Therapists in 37401
![Photo of Beth Houle, MS, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/3efaa726-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beth Houle
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Chattanooga, TN 37401
Not accepting new clients
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
![Photo of Tiffany Warner, LCSW, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9306ea2-2489-41b7-834d-794bfffc5932/2/320x400.jpeg)
Tiffany Warner
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
Chattanooga, TN 37401 (Online Only)
HI! Thank you for checking out my profile. My goal as a therapist is to create a warm, safe, and supportive environment for my clients to identify and make the changes they are seeking in their lives. I work with adults on a variety of issues including anxiety, grief/loss, depression, stress, breaking unwanted habits, and trauma (including complex trauma) . I am dually licensed as a LCSW in both Tennessee and Florida, and I have over 25 years of experience in my field. I love sharing my knowledge of neuroscience to help my clients gain understanding, and to bridge the gap between what they know and what they feel.
HI! Thank you for checking out my profile. My goal as a therapist is to create a warm, safe, and supportive environment for my clients to identify and make the changes they are seeking in their lives. I work with adults on a variety of issues including anxiety, grief/loss, depression, stress, breaking unwanted habits, and trauma (including complex trauma) . I am dually licensed as a LCSW in both Tennessee and Florida, and I have over 25 years of experience in my field. I love sharing my knowledge of neuroscience to help my clients gain understanding, and to bridge the gap between what they know and what they feel.
![Photo of Taylor Bowman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8bd7d65e-d137-4bd0-ac75-9142ce05c19f/2/320x400.jpeg)
Many of us struggle with the tendency to isolate ourselves when we are in pain. We experience shame and guilt at the prospect of our stories being heard by others. So instead of leaning in to one another, we push away, leaving us unseen, forgotten and lonely. In spite of our fears, I believe we all have a deep, innate desire to be known and accepted in our stories, and it takes great courage to push past what we are afraid of to find the freedom that comes with sharing who we are.
Many of us struggle with the tendency to isolate ourselves when we are in pain. We experience shame and guilt at the prospect of our stories being heard by others. So instead of leaning in to one another, we push away, leaving us unseen, forgotten and lonely. In spite of our fears, I believe we all have a deep, innate desire to be known and accepted in our stories, and it takes great courage to push past what we are afraid of to find the freedom that comes with sharing who we are.
![Photo of Nancy Holland, MS, LPE, CPC](https://photos.psychologytoday.com/3cb215a9-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Choosing to make changes in our lives can be scary and challenging. Having the right individual to help you in facing those changes is imperative. I enjoy working with those interested in making changes in their lives whether it be in facing present life transitions and stressors or dealing with past events/traumas. I have great empathy, compassion and patience in working with those who want to tackle their challenges in a safe and supportive therapeutic environment. I would be honored to work with you and/or your loved one(s) to help you take the steps towards change in your journey through life.
Choosing to make changes in our lives can be scary and challenging. Having the right individual to help you in facing those changes is imperative. I enjoy working with those interested in making changes in their lives whether it be in facing present life transitions and stressors or dealing with past events/traumas. I have great empathy, compassion and patience in working with those who want to tackle their challenges in a safe and supportive therapeutic environment. I would be honored to work with you and/or your loved one(s) to help you take the steps towards change in your journey through life.
![Photo of Eric Hudson, LPC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/9901f126-2490-466e-837f-230a11223efd/1/320x400.jpeg)
Eric Hudson
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Chattanooga, TN 37401
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
![Photo of Angela D Gross, MAC, LPCMHSP, Counselor](https://photos.psychologytoday.com/3dccfda2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
![Photo of Abby Wallace, MA, LPCMHSP, NCC, Counselor](https://photos.psychologytoday.com/3f3bc5e5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.
![Photo of Luke Campbell, MDiv, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/eb4ba28f-ee2e-4a7c-9f12-ce5ca984bb13/3/320x400.jpeg)
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
2 Endorsed
Chattanooga, TN 37401
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
![Photo of Abigail Ruibal Holcomb, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1c2d227-d9d6-4353-a9c7-eaed07739b98/3/320x400.jpeg)
Abigail Ruibal Holcomb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37401 (Online Only)
If not for the friends and counselors in my life, I don't know where I would be today. Growing up in Colombia during a time of civil unrest, I witnessed much suffering and was personally touched by it as I experienced the murder of my father. The effects this had on me and my family are what lead me to the place of seeking help. We all need someone who will listen, comfort, and guide us towards health and healing. As a recipient of great care, I passionately aspire to give what has been given to me.
