Therapists in 37343
![Photo of Brittany Elizabeth Vazquez, LPC, MHSP, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/c0db8fa3-7b3a-47cf-abf9-70a8b6e4ad2c/2/320x400.jpeg)
Brittany Elizabeth Vazquez
Licensed Professional Counselor, LPC, MHSP, C-DBT
Verified Verified
1 Endorsed
Hixson, TN 37343
Life can be difficult but therapy doesn't have to be! If you've talked about your struggles just to feel worse afterwards and see little to no progress, I'd like to introduce myself. You don't need to relive every past hurt or leave feeling emotionally drained at the end of each session. Change is possible without years of therapy! Let me help you figure out what's holding you back and find real, practical solutions so you can live life the way you want to. I am a licensed professional counselor (LPC-MHSP) with over 7 years of experience working with with children, adolescents, and adults.
Life can be difficult but therapy doesn't have to be! If you've talked about your struggles just to feel worse afterwards and see little to no progress, I'd like to introduce myself. You don't need to relive every past hurt or leave feeling emotionally drained at the end of each session. Change is possible without years of therapy! Let me help you figure out what's holding you back and find real, practical solutions so you can live life the way you want to. I am a licensed professional counselor (LPC-MHSP) with over 7 years of experience working with with children, adolescents, and adults.
![Photo of Carrie Lynn Schambers, MA, LPC , MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/1cc45810-dc67-4bff-97b7-65ac77e06eb1/2/320x400.jpeg)
Carrie Lynn Schambers
Licensed Professional Counselor, MA, LPC , MHSP
Verified Verified
1 Endorsed
Hixson, TN 37343
Carrie received her masters in counseling from regent university Virginia Beach, Virginia in 2016. She is licensed in Tennessee as a licensed professional counselor (LPC-MHSP) and has worked in the counseling field for 5 years treating a variety of mental health issues in children, adolescents, and adults. Carrie has worked in residential and outpatient treatment settings. She has experience with, and is passionate about, working with adolescents, young adults, and adults with eating disorders. Carrie also has experience providing therapy to adolescents and adults with anxiety, depression, and trauma, substance abuse, and more.
Carrie received her masters in counseling from regent university Virginia Beach, Virginia in 2016. She is licensed in Tennessee as a licensed professional counselor (LPC-MHSP) and has worked in the counseling field for 5 years treating a variety of mental health issues in children, adolescents, and adults. Carrie has worked in residential and outpatient treatment settings. She has experience with, and is passionate about, working with adolescents, young adults, and adults with eating disorders. Carrie also has experience providing therapy to adolescents and adults with anxiety, depression, and trauma, substance abuse, and more.
![Photo of Sarah J Herndon, LPC, MHSP, AS, Licensed Professional Counselor](https://photos.psychologytoday.com/79d9fce8-d36a-427d-b818-34ee270f638f/1/320x400.jpeg)
Sarah J Herndon
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
1 Endorsed
Hixson, TN 37343
Not accepting new clients
Life is hard. Not all of life experiences are big "T" Trauma. Sometimes how we perceive and process life can be traumatic. Small "t" trauma looks like anxiety, depression, self-harm, self-esteem, anger, grief, and struggling with life transitions. I am here to walk with you through what is happening in the present by helping you look back to understand your past in order to help you move forward with your future. I connect well with pre-teens, teens, and young adults. I also work with parents as they are processing their childhood while raising children.
Life is hard. Not all of life experiences are big "T" Trauma. Sometimes how we perceive and process life can be traumatic. Small "t" trauma looks like anxiety, depression, self-harm, self-esteem, anger, grief, and struggling with life transitions. I am here to walk with you through what is happening in the present by helping you look back to understand your past in order to help you move forward with your future. I connect well with pre-teens, teens, and young adults. I also work with parents as they are processing their childhood while raising children.
