arnold, LCSW, CCTP, Clinical Social Work/Therapist
Sara Jane Carico-Arnold
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Gray, TN 37615
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
(423) 482-8324 View (423) 482-8324
Photo of Laura Maxwell, LPC/MHS, Licensed Psychoanalyst
Laura Maxwell
Licensed Psychoanalyst, LPC/MHS
Not Verified Not Verified
Johnson City, TN 37615
Laura Maxwell is a psychotherapist licensed to practice in Tennessee and Virginia. She holds a Master of Arts in Counseling from East Tennessee State University and a Master of Education from West Texas A&M University. She has experience working in various clinical settings, including community mental health, higher education, inpatient and private practice.
Laura Maxwell is a psychotherapist licensed to practice in Tennessee and Virginia. She holds a Master of Arts in Counseling from East Tennessee State University and a Master of Education from West Texas A&M University. She has experience working in various clinical settings, including community mental health, higher education, inpatient and private practice.
(423) 481-9124 View (423) 481-9124
Photo of Carly Hedrick, LCSW, Clinical Social Work/Therapist
Carly Hedrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37615
Carly Hedrick is a Licensed Clinical Social Worker in the state of Tennessee. Carly graduated with her Master's degree in Social Work from East Tennessee State University. She also earned a Master's degree in Divinity from Emmanuel Christian Seminary. Carly’s approach to therapy is shaped by past occupational experiences which have taught her to sit with others in painful emotions and stressful circumstances and listen with compassion, curiosity, and acceptance.
Carly Hedrick is a Licensed Clinical Social Worker in the state of Tennessee. Carly graduated with her Master's degree in Social Work from East Tennessee State University. She also earned a Master's degree in Divinity from Emmanuel Christian Seminary. Carly’s approach to therapy is shaped by past occupational experiences which have taught her to sit with others in painful emotions and stressful circumstances and listen with compassion, curiosity, and acceptance.
(423) 482-9816 View (423) 482-9816
Photo of Alyssa Scott, PsyD, Psychologist
Alyssa Scott
Psychologist, PsyD
Verified Verified
Johnson City, TN 37615
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa's therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa's therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
(423) 592-5311 View (423) 592-5311
1

See more therapy options for 37615

How does your Therapist compare?

Number of Therapists in 37615

20+

Average cost per session

$112

Therapists in 37615 who prioritize treating:

96% Anxiety
91% Depression
83% Trauma and PTSD
70% Grief
61% Life Transitions
52% Bipolar Disorder
48% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

94% Aetna
94% UnitedHealthcare UHC | UBH
94% Optum

How Therapists in 37615 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37615?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.