If not for the friends and counselors in my life, I don't know where I would be today. Growing up in Colombia during a time of civil unrest, I witnessed much suffering and was personally touched by it as I experienced the murder of my father. The effects this had on me and my family are what lead me to the place of seeking help. We all need someone who will listen, comfort, and guide us towards health and healing. As a recipient of great care, I passionately aspire to give what has been given to me.
![Photo of Leah E. Newman, LPC, MHSP, MEd, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/da90d287-3a95-4320-a741-8cb80eb242b1/1/320x400.jpeg)
Leah E. Newman
Licensed Professional Counselor, LPC, MHSP, MEd, MS
Verified Verified
1 Endorsed
Chattanooga, TN 37401 (Online Only)
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
![Photo of Nicole M. Webb, PhD, Psychologist](https://photos.psychologytoday.com/438ca171-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Now Accepting Aetna Insurance and offering Evening & Weekend Appointments > Have you ever wondered what a psychologist does? Broadly, psychologists help individuals improve emotional, physical, and social functioning. A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one. Support, psychoeducation, a fresh perspective, and improved coping skills can help you better manage and overcome factors interfering with your quality of life.
Now Accepting Aetna Insurance and offering Evening & Weekend Appointments > Have you ever wondered what a psychologist does? Broadly, psychologists help individuals improve emotional, physical, and social functioning. A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one. Support, psychoeducation, a fresh perspective, and improved coping skills can help you better manage and overcome factors interfering with your quality of life.
15 Second Videos
Leah E. Newman
Central Care Counseling Services LLC
Codi Dawn Kyle
Pennie Leggett
Angela Begres
Caroline Horton
Jennifer Roney
Anne Marie Schoenherr
Alyssa Pesavento
James Brook
Kara Fedore
Angela Lancaster
![Photo of Chris (Charlotte) Lawless Buchanan, LADACII, NCAC-I, CAC, QCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3cb04726-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Chris (Charlotte) Lawless Buchanan
Drug & Alcohol Counselor, LADACII, NCAC-I, CAC, QCS
Verified Verified
3 Endorsed
Chattanooga, TN 37401 (Online Only)
I have built my practice believing that everyone deserves a second chance, respect, peace and happiness. My purpose is to assist and support you while you reach YOUR goals. Life can be challenging at times. Seeking to restore balance and harmony in your daily life takes effort and courage. Successful outcomes are possible. Helping you adopt tools and skills to achieve a peaceful mind, healthy marriage/relationship, and your best life is our ambition. Call us. We are waiting to help.
I have built my practice believing that everyone deserves a second chance, respect, peace and happiness. My purpose is to assist and support you while you reach YOUR goals. Life can be challenging at times. Seeking to restore balance and harmony in your daily life takes effort and courage. Successful outcomes are possible. Helping you adopt tools and skills to achieve a peaceful mind, healthy marriage/relationship, and your best life is our ambition. Call us. We are waiting to help.
![Photo of Dominique Gabrielle Braden, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e031d2c9-fc32-4980-9459-3bf620585b22/2/320x400.jpeg)
Dominique Gabrielle Braden
Marriage & Family Therapist, LMFT
Verified Verified
Chattanooga, TN 37401 (Online Only)
"Life can often feel like a lonely journey full of obstacles and challenges. I am passionate about providing a non-judgmental environment during your journey of finding health and grace. I strive to provide a space where our "masks of perfection", and performance can rest. By honoring unmet attachment needs, we are able to uncover our deepest hurts and desires. I desire to validate the hardest life experiences while creating the space for change. The overarching goal is the freedom that awaits when you find yourself again."
"Life can often feel like a lonely journey full of obstacles and challenges. I am passionate about providing a non-judgmental environment during your journey of finding health and grace. I strive to provide a space where our "masks of perfection", and performance can rest. By honoring unmet attachment needs, we are able to uncover our deepest hurts and desires. I desire to validate the hardest life experiences while creating the space for change. The overarching goal is the freedom that awaits when you find yourself again."