![Photo of Marie Demers, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5fd57c13-53b5-4469-b852-8809f3911be1/1/320x400.jpeg)
Marie Demers
Licensed Professional Counselor, MA, LPC
Verified Verified
Hixson, TN 37343 (Online Only)
Are you struggling with depression, anxiety, negative thoughts/behaviors, or dealing with difficult people? Are you ready to transform your life and make the necessary changes so you can grow and heal? I work with adults of all ages and believe in a holistic approach to healing. I also provide a strong support system encompassing compassion, caring, and empathy. I help my clients work through their past and present issues while identifying negative aspects of the self and various tools to help control the mind. My greatest passion is assisting people through their growth, transformation, and healing journey.
Are you struggling with depression, anxiety, negative thoughts/behaviors, or dealing with difficult people? Are you ready to transform your life and make the necessary changes so you can grow and heal? I work with adults of all ages and believe in a holistic approach to healing. I also provide a strong support system encompassing compassion, caring, and empathy. I help my clients work through their past and present issues while identifying negative aspects of the self and various tools to help control the mind. My greatest passion is assisting people through their growth, transformation, and healing journey.
![Photo of Jessica Mangano, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/36a5410d-c44d-46b2-a102-3cbecb995866/1/320x400.jpeg)
My approach to personal growth is rooted in the notion that therapy is soul work. I believe each person has a deep, intuitive connection to their own inner world, but this world is often obscured by the trials of everyday life. The pathway to our inner world becomes darkest when we continue to live with manifestations of trauma. This may look like depression, anxiety, relational dysfunction, a constant state of fight or flight, or profound grief. If this feels like your experience, I hope to support you in awakening your natural wisdom and healing abilities. You may be seeking relief, but you are worthy and capable of restoration.
My approach to personal growth is rooted in the notion that therapy is soul work. I believe each person has a deep, intuitive connection to their own inner world, but this world is often obscured by the trials of everyday life. The pathway to our inner world becomes darkest when we continue to live with manifestations of trauma. This may look like depression, anxiety, relational dysfunction, a constant state of fight or flight, or profound grief. If this feels like your experience, I hope to support you in awakening your natural wisdom and healing abilities. You may be seeking relief, but you are worthy and capable of restoration.
![Photo of Rebecca Thorne, LCSW, BCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1e016c-7e53-409e-80f2-c119de9a3662/3/320x400.jpeg)
Rebecca Thorne
Clinical Social Work/Therapist, LCSW, BCC
Verified Verified
1 Endorsed
Hixson, TN 37343
Life is challenging. At times you feel like you have no control. You may wake up during the night with your mind racing. Often it is difficult to get out of bed and decide where to start. You may feel misunderstood and wonder why you're just not happy. You thought life would have been happier and more carefree. How did you get here? Now you are wondering: how do I get there? Peace of mind and happiness can be yours. Being in control and managing your own life is possible.
Life is challenging. At times you feel like you have no control. You may wake up during the night with your mind racing. Often it is difficult to get out of bed and decide where to start. You may feel misunderstood and wonder why you're just not happy. You thought life would have been happier and more carefree. How did you get here? Now you are wondering: how do I get there? Peace of mind and happiness can be yours. Being in control and managing your own life is possible.
![Photo of Adam Webster, LPC, MHSP, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/42828b1e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Adam Webster
Licensed Professional Counselor, LPC, MHSP, MAC
Verified Verified
2 Endorsed
Hixson, TN 37343
Approved Clinical Supervisor for LPC
Approved Clinical Supervisor for LPC
![Photo of Brandi Santiwan, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/71b7dfd2-6b37-4ccb-89ce-ef2e61cafa69/1/320x400.jpeg)
Sometimes your own mind can be the hardest place to exist. I believe that every individual deserves access to the tools necessary to feel comfortable and safe within themselves. I have history working with children, adolescents, and adults who have experienced life-altering traumas and navigating a path forward. There are so many things in our worlds outside of our control. My passion is helping individuals gain, or take back, their sense of control over their own lives.
Sometimes your own mind can be the hardest place to exist. I believe that every individual deserves access to the tools necessary to feel comfortable and safe within themselves. I have history working with children, adolescents, and adults who have experienced life-altering traumas and navigating a path forward. There are so many things in our worlds outside of our control. My passion is helping individuals gain, or take back, their sense of control over their own lives.
![Photo of Melanie DeWerff, LPC, MHSP, LPCC, CPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/15a3c184-922a-41f1-b201-3d4daf718d76/1/320x400.jpeg)
Melanie DeWerff
Licensed Professional Counselor, LPC, MHSP, LPCC, CPC, LMHC
Verified Verified
2 Endorsed
Hixson, TN 37343
Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
![Photo of Steve Thayer - Steve Thayer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a71b479-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve Thayer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hixson, TN 37343 (Online Only)
Individual & Relationship Counseling primarily by video or on the phone. Most insurance plans pay the cost for these services. Anxiety, depression, fears, marriage counseling, grief, addictions, infidelity, faith issues, and life and professional adjustments, are all problems that counseling can help. I can also provide services for those in Georgia (MFT001548), Florida (MT4610), Delaware (FT-0010138), & Virginia (0717002131)
Individual & Relationship Counseling primarily by video or on the phone. Most insurance plans pay the cost for these services. Anxiety, depression, fears, marriage counseling, grief, addictions, infidelity, faith issues, and life and professional adjustments, are all problems that counseling can help. I can also provide services for those in Georgia (MFT001548), Florida (MT4610), Delaware (FT-0010138), & Virginia (0717002131)
![Photo of Emily Hoffman, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/f69504ef-8873-4efb-886a-958a9e94a0ac/2/320x400.jpeg)
We all have our own stories about what our experiences mean about ourselves and our lives. These stories can help protect us and help us safely navigate our world. They can also make us feel trapped, stuck, and like we aren’t in control. While we cannot go back and change our past experiences we can re(story) and reclaim what our experiences say about ourselves or the world around us.
We all have our own stories about what our experiences mean about ourselves and our lives. These stories can help protect us and help us safely navigate our world. They can also make us feel trapped, stuck, and like we aren’t in control. While we cannot go back and change our past experiences we can re(story) and reclaim what our experiences say about ourselves or the world around us.
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![Photo of Mollie Sykes, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51eef478-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Helping others has always been a part of my heart. I enjoy working with all ages but particularly enjoy working with the adolescent population. Adolescents is such a pivotal and impressionable stage of life where they are learning and exploring their own beliefs and ideas. No matter what I believe in being transparent, kind, honest, and genuine within the therapeutic relationship. I strive to make sure my clients have answers about the therapeutic process and feel comfortable.
Helping others has always been a part of my heart. I enjoy working with all ages but particularly enjoy working with the adolescent population. Adolescents is such a pivotal and impressionable stage of life where they are learning and exploring their own beliefs and ideas. No matter what I believe in being transparent, kind, honest, and genuine within the therapeutic relationship. I strive to make sure my clients have answers about the therapeutic process and feel comfortable.
![Photo of Tabitha A Shumate, MFT-I, MS, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/c6d0e3ee-262f-4a44-88fd-d7356571f130/2/320x400.jpeg)
Tabitha A Shumate
Marriage & Family Therapist Intern, MFT-I, MS
Verified Verified
1 Endorsed
Hixson, TN 37343
At times symptoms from anxiety, post-traumatic stress disorder and depression that follows, can hinder our ability from living the life we want, especially when feeling vulnerable and misunderstood. This affects our relationships, parenting, friendships, marriages, career, social life, and living out our fullest potential. If your struggling with a thought life that leans more on the negative side and doesn't line up with who you are or who you want to be, I can help.