![Photo of Patricia Wong, LCSW, CAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/009dbba8-37b2-410e-982d-599aa8d28fc6/2/320x400.jpeg)
Patricia Wong
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Chattanooga, TN 37401 (Online Only)
LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!
LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!
![Photo of Jenee Justice Tate, PsyD, Psychologist](https://photos.psychologytoday.com/b72aaddf-444e-43ad-8b19-d39e38ac3828/1/320x400.jpeg)
There is no greater pain than watching your child struggle. You've read the blogs, asked your doctor, consulted with friends, but you feel no closer to understanding what is going on or how to help. You need answers and you need a roadmap to stop the suffering and get things back on track. I'm here to guide you through the darkness and uncover what your child needs to achieve their true potential. My unique approach involves identifying your child's strengths in addition to their areas of vulnerability so you know exactly what they need to thrive.
There is no greater pain than watching your child struggle. You've read the blogs, asked your doctor, consulted with friends, but you feel no closer to understanding what is going on or how to help. You need answers and you need a roadmap to stop the suffering and get things back on track. I'm here to guide you through the darkness and uncover what your child needs to achieve their true potential. My unique approach involves identifying your child's strengths in addition to their areas of vulnerability so you know exactly what they need to thrive.
![Photo of Alex Tucker, LADAC, CADC-II, Drug & Alcohol Counselor](https://photos.psychologytoday.com/99798112-d42d-446c-b5ba-44a0dac31700/1/320x400.jpeg)
Alex Tucker
Drug & Alcohol Counselor, LADAC, CADC-II
Verified Verified
1 Endorsed
Chattanooga, TN 37401
I am passionate about seeing transformation in the lives of clients and family members struggling with addiction issues. Whether you are in the midst of this struggle, new to recovery, or working to establish healthy relationships with someone in an addictive lifestyle counseling can provide the tools to take back your life. Unraveling addictive cycles, creating boundaries, and establishing goals are all steps we will take together on the journey to your best self.
I am passionate about seeing transformation in the lives of clients and family members struggling with addiction issues. Whether you are in the midst of this struggle, new to recovery, or working to establish healthy relationships with someone in an addictive lifestyle counseling can provide the tools to take back your life. Unraveling addictive cycles, creating boundaries, and establishing goals are all steps we will take together on the journey to your best self.
![Photo of Aleyda Sanchez - Central Care Counseling Services LLC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c564e361-13cf-43a6-8142-8dc95f7dc654/1/320x400.jpeg)
Central Care Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Chattanooga, TN 37401
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
![Photo of Dr. Joel D. Lyon, PhD, LPC, CPS, Licensed Professional Counselor](https://photos.psychologytoday.com/b1f3563b-5b9d-448e-a731-dcd9b1e35765/2/320x400.jpeg)
Dr. Joel D. Lyon
Licensed Professional Counselor, PhD, LPC, CPS
Verified Verified
Chattanooga, TN 37401
Hi. My name is Joel. I have been practicing for 18 years working mostly with adolescents and adults effected by trauma, grief, depression and anger.
Hi. My name is Joel. I have been practicing for 18 years working mostly with adolescents and adults effected by trauma, grief, depression and anger.
![Photo of Rebekah Doreau, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5483c770-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebekah Doreau
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Chattanooga, TN 37401
Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.
Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.
![Photo of Khelsea Walker, Mhc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6d2c1e56-e1d0-4800-9ab2-90bfc7f06b3c/3/320x400.jpeg)
Khelsea Walker
Licensed Professional Counselor, Mhc, LPC
Verified Verified
Chattanooga, TN 37401 (Online Only)
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
See more therapy options for 37401
How does your Therapist compare?
Number of Therapists in 37401
60+
Average cost per session
$125
Therapists in 37401 who prioritize treating:
95% | Anxiety |
86% | Self Esteem |
84% | Depression |
83% | Relationship Issues |
80% | Trauma and PTSD |
80% | Coping Skills |
75% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
78% | Cigna and Evernorth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in 37401 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37401?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.