At times symptoms from anxiety, post-traumatic stress disorder and depression that follows, can hinder our ability from living the life we want, especially when feeling vulnerable and misunderstood. This affects our relationships, parenting, friendships, marriages, career, social life, and living out our fullest potential. If your struggling with a thought life that leans more on the negative side and doesn't line up with who you are or who you want to be, I can help.
![Photo of Brittanie Estes, MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/516c08de-a4b3-4c2f-b4a0-ba0aa6103444/1/320x400.jpeg)
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible...” Is a statement Magnolia Tree Therapy hopes to offer in addition to building resilience, strength, love and joy. Magnolia Tree Therapy was created to offer a warm, genuine, and collaborative approach for children to build hope, families to find connection, and women to find themselves again.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible...” Is a statement Magnolia Tree Therapy hopes to offer in addition to building resilience, strength, love and joy. Magnolia Tree Therapy was created to offer a warm, genuine, and collaborative approach for children to build hope, families to find connection, and women to find themselves again.
![Photo of Rachel Flint, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ff0feeb2-0512-48e8-8dd2-09c7ee79c1cb/2/320x400.jpeg)
Rachel Flint
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Hixson, TN 37343
Not accepting new clients
I have a passion for working with individuals and couples. I enjoy helping those navigating life transitions. Many of our core beliefs are influenced by the context in which we grew up; religion, family, friends, culture, and significant life events all impact us. Unpacking some of these contexts can help you gain a clearer perspective of who you are and foster deeper growth and understanding. The outside world doesn’t always provide a safe environment for us to show the most vulnerable parts of who we are. Sometimes we need someone to sit with us when life feels messy and complicated.
I have a passion for working with individuals and couples. I enjoy helping those navigating life transitions. Many of our core beliefs are influenced by the context in which we grew up; religion, family, friends, culture, and significant life events all impact us. Unpacking some of these contexts can help you gain a clearer perspective of who you are and foster deeper growth and understanding. The outside world doesn’t always provide a safe environment for us to show the most vulnerable parts of who we are. Sometimes we need someone to sit with us when life feels messy and complicated.
![Photo of Tobie Thayer, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/50d69354-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tobie Thayer
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Hixson, TN 37343
Not accepting new clients
Child, Adolescent, Family, and Individual Adult Counseling In Office and Telehealth. Most insurance plans pay for this expanded service in this environment of social distancing and shelter in place. Anxiety, depression, fear, grief, addictions, and life and professional adjustments, are all areas to work on in therapy. Types of theories used in the therapeutic sessions to be used depend upon the area of concern. Depression, Anxiety, Mood Disorders, Trauma, Grief and ADHD. Evidence Based Theories used include CBT (cognitive behavioral therapy); DBT (Dialectic Behavioral Therapy); Psychodynamic and psychotherapy; Mindfulness.
Child, Adolescent, Family, and Individual Adult Counseling In Office and Telehealth. Most insurance plans pay for this expanded service in this environment of social distancing and shelter in place. Anxiety, depression, fear, grief, addictions, and life and professional adjustments, are all areas to work on in therapy. Types of theories used in the therapeutic sessions to be used depend upon the area of concern. Depression, Anxiety, Mood Disorders, Trauma, Grief and ADHD. Evidence Based Theories used include CBT (cognitive behavioral therapy); DBT (Dialectic Behavioral Therapy); Psychodynamic and psychotherapy; Mindfulness.
![Photo of Delaney Harris, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/b116822d-c0eb-4589-a4ee-e86c82c65a05/3/320x400.jpeg)
Sometimes life is more challenging than we are able to handle without outside help and guidance. "What do I do to feel better?" and "How do I fix this?" are questions you may find yourself asking. Having the right tools to manage and overcome life’s obstacles is essential. I am here to help you build the tool set to handle these oppositions. Having a double master's in School Counseling and Mental Health Counseling, I have acquired a rare skill set designed to reach individuals and families both in the school system and out. I am eager to be a part of your healing journey.
Sometimes life is more challenging than we are able to handle without outside help and guidance. "What do I do to feel better?" and "How do I fix this?" are questions you may find yourself asking. Having the right tools to manage and overcome life’s obstacles is essential. I am here to help you build the tool set to handle these oppositions. Having a double master's in School Counseling and Mental Health Counseling, I have acquired a rare skill set designed to reach individuals and families both in the school system and out. I am eager to be a part of your healing journey.
![Photo of Charles Hiatt, LPC/MHS, QSAP, MAC, SAE, NBCCH, Licensed Professional Counselor](https://photos.psychologytoday.com/3db86278-d850-40da-9fec-16f2ba786ea1/2/320x400.jpeg)
Charles Hiatt
Licensed Professional Counselor, LPC/MHS, QSAP, MAC, SAE, NBCCH
Verified Verified
7 Endorsed
Hixson, TN 37343
Currently Unavailable for New Clients I have worked in the counseling field for over 20 years with adults, couples, and adolescents. I received my Master of Science Degree from Nova Southeastern University in 2004. I'm licensed in the State of Tennessee as a Professional Counselor (LPC/MHSP) and nationally certified as a Master Addiction Counselor (MAC). I'm also credentialed as a Substance Abuse Professional (SAP) for the US Department of Transportation (DOT) and have completed Gottman Level 1 training.
Currently Unavailable for New Clients I have worked in the counseling field for over 20 years with adults, couples, and adolescents. I received my Master of Science Degree from Nova Southeastern University in 2004. I'm licensed in the State of Tennessee as a Professional Counselor (LPC/MHSP) and nationally certified as a Master Addiction Counselor (MAC). I'm also credentialed as a Substance Abuse Professional (SAP) for the US Department of Transportation (DOT) and have completed Gottman Level 1 training.
![Photo of Ashley Dillon, MA, LPC, MHSP, AS, Licensed Professional Counselor](https://photos.psychologytoday.com/45097683-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ashley Dillon
Licensed Professional Counselor, MA, LPC, MHSP, AS
Verified Verified
6 Endorsed
Hixson, TN 37343
I have a passion for helping families and young people. Parenting in all stages of life can be difficult, which is why I seek to provide support, understanding, and tools to help enhance your family relationships. I work directly with caregivers to manage behaviors of toddlerhood. I connect well with middle schoolers who find it difficult to connect with others. I also enjoy helping teenagers find hope and healing while overcoming depression and trauma. I’m like a teacher in that you should learn something from me, like a doctor in that you should overcome symptoms, and like a firefighter in that I help keep kids safe.
I have a passion for helping families and young people. Parenting in all stages of life can be difficult, which is why I seek to provide support, understanding, and tools to help enhance your family relationships. I work directly with caregivers to manage behaviors of toddlerhood. I connect well with middle schoolers who find it difficult to connect with others. I also enjoy helping teenagers find hope and healing while overcoming depression and trauma. I’m like a teacher in that you should learn something from me, like a doctor in that you should overcome symptoms, and like a firefighter in that I help keep kids safe.
![Photo of Chas Barnes, MACMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/696fe333-b471-4529-adf8-f1d8f98c7b3b/2/320x400.jpeg)
Chas Barnes
Licensed Professional Counselor, MACMHC, LPC
Verified Verified
6 Endorsed
Hixson, TN 37343
Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.
Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.
See more therapy options for 37343
How does your Therapist compare?
Number of Therapists in 37343
60+
Average cost per session
$120
Therapists in 37343 who prioritize treating:
94% | Anxiety |
91% | Depression |
84% | Relationship Issues |
81% | Trauma and PTSD |
81% | Coping Skills |
74% | Stress |
72% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
83% | Aetna |
74% | UnitedHealthcare UHC | UBH |
How Therapists in 37343 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 37343?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.